kassanova2004
03-20-2008, 04:23 PM
Hi guys
I injured by back doing low rows hammer strength machines, its been like over a year the traps hurt like crazy, the doctor said that its a muscle inflammation but its not healing up and i havn't done any exercises, same with my calves and my shoulder muslces, they don't heal afer workout and i get injured really quick, all of my blood tests have been fine and the doctors are confused too. I have anterior shoulder delt pain since about 2 years gets worse in the morning, then the trap pain and calves are very sore. I don't know what to do i really want to work out and I did gain enough muscle before the injuries happened. can anyone shed a light on my situation. thanks
I injured by back doing low rows hammer strength machines, its been like over a year the traps hurt like crazy, the doctor said that its a muscle inflammation but its not healing up and i havn't done any exercises, same with my calves and my shoulder muslces, they don't heal afer workout and i get injured really quick, all of my blood tests have been fine and the doctors are confused too. I have anterior shoulder delt pain since about 2 years gets worse in the morning, then the trap pain and calves are very sore. I don't know what to do i really want to work out and I did gain enough muscle before the injuries happened. can anyone shed a light on my situation. thanks