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View Full Version : Injury Recovery And Prevention



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  1. Is It Just Me Or......
  2. Cardio with knee injury
  3. Back Cracks
  4. Labrum Surgery - Experience and Info Welcome
  5. Wrist bent back on bench press?
  6. Injured wrist and now it's chest day... Help!
  7. Help please....
  8. OMG I have Varicocele
  9. Is it ok to ice on game day BEFORE game?
  10. strained brachialis... ugh!!
  11. having pain in forearms like shin splints
  12. foot pain
  13. Just got back form the doctor....back sprain
  14. Does the Sauna really help with recovery..??
  15. elbow sleeves for tendinitis?
  16. Stiff neck?
  17. Nose Surgery
  18. Went to Chiropractor
  19. Rotator cuff exercises. How often can I do them?
  20. Hurt my shoulder..
  21. another wrist injury question
  22. Right Shoulder Pain
  23. Weird chest injury.
  24. need some advices (liver damage)
  25. Tony Gentilcore article with some useful info
  26. Bicep/Lat Pain
  27. wrist surgery
  28. High BP age 20
  29. Left Knee Hurts after ATG Squats on Smith Machine
  30. Need exercise ideas
  31. Massage
  32. How bad is 50% of the meniscus removed??
  33. Need some serious health advice
  34. Strange wrist pain
  35. Some pains
  36. Strange Wrist numbing
  37. One fo my shoulders went to far back on DB press...question
  38. Wrist Pain - Any Ideas?
  39. Horizontal Medial Meniscus Tear
  40. headache after set?
  41. Pain in wrists...Carpel Tunnel (most likely)
  42. Crunching in shoulder
  43. Shoulder pain
  44. Fantastic new joint repair technology!
  45. Sudden Illness
  46. My elbow injury update: good short read
  47. pulled glute?
  48. Supplements for Injury Recovery
  49. History of Several Concussions
  50. Between Workouts, Rest
  51. shoulder impingement(sp?)
  52. Separated Shoulder
  53. Wrist bracing for lifting?
  54. BEST wrist support that also can be used as lifting strap
  55. Deltoid Pain for a Long Time???
  56. Calves giving problems
  57. My lower back :(
  58. Any get bloated
  59. Back Rounding Issue
  60. numb index... middle.. and ring finger
  61. Scapular winging? Progress?
  62. Inguinal Hernia QUESTION
  63. Is it ok to work out when you have a cold?
  64. hurt my arm n no idea what has happend HELP!!
  65. Am I over trainng?
  66. hurt hand
  67. Shin Splints
  68. Help with strained hip flexor
  69. How I beat scapular winging / LTN damage
  70. Sauna VS: Stream room?
  71. blood in urine?
  72. Lordosis
  73. worst shoulder dislocation of my life? help!
  74. Help!!!! Chest Problem!!!
  75. sternum cracking
  76. Achillies Tendon Problem (Help!)
  77. Pec Tear/Shoulder?
  78. Knee-please help
  79. training after Microdiscectomy
  80. Elbow injury, can loose weight fast need advice
  81. pain in leg bone, while running on incline treadmill
  82. Wrist pain
  83. Should i stay away from any cardio machines with my injury?
  84. Hip pop while sprinting, same hip that had tendonitis less than a year ago
  85. did i overtrain?
  86. Elbow twitching
  87. db bent rows injury
  88. Mononucleosis + Working Out
  89. starting again after shoulder/back injury
  90. chest pain
  91. Sliding Knee Cap, any workouts/excercises?
  92. GOLFER'S ELBOW please help
  93. Shoulder oddity
  94. Something weird in my lower back - is it muscle or what is this?
  95. pattelar femoral syndrome
  96. Is this typical? Biceps/arms
  97. getting sick sucks!
  98. Found Out I have a small hernia
  99. slightly displaced disc
  100. chest exercises that are safe for shoulder, pecs
  101. 2 wrist straps./..wich to get?
  102. shooting pain in quads... any ideas?
  103. Need some thoughts on this situation...20 yr old male has blood clot
  104. Upper back strain causing weakness in arm.
  105. need help getting back into gym after shoulder problem
  106. tendinits help?
  107. Knee exercises to help me squat
  108. back pain
  109. Shoulder Pain
  110. muscle bound legs - relieve how?
  111. Shoulder ROM PAIN
  112. Another Torn Labrum For the Books....More Frustrating and Depressing Than EVER!
  113. I had a weird experience today while deadlifting
  114. Shin Splints!
  115. Does Poor Flexibility Affect Deadlift and Squats?
  116. Tricep's syndrome and push up.
  117. Lower Back Pains from Dead Lifts
  118. Pain At Shoulder Blade - Advice?
  119. Dislocated Shoulder :(
  120. Interesting new demo program.....
  121. not feeling the ache
  122. Head pain
  123. extreme tightness in upperback shoulder/neck
  124. Pain in anterior deltoid.
  125. Dealing With Back Spasm Flare Ups...Ongoing
  126. shoulder MUSCLE hurts when I unflex / deflex
  127. Ice Bath?
  128. Pain in my left wrist...
  129. weird situation with my elbow....
  130. I did something to the bottom of my tricep...
  131. Broken wrist. Great
  132. Labral Tear.. Can i lift heavy after PT?
  133. Sharp pain in my shoulder
  134. think ive messed up my rotator cuff
  135. Thighs?
  136. Numb sensation, electric shock feeling in left quad
  137. about knee wraps
  138. Head/Neck injury?
  139. Knee Problems
  140. French Curls and Shoulder Problems
  141. Stretch Marks
  142. Some symtoms I get after lifting?
  143. Looking to perform reseach on injury prevention in Weight lifting
  144. Shoulder pain with meet tomorrow
  145. Knee Problem
  146. Pain on inner thigh?! What happened
  147. how do you know when you are overtraining?
  148. Please help : stomach ache!!!!!
  149. Best exercises for kiphosis.
  150. Back Pain AFter WOrkout, Rhomboid Problem?
  151. Shoulder problem...advice or help needed
  152. shoulder dislocation
  153. how do deal with bicep injury?
  154. Question for past Hernia sufferers
  155. Possible Pec Tear?
  156. Elbow Injury
  157. Bruises
  158. Lower back injury
  159. Numbness, tingling some weakness in my left arm?
  160. quads sore for over a week
  161. Bulging Disc in Neck.
  162. Odd feeling...
  163. Interesting case that I have
  164. Has anyone tried Platelet Rich Plasma injections
  165. Patella Tendon Pain after heavy squating?
  166. Very Odd Symptoms..Pleas Help
  167. oly barbell curls hurting the bones in my forearms?
  168. right side stronger than left,on BENCH
  169. Knee Sprain or Tear? Help
  170. Pinch/needle poke feeling?
  171. Slight shoulder tweak, need opinions.
  172. extreme pain doesnt make sense
  173. Pain when working on my triceps
  174. Foot Stress Fracture!
  175. Lower Back
  176. Strengthening my lower back, some advice
  177. Dislocated Shoulder
  178. Ankle Injury
  179. General Sharp Muscle Pain?
  180. Subluxed Shoulder = Torn Labrum?
  181. calf pain from running
  182. Shoulder injury roll call.
  183. Pissing Blood?????
  184. my wrist
  185. Strange circulation problem?
  186. Forearm pain
  187. Hurt left side of lower back deadlifting
  188. Just got my doctor's release!
  189. ac joint injury
  190. AC Joint & torn labrum recovery log
  191. Bulging Disk Recovery
  192. shoulder hurts
  193. Sore tailbone from deadlifts
  194. Herniated Disk and epidural...
  195. Tendonitis (Bicep/Brachialis, etc)
  196. Lower Abdominal Pain
  197. muscle memory
  198. Is lifting heavy weight related to er.... hemorrhoid?
  199. Knee Surgery Advice???
  200. Shoulder question
  201. Shoulder hurts only when pressing
  202. Vitamin E vs. aspirin
  203. Cardio and Red blotches
  204. Problems With Not Being Able To Lift
  205. Collar bone
  206. shoulder + neck pain
  207. Pain right above Left Elbow
  208. Pain in side of forearm at the bone
  209. Lower back pain after doing abs
  210. How can I save muscle while out on a dislocated shoulder?
  211. painful shin pumps
  212. Shooting pain in between my shoulder blades and spine
  213. Strange Problem Left bicep
  214. If you hurt your back doing box squats...
  215. Twisted Knee, How long should I rest?
  216. shots for tendonitis..
  217. 5 week wrist pain....
  218. Sholder stuff
  219. Shin splints or what?
  220. Sick with mono and PH's
  221. Is soreness directly related to recovery?
  222. Bad Headache
  223. on naproxen for ac sprain
  224. hernia spot strained today
  225. Right Pec Has Been Spasming For Like 3 Days...
  226. Shoulder Pain
  227. out for a couple weeks- how do i keep muscles from going away
  228. Torn labrums in both shoulders from dislocations
  229. Operation on shoulder?
  230. pulled muscles
  231. Sore collar bone / shoulder
  232. Elbow joint pain ****s me over only on tricep day
  233. Soreness after foam rolling
  234. ankles ankles ankles
  235. damn chest
  236. chest pain
  237. Shoulder/Lat/Tricep apin
  238. C4/C5 Incomplete Spinal Cord Injury
  239. Bulged disc and other problems. How to treat it?
  240. Knee Replacement - Balance issues
  241. Squat injury help
  242. Shoulders cracking when doing exercise
  243. Head pains
  244. Working out with shin splints?
  245. Shoulder strain?
  246. Blown Vein
  247. Elbow Pain
  248. shoulder pain during incline and military press
  249. Shoulder/arm pain
  250. What is wrong with my thumb?