PDA

View Full Version : Injury Recovery And Prevention



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 [47] 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112

  1. Pain after driving too long
  2. Foot Trouble
  3. Muscle pulling in groin during squats
  4. Another Shoulder Question
  5. Bodybuilding and joints.
  6. back programs when curling
  7. DOMS and diet question
  8. Problem with the Squat
  9. Exercises to do with Knee Pain?
  10. Muscle fatigue - constant.
  11. Pretty worried..
  12. Circulation Pain IDK WTF!
  13. Ruptured disc - C5/C6
  14. painless shoulder cracking during bench press
  15. wait until 100% healed?
  16. shoulder support??
  17. knot in my back
  18. Pain on the inside back of knee on sumo deadlifts
  19. Osgood-Schlatters Disease
  20. Dent In Ab
  21. Awful pain in Bicep/Forearm after exercise, but not during..
  22. Lower Back Pain from Squatting
  23. Is It Just Me Or......
  24. Cardio with knee injury
  25. Back Cracks
  26. Labrum Surgery - Experience and Info Welcome
  27. Wrist bent back on bench press?
  28. Injured wrist and now it's chest day... Help!
  29. Help please....
  30. OMG I have Varicocele
  31. Is it ok to ice on game day BEFORE game?
  32. strained brachialis... ugh!!
  33. having pain in forearms like shin splints
  34. foot pain
  35. Just got back form the doctor....back sprain
  36. Does the Sauna really help with recovery..??
  37. elbow sleeves for tendinitis?
  38. Stiff neck?
  39. Nose Surgery
  40. Went to Chiropractor
  41. Rotator cuff exercises. How often can I do them?
  42. Hurt my shoulder..
  43. another wrist injury question
  44. Right Shoulder Pain
  45. Weird chest injury.
  46. need some advices (liver damage)
  47. Tony Gentilcore article with some useful info
  48. Bicep/Lat Pain
  49. wrist surgery
  50. High BP age 20
  51. Left Knee Hurts after ATG Squats on Smith Machine
  52. Need exercise ideas
  53. Massage
  54. How bad is 50% of the meniscus removed??
  55. Need some serious health advice
  56. Strange wrist pain
  57. Some pains
  58. Strange Wrist numbing
  59. One fo my shoulders went to far back on DB press...question
  60. Wrist Pain - Any Ideas?
  61. Horizontal Medial Meniscus Tear
  62. headache after set?
  63. Pain in wrists...Carpel Tunnel (most likely)
  64. Crunching in shoulder
  65. Shoulder pain
  66. Fantastic new joint repair technology!
  67. Sudden Illness
  68. My elbow injury update: good short read
  69. pulled glute?
  70. Supplements for Injury Recovery
  71. History of Several Concussions
  72. Between Workouts, Rest
  73. shoulder impingement(sp?)
  74. Separated Shoulder
  75. Wrist bracing for lifting?
  76. BEST wrist support that also can be used as lifting strap
  77. Deltoid Pain for a Long Time???
  78. Calves giving problems
  79. My lower back :(
  80. Any get bloated
  81. Back Rounding Issue
  82. numb index... middle.. and ring finger
  83. Scapular winging? Progress?
  84. Inguinal Hernia QUESTION
  85. Is it ok to work out when you have a cold?
  86. hurt my arm n no idea what has happend HELP!!
  87. Am I over trainng?
  88. hurt hand
  89. Shin Splints
  90. Help with strained hip flexor
  91. How I beat scapular winging / LTN damage
  92. Sauna VS: Stream room?
  93. blood in urine?
  94. Lordosis
  95. worst shoulder dislocation of my life? help!
  96. Help!!!! Chest Problem!!!
  97. sternum cracking
  98. Achillies Tendon Problem (Help!)
  99. Pec Tear/Shoulder?
  100. Knee-please help
  101. training after Microdiscectomy
  102. Elbow injury, can loose weight fast need advice
  103. pain in leg bone, while running on incline treadmill
  104. Wrist pain
  105. Should i stay away from any cardio machines with my injury?
  106. Hip pop while sprinting, same hip that had tendonitis less than a year ago
  107. did i overtrain?
  108. Elbow twitching
  109. db bent rows injury
  110. Mononucleosis + Working Out
  111. starting again after shoulder/back injury
  112. chest pain
  113. Sliding Knee Cap, any workouts/excercises?
  114. GOLFER'S ELBOW please help
  115. Shoulder oddity
  116. Something weird in my lower back - is it muscle or what is this?
  117. pattelar femoral syndrome
  118. Is this typical? Biceps/arms
  119. getting sick sucks!
  120. Found Out I have a small hernia
  121. slightly displaced disc
  122. chest exercises that are safe for shoulder, pecs
  123. 2 wrist straps./..wich to get?
  124. shooting pain in quads... any ideas?
  125. Need some thoughts on this situation...20 yr old male has blood clot
  126. Upper back strain causing weakness in arm.
  127. need help getting back into gym after shoulder problem
  128. tendinits help?
  129. Knee exercises to help me squat
  130. back pain
  131. Shoulder Pain
  132. muscle bound legs - relieve how?
  133. Shoulder ROM PAIN
  134. Another Torn Labrum For the Books....More Frustrating and Depressing Than EVER!
  135. I had a weird experience today while deadlifting
  136. Shin Splints!
  137. Does Poor Flexibility Affect Deadlift and Squats?
  138. Tricep's syndrome and push up.
  139. Lower Back Pains from Dead Lifts
  140. Pain At Shoulder Blade - Advice?
  141. Dislocated Shoulder :(
  142. Interesting new demo program.....
  143. not feeling the ache
  144. Head pain
  145. extreme tightness in upperback shoulder/neck
  146. Pain in anterior deltoid.
  147. Dealing With Back Spasm Flare Ups...Ongoing
  148. shoulder MUSCLE hurts when I unflex / deflex
  149. Ice Bath?
  150. Pain in my left wrist...
  151. weird situation with my elbow....
  152. I did something to the bottom of my tricep...
  153. Broken wrist. Great
  154. Labral Tear.. Can i lift heavy after PT?
  155. Sharp pain in my shoulder
  156. think ive messed up my rotator cuff
  157. Thighs?
  158. Numb sensation, electric shock feeling in left quad
  159. about knee wraps
  160. Head/Neck injury?
  161. Knee Problems
  162. French Curls and Shoulder Problems
  163. Stretch Marks
  164. Some symtoms I get after lifting?
  165. Looking to perform reseach on injury prevention in Weight lifting
  166. Shoulder pain with meet tomorrow
  167. Knee Problem
  168. Pain on inner thigh?! What happened
  169. how do you know when you are overtraining?
  170. Please help : stomach ache!!!!!
  171. Best exercises for kiphosis.
  172. Back Pain AFter WOrkout, Rhomboid Problem?
  173. Shoulder problem...advice or help needed
  174. shoulder dislocation
  175. how do deal with bicep injury?
  176. Question for past Hernia sufferers
  177. Possible Pec Tear?
  178. Elbow Injury
  179. Bruises
  180. Lower back injury
  181. Numbness, tingling some weakness in my left arm?
  182. quads sore for over a week
  183. Bulging Disc in Neck.
  184. Odd feeling...
  185. Interesting case that I have
  186. Has anyone tried Platelet Rich Plasma injections
  187. Patella Tendon Pain after heavy squating?
  188. Very Odd Symptoms..Pleas Help
  189. oly barbell curls hurting the bones in my forearms?
  190. right side stronger than left,on BENCH
  191. Knee Sprain or Tear? Help
  192. Pinch/needle poke feeling?
  193. Slight shoulder tweak, need opinions.
  194. extreme pain doesnt make sense
  195. Pain when working on my triceps
  196. Foot Stress Fracture!
  197. Lower Back
  198. Strengthening my lower back, some advice
  199. Dislocated Shoulder
  200. Ankle Injury
  201. General Sharp Muscle Pain?
  202. Subluxed Shoulder = Torn Labrum?
  203. calf pain from running
  204. Shoulder injury roll call.
  205. Pissing Blood?????
  206. my wrist
  207. Strange circulation problem?
  208. Forearm pain
  209. Hurt left side of lower back deadlifting
  210. Just got my doctor's release!
  211. ac joint injury
  212. AC Joint & torn labrum recovery log
  213. Bulging Disk Recovery
  214. shoulder hurts
  215. Sore tailbone from deadlifts
  216. Herniated Disk and epidural...
  217. Tendonitis (Bicep/Brachialis, etc)
  218. Lower Abdominal Pain
  219. muscle memory
  220. Is lifting heavy weight related to er.... hemorrhoid?
  221. Knee Surgery Advice???
  222. Shoulder question
  223. Shoulder hurts only when pressing
  224. Vitamin E vs. aspirin
  225. Cardio and Red blotches
  226. Problems With Not Being Able To Lift
  227. Collar bone
  228. shoulder + neck pain
  229. Pain right above Left Elbow
  230. Pain in side of forearm at the bone
  231. Lower back pain after doing abs
  232. How can I save muscle while out on a dislocated shoulder?
  233. painful shin pumps
  234. Shooting pain in between my shoulder blades and spine
  235. Strange Problem Left bicep
  236. If you hurt your back doing box squats...
  237. Twisted Knee, How long should I rest?
  238. shots for tendonitis..
  239. 5 week wrist pain....
  240. Sholder stuff
  241. Shin splints or what?
  242. Sick with mono and PH's
  243. Is soreness directly related to recovery?
  244. Bad Headache
  245. on naproxen for ac sprain
  246. hernia spot strained today
  247. Right Pec Has Been Spasming For Like 3 Days...
  248. Shoulder Pain
  249. out for a couple weeks- how do i keep muscles from going away
  250. Torn labrums in both shoulders from dislocations