please guys give me advice

[Bokito]

jo fox,

i injured my lowerback when i did squats last week, i cant train proper now, when i take dumbels in my hand i feel the pain, what is this ****????

i didnt yet go to my doctor, i cant deadlift anymore , no barbelrows anymore no sqats i cant do nothing

[ironmaidn4life]

Go directly to your medical md....do not pass go, do not collect your $200 (lol). Seriously, have a professional take a look at you. Best wishes to you. Stay out of the gym and don't push yourself until you know what the problem is.

[Bokito]

oke thanks mate, all i do is now train on the machines, i cant get free weights my back is killing me