Best Overall Intra-Workout Supplement?

[CONTROLLED LABS]

My top two would have to be CL Purple Intrain or MST RPG.

I noticed a great improvement in recovery with the RPG.

Intrain helped me stay a bit stronger throughout my workout.
thanks for the support. you like intrain over wraath?

Thanks for the kind words, I love the recovery aspect of RPG and the smooth taste and no froth.

I haven't tried Intrain yet, but CL makes quality products.

did you get a chance to try intrain when we had the free samples?

[Guade005]

I just started intrabolic and i can really tell a difference towards the end of my workout. i dont feel nearly as fatigued.

[Barn01]

MT's IntraVol

[Bnatural]

did you get a chance to try intrain when we had the free samples?

Unfortunately no, I am still learning the navigation process here, so I must have missed the samples opportunity. Was it a thread or offered in the store?

[ATHLETIC EDGE NUTRITION]

I just started intrabolic and i can really tell a difference towards the end of my workout. i dont feel nearly as fatigued.

Correct and better recovery between workout sessions and better gains overall.

[retrohead]

CL

If I am doing my workouts first thing in the morning 30 minutes after my pre workout meal, when is it okay to take coffee?

As soon as I wake up I take REDuction, preworkout meal 30 mins later, followed by GM/WF 15 mins later then I leave for the gym and sip on my purple wraath.

I only started taking coffee last week as I felt it really woke me up when I was still sluggish, will it have any affect on the supplements if I take it with my preworkout meal or should I take it way before that?

[CONTROLLED LABS]

CL

If I am doing my workouts first thing in the morning 30 minutes after my pre workout meal, when is it okay to take coffee?

As soon as I wake up I take REDuction, preworkout meal 30 mins later, followed by GM/WF 15 mins later then I leave for the gym and sip on my purple wraath.

I only started taking coffee last week as I felt it really woke me up when I was still sluggish, will it have any affect on the supplements if I take it with my preworkout meal or should I take it way before that?

you wont need coffee with that. if you are doing it for taste, switch to decaf

[Muaitai]

IntrAbolic, Exclusive bb.com flavor. For anyone who has never tried IntrAbolic, in 1-2 weeks FREE samples will be offered through the bb.com store.[/QUOTE]

Is it possible to get a sample of Intrabolic? I want to try and see if I like it better then Recelerator.

[balkp]

wraath..and intrain...just wish they had more flavors for wraath getting tired of the grape and I always thought the lemonade was funky

[ferero9]

Has anybody tried Complx5 ?

[ferero9]

Using Complx5 before and after workout gives you a lot of extra proteins and carbohydrates that are vital during exerecise...........If you ask me,using a good supplement before and during exercise is just as important as it is to have a good supplemet after exercise.........

[ferero9]

So,people who say that they don't need a good supplement before exercise they are mistaken

[ferero9]

COMPLX5® was created specifically for athletes to immediately increase muscle strength & recovery, delay the onset of fatigue during maximal exercise, and activate fat burning.

[ferero9]

COMPLX5 contains a unique blend of five energy & fatigue buffering ingredients that have been micronized using MicroCORE Ionization Technology to create ultrafine particle size and the highest solubility

[ferero9]

COMPLX5 activates muscle fibers to generate more strength and power, speeds the recovery time between muscle contractions, accelerates fat burning, and delays the onset of fatigue, which improves exercise performance.

[ferero9]

COMPLX5 does not contain any substance banned by national college sports associations. It will not produce an Adverse Analytical Finding as defined by the World Anti-Doping Agency (WADA) or the International Olympic (IOC).

[balkp]

COMPLX5 does not contain any substance banned by national college sports associations. It will not produce an Adverse Analytical Finding as defined by the World Anti-Doping Agency (WADA) or the International Olympic (IOC).

now im never buying it....stop ****ing posting you phaggot

[csk8er]

wraath..and intrain...just wish they had more flavors for wraath getting tired of the grape and I always thought the lemonade was funky

do you mix wrath and in train? or are those just two different ones that you've taken? I saw that both in train and wrath were intra workouts just didn't really know the diff. Forgive me for i am a noob.

[ATHLETIC EDGE NUTRITION]

IntrAbolic, Exclusive bb.com flavor. For anyone who has never tried IntrAbolic, in 1-2 weeks FREE samples will be offered through the bb.com store.

Is it possible to get a sample of Intrabolic? I want to try and see if I like it better then Recelerator.[/QUOTE]

Currently, we don't have any samples but if you look closely at the profile, read the reviews and know the products reputation, you will see there's nothing like IntrAbolic.

IntrAbolic covers your intra-workout needs effectively, with the highest quality ingredients and offers great value with 40 serving per tub.

It's not a BCAA supplement, but a complete intra-workout formula containing

1. Our custom hydrolyzed whey(WPH), that is comprised of 70-80 rapidly absorbed di-and tripeptides, which is the highest I am aware of in an intra-workout product. NO intact regular protein like whey or milk, that requires digestion and is NOT optimal to take DURING ones workout

2. A full spectrum of free-form essential amino-acids(ffEAAs), not just the BCAAs

3. Just between the WPH and ffEAAs, you are getting 9.5grams per serving and again 40 servings per tub

4. 1.6g of beta-alanine per serving

5. Electrolytes for fluid absorption and muscular contraction

6. Light tasting, mixes easily and very easy to use during intense training session where lack of GI distress is of up most importance




IntrAbolic Reviews- http://forum.bodybuilding.com/showthread.php?t=111486511&highlight=Athletic+Edge+nutrition

Its one if not the highest customer rated intra-workout product on bb.com(9.2)- http://www.bodybuilding.com/store/ae/intrabolic.html

[AAroc]

Xtend all day and all night.

It's no magic supplement, but it helps a little in recovery.

The reason I love it so much is because it tastes AMAZING. As long as you mix it 5 minutes before drinking it it mixes better than any supplement I've ever had.

The watermelon is easily the best tasting supplement I've ever tried HANDS DOWN. It also helps me recovery faster and gets me drinking a ton of water during workouts. Considering it's cheap I will use it as long as I'm using an intra.

[CONTROLLED LABS]

do you mix wrath and in train? or are those just two different ones that you've taken? I saw that both in train and wrath were intra workouts just didn't really know the diff. Forgive me for i am a noob.

You can mix them for the best of both worlds, but you really only need one or the other. With wraath you get a protein and carb free mix with the free form essential amino acids. With intrain you get the carbs and hydrolyzed protein. There are some other differences as well. We offer both so people have choices :)

[Wheyfocused]

Intrain is by far the best. I like taking a scoop of wraath pre...then two scoops intrain and another scoop wraath intra

[laurenrun262]

I usually just drink water but I love sipping on some Amino Vital during workouts to keep up my energy and focus

[MattyC_888]

Any CL reps or anyone.

What is the difference between Purple intrain and Purple Wrath.

Looks to me that Intrain the meant for intra workout and purple wrath is pre-intra-post.

Can anyone shed some light on why everyone is choosing purple wrath over intrain?

thanks

[purity12]

With the Right Products, the Right Compensation, the Right Timing and a world-class Team of Leaders to support your business, success is just a few steps away! Join Now!

[DavidRodgers]

I am using Nutrex Mass Xplosion, and I have been very happy with it.

[CONTROLLED LABS]

Any CL reps or anyone.

What is the difference between Purple intrain and Purple Wrath.

Looks to me that Intrain the meant for intra workout and purple wrath is pre-intra-post.

Can anyone shed some light on why everyone is choosing purple wrath over intrain?

thanks

these are the major differences (others exist as well)


purple intrain = hydrolyzed whey protein, banaba and carbs
purple wraath = free form essential amino acids, carb and protein free

either can be used intra workout, you dont need both unless you want to combine them at a smaller dose each (i.e 1 scoop of each mixed)

[AdamAntony]

The change from training with no intra supplement to using an intra supplement has made a huge difference. My first "real" intra is purple wraath, when I first started taking it the flavour did nothing for me, then after several days I started craving it..... The effect on the workout helps me push myself that bit further, focus more, push harder and really feel the benefit from it. Now to try in-train and the other CL products! Good job Controlled Labs ;)

[MattyC_888]

Thanks for response. Makes sense, i can see how they stack with each other. I ordered intrain mainly because thats what CL intended it out to be. Ill order purple wrath next time.

Also, What does banaba offer to the mix? and how does it affect the workout?

[Bnatural]

Thanks for response. Makes sense, i can see how they stack with each other. I ordered intrain mainly because thats what CL intended it out to be. Ill order purple wrath next time.

Also, What does banaba offer to the mix? and how does it affect the workout?

banaba generally helps lower blood sugar

[JADAMS0214]

I usually just drink water but I love sipping on some Amino Vital during workouts to keep up my energy and focus


I second that. Amino Vital is some really good stuff. It tastes good and has a lot of good stuff in it. Just picked up another tub today.

[CONTROLLED LABS]

Thanks for response. Makes sense, i can see how they stack with each other. I ordered intrain mainly because thats what CL intended it out to be. Ill order purple wrath next time.

Also, What does banaba offer to the mix? and how does it affect the workout?

it has beneficial effects for insulin during the workout

[shmitchell]

assault was a good intra product...i also like taking a scoop of white flood before and during a workout with good results.

[Train2Failure]

Xtend is a great product. I liked that, but nothing beats the ingredients in Purple Wraath. Not just that, but the taste! All I do, is just add a little bit of glutamine in with purple wraath, and there you have it, the best intra-workout drink ever.

Leads me to question, is glutamine best to take post-workout or intra-workout? cause xtend has some.

[CONTROLLED LABS]

Xtend is a great product. I liked that, but nothing beats the ingredients in Purple Wraath. Not just that, but the taste! All I do, is just add a little bit of glutamine in with purple wraath, and there you have it, the best intra-workout drink ever.

Leads me to question, is glutamine best to take post-workout or intra-workout? cause xtend has some.

glutamine is pretty much useless for this application, spend that extra money on other supps or more food :)

[Vitruvian]

Sizeon Precontest

[SmashAdams]

i take xtend, works fine for me, however i started noticing light back-ne recently. fail genetics or lack of sleep? not sure but performance wise its great and taste like kool-aid

[GoldenGains]

Gaspari pre-contest w. vitargo

[gilbertmoreno]

i mix a-akg with grape monster maize from cytosport and i get extra energy and huge pumps!

[Dibatista]

1vZnFXF426shttps://www.fitnessphreaks.info/workout/upload/34/b/happy.gif

Haha Gaspari was in my town today at the local GNC with some pros, it was tight. I haven't tried any products before but they gave me a few samples, so we'll see how they are

[oomph]

Water is not bad neither

[knicks226]

AEN intrabolic is better than everything....it has EAA's and hydrolyzed whey protein

wraath is second

xtend is third

[matty_123]

Gaspari- Size on

[coolhand91]

Good old water and scivation Xtend. it has just what i need and nothing i dont, also is refreshing and gives me a nice little boost between sets.

[deucedeuce2]

Monster Amino by Cytosport
Works well for me especially with the waxy maize mixed with the aminos I defiantly notice less fatigue during my sessions

[namack2]

Xtend mixed with Waxy Maise and extra glutamine seems to work the best for me.

[domzkidot]

xtend so far

[FightinDaFight]

Got my Purple Wraath on the way...Can't wait!

[rmmm3]

hi pp

I´m taking size on for my workouts and fell pretty much satisfied. i think that it supports my energy along the entire workout and limits the beginning of catabolism! anyone thinks that are a better product and why? thanks in advance and good workouts for all of us!

[djm6464]

1a - power shock
1b - intrabolic
2- map

xtend is way too sweet for me, and it sloshes around, same for intra aide

[GymWarrior1292]

I Love GNCs Mirconized BCAA mixed with the Micronized Glutamine.

Tastes Like KoolAid...I never get sick of it when Im dieting..

Ill Mix 5 scoops BCAA and 3 scoops glutamine in a big jug and sip on it...not just during training but also between meals..


For all you GNC haters...Try Beverly International's Glutamine Select..Black Cherry..Tastes good.

Neither one of these 2 products clump with leucine floaters..

[Gavin9]

purple wrath!

[runnsmith]

When priced out for the amount of amino acids per serving, it is actually a very reasonable product with an incredible profile.

[WildBill22]

Purple Wraath

[finns03]

#1 Intrabolic
#2 Purple In-Train *just found out this was replaced with Purple PsyKO
#3 Intrafuse

[droyal]

Purple Wraath all the way

[sushirave]

how does xtend compare with purple wraath?

[woodstein]

ive got to say i love gaspari sizeon, i know the regular one isnt for a lot of people because of the high sugar content, but i really gained quite a bit while taking it.

now that i am cutting i have been taking sizeon precontest, the orange flavour, which tastes incredible and keeps me going through my sessions.

has 10g protein, 5g leucine and a whole heap of creatines.

its only 50 cals too which is excellent while on a cut.

[mastikhor]

scivation xtend

[pKiefer]

Intrabolic

[BioMEdRD]

MRM's BCAA product RELOAD.....

[Peter LeDrew]

Strive hasn't been released yet!


Just sayin'...

[Ion26]

Xtend IMO

[nol36]

xtend is pretty good but it tastes amazing!!!!

[P03T]

Xtend or Purple Wrath okay for a ectomorph beginner?

[Mr.Cooper69]

Xtend or Purple Wrath okay for a ectomorph beginner?

Unnecessary. Just eat big.

[P03T]

Unnecessary. Just eat big.

as a beginner I don't need anything for recovery?

[silverpump]

can i use white flood during my workout? or is that too much .. im also using it as pre workout.

[EdOz]

Purple Wraath.

And to the previous poster.. if you like WF, PW is CL's intra workout which from what I've heard works well with it..

[Mr.Cooper69]

as a beginner I don't need anything for recovery?

Sure you do. As I said, food.

[GYMGUY17]

Read this blog and you will understand why this supplement is both bad for your health and awful value for money!!!!>>> http://blog.bodybuilding.com/GYMGUY17/

[GYMGUY17]

as a beginner I don't need anything for recovery?

Just because your a beginner doesn't mean your muscles are not torn to shreds every time you do a heavy resistance session! Post workout protein and carbs and vital to bodybuilders of all levels!

[Gray4]

Xtend grape tastes amazing

[Aymish]

xtend watermelon for sure

[Pleasurer]

controlled labs purple wrath .. no second thoughts!

[danwantsicetea]

are intra workouts really necessary? i had a sample of purple wrath that i used today and i did like the tingles it gave me but what does it really do? like what the benefit of using one?

[profek2k]

Gaspari Nutrition SizeOn

[Icepray]

Xtend!!!!

[Brewstar]

Not a ton of difference between Purple Wrath and Xtend in this category....Xtend has it on flavor and Purple Wrath wins based on ingredients.

[dmmyc8]

purple wraath

[Platoon]

dymatize recoup

[bajiboy]

what about purple psyKO? isnt that an intraworkout too?

[Otacon5]

Optimum Nutrition AmiNO Energy!!!

[Roma315]

Universal intra-aid

[airrade]

Size On
Intrabolic

[PvSoccrPlyr16]

Intrabolic hands down. Tastes great :) Keeps u going throughout ur workout and lasts a while too!

[Renzov2]

I'm surprised they even made a thread for this… Sizeon the end.

[GnickandyT]

Controlled Labs Purple Wraath...

[mattmccann]

Xtend for me, tastes amazing.

[MR.NATURAL2014]

So I used to LOOOVE Dymatize Recoup..the watermelon..was A++.....then I started to get some stomach issues with it. I tried **** ? Chain'd...thinking Appletini flavor MUST be good...NO!!! Just last week I was in the 3 letter store, and I wanted to check out VPX Power Shock..I will admit I saw so many people with a tub of it in the "supplement stash" thread I had to try it. I saw 2 tubs of the grape flavor on the bottom shelf...covered in dust, and expiring 9/2011 and asked if they wanted to get rid of it. I got each tub for $10 figuring what the heck! Personally, I love the taste, not sure of any results yet, but flavor is great - and I love to sip on something intra workout. The only better intra product I have taken was green mag...basically a green jolly rancher, drink!

[tagan1]

Purple Wraath or Xtend? Which one is the best?

[ALMCMF]

Universal Atomic 7, 32 Servings, Black Cherry Bomb

Review: Work Out-Journal To My Use Of Said Product,http://forum.bodybuilding.com/sh owthread.php?t=137255173
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Mixability:10/10
As directed on the packet,I Used for This dietary supplement, mix 1 scoop of Atomic 7™ with 8-12 ounces of your favorite cold beverage. Add powder after the liquid is already in the shaker or cup. For best results take before and after workout. poured it in and shook my shaker cup for about 20 seconds. It mixed perfectly and very quick. No chunks, no residue.

Strength/Effectiveness:10/10 For A Drink Form Of Bcaa's OutRageoUs 1st When I Used It During Work-Outs My Energy Level Felt Steady & Better @ The Time As Well As No PWO Drink to Mix Up Feelings Or Energy Levels.I'd Get Up @ 5:am & By 5:30am Start Dong My P90X CardioX &; no Crash After &; After Work-Outs As Well..

Overall:9/10 Very Solid Supplement,& I'll definitely be purchasing this and probably other Universal supps in the near future. Would Like To Make It Part Of My Stack Full Time..I started off drink it b4 work-outs Then Change To Well Work-Out.I Felt Better Then On A PWO & Steady Felt Over All Better @ The End Of Work-Out..It Can Be Found As A
featured Product On BB.com Right Now For The Low Price Of
32 Servings Was $34.99 $21.99 Black Cherry Bomb
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Overall Rating: 9/10
Taste Rating: 10/10


Supplements-
1)AnimalCuts 1pak 9:00am & 2nd Pak 3:00pm
2)Gaspari Nutrition: Anavite Multivitamin & Mineral Formula!*The Ultimate Performance Enhancing Multivitamin!*
3) Per-Work-Out Meal PBJ On Whole Wheat,1Apple,1/2 Cup Cottage Cheese & Low Fat Yogurt
4)Intra Work-Out,Last Of Atomic-7 B.C.B. 2Scoops 16oz. H20
5)Sum Wal Mart Whey Protein 1 Scoop & 1 BANANA
6)1Scoop DYMATIZE NUTRITION Flud (100% Waxy Maize) Unflavored
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My Split Is Now,
SUNDAY/Shouders/Traps ,MON.OFF,TUESDAY/Back/Biceps 1#,Wednesday, Legs/Abs, Thursday,Off,Friday Chest/Triceps, Saturday Back/Biceps 2#...

http://forum.bodybuilding.com/showth...hp?t=137255173

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[nphelan]

Just bought some AmiNO Energy (ON) and using it during workouts as soon as that comes in however seeing this thread it seems Purple Wrath is really standing out as the one to try. Any thoughts on if I just made the wrong purchase? Anyone using AmiNO before?

[Dubs13]

SizeOn was my favourite in this category as well

[Thrill12]

Xtend.. but i'm out :(

[wadex0r]

Xtend

[Atlas02]

Creatine
It is amazing
helps me out

[Jeffbelittle]

Whichever company is willing to send me the largest tub will be the one I'll use in my 12 week transformation log and write a well thought out, probably longer essay that actually abides by the rules of grammar.

[JohnJohnIX]

+1 on intrabolic, use it for lifting days only though. Been alternating between Purple Wraath and Xtend on cardio days, dont notice much difference when taking either of them on lifting days but Im loving intrabolic.

[PochoStrong]

Bsn

[Mexisack]

I've yet to try Xtend, but body mortar CF has worked well for me.

[GallmanFitness]

Size-on

[ATHLETIC EDGE NUTRITION]

+1 on intrabolic, use it for lifting days only though. Been alternating between Purple Wraath and Xtend on cardio days, dont notice much difference when taking either of them on lifting days but Im loving intrabolic.

Nothing can compare to IntrAbolic from both an ingredient stand point and customer feedback standpoint. Also, it contains ALL the ESSENTIAL amino acids need to build muscle, unlike the incomplete bcaa products. Of course the's way more to IntrAbolic than its complete EAA profile. ;) And THIS month, if you buy one IntrAbolic, you get ONE CreatineRT for free.

[nightterror]

From trying out both Purple wrath/Intrabolic I have to say intrabolic far exceeds purple wrath, and I notice it much more now that I'm on a cut (keto-diet). Although I have to give purple wrath some credit, its very cheap and has a good profile but the wild berry intrabolic+profile makes it a better overall product.

Although I'm tempted to try out size on to see what the fuzz is all about (I don't need it since I'm already taking intrabolic and creatine RT in my current stack).

[micahjfreedman]

I used to use Xtend, but it got pricey. Any good cheaper intra's?

[nightterror]

I used to use Xtend, but it got pricey. Any good cheaper intra's?

There are no cheap intra workout drinks, Xtend/PW are the cheapest you can get (for that value of price)

your best bet is bulk BCAA+carbs or something of the sorts.

[micahjfreedman]

There are no cheap intra workout drinks, Xtend/PW are the cheapest you can get (for that value of price)

your best bet is bulk BCAA+carbs or something of the sorts.

You thinking like Gatorade and a cheap BCAA?

[adunbar35]

Hands down Xtend

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[shaunmalinao]

Anabolic State and Xtend for me

[SidWJnr]

Xtend or Purple Wraath.

[IOSEPHUS]

1 scoop Xtend + 1 scoop Purple Wrath

[gillG]

SizeOn every single time or Xtend

[simoun71]

water!!! lol other than water, Xtend

[AsianGuy4you]

Intrabolic hands down better than purple wrath, I wish they could've put more servings into it.

[TBU87]

Xtend for sure, grab the watermelon flavor it's fantastic. Heard they have a better flavor/formula now too.

[GBLynden]

I have tried a few of these products, but not all and I am going to save my money in the future. They make my belly sick unless I drink a gallon of water with them and that doesn't exactly help my workouts.

I am open to samples from any of the reps on these boards. If you feel your product will convince me that it is worth the cost, time, and effort to take it during my workouts, then I will gladly take them and give credit where credit is due.

[6packstriving]

Been happy with Xtend, but looks like I am going to have to try Intrabolic

[jmaklifter]

Optimum Nutrition Amino Energy is the best amazing taste works well.

[Moderek]

Xtend or Purple Wraath.

+1, both are great

[johnthecreator]

If you had to pick just ONE intra-workout product to take DURING YOUR WORKOUT, what would be the best one?

Please pick the product and include the brand. Give your reasons. The best answers will be displayed on the main Bodybuilding.com site for millions of people to see!

(Note: This is not a discussion about how or when to take intra-workout products, if you should take intra-workout products, or why some intra-workout products are NOT good. Just list your absolute favorite intra-workout product and give your detailed reason.)

THANK THE SUPP GODS FOR THIS POST.
To answer your question, without a doubt...
AMINO•SYN™ (intra/post)
loaded with..
8:1:1 BCAAs
Glutamine (& peptides)
Citrulline malate
Creatine Gluconate
Taurine
Electrolytes etc..

also contains serinaid in a more precise dose used in conjunction with R-ALA which is starting to enhance neuro functions, thus helping one power through the workout.

Everything was formulated in complete synergy, nothing for any other reason. Try it!! (and yes, it is my product from Anabolic Depot™.. future breakout brand)

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[rlucynski]

I mix volumaize and cellmass normally, but I'm going to start back on size-on next week.

[downhill07]

I really like Xtend and Universal Atomic 7. They are a little different but priced similarly. I love the lemon lime flavored Xtend, and if i had to pick between the two i would go with Xtend. Just personal preference though, both excellent products.

[Enigmatic1318]

SizeOn Maximum Performance

[JimboSlice123]

i have tried Size ON and i like the taste of the berry flavor (sweet) but didnt really feel like i gained alot because of it

[ftremain]

I have only tried Purple Wraath, but it is great. I feel as if I just began my workout after drinking it. Tastes just like lemonade too.

[ATHLETIC EDGE NUTRITION]

Rght now, buy one IntrAbolic, get one IntrAbolic blue raz for 50% off- http://www.bodybuilding.com/store/ae/ae.htm

No matter how many product follow IntrAbolic's blueprint, there's still no equal.

IntrAbolic Reviews- http://forum.bodybuilding.com/showthread.php?t=111486511&highlight=Athletic+Edge+nutrition




Intra-Workout threads
Intra-Workout Ingredient Comparison (http://forum.bodybuilding.com/showthread.php?t=110165321)
intra-workout comparisons (http://forum.bodybuilding.com/showthread.php?t=109105271)
Pick my next Intra-Workout product (http://forum.bodybuilding.com/showthread.php?t=6143631)
Best Intra-Workout Supplement (http://forum.bodybuilding.com/showthread.php?t=111122981)
Choose my next intra-workout supplement (http://forum.bodybuilding.com/showthread.php?t=113970811)
IntrAbolic comparisons (http://forum.bodybuilding.com/showthread.php?t=110946411)
IntrAbolic comparisons2 (http://forum.bodybuilding.com/showthread.php?p=222393611)

[icetrauma]

Since I haven't used an intra in a year or 2 I'll say water and loud as music!

[seanni11]

Good luck and be safe!

[Cantstop367]

My favorite so far has been Xtend. Although, all I've ever tried other than Xtend is AminoX and Ajipure Bcaa's mixed with water.

[madbenchman]

SizeOn Maximum Performance, gaspari is my favorite manufacturer no BS just good stuff

[Ng4244]

I've only used size on just bought my first tub. I like it but I think I might try purple wraath next.

[babyox1]

Size On

[lordgt1]

aminox or xtend

[YoungDrSwole]

Blox, green apple flavor. Hands down! I love this stuff.

[dcs1231]

Controlled Labs Purple Wrath

[bucsdodgers]

xtend by scivation! It taste good and supplys you through your whole workout!

[TooManyShakers]

What do you guys think of Synabol by Syn-Tec Sports Nutrition as a Intra Workout Supplement (I attached an image)


Here is the ingredients taken directly off their site:

Typical Active Ingredients in each 15.8g serving size…

Energy (Kj) 245
Calories 58
Protein 14.4gm
Fat 0gm
Carbohydrates 0gm
Sugars 0gm

AAKG 1000mg
Beta Alanine 2500mg
L Threonine 350mg
L Glutamine 4000mg
L Tyrosine 450mg
L Methionine 75mg
L Phenylalanine 250mg
L Histidine 200mg
L Lysine 1300mg
L Leucine 1320mg
L Isoleucine 760mg
L Valine 760mg
Glycine 950mg
Magnesium 20mg
Sodium 50mg
Potassium 50mg
Co Q10 15mg
Bioperine 5mg
Vit C 30mg
B1 5mg
B2 5mg
B3 20mg
B4 5mg
B5 5mg
B6 5mg


Any advice would be appreciated.

[vplow]

they all suck

[WoopItsKevin]

Ask anybody who has tried it...nothing beats some cold Amino Freak during your workout!

http://i58.photobucket.com/albums/g247/mattankev/amino-freak-top-banner.jpg

[ATHLETIC EDGE NUTRITION]

http://forum.bodybuilding.com/showth...hp?t=145795241


Chance to do a mini 5 day log the new and improved flavored IntrAbolic ^^^^^


Check out the first page of this thread to put things in perspective regarding intra-workout supplementation and IntrAbolic.

[misfit28]

Controlled Labs Purple Wraath for me.

Gives me great endurance, tastes great compared to to other BCAA/EAA products. I can tell a real difference when using it! You can usually get it at a good price too!

[Charuto222]

Intrabolic is #1 hands down. I'd give 2nd to purple psyKO - and if you factor in cost per serving I think either one could take the top spot in terms of bang for your buck. Di-tripeptides > free form aminos hands down for intra-workout drinks IMO. If you're going to go for the most rapid absorption then you may as well go for the fastest possible which as far as amino technology allows now is the di-tripeptide based products like Intrabolic and PsyKO.

If I use a free form amino acid based product it's going to be Purple Wraath since it has a complete amino profile and beta alanine added to it. Trial and error has taught me that BCAAs alone are inferior to full spectrum EAAs and di-tripeptides.

[reftis]

I have used 4 bottles of Usplabs Modern bcaa intra workout and had great results compared to other bcaa products i have used over the years. and i can make sure it is because of only the bcaa supplements because i take nothing else together with my bcaa supplement.

Usplabs Modern BCAA specs:

Proprietary Blend 10g * 8:1:1 ratio
Micronized L-Leucine, Micronized L-Isoleucine, Micronized L-Valine, L-Alanyl-LGlutamine (Sustamine™)
Electrolyte Blend 662mg *
Sodium Citrate, Potassium Chloride

[jao04c]

Ask anybody who has tried it...nothing beats some cold Amino Freak during your workout!

http://i58.photobucket.com/albums/g247/mattankev/amino-freak-top-banner.jpg lol...

[TaylorBreh]

Ive tried: Jack3d, AminoEnergy, Assault, C4, and BPI's SSA's.

Jack3d was scary good. So I stopped using it (When the banned substance was in it)
AminoEnergy taste good and the pump is nice, but you have to take 6 servings to get it.
C4 is also pretty tasty, but it made me **** my pants after every workout
BPI's SSA's are decent, but I only had a sample size.

AND LAST

Assault, I just started using this last week and the pump is amazing with only 1/2 a scoop.
The only bad thing is that the tropical flavor I bought has to be the worst tasting pre workout ever..

[Quadzillar]

SizeOn or Vitargo with bcaa's

[ChairManMao82]

easily Xtend. that stuff works god damn wonders

[Eric623]

Xtend is the god of supplements as far as I'm concerned. Love it! The Grape is awesome.

[richiec54]

I suggest AI Sports Recoverpro, 4:1:1 ratio and the price looks unbeatable!

[theyguy6626]

scivation xtend

[FeFit4Life]

I like synthesize from vpx.

[NickMogan]

MRI War, i dont know if they still make this stuff but it was crazy good. i would drink it in the middle of my workout and i could literally feel the soreness go away, and could push myself to the limit easily.

[mattsac]

Compete by IForce is my favorite followed by Intratest extreme by Lecheek the intratest has DAA in it though so you cant use it all the time but definitly COMPETE FTMFW

[jailbaitpounder]

teh spermadextrin

[jailbaitpounder]

teh spermadextrinz

[hfce354]

I have used 4 bottles of Usplabs Modern bcaa intra workout and had great results compared to other bcaa products i have used over the years. and i can make sure it is because of only the bcaa supplements because i take nothing else together with my bcaa supplement.

Usplabs Modern BCAA specs:

Proprietary Blend 10g * 8:1:1 ratio
Micronized L-Leucine, Micronized L-Isoleucine, Micronized L-Valine, L-Alanyl-LGlutamine (Sustamine™)
Electrolyte Blend 662mg *
Sodium Citrate, Potassium Chloride


I have been hunting for an answer about this Supplement. It disturbs me that the answer is not easily obtained. The 8-1-1 ratio is great and exactly what im looking for BUT i also see that "Sustamine" ingredient included and how does that equate to an 8-1-1 ratio as the 4th ingredient? They need to make this clearer.

[PochoStrong]

Amino1 By MusclePharm Most LEGIT intra-workout out there

[ticklemeelbow]

Amino X Green Apple.

[TrueAmateur]

Xtend is the god of supplements as far as I'm concerned. Love it! The Grape is awesome.http://imageshackz.com/images/me.gif

I love this stuff and have been using it regularly lately myself.

[rocawear6i9]

Xtend, hands down! ill go hours with this supplement

[philponting]

Gaspari sizeon

[ViperMike]

cant decide

size on
aminolast
amino1

[PrimalMuscleFit]

Met-Pro Whey Isolate. There's no sugar in it, no chemicals and no gluten. This is high quality stuff that you can drink before, during, or after your workout.

[globalukk]

SizeOn

[cforfa]

MusclePharm Amino1 Cherry Limeade

[GuilhermeAZ]

I just tried Controlled Labs Purple PsyKO. Smells like rotten eggs in my opinion.

[muxl]

I don't think intra-workouts are worth the money at all. It's not like drinking something in the middle of your workout is going to make a bigger difference than taking it 30 minutes before working out. It's just marketing. I think a pre-workout would be money better spent, or even just some whey/creatine.

Even wrote an article about it: http://getmusclelosefat.com/supplements/intra-workout-supplement-truth/

[Mega_hex]

Sci Xtend, I saw progress with it and it tastes pretty good

[TrainerTone]

BCAA Peak blue raspberry! Definitely a favorite of mine. A close second is Amino Recovery from bb.com. The watermelon flavor is amazing!

[zsfoster]

Cellucor B-BCAAs

[shmitchell]

I like doing half scoop of assault 30 minutes bf and another halfscoop while workout. Raspberry lemonade taste really good and help recovery between sets and of course all around energy.

As far as straight up BCAA product I never taking any but am looking into it hence the reason why I am here.

[kevindaaang]

Get that sci xtend and get some gains bro, build them muscles

[cmanbrahemus]

Cellucor BCAA has beta alanine, useful during your workout, drink prior to and during the first half of your work.

[JayVizzle]

Check out Amino Tren by Promera Sports. Strawberry and kiwi fruit flavour tastes amazing!

[slickstang01]

have to go with Purple Wrath great enegry and focus

[iForce Dave]

lemon Compete is my go-to now... I like it bc it doesnt upset my stomach or reduce my pumps like most intras do

[Alderslodge]

I have been using a mixture of MusclePharm's AMINO1 and Amino Recovery bb.com Platinum Series and both are awesome products. I feel that everything clicks better with AMINO1 but Amino Recovery has a hearty dose of L-Citrulline which I love along with the spectacular flavor. Can't go wrong with either product in my mind.

I've never tried X tend but after reading through this thread, I'll probably grab some next time I order from bb.com.

Ryno

[tgggd86]

GATORADE!!!!!!!! But seriously: Scivation Xtend..... if you're not using it, you're wrong

[PipeHitter808]

I mix half of MusclePharms Assault along with some MusclePharm Amino1 and that helps during those long days doing olympic/power lifting.

[HJSKSC]

Xtend

[VendettaV2b]

****

[leighpierce]

Universal Atomic 7