hello_lizzy
03-21-2003, 06:28 AM
hey-lo, i'm new here : D
i'm 18 years old, 4'11 and 100 lbs. like most girls, i'm interested mostly in toning up, with perhaps a little bit of mass
i've been trying to lose weight for about a year now. i've already lost 20 pounds, which is a lot when you are so tiny >.< with the help of my boyfriend (he is into bodybuilding and suggested this site and forum to me), i have seen a lot of improvement. everything is coming along fine. i think i want to lose about 10 more lbs. of course, the smaller you get, the more difficult it becomes to lose weight >.<
except that, like most people, my big problem area is my inner thighs toward the tops of them. and i know that area is hard to deal with
they're about 21" around (at the widest). when i first started, they were about 23-24" around. so, i think maybe 2-3" more inches off would be good
so, of course, my question is.... which methods will help reduce my inner thighs? which lifts? which cardio?
i don't have access to a full on gym (because i can't afford it *sadness*). i use the school's weight room. i have dumbells at home. i am thinking of signing up with either the gym at the community college or looking to see if our community centre has anything (cos the college's 'fitness lab' is kinda weak sauce)
so anyway. thanks a bunch for your time! all of your responses will be greatly appreciated : D
i'm 18 years old, 4'11 and 100 lbs. like most girls, i'm interested mostly in toning up, with perhaps a little bit of mass
i've been trying to lose weight for about a year now. i've already lost 20 pounds, which is a lot when you are so tiny >.< with the help of my boyfriend (he is into bodybuilding and suggested this site and forum to me), i have seen a lot of improvement. everything is coming along fine. i think i want to lose about 10 more lbs. of course, the smaller you get, the more difficult it becomes to lose weight >.<
except that, like most people, my big problem area is my inner thighs toward the tops of them. and i know that area is hard to deal with
they're about 21" around (at the widest). when i first started, they were about 23-24" around. so, i think maybe 2-3" more inches off would be good
so, of course, my question is.... which methods will help reduce my inner thighs? which lifts? which cardio?
i don't have access to a full on gym (because i can't afford it *sadness*). i use the school's weight room. i have dumbells at home. i am thinking of signing up with either the gym at the community college or looking to see if our community centre has anything (cos the college's 'fitness lab' is kinda weak sauce)
so anyway. thanks a bunch for your time! all of your responses will be greatly appreciated : D