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  1. front squats discomfort
  2. dislocated finger
  3. tennis elbow recovery - what can I do first?
  4. dislocated shoulder injury
  5. Anyone ever seen this?
  6. Tricep Dips
  7. Olympic lifts
  8. number of reps
  9. is this good for burning fat?
  10. Triceps
  11. Snowed in...need replacement chest excercises
  12. Wonder if this is true pt. 2
  13. bent over barbell row question
  14. lower back
  15. Best CALF exercises for mass??
  16. BArbell or dumbell chest presses??
  17. Wanna make my front bicepts bigga
  18. Tendanitis in Shoulder
  19. Static Holds...is there an alternative?
  20. Grip Work Q's
  21. Proper Pullup Form
  22. Overtraining?
  23. O/T IFBB Pro Bob Cicherillo Signs with bodybuilding.com
  24. Static Hold
  25. those stubborn muscles in the ribs
  26. best time for weight training?
  27. chest pullovers
  28. deadlift form and other question
  29. Equivalent of close-grip cable pulldowns i can do at home?
  30. Good Mornings
  31. To tall to go glutes to the floor?? Squats
  32. just curious, anyone like doing shurgs?
  33. ass coming off the bench
  34. Hams--seeking advice
  35. When to train Rear Delts
  36. for bicep curls do you twist your wrists up or neutral grip?
  37. question about increasing strength on lifts..
  38. trained real hard doing pullups, and hurt my neck so bad I can hardly turn it
  39. 2 sets of deadlifts
  40. y is one better than the other?
  41. Heart Rate
  42. Hot and then cold showers good for soreness?
  43. Chest PUMP
  44. Any advice we give..
  45. Benchpressing work abs too?
  46. low weight, high reps
  47. Weighted ab questions
  48. The Bear
  49. close grip tricep
  50. When people talk about deadlifting. . .
  51. overtraining -- time or set/reps
  52. Could someone answer these questions?
  53. Snowed in, Gym closed...
  54. Incline Close Grip Press?
  55. Flat bench vs. Incline bench
  56. kind of a stupid question
  57. Free weights & leg exercises?
  58. Does Sex hinder your gains
  59. quick deadlift question
  60. Clubbells
  61. Rhomboid Isolation
  62. skullcrushers
  63. forearms
  64. Bench Press
  65. Trap Bar Deadlifts?
  66. Training "Hard"-what is the definition of this?
  67. Sternum chins
  68. Decline bench any good???
  69. Shoulders are a pain... help!
  70. Abs
  71. New at this
  72. Real bodybuilders 'flex' the weight-
  73. Tony Little's Gazzelle
  74. Shrug Machine
  75. deadlifts
  76. Tendanitis or Slighty Torn Rotater
  77. Abs
  78. Preacher Curl Machine?
  79. doing deadlifts twice a week...stupid?
  80. bench grip width
  81. chest tri day
  82. decline flyes
  83. Dead lifts on back or leg day?
  84. shoulder
  85. Ab Weightloss Exercises
  86. DB Benching..
  87. Forearm Workouts
  88. Need help gaining strength
  89. How do u measure urself?
  90. loose skin
  91. How close for close grip bench.
  92. help with equipment that i plan to buy.
  93. Close Grip
  94. am i over training? please help
  95. Experienced Guys?
  96. 5-4-3-2-1
  97. What are compound and isolation exercises?
  98. Pain at bicep insertion on warm up set
  99. Whats the point of this exercise?
  100. hang clean press
  101. Should I work back to get bigger bi's?
  102. Big Arms?
  103. bent over rows with bb or ez bb??
  104. Working a Muscle
  105. Need good workout!
  106. Sit-ups problem
  107. Quick dips question
  108. Check out this SQUAT Machine
  109. Help w/back exercises
  110. Close Grips
  111. Shin splints during and after running
  112. Stretching
  113. superman vs hyperextensions
  114. Pec exercises for better bouncing
  115. circuit vs. split
  116. DBs and BBs are out! Curling Master Locks is the new key to total bicep development!
  117. unfortunate accident
  118. i have this pain on my left chest
  119. Skullcrushers... decline and arm placement
  120. Why don't Pros have the "V" muscle
  121. pullup problem
  122. Bouncing on Deadlifts?
  123. Bench Press Problem
  124. which muscle for jumping?
  125. Stretching..
  126. starting to use olympic lifts..
  127. Gonna start DL's...one problem
  128. OT - All this madness needs to stop.
  129. Why do people at the gym think the smith machine is so awesome?!
  130. fatigue feeling
  131. BB Squats vs. Squat Machine
  132. A question for all true deadlifters
  133. Best Exercises for Each Muscle!
  134. Lower back pain after doing deadlifts....
  135. is your ass supposed to get more sore then your quads form squats?
  136. i love negatives
  137. Calves and abs for skinny guys?
  138. Cardio
  139. Link/info about glute ham raises and reverse hypers
  140. Do you think this is good?
  141. Article from my gnc catalog i got the other day. thoughts?
  142. stiff legged deadlift form
  143. Anyone do front squats or reverse hack squats?
  144. When and what muscles do you super set?
  145. are you stronger at pulls or chins?
  146. Shoulder Press With or Without Backrest?
  147. Rotator Cuff exercises and poundage
  148. During squats will your knees be safer before, at, or after parallel?
  149. Dips for Tris?
  150. no gains on lateral raise?
  151. help with abs
  152. Best Quad/Ham workout
  153. Anyone ever use dumbells with hammer grip for close grip bench ?
  154. Help with lower back injury (spinal erector) please!
  155. What % of people use proper form?
  156. proper form questions.
  157. Do you ever get a 'rush' just to pump out some sets at home?
  158. waist line growing
  159. chest and tris on the same day?
  160. NEW ARTICLE IDEA'S FOR THIS SITE.. by TP
  161. Leg Curls vs SLDL
  162. Help for pullups, army
  163. toe raises
  164. Spinals
  165. Dips
  166. pain related to close grip chins ?
  167. New Proposed W.O. routine
  168. stomach vacums
  169. dunbell rows w/ out resting on a bench or leaning w/ rack, just resting elbow on knee
  170. Wide grip Pullups
  171. abs
  172. registered so i could post this question
  173. Floor press
  174. Slow Reps or Explosive Reps
  175. got my first weight bench about 5minutes ago.. tell me what u think did i make a
  176. Difference between parallel and leaning forward dips?
  177. biceps differnt size, what do i do
  178. chain pressing, floor pressing??
  179. O/T too much mucle=.................bad???
  180. Forearm excersizes.
  181. exercises for outter thigh?
  182. stair stepper or stationary bike?
  183. would you?
  184. Shoulder Day
  185. Spider Curls
  186. Anyone Here Had a Hernia Surgury . . .
  187. Shoulder problem with bench press?
  188. squats
  189. Plates and Spinlocks Flyin' Off
  190. Heavy Squats
  191. Bowflex?
  192. Arm development
  193. chest pecs different sizes and shapes, what do i do?
  194. Question for Bob Chick & Tom Prince
  195. Deadlifts- On back or Legs Day?
  196. tricep workout
  197. How do i increase Hip Flexibility for Squats
  198. Cortisol levels while working out
  199. Sore a long time!
  200. Trouble with dips
  201. Workout Journals
  202. Nice Pecs. & Butt...
  203. EZ Bar Curl
  204. lower abs???
  205. How to get your abs like this?
  206. uneven obliques
  207. %Recovery Week 2
  208. Do which first: Back or Bicep?
  209. Deadlift form question
  210. which plyo exercise do u use?
  211. Lose Body Fat?
  212. ....where do you put the weight for weighted dips?
  213. Pushup Weight Formula?
  214. Decline to replace Flat? No?
  215. Benefit of benching with a pause?
  216. Male trying to loose breasts will creatine help or hurt
  217. close grip Deadlifts
  218. more range with calf raises? stand on something?
  219. waistline?
  220. Please help, quick questions !!
  221. bench presses for mass
  222. 2 Shoulder routines! compare, compare
  223. BB Rows with bad lower back?
  224. Is basketball acceptable Cardio?
  225. Deadlift or Squat?
  226. Flyes
  227. problem with PE in school
  228. broader chest/shoulders
  229. abs
  230. why are drop sets bad?
  231. when doing close grip bench presses for tris....
  232. Let me get this straight
  233. dumbbell vs. barbell
  234. glutes
  235. 110lbs x 8 skullcrushers?
  236. Stunt growth?
  237. Muscle soreness after workouts
  238. Help me please...
  239. hyperextended my knee =(
  240. Front delt getting more of the workload!
  241. I think I found my answer
  242. Cant feel lats
  243. Sore on the 2nd day
  244. Back injury from Bicep Curls?
  245. squat probs
  246. Abs
  247. Need simple work out for beginner..
  248. Ab Vacuum
  249. crunch machine vs. regular weighted crunches
  250. Mid-back