PDA

View Full Version : Injury Recovery And Prevention



Pages : 1 2 3 4 5 6 7 8 [9] 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108

  1. Pigeon chest recovery
  2. AC Joint in shoulder...
  3. how long for muscle memory to return body to previous size, post injury
  4. Pain ;(
  5. Help Please
  6. PW Recovery?
  7. Red spots/lumps showing up on my kneecaps after squatting
  8. rounded shoulders/impingement
  9. Re-injured shoulder...
  10. Signs that you've injured yourself...
  11. Pain in the shoulder region
  12. what kind of pec injury is this?!?!
  13. Clicking in shoulder?
  14. Shoulder Injury - Need Advice!
  15. Clicking/pain in tendon behind knee(help!)
  16. Inner thigh pain
  17. Niggling Sickness
  18. Overtaining Calves
  19. bicep tendon strengthening exercise?
  20. Constant cramps
  21. De Quervain's syndrome
  22. What is this?
  23. Suggest Some Multi-vitamin For Beginner
  24. Ruptured Bicep Tendon
  25. Hamstring Injury/ Pain
  26. Shoulder Soreness for ten days. Need Advice.
  27. shoulders
  28. Can you do shoulder pressing when you have an impingement syndrome?
  29. Shoulder pain from wrestling
  30. Low Back Pain from Bent-Over Barbell Rows
  31. lower arm pain from bicep curls
  32. Recovery from rotator cuff repair
  33. Foot injury
  34. muscles pain
  35. Question about lifting
  36. Painful knot on my wrist...
  37. shoulders and squat
  38. Both Ankles are Swelling
  39. rounded shoulders/impingement
  40. Sharp, shooting pain up the side of the knee when deadlifting.
  41. ~~Lower back PAIN~~
  42. How much is your back/groin supposed to hurt?
  43. Dead bone in shoulder?
  44. Heart Palpitations - Need advice
  45. Hip flexors/adductors exercise
  46. Sharp Pain in Left Palm During Pushups
  47. Retore recent umbilical hernia surgery...
  48. Can lifting stunt your growth?
  49. Why is swelling so bad ?
  50. Help My Pec Tendon
  51. How to prevent starting wrist pain?
  52. Need advice post surgery (please)
  53. [Video] Curing Shoulder Pain
  54. Right knee pain.
  55. Thigh Chafing
  56. swollen Feet
  57. Clicking and popping in shoulder.
  58. forearm pain from curls
  59. Bruises on my shoulders after shoulder press?
  60. Pulled tendon - wrist pain
  61. In the Army - Does daily PT hurt my recovery?
  62. Popping and pain in one shoulder
  63. Torn elbow cartilage?
  64. shoulder still isnt 100% please read and help
  65. elbow protection
  66. shoulder injuries thread?
  67. Just Started!!!
  68. need advice please.....
  69. No supplement found for a nearly 4 months old shoulder injury
  70. Severe Leg Cramping
  71. Do I have a funnel chest?
  72. Arm Wrestle Injury: Body builder vs Strengh Trainer
  73. costochondritis
  74. how to prevent herinated disks
  75. bad news
  76. Some help diagnosing this injury please
  77. Lower back issues
  78. Recovering from squats
  79. Forearm pain during bicep curls..
  80. Psycosis after training
  81. deadlifting!!!!!!
  82. mild nagging low back bain.
  83. Please Help !!!!!
  84. Shoulder surgery problems
  85. Pulled muscle in back of neck?
  86. Sore pelvis
  87. Pain in my upper/middle of my quads.
  88. Strong wrist pain after triceps exercise
  89. how sensitive are our muscles?
  90. Nerve "zings?"
  91. broken colar bone
  92. strained abdominal muscle
  93. So i hurt my knee squatting
  94. Dry, flaky skin
  95. Incline Bench = Big Pain
  96. Did I mess up my rotator cuff? Or is it nothing?
  97. Mma Injury!!
  98. Problems with my knees
  99. Pinched nerve in neck??
  100. The Damnedest Thing (lower back)
  101. Not an injury but a pneumonia...
  102. twisted spine and bulge on lower disc :(
  103. Mild Elbow Pain
  104. Overtraining Question
  105. MONO at the worst possible time
  106. help ..! i was internal in a clinic
  107. rotator cuff injury
  108. lifting after shoulder injury
  109. Groin pain
  110. I think I have tennis elbow?
  111. preventing muscle loss + reps
  112. Right Pinky Finger Movement Problem
  113. This is my story... Now I need as much feedback as I can get.
  114. Lower back injury from deadlift
  115. Pulled Back Muscle...
  116. Slipped disk... Alternative leg/back exercises?
  117. Do I Have a Hernia?
  118. How much glucosamine is TOO MUCH? for tendonitis
  119. Could this lead to over training?
  120. Deadlift Injured Lower Back - Slipped Disc?
  121. Have I cracked a rib or ribs?
  122. Best shoes for boxing and weight lifting?
  123. Tricep Strain?
  124. Absolute best prescription to heal a herniated disc QUICKLY
  125. AC joint/shoulder separation
  126. Strange back Pain
  127. ** Big Problem **
  128. ankle problem
  129. Foot problem
  130. Arthritis in my knees
  131. Squatting and back injury
  132. Pain in the upper left quadrant of my back/shoulder
  133. Muscle Soreness
  134. Pain in both knees when squatting!
  135. rotator cuff?
  136. Lower Back Injury - Romanian DL
  137. Not an injury but...
  138. Shin Splints Cures or Prevention????
  139. Nexk Injury while squatting
  140. Food Poisoning
  141. torn hamstring please help
  142. how to prevent hernia?
  143. chiros,pt,anyone,need info on spinal disk?
  144. Pain from deadlifts
  145. Mystery Blood
  146. Did I wait too long for PT after shoulder surgery?
  147. Had an accident in the gym
  148. Lower Back Stretches
  149. Does anyone feel like lifting heavy all the time causes their body to break down?
  150. The official I hurt myself using improper form on Squats and Deads thread
  151. burning in leg
  152. recovering from shoulder surgery
  153. Need advice on abs workout-with back injury
  154. Injured Rotator Cuff/Rehablitation
  155. Devistating.....
  156. Possible Tear of Laberum, need experienced advice...
  157. working out while sick
  158. Deadlifting and my sore back
  159. costochondritis, slipped rib, prolotherapy
  160. Subluxing ulnar nerve in elbow
  161. Tailbone area pain on squat
  162. Water intake or supplement?
  163. pain from old broken clavicle
  164. Overtrain? Need help
  165. Severe lower back pain after squats?
  166. knee pain while running, please help!
  167. Is it even worth working out without deadlifts or squats?
  168. Cant curl b/c of wrist injury. Help?
  169. Chronic cramping
  170. Numbness in forearm/hand
  171. Stretch marks
  172. A Very Bad Ankle
  173. elbow pain
  174. Sumo Deads back Pain
  175. Swolling Chest?
  176. Oral surgery
  177. How to maintain with a broken finger?
  178. Injections (medical)
  179. Squatting ,scolioss, and Squatt Butt
  180. Hurt Shoulder, trying to recover
  181. Stamina vs pain?
  182. Anemia
  183. hurt my forearms doing chinups
  184. headaches during workout
  185. Burning sensation in my Back.
  186. Painful below the sixpack abs area
  187. Running with Back Pain
  188. Possibly overtraining? Need help. plz
  189. Pain In Ulna during Preacher Curl and other Curls
  190. Rotator cuff
  191. Dip pain
  192. Ok, I'm getting sick pulling/cramping my calf muscle in the middle of the night
  193. Nerve Related Issue?
  194. Torn Bicep?
  195. Improving core stability
  196. Loosing Weight FAST
  197. Gallbladder Stones
  198. Over head tricep extensions damage
  199. how long do you guys think i should wait for a pec strain
  200. popping in my tricep above elbow
  201. Another severe shoulder problem - pinched nerve?
  202. Injured lower back, keep lifting?
  203. Hip Pain - Im Only 17 :(
  204. Muscle Dents?
  205. thoracic outlet syndrome
  206. so i was doing some seated DB shoulder presses...
  207. Popping collarbone when I work shoulders
  208. Joint removed for broken Collarbone - precautions for weight training ?
  209. pinched nerve in shoulder spreading to arm - rant
  210. HELP: Physical Therapists, etc, I am buying an ultrasound for my shoulder
  211. What type of doc to see for Rotator Cuff injury?
  212. Total recovery, is it possible or are we injured for life?
  213. Bicep Inury? Anyone had anything like this?
  214. Pec Rehab
  215. Help Hurt Back
  216. tricep burn,soreness,pain
  217. Training older women with back pain
  218. Lower back pain while running
  219. shoulder recovery
  220. stretched a ligament?
  221. Torsional Knee Strength (Prevent Twisting of the knees)
  222. My shoulder still isn't healed
  223. Both hamstrings and Quads.
  224. Possible aneurysm? Help!!
  225. Possible hernia??!
  226. Radom Back Pain
  227. Patroling with severe DOMS
  228. Traps are killin!
  229. Wrist injury DAMN. Dont know what to do HELP!!
  230. Strange Bicep Problem
  231. Right knee popped..after four days, still cant do anything.
  232. magnetic ressonance shows nothing
  233. Continue creatine even if injured?
  234. Chest Problem
  235. New program based on balance after impingement
  236. Lifting after an injury
  237. Burning/Stretching Under Armpit - Reps
  238. Shoulders
  239. Calf cramp, I almost fell off the treadmill
  240. Leg Length Discrepancy & Squats
  241. Shoulder problems
  242. Eblow acting up
  243. Hurt my shoulder...keep taking high levels of protein?
  244. Does Ibuprofen affect muscle gains?
  245. Knee swelled up after leg presses
  246. Tight & sore ankle a day after calf raises
  247. Are hyperextensions with additional weight dangerous?
  248. bench pressed after chest strain today need all the advice i can get
  249. Possible broken wrist! ARG!
  250. Neck pain after Squats