help me

[ilijabogdan]

1. how are the healthy body fat for a.women b.man

2. List 5 important kuestions you would ask during a fitness assessment

3. whot are the benefits<sellingpoints>of personal training

4. why is body composition more important than total body weight?

5. whot is hypertension?

6. list the 3 diferent types of dietary fat?

7. whot is internal body cleasing<detoxication>and how may this and weight loss?

8. why is important to drink pleanty of water?Give 3 reason

9. list 4. exercises to assist a weak lower back

10. list 2 advantages of using machine weights

11. when performing the exercise barbell flat bench a>whot would be your prime moving muscle? b>whot would be your synergist muscle?

12. define aerobic exercise

answer me to does quest fast thanks

[DaJager_Meister]

ok........

1.) its called google, or wikipedia, USE IT
2.) if this is for your cert exam, and you don't know, or can't at least make a decent guess on any of these questions, I hope to god you know how to train people because these questions are VERY basic.
3.) Learn how to spell WHAT
4.) see #1, 2, and 3

[EMISGOD]

OP:

All of those questions are very basic. Why can't you answer them?

[ilijabogdan]

OP:

All of those questions are very basic. Why can't you answer them?

becouse i cold not translate answer to english and thouse questions are must be on english if you could help me it is help me lot

MY WRITE ON ENGLISH IS SO BAD I'M SORY FOR THAT

[Deadhead94]

WHy can't you speak English well?

[ilijabogdan]

WHy can't you speak English well?

becouse i do not have time to learn becouse i do 3 jobs and go n the coleg

please answer me on that quest i nead for 2 days

[nickmanzoni]

there is a difference between not knowing english, and spelling every word wrong.


What are you trying to pull. Zis iz nut gowing too werk.

[devildogbr]

there is a difference between not knowing english, and spelling every word wrong.


What are you trying to pull. Zis iz nut gowing too werk.

exactly what i was thinking

[ilijabogdan]

there is a difference between not knowing english, and spelling every word wrong.


What are you trying to pull. Zis iz nut gowing too werk.

i known english but i do not known to spelling a word

[devildogbr]

i known english but i do not known to spelling a word

thats some bull**** ... to learn a language that is not your own and to communicate on a forum like this you would have had to formaly learn which would mean u can spell ... most people who learn english spell better than those of us who have spoke it our whole life bc we use so much slang

[sexysteph117]

you guys are mean, why dont u just answer his questions lol jk

[ilijabogdan]

I Just Ask For Help If You Do Not Want To Help Me Just Say

Do Not Lol To Me

[Deadhead94]

what is your first language, english?

[HardGainer82]

I am amazed at this. Could have googled the answers by now.