FisherFootball
03-19-2008, 04:23 PM
I'm training for next football season. I'm trying to bulk up. After the season i started lifting hard n i went from 183 to 191 but i have stayed there for a couple months now. all my lifts have stulled and i'm getting frustrated. i eat 6-7 meals a day, take protein/creatine PWO, protein in morning n casein before bed... any suggestions on how i can put on some weight???
reps for solid answers
reps for solid answers