Show Off Your Wheels!

[TheMasterLink]

*POST YOUR CALVES*and/or*QUADS*


RULES:
Post picture/s of your calves/quads.
Give measurement in inches of your calves/quads.
Give age, height, and weight.
Give the 1 workout that really improved your calves/quads.

[TheMasterLink]

21
M
16 Inch calves
Standing Calve Raise&Hack Squat Calve Raise (sled). HEAVY WEIGHT!!W/stretching.

[youngbuck88]

http://img132.imageshack.us/img132/7305/legsqs5.jpg

[ntrllftr]

Around 145lbs here.

http://i273.photobucket.com/albums/jj210/carlman1/legsandsocks.jpg

[TheMasterLink]

Around 145lbs here.

http://i273.photobucket.com/albums/jj210/carlman1/legsandsocks.jpg

Great quads!

[TheMasterLink]

Common you guys rolling or what?

[Brassarn]

thighs almost 23
calves almost 15

[alex a]

some various shots

[Gerry1251]

This was before Nationals and Alex had some of the freakiest development I'd ever seen. Outstanding shots. And Alex is totally aclass act, on and off stage.

[Captain Sagara]

some various shots

Dude you were fraking GRAINY

[YESr0d]

http://i245.photobucket.com/albums/gg59/rodneycorfe/DSC00035.jpg

Cutting atm, gna get some mean lookin legs LOL

[TheMasterLink]

some various shots

Not being an ass....just dont know...but why are your legs like sandpaper? (the texture of your skin)

[spot_skater]

http://forum.bodybuilding.com/photo/data/500/medium/legsmarch2008.JPG

[fRà]

Not being an ass....just dont know...but why are your legs like sandpaper? (the texture of your skin)

Because he's ripped to god damn shreds!
Great work alex btw!

[Ronto]

Few months back

[TheMasterLink]

Few months back

Nice Wheelz!

[m4gs]

nothing impressive... This was taken about a month back. Ever since this pic I have been working legs hard (since my back is stable enough now, hurt myself squating) Calfs been trying to hit 3+ times a week.

http://forum.bodybuilding.com/attachment.php?attachmentid=1210631&stc=1&d=1206154686

EDIT:Can someone explain how to post the image straight to the page... without uploading it to photobucket or a site like that...?

Thanks appriciate it.

[TheMasterLink]

Click Manage Attachments (Scroll Down middle screen)when you are creating your thread, and hit browse and start that way. You will need to edit the pic size to 1000x1000 which sucks.

[b.spencer]

Not Exactly the biggest or most cut on earth, but not too bad for only 9 months with a gym membership.

http://i148.photobucket.com/albums/s19/b_spencer/Feb%202008/Calves2-1.jpg
http://i148.photobucket.com/albums/s19/b_spencer/Feb%202008/LtQuad2-1.jpg http://i148.photobucket.com/albums/s19/b_spencer/Feb%202008/RtQuad1-1.jpg

[alex a]

This was before Nationals and Alex had some of the freakiest development I'd ever seen. Outstanding shots. And Alex is totally aclass act, on and off stage.

Thanks bro! as I can say plenty of good things about you too.

My legs stay pretty grainy all year long. Genetically I dont hold fat on the legs. Then when i get into contest mode they get crazy shredded.

[Uz]

Thanks bro! as I can say plenty of good things about you too.

My legs stay pretty grainy all year long. Genetically I dont hold fat on the legs. Then when i get into contest mode they get crazy shredded.

You sir have astounding conditioning. I see you personally do not like Keto, which I happen to be on. What kind of macro, and cardio split do you usually work around?

[ny58]

some various shots

holy ****. . that is pretty nuts. . good job. .

[ntrllftr]

some various shots

S%$t that is crazy man!!!!!!!!


Few months back

Nice size and development bro!!

[maplemuscle]

26" quads

[Samantha905]

26" quads

LOL

[add46.88]

some awesome quads guys:)

http://i172.photobucket.com/albums/w8/adam400m/wheels.jpg

[1fasts14]

here are my wheels, got me from 375lbs to 220lbs back up to 240lbs pretty lean and still rolling. quads are around 28.5in, calves 17.75inch

[timberwolf]

some awesome quads guys:)

http://i172.photobucket.com/albums/w8/adam400m/wheels.jpg

Impressive!!!

Being a massochist posting after you but...

From 1 year and half ago...
http://i205.photobucket.com/albums/bb240/timbahwolf/062806a1.jpg

Most recent....
http://i205.photobucket.com/albums/bb240/timbahwolf/030708relaxed.jpg

[add46.88]

thanks timberwolf

thats cool your sponsored by controlled labs!

[TheMasterLink]

Impressive. Ladies come show off your wheels too, don't be shy!

[thighsclub]

Few months back

Great Quads man....!

[thighsclub]

don't be ashamed, your quads are gorgeous....!





Impressive!!!

Being a massochist posting after you but...

From 1 year and half ago...
http://i205.photobucket.com/albums/bb240/timbahwolf/062806a1.jpg

Most recent....
http://i205.photobucket.com/albums/bb240/timbahwolf/030708relaxed.jpg

[Dman45]

210lb 12%bf or so

18-19"calf
http://img525.imageshack.us/img525/4237/11111cgh7.th.jpg (http://img525.imageshack.us/my.php?image=11111cgh7.jpg)
28" leg
http://img329.imageshack.us/img329/7564/1111111qqv7.th.jpg (http://img329.imageshack.us/my.php?image=1111111qqv7.jpg)


I hope to look like wolf at 185 or so, good inspiration right there.

[Bokito]

my legs at 250

[Bokito]

wolf looks awesome damm

[first_second]

Impressive!!!

Being a massochist posting after you but...

From 1 year and half ago...
http://i205.photobucket.com/albums/bb240/timbahwolf/062806a1.jpg

Most recent....
http://i205.photobucket.com/albums/bb240/timbahwolf/030708relaxed.jpg

Is your main quad exercise pistol squats?

[timberwolf]

Is your main quad exercise pistol squats?

I would say front squats. Though the last while I've made an effort on adding uni lateral exercises whether they be pistols or bulgerian split squats. Lately overhead lunges is the flavour of the month.

[buffgrk]

couple older pics, im 5'5ish

http://i115.photobucket.com/albums/n303/greekazM/Pic480.jpg

http://i115.photobucket.com/albums/n303/greekazM/Pic481.jpg

[lednasmr]

here's mine, they have some pretty decent striations, but my cell phone cam sucks