View Full Version : where's the fish
03-01-2003, 06:44 PM
why don't most of the pro include fish in their pre-contest diets ?it's mainly just chicken and meat
03-02-2003, 08:21 AM
Well, I can't answer for the Pro's but I've been including fish in my pre-contest diet. I have sushi once or twice a week, and I'll sometimes have a tuna steak instead of chicken.
03-11-2003, 02:42 AM
I always make it a point to include salmon in my diet during cutting phases. Perhaps bodybuilders don't eat fish often because it can be an expensive way to get your protein.
03-15-2003, 12:18 PM
I also include salmon on an almost daily basis. You need the fat that's in it to keep your metabolism up while you're reducing carbs.