calf and shoulder problems

[dammit]

Until a week ago, i could run (treadmill, doing cardio to get back in 100% shape) easily, no pain and no breath problems...but, since monday, I'm feeling that little pain, and that tiredness on my calfs when I run...It feels like i'm working out with my calfs, but i'm running...
What could that be? how can I solve that?

And another problem i have is: My shoulder "clicks" (it doesnt hurt, the bones just click). It happens sporadically, no specific movement for it happenning...i've been trying to solve this for over a year, stretching, strenghtening my delts and traps, and it hasn't improved much...what could this be? any ideas how I could solve that?

[CmC520]

Until a week ago, i could run (treadmill, doing cardio to get back in 100% shape) easily, no pain and no breath problems...but, since monday, I'm feeling that little pain, and that tiredness on my calfs when I run...It feels like i'm working out with my calfs, but i'm running...
What could that be? how can I solve that?

And another problem i have is: My shoulder "clicks" (it doesnt hurt, the bones just click). It happens sporadically, no specific movement for it happenning...i've been trying to solve this for over a year, stretching, strenghtening my delts and traps, and it hasn't improved much...what could this be? any ideas how I could solve that?

dude, not even lieing, i have the same 2 problems and id be interested to know what people have to say

[xKKx7]

For your calf problem, you probably are on a very high incline on the cardio or you are not utilizing ur whore leg by using thighs and bending ur legs enough. Maybe its just running form.

For the shoulder problem, everybody's shoulder clicks actually. unless u got like pain or its really uncomfortable, u could have lifted wrong. I don't see it as a serious problem.

[TNLB38]

For your calf problem, you probably are on a very high incline on the cardio or you are not utilizing ur whore leg by using thighs and bending ur legs enough. Maybe its just running form.

For the shoulder problem, everybody's shoulder clicks actually. unless u got like pain or its really uncomfortable, u could have lifted wrong. I don't see it as a serious problem.

lol whore leg? its your form with the calves hurt try to run with an high knees kinda and see if that helps.

[xKKx7]

lol whore leg? its your form with the calves hurt try to run with an high knees kinda and see if that helps.

hahaha whole sry bout that.

[dammit]

For your calf problem, you probably are on a very high incline on the cardio or you are not utilizing ur whore leg by using thighs and bending ur legs enough. Maybe its just running form.

For the shoulder problem, everybody's shoulder clicks actually. unless u got like pain or its really uncomfortable, u could have lifted wrong. I don't see it as a serious problem.

the treadmill is actually with the minimum possible incline...yeah maybe it's the running form...

and about the shoulder, i just get worried that it may develop some serious problem...almost everyone u know that lifts have experienced this clicks too?
is like clicking fingers, no pain, no discomfort, just that bone grinding noise...lol


lol whore leg? its your form with the calves hurt try to run with an high knees kinda and see if that helps.

i'll try that, i hope it solves it!

[thepijj]

my shoulders click all the time...just to confirm that