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View Full Version : Supplements to help breathing while running



acampane
03-29-2008, 07:06 AM
Ok, so i just started running. i can barely run a mile without struggling to breathe. Its not even that im tired or that my legs hurt, i just cant breathe. ive heard of taking things like primatene to help because they are like ephedrine. Any ideas or will just running a lot help in the end???

jeremyleinen
03-29-2008, 07:12 AM
keep running. breath control is probably the hardest part.