View Full Version : ~PIMPimitsu~ - A log of Bad Ass Mass Production ! sponsored **** ™
PIMPimitsu
12-27-2006, 11:24 AM
Introducing -- BAM / Bad Ass Mass
http://img327.imageshack.us/img327/6979/bam1bottlehi8.jpg
BAD ASS MASS™ 60 caps Pro-Anabolic Matrix
Bad Ass Mass™ is designed to support serious mass gain through the most effective pro-anabolic pathways.
1. Stimulate muscle AR’s for enhanced protein synthesis and tissue repair.
2. Bind SHBG to increase levels of free testosterone.
3. Increase LH/FSH to maximize output of natural testosterone.
4. Increase glycogen retention and optimize internal hydration levels.
5. Support superior protein synthesis through modulation of transcription factors.
6. Inhibits excessive cortisol levels for an anti-catabolic effect.
7. Promote recovery of the neuromuscular matrix.
8. Provide superior results either in a synergistic stack or as a standalone supplement
jimmytftw35
12-27-2006, 11:26 AM
Looking forward to the log .Good Luck and enjoy .
PIMPimitsu
12-27-2006, 11:38 AM
Myself:
* Age: 25
* Sex: Male
* Height: 6'7''
* Weight: 225~230
* Body type: Ecto
* Est. BF% : 6~8%
My workout:
Nothing has changed yet! But I am working on that.
Mond and Thur =
Bench
Incline
Curls
Back
Abs
Tue and Fri =
Decline
Lats
Shoulders
Tri's
Wend and Sat =
Squats
Ham's
Calfs
Quads
Diet:
I really don't have to focus on that too much. I am hardgainer!
Here is an example from my last log.
Meal1 - Bagle and 32 oz of water
Meal2 - Opt. 100% with banna and about 20 Oz of milk serving of cottage cheese
Meal3 - ;=( Taco Bell - 2 chicken quesadilla 12 Oz of water (sorry I was on the run to work)
Meal4 - Grilled Chicken Sandwich and a lean pork kabob
Meal5 - Opt. 100% shake and Ham sandwich and baked chips
Cardo:Also explained above!
PIMPimitsu
12-27-2006, 12:16 PM
Workout update will come late tonight... or early tommorrow... I work 2 jobs so I will post almost everyday!
fitnfirm
12-27-2006, 04:36 PM
Nice start, let-er-RIP :D
PIMPimitsu
12-28-2006, 02:53 PM
DOUBLE WORKOUT POST !!
Wend - Legs Day 1
Squats - 245 for 3x10
Single Leg Ham curls - 100 for 3 x 10
Calf raises - 240 for 3x10
Quad machine (both legs) - 285 for 3 x10
This workout felt great!! But I think BAM might need about a week to kick in... maybe a few more day. We'll see. Just gettin' back into things and feeling before from when I was sick earlier this month!
Thur - Chest Day 2
Bench - 225 for 8, 225 for 8, 230 for 7, 230 for 7, 230 for 7,230 for 5
Iso-Incline machine - 100 for 12, 100 for 10, 100 for 8
Curls( seated curls powerset... 3 sets.. 20~30 sec. break between) - 65 for 10 , 55 for 10 , 45 for 10 ... I did 2 sets
Back Machine - 220 for 15 , 220 for 17
Ab Machine ( sit up style ) - 220 for 40x2
*** The bolds here are extra sets not pr's ... I'm tryin' to get back where I was before I was sick! closer to the 235~245 range.***
Again another good workout. Might have been better if I got more sleep but I feel BAM kickin' in. About 30 mins I feel alot better. Taking it on an empty tummy is better. I think I ate something Wend about 2 hour before hand... we'll have to see! I am also tryin to time my workout time with BAM.. So I think it turning out well...
Diet - Both day was pretty good... stay away from fried food. Focused on clean food. Had a double scoop of ON 100% 2 times on both days.. after dinner and before bed both days.A total of 4 servings.I will try to do this everyday. I am also taking a multi, fish oils and E.-Goldenseal combo still.
Sidenote- I will get new pictures by the end of this week, my cousin has the cam... Work is also killing me !! And i'll get mesurement up by tommorrow!! I'm sorry... but it will be up soon.
PIMPimitsu
12-29-2006, 02:58 PM
Left bi- 17.75
Right bi - 17.75
Chest - 48
both calfs - 16
both quads - 23
All in inches...
will update later. have to work both jobs tonight!
PIMPimitsu
12-30-2006, 02:50 PM
Fri - Decline - Day 3
Decline Bench - 235 for 12 , 245 for 10 , 250 for 8
Lats Pulls - 270 for 10, 280 for 9, 280 for 8
Iso-Shoulders Machine - 100 for 12, 110 for 10 , 110 for 10
Tri's(Powerset - Overhead tri.ext. with rope at 180 and Dip Machine MAXED at 330) 3 sets of 10
Today felt good I had good. Had BAM about 2 hours before the gym so I knew I wouldn't miss a serving. Not feeling too intense right now, but I get a bit of a boost before the gym.
PIMPimitsu
12-30-2006, 02:56 PM
Sat - Legs - Day 4
Squats - 245 for 10, 255 for 10, 255 for 10, 265 for 8
Single Leg Ham curls - 100 for 3 x 10
Calf raises - 240 for 3x10
Quad machine (both legs) - 285 for 3 x10
Ran a mile for fun today... ;=)
Took BAM 3 hours before hand with food. So I wanted it to get in my system. Taking my second serving of bam with a protein shake before bed time. Also waiting for the 12 hour limit. Felt stronger today with Squats and did a extra set.
Good eats today... cereal,Red Quinoa with vegs. and baked chicken, Chicken sandwich and chicken ka-bob, and 4 servering of protein shakes...
PIMPimitsu
01-01-2007, 12:26 PM
Sunday is my off day... and today the gym is closed... so I will be missing a day this week.
Current weight is 231
PIMPimitsu
01-03-2007, 12:14 AM
Tue - Chest - Day 7
Decline Bench - 235 for 12 , 245 for 10 , 250 for 8
Lats Pulls - 270 for 10, 280 for 9, 280 for 8
Iso-Shoulders Machine - 100 for 12, 110 for 10 , 110 for 10
Tri's(Powerset - Overhead tri.ext. with rope at 180 and Dip Machine MAXED at 330) 3 sets of 10
Didn't wanna push it too hard... basicly did the same stuff as Fri... Workin' on New Year Eve and Day slowed me down abit. Didn't feel too good today eather... felt hella sick. I think I ate something bad out of the fridge. Maybe the chicken and rice was not the best choice for leftovers...
fitnfirm
01-03-2007, 12:31 AM
Dont get sick !!!!! its really going around man! go get Echinacia NOW!!!! RUN !!!!!!!!!!!!!!!!!!!
PIMPimitsu
01-04-2007, 06:44 PM
DOUBLE POST FOR WEND AND THUR
Wend - Legs - Day 8 - Light
I ran for 15 mins... I wanted to do my normal workout, but my knee was swolen from Sat's leg workout. I just over did it. I should have known better.
Thur - Chest - Day 9 - Heavy
Bench - 225 for 8, 225 for 8, 230 for 7, 230 for 7,235 for 6, Burnout at 130
Iso-Incline machine - 100 for 10, 100 for 10
Curls( seated curls powerset... 3 sets.. 20~30 sec. break between) - 65 for 10 , 55 for 10 , 45 for 10 ... I did 2 sets
Back Machine - 220 for 15 , 220 for 17
Ab Machine ( sit up style ) - 220 for 40x2
Felt good today... I been a bit touchy. Might have started a bad arugement with a female friend of mine, oh well.... So I know BAM is working. Gettin' a bit more intense in the gym. Also, I have been getting sleepy/groggy lately.. Some test booster do this. Missing monday threw me off some. And college starts again on Monday.... Blah...
fitnfirm
01-04-2007, 06:47 PM
take a stim if you need it, if your feeling groggy. Goodluck Monday :( Now, think twice before you speak while using BAM :D
PIMPimitsu
01-06-2007, 07:00 PM
Fri - Decline - SO HEAVY AND SO DEEP - DAY 10
Decline Bench - 245 for 10 , 255 for 10 , 275 for 8
Lat pulls - 270 for 10, 280 for 10, 280 for 8
Iso-Shoulders Machine - 115 for 10, 135 for 8 , 135 for 8
Tri's(Powerset - Overhead tri.ext. with rope at 180 and Dip Machine MAXED at 330) 3 sets of 10
Did a bit more than normal today!! Felt the urge to go all out!!! Felt good... I like it... I like it.. ;=) Good workout today. Hands down.
Sat - Legs - Light - Day 11
15 mins on the tred...
Again, light running and jogging... My knee is feeling beter... But I gotta make sure I don't stay hurt and ready for the last 2 weeks comming up.
PIMPimitsu
01-08-2007, 08:41 PM
Sunday - Weigh in - Day 12
232 .. I like that... it keeps going up
PIMPimitsu
01-08-2007, 08:46 PM
Mon - Bench - Heavy - Day 12
Bench - 225 for 8, 225 for 8, 235 for 8, 230 for 7,245 for 6, Burnout at 130
Iso-Incline machine - 100 for 10, 100 for 10
Curls( weighted stright bar - drop sets ... 3 sets.. 20~30 sec. break between) - 75 for 10 , 65 for 10 , 55 for 10 ... I did 2 sets
Back Machine - 220 for 15 , 220 for 17
Ab Machine ( sit up style ) - 220 for 40x2
Good workout again. I like how things are going so far... except I haven't smooth things over with the female friend... But I can make it else where with my new gains right??? lol BAM BAM BAM!! Still feeling good if I take it preworkout...
fitnfirm
01-10-2007, 08:00 PM
LOL, I like the way you think :) Dont let a relationship take your possible gains from you !!!!!!! YOU are number #1 :D
PIMPimitsu
01-11-2007, 05:55 PM
Tue - Decline - Day 13 - Heavy
Decline Bench - 245 for 12 , 255 for 10 , 275 for 8
Lat pulls - 270 for 10, 280 for 8, 280 for 8 ... shorter breaks...
Iso-Shoulders Machine - 115 for 10, 115 for 10, 115 for 10 ... lower the weight for more reps.
Tri's(Powerset - Overhead tri.ext. with rope at 180 and Dip Machine MAXED at 330) 3 sets of 10.. likein' that
FELT TO GOOD !!! I NEED TO KEEP GOING!!! College is driving me nuts right now... I cashed out the woman! Sooooooo I got some more free time to focus on the gym. Decline is going up.. gotta love it.
Wend - Legs - Day 14 - Light
Still hurts... thought about it... but work, and walking around on campus keeps it a bit swolen.
Will update Thur after work... hurtin' a bit from working late along with class.
PIMPimitsu
01-12-2007, 02:10 AM
Thur - Bench - Day 15 - HEAVY!
Bench - 225 for 8, 225 for 8, 235 for 8, 240 for 7,245 for 6, Burnout at 225 for 3
Iso-Incline machine - 100 for 10, 100 for 10
Curls( weighted stright bar - drop sets ... 3 sets.. 20~30 sec. break between) - 75 for 10 , 65 for 10 , 55 for 10 ... I did 2 sets
Back Machine - 220 for 15 , 220 for 17
Ab Machine ( sit up style ) - 220 for 40x2
Workout felt good... the bi's had a good burn. Started to get a bit hype in the gym! Maybe its just me... BAM is feeling good and I think I might go head and get another bottle to do 2 months. We'll see how the money goes... I might stack it with something.. Anywho, I blew up in the gym today. I love this stuff.
PIMPimitsu
01-13-2007, 12:47 PM
Fri - Decline - Day 15 - Heavy!
Decline Bench - 245 for 12 , 260 for 10 , 275 for 8
Lat pulls - 280 for 9, 280 for 8, 280 for 8 ... BUMPED TO 280 for GOOD !!!
Iso-Shoulders Machine - 115 for 10, 115 for 10, 115 for 10 ... lower the weight for more reps.
Tri's(Powerset - Overhead tri.ext. with rope at 180 and Dip Machine MAXED at 330) 3 sets of 10.. STILL likein' that
Workout still feeling good... Leg is getting better and I am going to try to do some squats today if it feels ok. I'll post later with that. Fri's overall workout was great. I think BAM is still giving me a bit of edge in the gym. No "hype" type of feel... but I can tell something helping me improve my decline
PIMPimitsu
01-14-2007, 07:19 PM
Sat/Sun - Running/Rest and Weigh in - Day 16/17
Did cardo for another 20 mins... My current weight is 233... I like it !!!
PIMPimitsu
01-15-2007, 08:31 PM
Mon - Bench - Heavy - Day 18
Bench - 225 for 13, 225 for 10, 225 for 8, 230 for 7,245 for 5, Burnout at 225 for 3
Iso-Incline machine - 100 for 10, 100 for 10
Curls( weighted stright bar - drop sets ... 3 sets.. 20~30 sec. break between) - 75 for 10 , 65 for 10 , 55 for 10 ... I did 2 sets
Back Machine - 220 for 15 , 220 for 17
Ab Machine ( sit up style ) - 220 for 40x2
Felt great today... Bench was out of control... I have to say I felt good. I didn't change the weight on the 3 set because of the MONSTER 1st set !! Welp, I went out alot this weekend and suffering from no sleep... Hopefully I can get back on legs.
PIMPimitsu
01-19-2007, 11:21 AM
First thing I would like to say is sorry for not postings in the last few days... Might have some sort of tummy virus or ate some bad food... Haven't been 100% since Tue after workingout... full updates are comming.
Tue - Decline - Day 19 - Heavy!
Decline Bench - 245 for 12 , 265 for 10 , 315 for 2... WOW, hurting!!
Lat pulls - 280 for 9, 280 for 8, 280 for 8 ...
Iso-Shoulders Machine - 115 for 10, 115 for 10, 115 for 10 ... lower the weight for more reps.
Tri's(Powerset - Overhead tri.ext. with rope at 180 and Dip Machine MAXED at 330) 3 sets of 10.. STILL likein' that
Felt great and enjoyed ALL of my workout.. I was laggin' towards the end, but I blame that on decline.. On the second powerset of Tri's I failed around 8... ah, but bench was good. BAM !
Wend - Legs - Normal!!!
Squats - 225 for 12, 235 for 10, 245 for 10
Single Leg Ham curls - 100 for 3 x 10
Calf Raises (Machine) 275 for 3x12
Quad machine (both legs) - 285 for 3 x10
Everything was feeling fine today so I did squats light so I wouldn't jack my knee up again. And I bumped the calf raises... I don't know.. just felt like it !! BAM still doing the job...
PIMPimitsu
01-21-2007, 05:06 PM
Filling in the updates for Thur and Fri and Sat! Sunday weigh in
Thur - Bench - Day 21 - Light... for once right???
Bench - 225 for 8, 225 for 8, 225 for 8, 230 for 6,230 for 6, Burnout at 225 for 3
Iso-Incline - 100 for 10, 100 for 10
Curls( weighted stright bar - drop sets ... 3 sets.. 20~30 sec. break between) - 75 for 8 , 65 for 8 , 55 for 8 ... I did 2 sets
Back Machine - 220 for 15 , 220 for 17
Ab Machine ( sit up style ) - 220 for 35x2
Man, Monday killed me... then being sick kinda slowed me down. It was more of me being tired from hard bench and decline days. Workout felt good though. BAM is still doing its job.
Fri - Decline - Day 22 - One more light day!
Decline Bench - 235 for 13 x 2
Lat pulls - 280 for 10, 280 for 10
Iso-Shoulders Machine - 115 for 10, 115 for 10, 115 for 10 ... lower the weight for more reps.
Tri's(Powerset - Overhead tri.ext. with rope at 180 and Dip Machine at 275) 3 sets of 10..
Yep. Still hurttin' so I took another day in the gym for light work. Lowered the weight a bit then I just did what felt right. Overall a good workout... Still, females aren't gonna set me off of my gym time !!! BITCHES !!! ;=)
Sat - Legs - Day 22 - Normal
Squats - 225 for 12, 245 for 10, 255 for 10
Single Leg Ham curls - 100 for 3 x 10
Calf Raises (Machine) 275 for 3x12
Quad machine (both legs) - 285 for 3 x10
Tryin' to get the legs back to where I want them. Starting out light and sticking to 3 sets on squats before I hurt myself again! Not good. Again, Bam is starting to feel good. I find myself getting a bit more pissed at normal things... maybe its me.
Sun - REST - Day 23
Feeling better now... my weight has dropped due to being sick...It wasn't the flu, but I just couldn't keep anything solid down.. so it was protein shakes and G-aid I am at 228
PIMPimitsu
01-23-2007, 02:02 AM
Mon - Bench - Day 25 - Normal
Bench - 225 for 8, 225 for 8, 225 for 8, 230 for 6,230 for 6, Burnout at 225 for 3
Iso-Incline - 100 for 10, 100 for 10
Curls( weighted stright bar - drop sets ... 3 sets.. 20~30 sec. break between) - 75 for 8 , 65 for 8 , 55 for 8 ... I did 2 sets
Back Machine - 220 for 15 , 220 for 17
Ab Machine ( sit up style ) - 220 for 35x2
Had to workout on campus today... I can't focus in there... I don't like the bench in there and it was hard for me to get past that... The hooks are different on campus and it just feels strange getting past it being about 4 inch higher.
Well... didn't notice untill now... But I didn't correctly number the dates... Todays is RIGHT.
Anywho, BAM is still working. I still feel a bit sluggish sometime... So I know the test. is kicked up a notch.
fitnfirm
01-23-2007, 07:54 AM
So no negative effects ? acne ? attitude? just checking :)
PIMPimitsu
01-23-2007, 02:35 PM
Oh yeah... I was gonna say that... Oil skin around the forehead. Got a few more zits than normal... the attitude did change, but I didn't care about it... sooooo i guess you can call that neg. !! lol... But ya... I did have that happen. Really tired... stuff like that.
PIMPimitsu
01-25-2007, 09:46 AM
Tue - Decline - Day 26 - Normal
Decline Bench - 235 for 12,10,10
Lat pulls - 280 for 10 x 3
Iso-Shoulders Machine - 115 for 10, 115 for 10, 115 for 10 ... lower the weight for more reps.
Tri's(Powerset - Overhead tri.ext. with rope at 180 and Dip Machine at 275) 3 sets of 10..
Again not too happy. I took a nap and slept too long. So I had to workout after work. Once more I get jack... my gym closes early after I got off work so I HAD to drive up to campus to work out.... 15 mins out of my way. But I had to get it in.
PIMPimitsu
01-25-2007, 09:50 AM
Wend - Legs - Day 27 - Normal
Squats - 225 for 12, 245 for 10, 255 for 10
Single Leg Ham curls - 100 for 3 x 10
Calf Raises (Machine)- 275 for 3x12
Quad machine (both legs) - 285 for 3 x10
My legs are dryin' here... DOMS are kickin' my butt. But I did work out at 11 pm last night. Hit it again about 16 hours later. My legs are just piss poor. Made it though though.
fitnfirm
01-25-2007, 09:54 AM
leg day sucks ! but the pain feels sooooo good :D
PIMPimitsu
01-26-2007, 10:54 AM
Just noticed... My days are off in my log... around 12~15 I screwed up again.... So today is my last 2 pills of BAM :( ... I'll will make a double post for Thur and Fri later tonight or after I get off work from my bouncing job... then Sat/Sund post pics and give out an review.
PIMPimitsu
01-27-2007, 01:45 AM
Thur - Bench - Day 29 - Light... for once right???
Bench - 225 for 8, 225 for 8, 225 for 8, 235 for 6,245 for 5, Burnout at 135 on incline
Iso-Incline - 100 for 10, 100 for 10
Curls( weighted stright bar - drop sets ... 3 sets.. 20~30 sec. break between) - 75 for 8 , 65 for 8 , 55 for 8 ... I did 2 sets
Back Machine - 220 for 15 , 220 for 17
Ab Machine ( sit up style ) - 220 for 35x2
Got it in on Thur... Even though I worked out late, like right before work. Felt great. Gotta love it. I can tell BAM is starting to hit the month mark. Nothing has fell off.
Fri - Decline - Day 30 - Heavy
Decline Bench - 235 for 12 , 240 for 10, 245 for 10 (short breaks)
Lat pulls - 280 for 10, 280 for 10, 280 for 8 (short breaks)
Iso-Shoulders Machine - 115 for 12, 115 for 12, 115 for 12 (short breaks)
Tri's(Powerset - Overhead tri.ext. with rope at 180 and Dip Machine at 275) 3 sets of 10..
Good set today. Stressed out a bit about college. A few of my female friends are starting to get to me. But we know how that goes. LAST DAY !!!!
PIMPimitsu
01-28-2007, 06:53 PM
http://i117.photobucket.com/albums/o41/PIMPimitsu/Lee001.jpg
http://i117.photobucket.com/albums/o41/PIMPimitsu/Lee002.jpg
http://i117.photobucket.com/albums/o41/PIMPimitsu/Lee003.jpg
http://i117.photobucket.com/albums/o41/PIMPimitsu/Lee004.jpg
http://i117.photobucket.com/albums/o41/PIMPimitsu/Lee005.jpg
What do I think about BAM?? Very good product. I think taking 2 months of BAM would get things going for ANYONE. A gain .25 inches on my bi's. About .5 inches on my chest. Calfs and Thighs gained a bit ... but nothing drastic. It was under a .25 inches. I did get very "lazy" and seemed to take more naps. I did breakout around my forehead and my face was a bit more oily. My hunger increased towards the end of the 3rd week. On a scale of 1(low) to 10(high), I would rate this product an 8 out of 10. I didn't like how it made me tired, but I knew it was doing the job. Also, this one only one month. I would like to get another bottle soon before the effects of this 1st month wares off!
THANKS ****!!!!
Biceps
02-05-2007, 02:20 PM
leg day sucks ! but the pain feels sooooo good :D
I love leg days! Reason being is that I know I'm in the gym doing what I know my competition is not, and I will crush them onstage for their mistakes :D
Biceps
02-05-2007, 02:22 PM
What do I think about BAM?? Very good product. I think taking 2 months of BAM would get things going for ANYONE. A gain .25 inches on my bi's. About .5 inches on my chest. Calfs and Thighs gained a bit ... but nothing drastic. It was under a .25 inches. I did get very "lazy" and seemed to take more naps. I did breakout around my forehead and my face was a bit more oily. My hunger increased towards the end of the 3rd week. On a scale of 1(low) to 10(high), I would rate this product an 8 out of 10. I didn't like how it made me tired, but I knew it was doing the job. Also, this one only one month. I would like to get another bottle soon before the effects of this 1st month wares off!
THANKS ****!!!!
Short and sweet :) How was your libido while on BAM? Did you notice any increase or decrease, or was it just about the same?
Outside backer
02-05-2007, 02:27 PM
very good rip u have there. i wish i could see my abs :)
fitnfirm
02-05-2007, 02:44 PM
Thanks for being a tester PIMP :D You looked awesome to start with! I hope all continues to be well for you and your not working tooooo hard at your jobs :)
PIMPimitsu
02-06-2007, 01:24 AM
Thanks for being a tester PIMP :D You looked awesome to start with! I hope all continues to be well for you and your not working tooooo hard at your jobs :)
Man, you just jinxed me!! I picked up another bouncing job in a local STL club !!! ;=) Moving up.... lol, its just for one day a week (sat) so its not too bad.
Short and sweet :) How was your libido while on BAM? Did you notice any increase or decrease, or was it just about the same?
A bit more increased.... its not like I was raving all the time. But I did fiend more for sex along with food. So I can say it was doing the job!!!
very good rip u have there. i wish i could see my abs :)
Hehe... I do abs everyday... Now I need to get lower abs in the picture.
Thanks for giving me such good comments guys!!! I will wait a full month and do a 2 months cycle of BAM and Primed Ultra if $$$ permits *cough* sponsored by **** ™*cough* ... :) . Also, I think I might get some bulk CEE to stack with it.
I also like M.Sports Rag.... Just picked that up and taking about a scoop and a half a day. Gotta love it...Didn't wanna do a log because they didn't sponsore it. Plus I need a break from "logging" for awhile. Not that this BAM log was hard but one week I almost didn't get to post at all and send out proper feed back which is unexceptable in my book. I think I need to make a choice with my supplements along with a proper diet.... *sigh* I know I can do better. But we'll see. Gotta work on the small things first.... something tell me I need to look deeper.
Again, thanks all for the good comments!