PDA

View Full Version : Injury Recovery And Prevention



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 [69] 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113

  1. Sprained Should (MC Joint)
  2. Sprained Sacroiliac Ligament
  3. wrists
  4. Starting Strength Trainee with Knee tightness
  5. DeadLift pain can work other muscle?
  6. persistant shoulder setbacks
  7. armpit/tricep pain from pullups
  8. Lower back pain
  9. Weird mildly painful pinch in wrist during hammer curls and other excercises???
  10. Bicep Injury, (Pic)
  11. Is running okay with an injured shoulder?
  12. surgery both shoulders this month help
  13. sprained ankle rehab excerise
  14. Tricep tendonitis rehab help please
  15. Chest/Shoulder Injury
  16. Knee rehab routine help
  17. Type 1 diabetes and blood sugar when working out
  18. Help!!! Ruptured Left Bicep!!!
  19. Groin/Hip/Quad injury?
  20. Surgery Surgery Post Op
  21. Pinching shoulder pain after bench
  22. Groin pain / Squats
  23. Did I overtrain?
  24. My left shoulder pops really bad when I swing my arm
  25. Pain in forearms
  26. poping shoulders, but no pain
  27. Just noticed i have some mild Scoliosis...
  28. Fuuuuuu shoulder pain when pressing
  29. syncope & vagal nerve damage?
  30. Can a shoulder/rotator cuff injury cause pain in upper arm/elbow?
  31. Could push ups damage your wrists?
  32. Quads really painful after squats
  33. How do you know if you hurt your biceps tendon?
  34. Bicep Spasms?? IM not sure but it balled up after contracting. What is this?
  35. Is this shoulder impingement?
  36. Sharp pain after jogging...
  37. Need help with my left shoulder while benching
  38. Shoulder Injury, rest?
  39. Arthroscopic Shoulder Surgery Recovery (Anterior Labrum Tear)
  40. pain from shoulder joints
  41. How to correct lumbar scoliosis? (7k+ reps)
  42. Very Unique Mid/Inner Bicep Pain and Flex Resistance
  43. Armpit/Tricep Tendon Pain
  44. MRI Knee results - suspected menisucs tear - can any interpret this imgs?
  45. Hips
  46. Mallet finger
  47. Swollen tissue. Lower tricep/elbow
  48. Shin Splints
  49. Shoulder stretching to fix bicep tendon "click"
  50. Lordosis
  51. Shoulder Calcification
  52. Rotator Cuff Injury
  53. Returning to training after a 4 month lay off from a meniscus tear in my left knee
  54. Prolotherapy Discussion
  55. Unusual forearm pain?
  56. reaggravated back injury.
  57. Right Bicep hurts/inner forearm where I am guessing tendon feels tight and hurts to t
  58. puffy elbow
  59. LTN injured vs Scapular Winging
  60. Lower back injury from deadlifts
  61. Work Thorough Pain?
  62. Shoulder after chest workout - help out guys
  63. Lordosis confusion.
  64. Bimonthly recurring arm pain...please help!
  65. Fully Contracting the bicep muscle then it contacts even more by itself into a ball
  66. Sharp Pain in stomach when jogging
  67. Partial Rotator Cuff Tear & Bone Spur Expert Advice Wanted
  68. Shoulder Riddle
  69. Uncomfortable squat pain
  70. What's wrong with my forearm?
  71. Bicep pain doing pullups
  72. Piformis Syndrome and Sciatica Help!!!
  73. Forearm pain? HELP!
  74. I think i injured my MCL
  75. how screwed am i?
  76. Torn bicep tendon and rotator cuff from incline bench
  77. Wrist ligament issues?
  78. Working Legs Out after Lyme's Disease
  79. Hurt shoulder doing CG Bench Press, help identify for reps!
  80. Weak Knees?
  81. stretching and resistance training
  82. Taking Advil and working through minor strains...
  83. Soreness vs pain, where is the line?
  84. Shoulder Injury
  85. Grip - issue
  86. Injured shoulder. Cannot bench.
  87. Need recommendations/advice on injured Shoulder
  88. POST-Rx The recovery wonder
  89. Waist Joint Pain?
  90. Chest Injury
  91. Computer Use Related Injury (Pinky Pain / Mouse Hand)
  92. A nagging shoulder owwie, should I rest or adjust?
  93. Moji Knee (Brace/Ice Pack)
  94. PRP injection for tricep tendonitis?
  95. Shoulder pain when doing almost any tricep work
  96. looking for treatment
  97. hamstring help!
  98. I'm back but need help please!
  99. all AC joint experts, GTFIH
  100. Groin pain/discomfort when squatting
  101. Wrist injury, clicking, dull pain
  102. Sharp upper back pain during squat
  103. torso leaning towards the right
  104. What to do about herniated disc?
  105. Biceps pain, just work out as normal?
  106. Headache
  107. Shoulder aches?
  108. SS knee question
  109. Groin Pain after Soccer
  110. How can I ensure to get the proper diagnosis on my shoulder problem??
  111. Muscle Knot that wont release, help plz
  112. Legs hurting
  113. Strech to hit the outside/bottom of the quad?
  114. strained neck muscle...EXCRUCIATING PAIN
  115. Oh FUK, did I tear something in my knee?
  116. Post ACL surgery therapy
  117. lower back pain while squating!
  118. anyone ever fracture their 5 metacarpal? (3k reps)
  119. post fracture pain
  120. Back pain (PIC)
  121. Why do I keep pulling muscles?
  122. Are injuries common in weight lifting?
  123. Every time I start weight lifting I hurt myself.
  124. Inside Elbow Injury
  125. Rhomboid Strain
  126. Shoulder Pain When Stretching My Arm Back
  127. Incline press...the bane of my shoulder. Advice?
  128. red freckles on bicep
  129. shoulder joint, RC injury help please
  130. Wrists hurting during and after squatting
  131. Will squatting hurt my shoulder?
  132. Shoulder Bursitis Rehab Workout
  133. Pressure on lower back when squatting
  134. Right Shoulder Pain - may be connected to the liver
  135. reoccuring shoulder dislocation.
  136. Complete discopathy recovery?
  137. Spinal Injury During Squat
  138. bicep tendonitis
  139. I'm going to see a physical therapist for my posture
  140. Forearm pain.
  141. Probably not a question often asked around here... (job related)
  142. rotator cuff question
  143. Pain in Head While Deadlifting
  144. Chest Exercises with Bicep Tendonitis
  145. Pain after Barbell Rows???
  146. Lost a noticeable amount of muscle mass, and dropped 6 lbs. in 2 days...
  147. Pain when I bend my knees
  148. Possible to tear RC in sleep?
  149. Lifting with an Injury
  150. Sternum pain
  151. Why is muscular balance so important???
  152. Whats the best way to maintain muslce while injured?
  153. Can't twist upper body
  154. Right shoulder pain, agghh
  155. Squat injury
  156. Will legal anabolic supplements help my shoulder tendinosis?
  157. Tore rotator cuff a few years back, having trouble with presses
  158. strained deltoid, what to do now?
  159. Repetitive Intercostal Muscle strains
  160. Shoulder problem advice...
  161. Numbness during and after workouts
  162. Bulging disc will not heal - Any help at all appreciated
  163. Very sharp back pain during Squat set
  164. Do I have a sports hernia? What type of doctor should I go to if I think I do?
  165. Medial ligament strain
  166. Wondering what is wrong with my shoulder?
  167. ACL rehab....advice please!
  168. Chronic Tricep Tendonitis
  169. Constant pulled calf muscle
  170. How do i know if i have a hernia?
  171. Foot overpronation?
  172. My knee cap feels irritated because of my leg workouts?
  173. What's wrong with my shoulder? Incl bench and front db raise hurts
  174. Quite severe pain in head when i shake it...!! :O :(
  175. Stupid hand injury from football
  176. Forearm pains
  177. Labrum tear, post surgery pain and uncomfort. Any thoughts or suggestions??
  178. My Chest Has Been Cracking
  179. Slight clavicle pain?
  180. Anyone Have a Clue?
  181. Ankle/Shin Pain From Running
  182. Post Hernia Surgery pain
  183. Shoulder Pain Update
  184. Forearm Pain?
  185. Forearm/Biceppain when lifting, pullups??? Piccs
  186. Advice for Sore Shoulder?
  187. bench press issue
  188. Stretching Hip Flexors -> Bruising
  189. My Dad
  190. Wrist pain.
  191. Broke collar bone playing soccer last summer...
  192. Getting elbow surgery. Just made appt
  193. broken ankle? work out your leg! (video)
  194. Forearms hurt when curling
  195. getting back, now just question
  196. Muscle Strain - Test Booster to Help Recover?
  197. Anyone have any tips for dealing with 'forearm splints' ?
  198. Lower Back Injury
  199. Forearm/bone pain on exercises with palms facing up....
  200. Which foam roller is better?
  201. Help with my hip
  202. unexplained knee pain
  203. shoulder dislocates briefly, how to prevent/strengthen?
  204. Bicep Brusing
  205. (R) Shoulder is dropped due to 2 surgeries, anything to remedy?
  206. possible scar tissue in left pec/arm area
  207. Pain in the groin
  208. Intense forearm pain
  209. shoulder sugery due to 2 dislocations
  210. Shin splints?
  211. 8 months after shoulder Surgery...Symptoms are not getting better..Neck&arm pain?
  212. Upper adominal ache-what could it be?
  213. Shoulder pain near the collerbone
  214. Herniated Disks...
  215. Joints stiff in the morning
  216. Are there something wrong with my knees? (pics)
  217. Weird line in the middle of stomach?
  218. Rotator cuff?
  219. Something happened to my hip when I squatted. I felt someting snap or tear.
  220. Are my gym day's over ??????
  221. Working out with a knee brace??
  222. Shoulder pain...does my arm need to be amputated?
  223. Chest surgen... Please help me guys
  224. Knee Pain From Doing Squats Below Parallel?
  225. Levaquin caused my golfers elbow
  226. right elbow hurts when I do this exercise
  227. Chiropractors
  228. Strained/Torn calf muscle but still would like to workout
  229. Sharp pain in hips while doing squats w/ belt
  230. Sciatica - stretching
  231. Elbow surgery at 19
  232. help!!! No leg day in 3 months!
  233. Ganglion Cysts and Lifting
  234. Do I have jumpers knee? Pain below the knee above the shin
  235. MRI reading distal tendon stressed or inflamed anyone else had this?
  236. Weightlifting & liver problems
  237. Lower back tightness after squats.
  238. Inflamed distal tendon shown by MRI should I workout?
  239. Knee pain when squatting....
  240. Sauce-head's Shoulder Surgery & Recovery Journal
  241. Preacher Curl/Chest Pain
  242. what exercises should be avoided with a bulging disc?
  243. Shoulder Pain - AC Joint? Please Help
  244. *** OFFICIAL INGUINAL HERNIA RECOVERY Thread ***
  245. Shoulder injury, help
  246. Lower back - cramp?
  247. tight elbow feeling when doing curls?
  248. Bad headache during workout
  249. Its like thunder through my forearms
  250. "Tearing" sensation in Tricep