View Full Version : TheKansan's Cut Diet Journal
TheKansan
06-08-2008, 09:04 AM
Hey Kansan, hows things going?
Good, spent the day fishing yesterday.
Friend-O-hai
06-08-2008, 02:05 PM
The Kansan is still going strong. Bada$$.
TheKansan
06-12-2008, 04:42 PM
The Kansan is still going strong. Bada$$.
Thanks.
Sorry I haven't updated in a few days, I have had a lot on my mind, I was rejected by another local police department a couple days ago. I have to keep pushing forward with the hope that I will one day be hired and become a cop.
Diet has been good, I am sitting at 228 pounds right now. I have to lose three more pounds to reach my goal for the month of June. I am pushing hard with the diet and cardio, though going for a long time with so few carbs in my diet has been rough.
Badfrog
06-12-2008, 04:54 PM
I know you'll keep going cause they always say "You can't keep a good man down". You are doing things right, don't let up.
The_Contrarian
06-12-2008, 06:10 PM
Hey Kansan, dont let rejections keep you down!! Keep being persistent and your dream will come true. Good to see you still here man!!
Hotmoltenlava
06-13-2008, 01:00 PM
I was rejected by another local police department a couple days ago.
Head up, big guy. Persistence pays off. This will allow you more time to get into "perfect" shape.
Some things work out better in the end, after previous rejection. Just don't let being a cop be the only thing that will make you happy. If it doesn't happen in the long run, take another path and be happy. There are many paths to choose.
TheKansan
06-13-2008, 03:56 PM
I know you'll keep going cause they always say "You can't keep a good man down". You are doing things right, don't let up.
Hey Kansan, dont let rejections keep you down!! Keep being persistent and your dream will come true. Good to see you still here man!!
Head up, big guy. Persistence pays off. This will allow you more time to get into "perfect" shape.
Some things work out better in the end, after previous rejection. Just don't let being a cop be the only thing that will make you happy. If it doesn't happen in the long run, take another path and be happy. There are many paths to choose.
Thanks guys. I have to keep trying, I can't let this rejection stop me from realizing my dream.
The_Contrarian
06-13-2008, 09:57 PM
Thanks guys. I have to keep trying, I can't let this rejection stop me from realizing my dream.
Exactly man. I was rejected by coutless companies before I got the main job. It hurt big time, I didnt know what I was doing wrong, but it did make me stronger everytime I re-applied. Just keep at it, I guess its a job itself to look for a job and get it! Persistence does pay off...
The_Contrarian
06-13-2008, 09:58 PM
Btw, good to see some new pics!! You looking more defined
Ronto
06-28-2008, 08:16 AM
Everything alright no posts in like 2 weeks. Hope everythings alright with you.
TheKansan
06-28-2008, 01:00 PM
Everything alright no posts in like 2 weeks. Hope everythings alright with you.
I'm ok, been pretty busy. I was hired as a part-time deputy a short while back. In between my full-time job, and my training for the sheriff's office, I am quite busy. Not to mention I am still interviewing and testing for a full-time law enforcement position. Give me a little while to get my focus back.
jrm868s
06-28-2008, 11:46 PM
Subscribed.
Hotmoltenlava
06-29-2008, 10:00 AM
I'm ok, been pretty busy. I was hired as a part-time deputy a short while back.
Congrats. Hopefully that is the first step in get signed on full time.
TheKansan
06-29-2008, 11:16 AM
Subscribed.
Welcome aboard.
Congrats. Hopefully that is the first step in get signed on full time.
That is my hope as well.
Well I have good news. This morning when I woke up, I weighed in at 225 pounds. I have finally reached my long term goal, after 1 year and 6 months of hard dieting, I have lost 250 pounds. I am a new person and I am grateful to all of those here who have supported me as I pushed myself this far.
The last couple of weeks I have followed the cut diet exactly with my goal of reaching 225 pounds before the end of June in the back of my mind. Now that I have reached my long-term goal, I can finally push on to my ultimate goal 10% bodyfat. I have no clue how long this will take. Reaching 225 took me quite a bit longer than I anticipated.
Hotmoltenlava
06-29-2008, 12:44 PM
Welcome aboard.
That is my hope as well.
Well I have good news. This morning when I woke up, I weighed in at 225 pounds. I have finally reached my long term goal, after 1 year and 6 months of hard dieting, I have lost 250 pounds. I am a new person and I am grateful to all of those here who have supported me as I pushed myself this far.
The last couple of weeks I have followed the cut diet exactly with my goal of reaching 225 pounds before the end of June in the back of my mind. Now that I have reached my long-term goal, I can finally push on to my ultimate goal 10% bodyfat. I have no clue how long this will take. Reaching 225 took me quite a bit longer than I anticipated.
Congrats. It has been a pleasure to watch you lose most of it.
The_Contrarian
06-29-2008, 01:09 PM
Welcome aboard.
That is my hope as well.
Well I have good news. This morning when I woke up, I weighed in at 225 pounds. I have finally reached my long term goal, after 1 year and 6 months of hard dieting, I have lost 250 pounds. I am a new person and I am grateful to all of those here who have supported me as I pushed myself this far.
The last couple of weeks I have followed the cut diet exactly with my goal of reaching 225 pounds before the end of June in the back of my mind. Now that I have reached my long-term goal, I can finally push on to my ultimate goal 10% bodyfat. I have no clue how long this will take. Reaching 225 took me quite a bit longer than I anticipated.
Well done dude, your story has been HIGHLY inspirational! Good luck with your next goal!
matoatoa
06-30-2008, 05:02 AM
good work man...well done and congrats.
GForce78NJ
06-30-2008, 07:58 PM
crazy progress kansan, ive seen your posts around the forums for quite some time now and always was impressed with your determination.losing more than half your weight is absolutely amazing. It is quite certain that you will be a success in all your goals including full time law enforcement. Keep up the motivation for the rest of us!
Badfrog
07-01-2008, 10:14 AM
Awesome work Kansan! Pretty cool to see someone reach their goal. So many people start and give up and they are only looking to lose 25, 50 or a 100lbs. You freaking lost 250lbs!!!! That's just crazy stuff man. Also, congrats on the gig.
TheKansan
07-01-2008, 08:46 PM
Awesome work Kansan! Pretty cool to see someone reach their goal. So many people start and give up and they are only looking to lose 25, 50 or a 100lbs. You freaking lost 250lbs!!!! That's just crazy stuff man. Also, congrats on the gig.
When you reach your goals, the only thing left to do is set new goals. Thanks for the encouragement.