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View Full Version : Question about Creatine and Whey


gelizzy
03-12-2008, 08:02 PM
I plan on using Whey after cardio and Creating after weight training. Is this a good combination of the 2? Or is combining them good at all?
k4plan
03-12-2008, 10:29 PM
its fine :)

you can take the whey after training also