notverybigguy
03-04-2003, 07:45 PM
hey I need help with a pl workout routine
I am saving up for a squat rack and adjustable bench, no pulleys or nuthin like that.
olympic bar and a bench and a squat rack are the only things I will be useing, weights too ofcourse
are these enough work outs for a good hard routine
deadlift
squat
bench
incline bench
close grip
mil. press
bent over rows
barbell curls
what the hell you kno what I mean right? with my limited equipment will I be able to make a good routine
I am not training right now either becuz I'm savin up for all that stuff, should I use when I come back in?
wht kinda of sets, reps things liek that
thanks for ANY info
I am saving up for a squat rack and adjustable bench, no pulleys or nuthin like that.
olympic bar and a bench and a squat rack are the only things I will be useing, weights too ofcourse
are these enough work outs for a good hard routine
deadlift
squat
bench
incline bench
close grip
mil. press
bent over rows
barbell curls
what the hell you kno what I mean right? with my limited equipment will I be able to make a good routine
I am not training right now either becuz I'm savin up for all that stuff, should I use when I come back in?
wht kinda of sets, reps things liek that
thanks for ANY info