PDA

View Full Version : Injury Recovery And Prevention



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 [69] 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104

  1. Pinching shoulder pain after bench
  2. Groin pain / Squats
  3. Did I overtrain?
  4. My left shoulder pops really bad when I swing my arm
  5. Pain in forearms
  6. poping shoulders, but no pain
  7. Just noticed i have some mild Scoliosis...
  8. Fuuuuuu shoulder pain when pressing
  9. syncope & vagal nerve damage?
  10. Can a shoulder/rotator cuff injury cause pain in upper arm/elbow?
  11. Could push ups damage your wrists?
  12. Quads really painful after squats
  13. How do you know if you hurt your biceps tendon?
  14. Bicep Spasms?? IM not sure but it balled up after contracting. What is this?
  15. Is this shoulder impingement?
  16. Sharp pain after jogging...
  17. Need help with my left shoulder while benching
  18. Shoulder Injury, rest?
  19. Arthroscopic Shoulder Surgery Recovery (Anterior Labrum Tear)
  20. pain from shoulder joints
  21. How to correct lumbar scoliosis? (7k+ reps)
  22. Very Unique Mid/Inner Bicep Pain and Flex Resistance
  23. Armpit/Tricep Tendon Pain
  24. MRI Knee results - suspected menisucs tear - can any interpret this imgs?
  25. Hips
  26. Mallet finger
  27. Swollen tissue. Lower tricep/elbow
  28. Shin Splints
  29. Shoulder stretching to fix bicep tendon "click"
  30. Lordosis
  31. Shoulder Calcification
  32. Rotator Cuff Injury
  33. Returning to training after a 4 month lay off from a meniscus tear in my left knee
  34. Prolotherapy Discussion
  35. Unusual forearm pain?
  36. reaggravated back injury.
  37. Right Bicep hurts/inner forearm where I am guessing tendon feels tight and hurts to t
  38. puffy elbow
  39. LTN injured vs Scapular Winging
  40. Lower back injury from deadlifts
  41. Work Thorough Pain?
  42. Shoulder after chest workout - help out guys
  43. Lordosis confusion.
  44. Bimonthly recurring arm pain...please help!
  45. Fully Contracting the bicep muscle then it contacts even more by itself into a ball
  46. Sharp Pain in stomach when jogging
  47. Partial Rotator Cuff Tear & Bone Spur Expert Advice Wanted
  48. Shoulder Riddle
  49. Uncomfortable squat pain
  50. What's wrong with my forearm?
  51. Bicep pain doing pullups
  52. Piformis Syndrome and Sciatica Help!!!
  53. Forearm pain? HELP!
  54. I think i injured my MCL
  55. how screwed am i?
  56. Torn bicep tendon and rotator cuff from incline bench
  57. Wrist ligament issues?
  58. Working Legs Out after Lyme's Disease
  59. Hurt shoulder doing CG Bench Press, help identify for reps!
  60. Weak Knees?
  61. stretching and resistance training
  62. Taking Advil and working through minor strains...
  63. Soreness vs pain, where is the line?
  64. Shoulder Injury
  65. Grip - issue
  66. Injured shoulder. Cannot bench.
  67. Need recommendations/advice on injured Shoulder
  68. POST-Rx The recovery wonder
  69. Waist Joint Pain?
  70. Chest Injury
  71. Computer Use Related Injury (Pinky Pain / Mouse Hand)
  72. A nagging shoulder owwie, should I rest or adjust?
  73. Moji Knee (Brace/Ice Pack)
  74. PRP injection for tricep tendonitis?
  75. Shoulder pain when doing almost any tricep work
  76. looking for treatment
  77. hamstring help!
  78. I'm back but need help please!
  79. all AC joint experts, GTFIH
  80. Groin pain/discomfort when squatting
  81. Wrist injury, clicking, dull pain
  82. Sharp upper back pain during squat
  83. torso leaning towards the right
  84. What to do about herniated disc?
  85. Biceps pain, just work out as normal?
  86. Headache
  87. Shoulder aches?
  88. SS knee question
  89. Groin Pain after Soccer
  90. How can I ensure to get the proper diagnosis on my shoulder problem??
  91. Muscle Knot that wont release, help plz
  92. Legs hurting
  93. Strech to hit the outside/bottom of the quad?
  94. strained neck muscle...EXCRUCIATING PAIN
  95. Oh FUK, did I tear something in my knee?
  96. Post ACL surgery therapy
  97. lower back pain while squating!
  98. anyone ever fracture their 5 metacarpal? (3k reps)
  99. post fracture pain
  100. Back pain (PIC)
  101. Why do I keep pulling muscles?
  102. Are injuries common in weight lifting?
  103. Every time I start weight lifting I hurt myself.
  104. Inside Elbow Injury
  105. Rhomboid Strain
  106. Shoulder Pain When Stretching My Arm Back
  107. Incline press...the bane of my shoulder. Advice?
  108. red freckles on bicep
  109. shoulder joint, RC injury help please
  110. Wrists hurting during and after squatting
  111. Will squatting hurt my shoulder?
  112. Shoulder Bursitis Rehab Workout
  113. Pressure on lower back when squatting
  114. Right Shoulder Pain - may be connected to the liver
  115. reoccuring shoulder dislocation.
  116. Complete discopathy recovery?
  117. Spinal Injury During Squat
  118. bicep tendonitis
  119. I'm going to see a physical therapist for my posture
  120. Forearm pain.
  121. Probably not a question often asked around here... (job related)
  122. rotator cuff question
  123. Pain in Head While Deadlifting
  124. Chest Exercises with Bicep Tendonitis
  125. Pain after Barbell Rows???
  126. Lost a noticeable amount of muscle mass, and dropped 6 lbs. in 2 days...
  127. Pain when I bend my knees
  128. Possible to tear RC in sleep?
  129. Lifting with an Injury
  130. Sternum pain
  131. Why is muscular balance so important???
  132. Whats the best way to maintain muslce while injured?
  133. Can't twist upper body
  134. Right shoulder pain, agghh
  135. Squat injury
  136. Will legal anabolic supplements help my shoulder tendinosis?
  137. Tore rotator cuff a few years back, having trouble with presses
  138. strained deltoid, what to do now?
  139. Repetitive Intercostal Muscle strains
  140. Shoulder problem advice...
  141. Numbness during and after workouts
  142. Bulging disc will not heal - Any help at all appreciated
  143. Very sharp back pain during Squat set
  144. Do I have a sports hernia? What type of doctor should I go to if I think I do?
  145. Medial ligament strain
  146. Wondering what is wrong with my shoulder?
  147. ACL rehab....advice please!
  148. Chronic Tricep Tendonitis
  149. Constant pulled calf muscle
  150. How do i know if i have a hernia?
  151. Foot overpronation?
  152. My knee cap feels irritated because of my leg workouts?
  153. What's wrong with my shoulder? Incl bench and front db raise hurts
  154. Quite severe pain in head when i shake it...!! :O :(
  155. Stupid hand injury from football
  156. Forearm pains
  157. Labrum tear, post surgery pain and uncomfort. Any thoughts or suggestions??
  158. My Chest Has Been Cracking
  159. Slight clavicle pain?
  160. Anyone Have a Clue?
  161. Ankle/Shin Pain From Running
  162. Post Hernia Surgery pain
  163. Shoulder Pain Update
  164. Forearm Pain?
  165. Forearm/Biceppain when lifting, pullups??? Piccs
  166. Advice for Sore Shoulder?
  167. bench press issue
  168. Stretching Hip Flexors -> Bruising
  169. My Dad
  170. Wrist pain.
  171. Broke collar bone playing soccer last summer...
  172. Getting elbow surgery. Just made appt
  173. broken ankle? work out your leg! (video)
  174. Forearms hurt when curling
  175. getting back, now just question
  176. Muscle Strain - Test Booster to Help Recover?
  177. Anyone have any tips for dealing with 'forearm splints' ?
  178. Lower Back Injury
  179. Forearm/bone pain on exercises with palms facing up....
  180. Which foam roller is better?
  181. Help with my hip
  182. unexplained knee pain
  183. shoulder dislocates briefly, how to prevent/strengthen?
  184. Bicep Brusing
  185. (R) Shoulder is dropped due to 2 surgeries, anything to remedy?
  186. possible scar tissue in left pec/arm area
  187. Pain in the groin
  188. Intense forearm pain
  189. shoulder sugery due to 2 dislocations
  190. Shin splints?
  191. 8 months after shoulder Surgery...Symptoms are not getting better..Neck&arm pain?
  192. Upper adominal ache-what could it be?
  193. Shoulder pain near the collerbone
  194. Herniated Disks...
  195. Joints stiff in the morning
  196. Are there something wrong with my knees? (pics)
  197. Weird line in the middle of stomach?
  198. Rotator cuff?
  199. Something happened to my hip when I squatted. I felt someting snap or tear.
  200. Are my gym day's over ??????
  201. Working out with a knee brace??
  202. Shoulder pain...does my arm need to be amputated?
  203. Chest surgen... Please help me guys
  204. Knee Pain From Doing Squats Below Parallel?
  205. Levaquin caused my golfers elbow
  206. right elbow hurts when I do this exercise
  207. Chiropractors
  208. Strained/Torn calf muscle but still would like to workout
  209. Sharp pain in hips while doing squats w/ belt
  210. Sciatica - stretching
  211. Elbow surgery at 19
  212. help!!! No leg day in 3 months!
  213. Ganglion Cysts and Lifting
  214. Do I have jumpers knee? Pain below the knee above the shin
  215. MRI reading distal tendon stressed or inflamed anyone else had this?
  216. Weightlifting & liver problems
  217. Lower back tightness after squats.
  218. Inflamed distal tendon shown by MRI should I workout?
  219. Knee pain when squatting....
  220. Sauce-head's Shoulder Surgery & Recovery Journal
  221. Preacher Curl/Chest Pain
  222. what exercises should be avoided with a bulging disc?
  223. Shoulder Pain - AC Joint? Please Help
  224. *** OFFICIAL INGUINAL HERNIA RECOVERY Thread ***
  225. Shoulder injury, help
  226. Lower back - cramp?
  227. tight elbow feeling when doing curls?
  228. Bad headache during workout
  229. Its like thunder through my forearms
  230. "Tearing" sensation in Tricep
  231. Detached retina
  232. Female athlete: overtrained overreached or neither??
  233. Handmaster plus.. Any better quality ones out?
  234. In three months I managed to wreak havoc on my joints. Advice?
  235. Broken Clavicle - Surgery... Now what?
  236. Something's up with my teres major I think?
  237. Forearm pain when curling
  238. Prepatellar Bursitis
  239. Golfer's Elbow
  240. Tweaked my Lower Back....Need Advice
  241. Inflamed Collar Bone (Please help)
  242. Wrist straps help take stress of distal tendon??
  243. Possible torn or detached brachialis
  244. Numbness
  245. Shoulder issues
  246. Sciatic pain and training?
  247. Labrum tear other shoulder NOW
  248. Hurt wrist please help
  249. Pulled or out of place rib in back...
  250. when to start lifting light?