PDA

View Full Version : Injury Recovery And Prevention



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 [47] 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105

  1. Ruptured disc - C5/C6
  2. painless shoulder cracking during bench press
  3. wait until 100% healed?
  4. shoulder support??
  5. knot in my back
  6. Pain on the inside back of knee on sumo deadlifts
  7. Osgood-Schlatters Disease
  8. Dent In Ab
  9. Awful pain in Bicep/Forearm after exercise, but not during..
  10. Lower Back Pain from Squatting
  11. Is It Just Me Or......
  12. Cardio with knee injury
  13. Back Cracks
  14. Labrum Surgery - Experience and Info Welcome
  15. Wrist bent back on bench press?
  16. Injured wrist and now it's chest day... Help!
  17. Help please....
  18. OMG I have Varicocele
  19. Is it ok to ice on game day BEFORE game?
  20. strained brachialis... ugh!!
  21. having pain in forearms like shin splints
  22. foot pain
  23. Just got back form the doctor....back sprain
  24. Does the Sauna really help with recovery..??
  25. elbow sleeves for tendinitis?
  26. Stiff neck?
  27. Nose Surgery
  28. Went to Chiropractor
  29. Rotator cuff exercises. How often can I do them?
  30. Hurt my shoulder..
  31. another wrist injury question
  32. Right Shoulder Pain
  33. Weird chest injury.
  34. need some advices (liver damage)
  35. Tony Gentilcore article with some useful info
  36. Bicep/Lat Pain
  37. wrist surgery
  38. High BP age 20
  39. Left Knee Hurts after ATG Squats on Smith Machine
  40. Need exercise ideas
  41. Massage
  42. How bad is 50% of the meniscus removed??
  43. Need some serious health advice
  44. Strange wrist pain
  45. Some pains
  46. Strange Wrist numbing
  47. One fo my shoulders went to far back on DB press...question
  48. Wrist Pain - Any Ideas?
  49. Horizontal Medial Meniscus Tear
  50. headache after set?
  51. Pain in wrists...Carpel Tunnel (most likely)
  52. Crunching in shoulder
  53. Shoulder pain
  54. Fantastic new joint repair technology!
  55. Sudden Illness
  56. My elbow injury update: good short read
  57. pulled glute?
  58. Supplements for Injury Recovery
  59. History of Several Concussions
  60. Between Workouts, Rest
  61. shoulder impingement(sp?)
  62. Separated Shoulder
  63. Wrist bracing for lifting?
  64. BEST wrist support that also can be used as lifting strap
  65. Deltoid Pain for a Long Time???
  66. Calves giving problems
  67. My lower back :(
  68. Any get bloated
  69. Back Rounding Issue
  70. numb index... middle.. and ring finger
  71. Scapular winging? Progress?
  72. Inguinal Hernia QUESTION
  73. Is it ok to work out when you have a cold?
  74. hurt my arm n no idea what has happend HELP!!
  75. Am I over trainng?
  76. hurt hand
  77. Shin Splints
  78. Help with strained hip flexor
  79. How I beat scapular winging / LTN damage
  80. Sauna VS: Stream room?
  81. blood in urine?
  82. Lordosis
  83. worst shoulder dislocation of my life? help!
  84. Help!!!! Chest Problem!!!
  85. sternum cracking
  86. Achillies Tendon Problem (Help!)
  87. Pec Tear/Shoulder?
  88. Knee-please help
  89. training after Microdiscectomy
  90. Elbow injury, can loose weight fast need advice
  91. pain in leg bone, while running on incline treadmill
  92. Wrist pain
  93. Should i stay away from any cardio machines with my injury?
  94. Hip pop while sprinting, same hip that had tendonitis less than a year ago
  95. did i overtrain?
  96. Elbow twitching
  97. db bent rows injury
  98. Mononucleosis + Working Out
  99. starting again after shoulder/back injury
  100. chest pain
  101. Sliding Knee Cap, any workouts/excercises?
  102. GOLFER'S ELBOW please help
  103. Shoulder oddity
  104. Something weird in my lower back - is it muscle or what is this?
  105. pattelar femoral syndrome
  106. Is this typical? Biceps/arms
  107. getting sick sucks!
  108. Found Out I have a small hernia
  109. slightly displaced disc
  110. chest exercises that are safe for shoulder, pecs
  111. 2 wrist straps./..wich to get?
  112. shooting pain in quads... any ideas?
  113. Need some thoughts on this situation...20 yr old male has blood clot
  114. Upper back strain causing weakness in arm.
  115. need help getting back into gym after shoulder problem
  116. tendinits help?
  117. Knee exercises to help me squat
  118. back pain
  119. Shoulder Pain
  120. muscle bound legs - relieve how?
  121. Shoulder ROM PAIN
  122. Another Torn Labrum For the Books....More Frustrating and Depressing Than EVER!
  123. I had a weird experience today while deadlifting
  124. Shin Splints!
  125. Does Poor Flexibility Affect Deadlift and Squats?
  126. Tricep's syndrome and push up.
  127. Lower Back Pains from Dead Lifts
  128. Pain At Shoulder Blade - Advice?
  129. Dislocated Shoulder :(
  130. Interesting new demo program.....
  131. not feeling the ache
  132. Head pain
  133. extreme tightness in upperback shoulder/neck
  134. Pain in anterior deltoid.
  135. Dealing With Back Spasm Flare Ups...Ongoing
  136. shoulder MUSCLE hurts when I unflex / deflex
  137. Ice Bath?
  138. Pain in my left wrist...
  139. weird situation with my elbow....
  140. I did something to the bottom of my tricep...
  141. Broken wrist. Great
  142. Labral Tear.. Can i lift heavy after PT?
  143. Sharp pain in my shoulder
  144. think ive messed up my rotator cuff
  145. Thighs?
  146. Numb sensation, electric shock feeling in left quad
  147. about knee wraps
  148. Head/Neck injury?
  149. Knee Problems
  150. French Curls and Shoulder Problems
  151. Stretch Marks
  152. Some symtoms I get after lifting?
  153. Looking to perform reseach on injury prevention in Weight lifting
  154. Shoulder pain with meet tomorrow
  155. Knee Problem
  156. Pain on inner thigh?! What happened
  157. how do you know when you are overtraining?
  158. Please help : stomach ache!!!!!
  159. Best exercises for kiphosis.
  160. Back Pain AFter WOrkout, Rhomboid Problem?
  161. Shoulder problem...advice or help needed
  162. shoulder dislocation
  163. how do deal with bicep injury?
  164. Question for past Hernia sufferers
  165. Possible Pec Tear?
  166. Elbow Injury
  167. Bruises
  168. Lower back injury
  169. Numbness, tingling some weakness in my left arm?
  170. quads sore for over a week
  171. Bulging Disc in Neck.
  172. Odd feeling...
  173. Interesting case that I have
  174. Has anyone tried Platelet Rich Plasma injections
  175. Patella Tendon Pain after heavy squating?
  176. Very Odd Symptoms..Pleas Help
  177. oly barbell curls hurting the bones in my forearms?
  178. right side stronger than left,on BENCH
  179. Knee Sprain or Tear? Help
  180. Pinch/needle poke feeling?
  181. Slight shoulder tweak, need opinions.
  182. extreme pain doesnt make sense
  183. Pain when working on my triceps
  184. Foot Stress Fracture!
  185. Lower Back
  186. Strengthening my lower back, some advice
  187. Dislocated Shoulder
  188. Ankle Injury
  189. General Sharp Muscle Pain?
  190. Subluxed Shoulder = Torn Labrum?
  191. calf pain from running
  192. Shoulder injury roll call.
  193. Pissing Blood?????
  194. my wrist
  195. Strange circulation problem?
  196. Forearm pain
  197. Hurt left side of lower back deadlifting
  198. Just got my doctor's release!
  199. ac joint injury
  200. AC Joint & torn labrum recovery log
  201. Bulging Disk Recovery
  202. shoulder hurts
  203. Sore tailbone from deadlifts
  204. Herniated Disk and epidural...
  205. Tendonitis (Bicep/Brachialis, etc)
  206. Lower Abdominal Pain
  207. muscle memory
  208. Is lifting heavy weight related to er.... hemorrhoid?
  209. Knee Surgery Advice???
  210. Shoulder question
  211. Shoulder hurts only when pressing
  212. Vitamin E vs. aspirin
  213. Cardio and Red blotches
  214. Problems With Not Being Able To Lift
  215. Collar bone
  216. shoulder + neck pain
  217. Pain right above Left Elbow
  218. Pain in side of forearm at the bone
  219. Lower back pain after doing abs
  220. How can I save muscle while out on a dislocated shoulder?
  221. painful shin pumps
  222. Shooting pain in between my shoulder blades and spine
  223. Strange Problem Left bicep
  224. If you hurt your back doing box squats...
  225. Twisted Knee, How long should I rest?
  226. shots for tendonitis..
  227. 5 week wrist pain....
  228. Sholder stuff
  229. Shin splints or what?
  230. Sick with mono and PH's
  231. Is soreness directly related to recovery?
  232. Bad Headache
  233. on naproxen for ac sprain
  234. hernia spot strained today
  235. Right Pec Has Been Spasming For Like 3 Days...
  236. Shoulder Pain
  237. out for a couple weeks- how do i keep muscles from going away
  238. Torn labrums in both shoulders from dislocations
  239. Operation on shoulder?
  240. pulled muscles
  241. Sore collar bone / shoulder
  242. Elbow joint pain ****s me over only on tricep day
  243. Soreness after foam rolling
  244. ankles ankles ankles
  245. damn chest
  246. chest pain
  247. Shoulder/Lat/Tricep apin
  248. C4/C5 Incomplete Spinal Cord Injury
  249. Bulged disc and other problems. How to treat it?
  250. Knee Replacement - Balance issues