Log

[AJ010]

Originally posted by Fullback_45
Hahahaha that is a different story, realisticalley, it seems as if i only attract the fat ones, or the nice ones are to shy or some stupid ****. Had to tell a fat one off or two in my time though.

Yeah, dont have relationships with fat ones....but screw em if you can. :D

I got 2 fat ugly ones that like me. The opportunities lol

[Fullback_45]

I like to judge my fat woman by like, if you figure your average hot woman, you can **** her 30 different ways, positions etc, well just multiply the number of rolls on your fat bitch by 30 and youll find the total number of fun. For instance 30x118 rolls equals 3540 different styles positions you can bang her in.

[AJ010]

Originally posted by Fullback_45
I like to judge my fat woman by like, if you figure your average hot woman, you can **** her 30 different ways, positions etc, well just multiply the number of rolls on your fat bitch by 30 and youll find the total number of fun. For instance 30x118 rolls equals 3540 different styles positions you can bang her in.

Hahahaha

I wouldnt let her get on top of you though :( :D

[Fullback_45]

Hey man this equation is for YOU! I pitty fat woman.

[AJ010]

Originally posted by Fullback_45
Hey man this equation is for YOU! I pitty fat woman.

lol dude me too. I hate them. But im not gonna bitch about them ;)

[Fullback_45]

FK!!!! Well guys, tomarrow is the BIG DAY!!!!

Found out we HAVE to do a HIGH SCHOOL COMBINE:

benchpress 185 as many times as possible, powerclean 135 as many times as possible, and squat 225 ON A SMITH as many times as possible.

Coach said i have some awsome potential and liked it when i said i can bench anywere from 250-280.

[AJ010]

Originally posted by Fullback_45
FK!!!! Well guys, tomarrow is the BIG DAY!!!!

Found out we HAVE to do a HIGH SCHOOL COMBINE:

benchpress 185 as many times as possible, powerclean 135 as many times as possible, and squat 225 ON A SMITH as many times as possible.

Coach said i have some awsome potential and liked it when i said i can bench anywere from 250-280.


Good luck bro! I thnik i can get 185 3 times maybe :D

You should smoke everything. That 225 smith squat should be mad easy for reps for you.

[Fullback_45]

Alright, today is fking interesting. Get up, freind spent the night, had two powerbars, a bannan, and half a protein shake and go in their. ****ty weight room man. There is a leak in the place from all the rain so half of it was in water. I do 45 for a set, then 135x5, then 155x5, then 185, got it 10 times struggled on the last one.

Hang around for awhile, everyone is benching and stuff. IT PISSED ME OF SO BAD. There was this one kid and he is like 6'2, 170 pounds and did 185 19 times, HALF WAY DOWN EACH TIME. And he told coach "185 19 times" Everyone in there was doing some half rep bull**** pissed me off. ONe guy hit it for 24 tiems but he is a 280 short ass lineman so it was alright i guess.


Go and squat, so damn gay. The bar had like a plastic shoulder horn on that dug into my traps and I just got bored with going to parrallel and doing it good and feeling like im on fire so i did it 15 times and stopped. Everyone had the worst form on there. IT WAS FKING DISGUSTING. Wanted to kill them all. Yea for some reason when i see someone doing it wrong now i want to break their neck.

Powercleans sucked. I mean they were easy, but some kid was like, "its not a fking Basketball" because these stupid ass rubber 15 pound balls they had on there bounced when i sat it down.

Then we ran 4 miles through the city, I did it in 42 minutes. Practice sucked ass. Ive got a migrain, helmet is to small, have this fking gay ass rash now, like all this pimples on my forhead in the center. Almost puked today because my head hurt. THe other fullback is starting to hurt and have to sit out etc. I need to get it together and get some reps in there now. Sorry for such a long entry today.

Bench:185x10
Squat:225x15
Powerclean:135x6

Weight: A Magical 195 all of a fking sudden.

[AJ010]

Damn bro, thatd piss me off too. I HATE half benchers. I also NEVER believe what someone says they squat, because their ROM is usually ****ed.

Get your **** together and pull thru man. Though what can i say, since i havent experienced this personally.

When you're on the field, just make sure you do what counts. tackle them mutha****as!!

[Fullback_45]

Yea thanks steel. Im happy with a 185x10 bench. I really think i could of have gotten more if i was into it today. I mean it was so easy and fast up until about the 8th rep.

Squat is probley the most sketchy thing someone can do in the weight room.

Yea, my biggest challange is just being focused out there on the football field, half my team are fking pricks.

[Fullback_45]

Also, one of the worst physical feelings I have, I had today. Something so unpleasant about, being dawg tired, feeling like you have your head bashed in, and haveing a super tight helmet, waiting for that extra long snap count with your hand on the line, as you feel vomit come up your throat while your head feels like thunder and you have to suck it back down again and then have someone explode into you. Very unpleasant!!! Im alive to tell about it though!

[AJ010]

Dude thats gotta suck so much. I feel for ya man :-/

You'll pull through though.

[Fullback_45]

Yea its all part of football. Soon as i get my knew helmet Ill be ready to fking crack some people. You think tapeing my wrist is a good idea to? I just thaught of that.

[AJ010]

Originally posted by Fullback_45
Yea its all part of football. Soon as i get my knew helmet Ill be ready to fking crack some people. You think tapeing my wrist is a good idea to? I just thaught of that.

Sure bro, why not. May come in handy lol.

[Retardo-pex]

Originally posted by Fullback_45
Alright, today is fking interesting. Get up, freind spent the night, had two powerbars, a bannan, and half a protein shake and go in their. ****ty weight room man. There is a leak in the place from all the rain so half of it was in water. I do 45 for a set, then 135x5, then 155x5, then 185, got it 10 times struggled on the last one.

Hang around for awhile, everyone is benching and stuff. IT PISSED ME OF SO BAD. There was this one kid and he is like 6'2, 170 pounds and did 185 19 times, HALF WAY DOWN EACH TIME. And he told coach "185 19 times" Everyone in there was doing some half rep bull**** pissed me off. ONe guy hit it for 24 tiems but he is a 280 short ass lineman so it was alright i guess.


Go and squat, so damn gay. The bar had like a plastic shoulder horn on that dug into my traps and I just got bored with going to parrallel and doing it good and feeling like im on fire so i did it 15 times and stopped. Everyone had the worst form on there. IT WAS FKING DISGUSTING. Wanted to kill them all. Yea for some reason when i see someone doing it wrong now i want to break their neck.

Powercleans sucked. I mean they were easy, but some kid was like, "its not a fking Basketball" because these stupid ass rubber 15 pound balls they had on there bounced when i sat it down.

Then we ran 4 miles through the city, I did it in 42 minutes. Practice sucked ass. Ive got a migrain, helmet is to small, have this fking gay ass rash now, like all this pimples on my forhead in the center. Almost puked today because my head hurt. THe other fullback is starting to hurt and have to sit out etc. I need to get it together and get some reps in there now. Sorry for such a long entry today.

Bench:185x10
Squat:225x15
Powerclean:135x6

Weight: A Magical 195 all of a fking sudden.


I hear ya man, It gets to me so bad when I see people being proud of getting a weight up with awful form. I always wanna say something like try and help them, but I know they would get all lame and defensive. It wont matter though because that will be delt with when they go to college and are forced into lowering weights for form.

[Fullback_45]

Exactley! It piss's me off though that when i report to the coach, and someone else does, it does me injustice because our benchs, squats arent to the same standard and the coach doesnt have time to caoch everyone in the weightroom. Errrr. Oh yea and it also sucks when these exact people tell you how to do it lol.

[Fullback_45]

BB curls: 65x10, 65x10, 75x10, 80x10

BB hammers: 65x10, 65x10, 70x10

Just a little home barbell action today.

First day of school tomarrow damn it.

COuple of my callasises came off doing yard work today. Ouch.

Freddy Vs. Jason, seen that today, movie kicked ass. Good story line to it.

Hope I kick ass tomarrow in practice!

[PainThriller]

Man you got to go back to school already? I got 2 more weeks left. Man i hate this ****ing ****, i dont want to go back, but it's my last year so ill just **** around. Keep up the good work bro and give practice hell.

[Fullback_45]

Yea man it ****ing piss's me off to. MOst schools around these parts started last monday. Oh well, im one day, step, hour closer to getting my ass back into the gym in another 3 months and some days!

[AJ010]

Easy workout bro.

"That goalie must be pissed about something" :D Freddy vs. Jason was ****in awesome

I'm sure you'll own in practice.

[Fullback_45]

Yea that movie is hell of funny. I like that ones guys arch in bed! Also the dude who gets bombed in that security office, that was pretty funny.

Cant wait to redeme myself tomarrow, i got cracked Friday.

[AJ010]

Originally posted by Fullback_45
Yea that movie is hell of funny. I like that ones guys arch in bed! Also the dude who gets bombed in that security office, that was pretty funny.

Cant wait to redeme myself tomarrow, i got cracked Friday.

Dude, when that guy got folded in half, it hurt my back :( :D

Tomorrow you'll do more than redeem yourself.

[Fullback_45]

Hehehe, the guy was an ******* anyway. Yea, that sent a chill down my spine aswell though.

Jason was one ugly mofo in his youth though.

[AJ010]

Originally posted by Fullback_45
Hehehe, the guy was an ******* anyway. Yea, that sent a chill down my spine aswell though.

Jason was one ugly mofo in his youth though.

Yeah i know what you mean lol. :D

[Fullback_45]

First day of school sucked. Alot of pricks in my class's with there little clicks. Stupid immature mother****ers to say the least. Plus me and my secret crush, it just aint happening this year wich i hoped it would.

Had some good hits in football today, ones that the coach liked in our hitting dreals. Ass down, head up, eyes at there stomach and you wrap and drive. Still kicked ass only thing is , is during our Striders during warm up, i pulled/agitated my right quad.

When we were running, my fking leg, it just wouldnt push, no matter how much i tried it was like something was holding me back. Hurts sort of, mostly when i stretch it.

And I havent ben getting nearly enough reps in at fullback as i would like to during live practice.

[AJ010]

Sorry to hear the first day sucked. I'm sure it was just those usual punk kids that bothered ya. There's lots others to talk to/meet.

And about the girl ya like, oh well. Many girls out there for ya.

The quad pain's gotta suck. Hope itll be better in a few days.

[Fullback_45]

Thanks bro, yea, first it was the russian ass, then the black girl. Lol yea i know there is so many out there, you know how the special ones are though. There isnt ****, in my interest though, might see whatsup with one quiet, hot girl though.

THIS DAMN QUAD PISSES ME OFF. Better be better tomarrow, or im going to bitch ssome more about it till it gets better damn it!!!!!!

[BPP]

itl get better bro, glad its minor :)

and trust me, with the work youve been puttin in, youll get a hottie soon enough ;)


screw those kids

if they mouth off, drag them to the weightroom and tell them to out bench/squat/dead you :)

[Fullback_45]

Thanks bros for the support. Yea, think ill try my hand flirtinging with the girl behind me.


MOTHER****ER. MY MOTHERFUCING QUADS GUYS. Oh **** this ice is so cold. Probley the worst day of practice ive had. Why? Because my quads are slowing the hell out of me. I stretch them and streth them and errrrr. Its like not really painful, only when i run, they feel tight on top, and tight on the bottom, no explosiveness. I told coach and he said it sounds like im getting ready to pull something. Thing is is people pull a hamstring, A something, I pulled BOTH quads or pretty close to pulling them.

I FEEL LIKE SUCH THE BIGGEST PUSSY out there. I mean, running our fullback passing stuff, i had to sit out because i knew i would be TO SLOW. Went in for kick return, big no no, that made me look slow. NOw im just sitting here iceing myself, hurting when it counts you know. GOt 2 week fulls of scrimmages and here i am. God im getting teary eyed just writeing this. Its always something you know..................

[AJ010]

Don't sweat it bro. I've been injured for months. You, only a day so far.

Now here's the thing. Technically, this injury is only bad, but it has taught you something. Your quads are probably your weak point, and that info can probably help you out.

[AmateurWrestler]

Originally posted by UnlimitedSteel
Don't sweat it bro. I've been injured for months. You, only a day so far.

Now here's the thing. Technically, this injury is only bad, but it has taught you something. Your quads are probably your weak point, and that info can probably help you out.



big bump!


and btw, dont worry about the lil asses at schhol, theyre just jealous

[Fullback_45]

Thanks guys! Ive never had a problem with my quads in5 years of football. Last firday, they kinda felt fatigued, yesterday, they fked up, first the right, then the left. Yea, one day at a time.

[Fullback_45]

ALright:

Today had a rally to sale some books, went to practice, strecthed my quads really good before practice and iced them up all night last night.

Felt kinda bad but torwards the end of practice i was at about .25 speed as compared to my .5 yesterday!!!

Got my jersey number today. I am now Fullback_46. Coach is going to put me in on the scrimage on Firday and coach me play by play with this new offense!!!!!

Going to ice the tops of my feet wich hurt constantley and my legs down again, take it easy and blast the **** out of people friday so i can get high on the Depth Chart he is makeing!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Wish me luck!

P.S-cant wait to hit the weights this weekend.

[AJ010]

Hope ya get 100% better soon.

Have fun! :)

[Fullback_45]

Thanks a million bro. Im going to kill some mother****ers Friday, even if they are my own teammates!

[AJ010]

Originally posted by Fullback_45
Thanks a million bro. Im going to kill some mother****ers Friday, even if they are my own teammates!

Well thats always good :D

[AmateurWrestler]

haha, that is the spirit man!

[Fullback_45]

Well ****.

Today we had our scrimmage. Im totalley lost when it comes to these fullback plays. The 2 favorite fullbacks hit like bitchs.

Today the fullback came screaming at me full speed when i was playing d-end, and I was so pumped i didnt even feel it, i was so low, that he took my pads right into his Solar plexis and made a funny sound. Then i blew the **** out of the o-tackle and the other fullback came screaming at me and I drove them both back 5 yards. No one ran a play successfully to my side in 8 plays. 8 is all i got and im pissed as fk considering some got like 20. I GOT NO PLAYS ON FULLBACK EITHER. I want to start so bad this year. ALL THOSE MOTHER****ERS ARE GETTING BRUISED NEXT WEEK. WE GOT SOME SCRIMMAGES AGAINST OITHER SCHOOLS AND THOSE ***'S GOT A LITTLE SOMETHING COMEING TO THEM.

Cant wait to do some heavy benching tomarrow. Im starting to get small and week now.

[AmateurWrestler]

Originally posted by Fullback_45
Well ****.

Today we had our scrimmage. Im totalley lost when it comes to these fullback plays. The 2 favorite fullbacks hit like bitchs.

Today the fullback came screaming at me full speed when i was playing d-end, and I was so pumped i didnt even feel it, i was so low, that he took my pads right into his Solar plexis and made a funny sound. Then i blew the **** out of the o-tackle and the other fullback came screaming at me and I drove them both back 5 yards. No one ran a play successfully to my side in 8 plays. 8 is all i got and im pissed as fk considering some got like 20. I GOT NO PLAYS ON FULLBACK EITHER. I want to start so bad this year. ALL THOSE MOTHER****ERS ARE GETTING BRUISED NEXT WEEK. WE GOT SOME SCRIMMAGES AGAINST OITHER SCHOOLS AND THOSE ***'S GOT A LITTLE SOMETHING COMEING TO THEM.

Cant wait to do some heavy benching tomarrow. Im starting to get small and week now.


its all good bro dont worry about it!


**** THAT **** UP TOMMOROW WHEN YOU BENCH! GO BALLS TO THE ****ING WALL!

[Fullback_45]

Damn strait. Its going to feel so good benching tomarrow. First time in like 4 weeks. I take that back, had a bench thing last week, 185x10 LIGHT WEIGHT!

[AmateurWrestler]

Originally posted by Fullback_45
Damn strait. Its going to feel so good benching tomarrow. First time in like 4 weeks. I take that back, had a bench thing last week, 185x10 LIGHT WEIGHT!



haha, dude go have fun tommorow, be that beast we know you are!

[BPP]

keep killin em like that and youll be startin bro
guaranteed :)

[AJ010]

Bro, get psycho on them!!! Just get the plays down, and you'll be all set to go

[A-rod]

BLAST SOME HEAVY WEIGHTS , GO GO GO GO !!!!

[Fullback_45]

Things are looking good, because Ive proven to myself these past two weeks i cant hit at a varsity level. NOw i just got to get on top of the game smart wise. Those fks dont know whats about to hit them I swear guys......


Tomarrow i might try 225 for a set!!!!

[John Promise]

Originally posted by Fullback_45
Things are looking good, because Ive proven to myself these past two weeks i cant hit at a varsity level. NOw i just got to get on top of the game smart wise. Those fks dont know whats about to hit them I swear guys......


Tomarrow i might try 225 for a set!!!!
Awesome! Now you just have to get out there and break some bones.

Good luck with your set. :eek: :cool:

[AJ010]

Good luck on the set!

And how are the quads feelin now?

[Fullback_45]

What's the best way to end a bad week.............a bad work out ofcourse......................














BUT IT WANST IT WAS FUCING AWSOME!!!!!!!!

Benchpress: 135x5, 185x3, 205x2, 225x3

INcline DB Benchpress: 60x5, 70x5, 80x5

SKulls: 65x10, 6x10, 65x10

BB Shrugs: 135x10, 185x10, 205x10

PRessdowns: 130x10, 160x8, 110x12

Benchpress was sooooooooo light, i cant beleave it. 225 was soo fast, easy on the bottom, middle and top, it was like a joke, I WASNT EVEN FATIGUED when i decided DECIDED to stop becuase i remeberd i didnt want to really abuse myself. I mean im so excited about how easy 225 felt, i just cant describe it enough. It was just like a toy, didnt even turn red or anything, I INSTICTIVELY FEEL I COULD OF HAVE GOTTNE IT FOR 6-7 THATS HOW EASY IT WAS.

THe rest was just good fun and ease, one hell of a workout. best one in awhile. Plus i had veins everywere, even getting them in my calves, im weighting 190 and im starting to get some abs!!!!!! Like 20 pounds away from ripped ones. But none the less Im feeling so strong and good. Think i could of have hit 275 today no problem.

Next week ill probley not do upper body and do some like Powercleans and deads or something.

[AJ010]

Awesome job bro!!!!!!!!!! That's badass!!!

[Fullback_45]

OH man im so ****ign pumped! I was going to go for like 250 after that, lol i wait 2 weeks for now. From now on during football season im just going to do instinctive training.

[AJ010]

Originally posted by Fullback_45
OH man im so ****ign pumped! I was going to go for like 250 after that, lol i wait 2 weeks for now. From now on during football season im just going to do instinctive training.


Man, id be very happy if i was you. And to think it was only like 3 weeks ago when you felt weaker.

[Fullback_45]

Hehe I know, I feel soooooooooooooo much stronger. Ive never had a weight feel so light in my hands. And you know, i was in this weird mind set. LIke, I didnt really give a fk about how much i bench or not bench, and i was just going in there to work out, no stress or nothing. Its the mind set I KNOW I needed, and if i would of had it through the summer, i would of done awsome. But i have it now so im cool. Peace of cakde!

[John Promise]

Originally posted by Fullback_45
Hehe I know, I feel soooooooooooooo much stronger. Ive never had a weight feel so light in my hands. And you know, i was in this weird mind set. LIke, I didnt really give a fk about how much i bench or not bench, and i was just going in there to work out, no stress or nothing. Its the mind set I KNOW I needed, and if i would of had it through the summer, i would of done awsome. But i have it now so im cool. Peace of cakde!
Now that's the ticket! Great job, and after that, you'll tear up the weights this coming year. No excuses...PR's all the way.

[Fullback_45]

Hell ya bro!!!!!!!!! Thanks for the support! Im on my way after football season!

[Fullback_45]

BB curls: 45x10, 65x10, 85x10, 95x5

Hammer BB curls: 65x8, 65x10, 75x8

Hard as ****. those BB curls at 95 were damn hard, kept good form though, had veins i didnt even know i had.

[AJ010]

Nice work! Didnt look too bad.

BTW, theres a way to do Barbell Hammer curls? :confused:

[Fullback_45]

Um you got a point. Ive always called them that because they work the same thing that the DB;s work durning hammers. Maybe there called reverse bb curls. Maybe the only big difference is that the weight is being held vertical and not horizontal. Sure theres a difference some were........

[AJ010]

Lol kinda hard to understand that, but its all good. As long as you're workin what you want :p

[John Promise]

Originally posted by Fullback_45
Um you got a point. Ive always called them that because they work the same thing that the DB;s work durning hammers. Maybe there called reverse bb curls. Maybe the only big difference is that the weight is being held vertical and not horizontal. Sure theres a difference some were........
Thought you might be using the special bar.

Good job with the curls.

[AmateurWrestler]

good work on the 95x5 bb curl, and the 225x3 bench!

LIGHT WEIGHT BABY! WOOOOOOOOOOOOOOOOOOO!

[Fullback_45]

Thanks bro, I didnt want to stop, felt like nothing on that bench. But it's only makeing me stronger because im not as fatigues as i would be if i did like 240x3 or something.



TOday: Hell of fun today, did some "Violent Back Drills" today coach calls them. Four backs get infront of you and your surrounded by 4 cones, qb gives you the ball and you run torwards the middle of the pile and the try and wrap you up. Did it twice and blasted the **** out of them, like it was nothing, I didnt even get driven back. They were givieng hell to other people so i dont know if they were just going easy or what. The other FB blasted there ass's to. Ill like to think im good!

Ran an agility drill, 3 cones every 10 yards, start at the middle and sprint to the right cone and sprint all the way across to the left cone and soon as you pass the middle he sotps his clock. Its a 20 yard speed drill and i did it in 5.2, only got to go once. Worst time was 5.5 best was 4.4 by some skiny short guy........so it wasnt to good. My 40 is proabley worse hehe.

[BPP]

nice bro

all your hrd work is payin off :)

[Fullback_45]

Thanks bro!!! Game is next friday!!!! Hope i atleast make 2nd string D-END!!!!!!!!!!!!

[AJ010]

Nice job! You didnt do bad at all :)


Good luck on the game!!!!! Nevermind, you wont need luck. You'll kill them for sure

[Fullback_45]

THanks bro! When your doing good, your haveing fun!

[John Promise]

Originally posted by Fullback_45
THanks bro! When your doing good, your haveing fun!
Bump, but likewise, if you're not having fun you won't do good.

Sounds like football is going really great. Good luck on gameday.

[Fullback_45]

Thanks for all the support bros!!! Everything is going great, football, streangth. Only thing is two girls infront of me thaught i almost **** myself when i walked down the isle and some guy let one go and they thaught it was me and stared.

Life is good right now though!

[Fullback_45]

Well fk. Today I found out were I stand as a FUllback. Im 3rd string with 2 other backs, and one top notch black running back so that aught to tell you osmething right there. Im not as dissapointed as i should be but, i have 10 weeks to change. Im writeing down the plays when i get home now. Hope im atleast 2nd on DE or im going to be pissed.

Scrimmage tomarrow andi m going to fking tear it up at D-End!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!

[Nino]

Ouch, sorry to hear that man. Sounds like you aren't about to let it bring you down though. Do your best, and above all else, HAVE FUN on the field!

[AJ010]

Kill them bro! **** them up for not giving you the spot you deserved :mad:

[BPP]

Originally posted by UnlimitedSteel
Kill them bro! **** them up for not giving you the spot you deserved :mad:

exactly

take out the other FB/DEs in practice
hit themso hard their mommas are cryin :mad:

[Fullback_45]

Exactley guys!!! Thanks for all the positvie responses. Yea, coach told me a day or two ago, I have the size power and speed, just not the knowledge of the plays fking prick. Im after that DE spot like no ones buisness though!

[BPP]

you should learn them hardcore
then correct HIM at practice :)


feel goodthough bro
you got the size and speed! the hardwork shows :)

[Fullback_45]

Alright, well, had a scrimmage last night, about hour and a half long and i got to play about 10 minutes of it. I ran of the tackles shoulder and blasted the **** out of the fullback and drive him back into the quarter back 5 yards wich fked hte play up. NO ONE knocks me around on the field ive noticed. IM starting to come home after practice now and right the plays down. Tomarrow i scrimmage 6 schools and am looking forward to about 30 mins out of 3 hours of hardcore kick ass hitting.


ON a side note, ben meaning to talk to this extremely cute girl ,but im allways busy with freinds. ANd on a worse note, NO GYM PROBABLEY becuase these past weeks have ben go weeks. Busy as hell.

[Nino]

Work hard on the field and you'll be fine missing some gym time. IF you can get in, forget the small stuff, just hit the main movements, multi joint stuff like squats, pullups, bench, etc.

You know what to do! Tear it up! And above all else, EEAAATTT!!!

[Fullback_45]

Thanks bro! I just cant keep the food comeing fast enough. I dont get enough as it is. Im getting abs for crying out loud!

[Fullback_45]

Sucked in the scrimmage, gave up a 10 yard play, i had beat the tackle and read the play and the back came outisde and i was about to wrap him up, you know, nice one on one play behind hte line of scrimmage, but i tried and made an arm tackle, i know better than that and he was gone for 10.


Dont know if i will og to the gym tomarrow or not. I want to but i dont know if i should due to all this excesise lately. Probabley will.. P.S- should i do heavy benches 225 plus or light under 205?

[PainThriller]

Originally posted by Fullback_45
Sucked in the scrimmage, gave up a 10 yard play, i had beat the tackle and read the play and the back came outisde and i was about to wrap him up, you know, nice one on one play behind hte line of scrimmage, but i tried and made an arm tackle, i know better than that and he was gone for 10.


Dont know if i will og to the gym tomarrow or not. I want to but i dont know if i should due to all this excesise lately. Probabley will.. P.S- should i do heavy benches 225 plus or light under 205?

Yo man sorry i havn't been around lately. Looks like your doing great. Dont let that bother you bro we all make mistakes. I say go to the gym tommorow and keep it heavy. I say 5 X 5 with 225-230 if you can do that or 5 X 3.

[Fullback_45]

Thanks a billion bro. Yea were all busy man, congrats on these awsome feats of streangth that your earning man! Nice ****. Think ill do as you say and keep it heavy 5x3 is sound nice, might work my way up to 240-250, 250x3 sounds like a nice pr!!!!

[PainThriller]

Originally posted by Fullback_45
Thanks a billion bro. Yea were all busy man, congrats on these awsome feats of streangth that your earning man! Nice ****. Think ill do as you say and keep it heavy 5x3 is sound nice, might work my way up to 240-250, 250x3 sounds like a nice pr!!!!

No problem, and thanks bro. 250 X 3 would be a 270 max, go for it bro. After that you can update your sig.

[Fullback_45]

Alright guys:

Didnt feel sa strong today, a little slow, 225 was still light but not as light as a feather as last time.

135x3, 185x3, 205x2, 225x3, 235x3, 245x3

BB Shrugs: 135x8, 185x8, 225x8, 235x8

STLD: 135x4, 175x4, 185x4

245x3 is a PR. Im not complaining. Must mean i can bench like 255 now instead of 250, and as long as my streangth is this good during Football season, therre is no way im complaining. What should i do next week guys? Should i go heavy or light again?

P.S- I am probabley one of the only teens on BB.comn who can bench over 200 and have a 2 pack!

[PainThriller]

Originally posted by Fullback_45
Alright guys:

Didnt feel sa strong today, a little slow, 225 was still light but not as light as a feather as last time.

135x3, 185x3, 205x2, 225x3, 235x3, 245x3

BB Shrugs: 135x8, 185x8, 225x8, 235x8

STLD: 135x4, 175x4, 185x4

245x3 is a PR. Im not complaining. Must mean i can bench like 255 now instead of 250, and as long as my streangth is this good during Football season, therre is no way im complaining. What should i do next week guys? Should i go heavy or light again?

P.S- I am probabley one of the only teens on BB.comn who can bench over 200 and have a 2 pack!

Nice PR bro. I say your max is around 255-260.

[AJ010]

Good job!! Damn, nice bench work!

And technichally, im a teen, bench 200 (ok not over 200 ;) ), and got a 4 pack :D

But very impressive regardless.

[Fullback_45]

Lol ture strait maybe you and I are the only ones. Hahaha trying to take a stab at all those prics in the teen forum.

Had to get my number changed again, instead of 46 im 26 now because all the jersesy are screwed. Atleast i get out of school toamrrow and get to get my name put on it at the sports placce.

Coach says i have one of the more strong exploseive stiff arms hes seen! Everyone i know is being pricks and ignoreing me lately. Lifes ben fking weird lately.

SHould i go light or heavy this weekend?

[AJ010]

**** yeah bro.....**** the teen section


Have fun missing practice ;)

And, idk whether you should go heavy or not. Depends on how you feel. But you DID just set a PR, so maybe moderately heavy, or just do some speed work.

[Fullback_45]

Well tomarrow is a game day. Bringing my number one A-game tomarrow. Coach has ben working with me alot at DE and is likeing me! IM sure ill get to play alot tomarrow. Leveled out our best D-lineman today as well. One on one drills and he went for my legs as i was leaning into to his chest hitting him, and then spun off him as he dropped.

Coach wants me to get ready Monday becasue hes going to run me up the middle from now on on alot of our Back plays. \

Cant wait to hit the gym this weekend.


Fullback/DefensiveEnd_26!!!!!!!

[BPP]

sweet bro

take it by storm
force your way into a startin spot :cool:

[Fullback_45]

Well.......we won like 41 to 8. I played the whole second half at Dend. I forced the back inside wich the tackle was supposed to get him, i look and the tackel is on his ass so i take off running and start to really put on the speed, i mean i cant beleave how FAST i was going without really running hard and then i hit a big batch of mud and stumbled and lost my speed and TOUCHDOWN!


Lost my frist arm wrestleing match today. Kid barely works out, benchs 250, and has strong ass forarms. Guys got some abnormaly large, undeifiend strong arms for a guy who doesnt work out. Made me feel bad hehe.

GYM TOMARROW BABIE!!!!!!!!!! Dont know whati m goign to work.

[Fullback_45]

CG Benchpress: 105x3, 135x5, 175x3, 185x4

DB Curls: 35x10, 40x10, 35x10

DB Hammers: 35x10, 35x10

Standing ForArm Curls: 110x10, 110x8

Skulls: 75x5, 75x5

****! NOt sa great workout, not a bad one. IM really starting to lose muscle now. My shirts are fitting loser, and my arms dont split the sleeves any more. My biceps are like 15.25 and are weaaker now then they have felt in awhile. My chest is comeing off to.

Im thinking that i might buy a weight gainer to drink in the morning or along with lunch to get my cals up there. Good or bad idea?

[Nino]

If you add a shake to your diet, add it between meals to shorten the time you go w/o eating.

[AJ010]

Good job on winning the game!

Don't worry about losing your first arm wrestling match. This brings up memories :) I used to be the "ascending champ", meaning i was workin my way up there, and was better than half my grade. There were like 15 kids that could beat me(this is in 7th grade). By the end of 7th, i beat kids i couldnt beat before. After one years training in beginning of 8th, i was the top arm wrestler in my grade, beating everyone. Or so i thought. This new kid comes into my school. 6'1 and 200+lbs. Fat. Benches 120+. I bench over 140 at 111. I challenge him. Struggle for about 30 seconds, then lose. I was winning at one point, but thats not the point. He had a leverage advantage over me.


Anyways, nice workout. Didnt look too bad.

[BPP]

Id add a shake :)

awesome that you played the whole 2nd half!! and the win :)

[Fullback_45]

Ran some fullback today, live contact, got about 5 yards on my first carry ever. I was out of it though most of the day, yesterday i hurt my arm, and it hurts so bad when i aggitate it that i want to cry it hurts so bad. Makes me naseus and stuff to thats how bad it hurts. Its a pain that like, i cant tell were its at, its either my upper outside top forarm, or just to the side of my brachillis. ANd once i aggitate it it takes like an hour for it to get better. I playedo n it though, so it cant be that bad. GOD I FKING LOVE FULLBACK!

[BPP]

aesome bro
if your gettin to play they are anad will be noticin :) i see big things from you this year bro!!!! keep it up, its payin off!!

[John Promise]

Keep throwing yourself into the game like you are and that starting position will be yours.

But geez, stay healthy. please.

[AJ010]

Sounds like one badass game. Sucks that you got hurt, hopefully thatll feel better soon.


You got mad determination thats for sure

[Rookie]

Have you ever tried halfback?

[Fullback_45]

Hey everyone I really appreciate the comments especialley when the position seems to be intimidateing. I dont know what it is, i always pull something like it was killing me so bad durning practice today then it just;....................went away..........its fking weird.

Half back, i would love that position, but the **** they do is way to talented lol.

Today i leveld a kid right off the line on defense and coach loved it. My defensive coach has ben paying mea tone of attention and im first priority when its time for someone to rotate in atleast. Things arent to bad right now besides this fat girl whos OBSESSED with me.

[A-rod]

Originally posted by Fullback_45
hings arent to bad right now besides this fat girl whos OBSESSED with me.

Bang her when nobody is looking , i`ve banged a fat girl before and it kicked ass because she wasnt afraid of sperm at all , try it and maybe you `ll discover a jewel in bed.........

[AJ010]

Originally posted by A-rod
Bang her when nobody is looking , i`ve banged a fat girl before and it kicked ass because she wasnt afraid of sperm at all , try it and maybe you `ll discover a jewel in bed.........


Fat girls give the best head because they are HUNGRY! :D

[A-rod]

Originally posted by UnlimitedSteel
Fat girls give the best head because they are HUNGRY! :D

Good point ...........lol

[AJ010]

Originally posted by A-rod
Good point ...........lol


Haha true :D

[Fullback_45]

AHHHHHHH!!!!!!!!!!!! Na guys, this girl has like sexual fantasies about me and stuff she told my freind. She even cired over me and ive met her like 3 days ago. Shes the kinda girl if you bang, shell be stuck like glue on you for good. How do you get it up around fat chicks anyway!!!!!

[AJ010]

Hahaha. Sucks to be you right now i guess :D


If you get head from her you're not guaranteed to leave with a dick. :( :D

[A-rod]

THAT `S HOW :

Stick it into her mouth THEN let her ride it for a while and after that let her blow it and just finish it off on her face (if she allows that ) , i dont have any regrets of ****ingh a 180 -190 lbs chick as long as she likes sex real bad and does it all .......

[Fullback_45]

Hahahaha, id rather my first score be a pleasant one to remeber and not one when i climbed atop this wilda beast and went for a ride. Lol

[AJ010]

I'd hit it



:D

[Fullback_45]

Went to see underworld GAY AS FK!!! Went in the hottub after that at my freinds iwth the fat girl and my freinds girlfreind. Freinds girlfreind says i kinda look like Arnold! Lost our game friday, iddnt even get in but i leveld a kid out playing fullback when we were warming up. Fking coachs only play seniros and two Jr's on Defense.

GOING TO THE GYM NEXT WEEKEND!!!!!!!! THink ill through in a olight bench and maybe next weekend try for a new PR like 250x3 or something.

[John Promise]

What was wrong with Underworld? Haven't seen it, just curious.

And it sounds like you like the fat chick if you're hottubbing with her already. :p

[AJ010]

Originally posted by Fullback_45
Went to see underworld GAY AS FK!!! Went in the hottub after that at my freinds iwth the fat girl and my freinds girlfreind. Freinds girlfreind says i kinda look like Arnold! Lost our game friday, iddnt even get in but i leveld a kid out playing fullback when we were warming up. Fking coachs only play seniros and two Jr's on Defense.

GOING TO THE GYM NEXT WEEKEND!!!!!!!! THink ill through in a olight bench and maybe next weekend try for a new PR like 250x3 or something.

Ohhhh, hottubbin with the whale i see :D

Sucks that your team lost the game and you didnt play. More fuel for getting the 250x3!!

[Fullback_45]

Lol yea it was like Sea World out there man!

[AJ010]

Originally posted by Fullback_45
Lol yea it was like Sea World out there man!

You shoulda stuck your fishing rod in free willys blow hole


:D

[Fullback_45]

Who's to say i didnt!

[AJ010]

Originally posted by Fullback_45
Who's to say i didnt!

I think she was just hungry dude....:D

[John Promise]

Originally posted by Fullback_45
Who's to say i didnt!
:eek:

[BPP]

hot tubbin with tye dye girl!?!? :eek: (anyone on FI should get this)

hehe, too bad ya didnt play..if theyre smart theyll notice soon enough bro and let ya play

yeah, Underworld did kinda suck :(

[AJ010]

Hey, tye dye girl is kinda sexy :o :o




:confused:

[A-rod]

Originally posted by UnlimitedSteel
You shoulda stuck your fishing rod in free willys blow hole


:D

Leave rod outta this allright .....:D

[AJ010]

Originally posted by A-rod
Leave rod outta this allright .....:D

Why? Do whales intimidate you?? :o


:D

[A-rod]

Originally posted by UnlimitedSteel
Why? Do whales intimidate you?? :o


:D


I like it a bit flabby but whales are gross ..........

[AJ010]

Originally posted by A-rod
I like it a bit flabby but whales are gross ..........

True, but how about roseanne?

[A-rod]

Originally posted by UnlimitedSteel
True, but how about roseanne?

I like them younger .........i wouldnt hit her !

[AJ010]

Originally posted by A-rod
I like them younger .........i wouldnt hit her !

I wouldnt tap it with a 10ft pole! :D

[AmateurWrestler]

Originally posted by UnlimitedSteel
I wouldnt tap it with a 10ft pole! :D




well, considering your pole is about 1/10,000 of 10 feet at best, obviously you wouldn't, but not cause you don't want to

[AJ010]

No no no man, you got it all wrong. Its 10,000/1 of 10 feet! How could make that silly mistake?? :eek: :D

[Fullback_45]

Won our game last night, I got to play like 3 minutes. Fking football, i mean im starting to lose my concentration. I see myself getting smaller each day and wondering if my streangth is decreaseing extrea. Was a bad week of practice to anyway.

TODAY IS MY DAY THOUGH!!!!! going to the gym, dont know if ill train the bench, or the squat.

[BPP]

hang in there bro! itll get better:) maybe havea talk with one of the coaches or assist. coaches your cool with one day bout it all

[Fullback_45]

Thanks Bigpoppa, one of their rules is, if you ask to play you dont, "performance plays" or so they say, guess im not good enough yet. Anyways.....

Bench: 135x5, 185x5, 195x3

Rackpress: 225x2, 265x2

EZ bb skulls: 75x4, STRAIGHT BB SKulls:80x10

Squats: 135x5, 225x3, 245x3

BB Shrugs:135x20, 135x10, 135x28


NO energy today but i went over to my freinds girls house yesterday and hung out till ten and watched him finger her, lots of fun then spent the night had pizza at the park at like 11 and woke up had a protein bar and osme jerkey, went shopping for home comeing and worked out at like 3. SO no energy. But i found that the straight BB is much better on SKulls, felt nice strong and pretyy easy considering i didnt have any energy today!

[BPP]

LOL and she didnt bring a friend foryou ? :(

I C about the team

good job pushin thruthe workout energyless still!

[AJ010]

Good job on still workin out without much energy!!

[Fullback_45]

Thankns bros!!!! Actuealley the fat girl i was talking about earlier, she sat on my lap and wouldnt shut the fk up the whole time so i just starting busting joke's until his girl came and it was a fun night.

Yea, fk next weekend man, im just going to stay home and nail something heavy for maybe a triple that is above 225. ANyways today i think i did good because i kinda teased my system so its all good! Here i come next week baby!!!!!!!!!

[Fullback_45]

Lost our game, pracitce sucks, didnt play, **** football........................


ALright im so ****ign excited, ive ben looking forward to tomarrow all week. Good feelings about it. Now my question is, I was thinking of either takeing it really lighto nt he bench tomarrow, or going hard core max heavy. Which do you think honestly i should do. I was thinking like either some speed benches or something like

135x3, 185x1, 225x1, 245x1, 260x1......

[Fullback_45]

Benchpress: 135x3, 185x3, 185x3

DB Bench: 70x5, 80x5, 90x4

DB INcline: 60x8, 55x8

Skulls: 60x5, 60x5, 60x5

BB Rows: 135x5, 145x5, 155x5

BB Shrugs: 135x8, 185x5

Well, i just dont know, it didnt feel to strong today, and the shrugs just sucked. BB rows were heavy as hell. Hope i aint ****ing my cns over.

[AJ010]

Still a good workout. Nice dumbell presses. Just rest and see how you feel....im sure it was just today

[Fullback_45]

Thanks bro, yea, hopefully, i seem to have alot of those days.

[AJ010]

ME Squat: Deads

Squat : 45x1,135x3,185x3,195x2,225,1,255x1,265x1,275x(miss ed) 275x1

Deadlifts: 45x1, 95x3, 115x3, 135x3,155x 2, 185x2, 210x2

Stifflegged Deadlifts: 135x4, 185x4, 205x4, 225x4

Over all went pretty good. The squat is improved from 255 to 275 in about two weeks. Still not my max, but damn heavy for myself that is. Back feels most of the lift. Shoulderblades especially. Feels like loose base chords in my back sometimes. None the less all is well for tongiht. Need some wrist straps though so i can go heavier.

OMG DUDE!!!! You got so much stronger, its fking amazing!!!!!!!

[Fullback_45]

haha thanks bro, now i dont even think twice about doing a single with 405! Well i do think twice but i never think a 3rd time about it these days.