where's the fish

[attax]

why don't most of the pro include fish in their pre-contest diets ?it's mainly just chicken and meat

[Baumer]

Well, I can't answer for the Pro's but I've been including fish in my pre-contest diet. I have sushi once or twice a week, and I'll sometimes have a tuna steak instead of chicken.

[Petalpusher]

I always make it a point to include salmon in my diet during cutting phases. Perhaps bodybuilders don't eat fish often because it can be an expensive way to get your protein.

[Azmodeus]

I also include salmon on an almost daily basis. You need the fat that's in it to keep your metabolism up while you're reducing carbs.