DudeIAmChinese
05-15-2008, 07:28 PM
Aight whats up, I decided to hit up a journal so I can get help from others and see my progress. I won't be updating it everyday but here and there when I get the chance. Ive struggled a lot threw my life, my junior year of highschool I weighed 235, after football I lost it to 200, then senior year I got poison ivy and couldnt do **** for 3 month and gained like 25 pounds of fat lol. Trust me worst case of poison ivy and you'll see the scars on the first pic. Then I got diagnosed with either IBS or severe constipation which I still have :( but its goin quickly. I just started lifting again, I quit lifting on November and just kept running til the end of April. Anyways heres pics.
Supplements
ON Protein
GreenMag
FOOD FOOD FOOD :D
http://i52.photobucket.com/albums/g39/fivestarkillas/6-24-2007.jpg
This is me flexing about 2 weeks ago
http://i52.photobucket.com/albums/g39/fivestarkillas/blah.jpg
This is my now after taking creatine for 1 week
http://i52.photobucket.com/albums/g39/fivestarkillas/5-13-20082.jpg
I weighed 191 about a week ago, and started taking creatine and I weigh like 197ish now, is that normal?
Anyways I ran today for 35 min because it's a thursday and I only workout Mon-Wed-Fri and Run/Cardio Everyday for 35 minutes.
Supplements
ON Protein
GreenMag
FOOD FOOD FOOD :D
http://i52.photobucket.com/albums/g39/fivestarkillas/6-24-2007.jpg
This is me flexing about 2 weeks ago
http://i52.photobucket.com/albums/g39/fivestarkillas/blah.jpg
This is my now after taking creatine for 1 week
http://i52.photobucket.com/albums/g39/fivestarkillas/5-13-20082.jpg
I weighed 191 about a week ago, and started taking creatine and I weigh like 197ish now, is that normal?
Anyways I ran today for 35 min because it's a thursday and I only workout Mon-Wed-Fri and Run/Cardio Everyday for 35 minutes.