View Full Version : endo-meso female bbers?
03-19-2008, 01:29 AM
I'm not very well acquainted to the people behind and inside the bb-ing sport... I'm looking for some endo-meso female bb-ers who did well with their training, specially with losing fat as it's the main issue for the given bodytype... I'd like to read up and see what they did. Any suggestions on who'd be a good "role model"?
03-19-2008, 02:10 AM
There is a very inspiring thread going on at muscular development in the womens bodybuilding section titled "Before you started lifting".
Women with endo and endo/meso body types : GirlyMuscle, FitSuzanne, fitness_runner
03-19-2008, 06:52 AM
I am also searching who is endo-meso (more endo, than meso :) ) - with long and wide hip bones.
My rolemodels are all ecto-meso or meso and all have small or short hips.
I am also still searching how to be bigger and leaner. I know now I did several mistakes - what made me to loose my muscles or did not loos all the bodyfat. I competed around 12-10% of underskin bodyfat. Lowest rate was 8% of bodyfat in 2004. I need more.
I have to rise the precontest from 14 up to 25 or 30 weeks but it will be a hell for me.