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  1. O/T Selling Home Gym
  2. Help with triceps! - sholder pain is killing me.
  3. exercises
  4. How do you progress with dumbbell work and isolation work?
  5. Triceps vs Biceps
  6. Belt or no belt ? (during squats & deads)
  7. Cardio HIIT!
  8. Pin presses?
  9. question about my wrist and wide grip benching.
  10. Goodmornings and their variations
  11. Lats wont get sore?
  12. Need to replace 2 exercise
  13. My chest does not respond to DB presses
  14. chest
  15. Is flaring your elbows out on incline and decline ok?
  16. potentially safer?
  17. flat bench bb press
  18. Will this help cure ?
  19. Rippetoe additions - weighted dips & others - tips?
  20. Hunch back and deadlifting?
  21. Making this mistake...
  22. Weighted pull-ups
  23. Bent over curls?
  24. i cant do dips anymore
  25. Warming Up
  26. What is the differance between rounding your back and arching it
  27. My chest workout, please critique it
  28. Military Press technique
  29. Dumbbell Flat and Incline Bench Press
  30. Bicep and Tricep Work
  31. squat and leg press ratio
  32. My Back - What i need?
  33. stretched tendons?
  34. Help, repps,goin to gym soon
  35. Jump Rope or Treadmill
  36. forearm builders?
  37. Need help Understanding lateral pulldowns
  38. Heavy Numbness in Shin/foot
  39. shrugs and stiff neck???
  40. Seated dumbell press vs. military presses
  41. competion question
  42. Anyone know if Military Press works Medial and Rear Delts?
  43. Rear Delt HELP!!!
  44. Is ab work pointless until I hit a certain bf% ?
  45. sit-ups and neck pain?
  46. Help me get my elbow area bigger (PIC)
  47. Monster Set (Arms)
  48. plz Check My Form*romanian dead lifts*
  49. Compound exercises for delts.. effective?
  50. losing 3 lbs overnight?
  51. RC Busted- Arm workouts gone??
  52. Rounding Shoulder on 1-arm dumbell rows and rows in general?
  53. How often do you train the "Serratus Anterior" muscle?
  54. My Back Routine Coments please
  55. Arghhh!!! I hate some of these trainers...
  56. Is there a diff. between the Hack squat and the traditional squat???
  57. Help for skinny forearms
  58. Effect of Pullups/ Chinups
  59. Help me compensate for my lousy gym
  60. Working out AM and PM
  61. Those that want to get built.(Newbies especially)
  62. How can you incorporate chins/pull ups
  63. critique this workout
  64. weighted wide grip chins & dips - what do they work?
  65. don't isolate?
  66. Olympic Lifting -vs- Powerlifting
  67. quad help
  68. Quad exercises
  69. Question about deadlifts
  70. upright rows
  71. So what do you all think of my pullups idea?
  72. POLL do you leave the safetys on while benching?
  73. Machines/cables VS Free Weights?
  74. Leg Extensions
  75. do barbell hack squats focus on glutes/quads?
  76. Justa retarded Q, probably doesnt belong here
  77. Instructional DVD
  78. How much bicep is used in a back Day
  79. Best exercise to tighten mid-section?
  80. Compound exercies for arms
  81. Exercises for an unstable shoulder- HELP!!
  82. What exercise feels most natural and comfortable to you?
  83. Bodyfat percentage estimate, (pics)
  84. Bodyfat percentage estimate, (pics)
  85. Slobs who refuse to re-rack weights
  86. Too Little Or Too Much?
  87. Squat Trouble
  88. Stuck
  89. what are these exercises?
  90. Difference between V-Bar and Parallel bar Dips?
  91. What type of cardio do you prefer to get in shape?
  92. Cable machines
  93. whos this guy
  94. start out slow?
  95. double hand dumbell curls?
  96. AC Joint + Flat Bench
  97. Weighted Press-ups
  98. Nausea from working out
  99. Just a little question
  100. Exercise recommendation after a pretty serious injury.
  101. stick twists
  102. Are pull-ups necessary?
  103. Better for Mass purpose, Dumbell or BTN (Behind Neck) Shoulder Press?
  104. Push/Pull/Legs Or Split Training?
  105. Legs movement on Squats
  106. hit body part twice a week or once?
  107. what is best kind of cardio to lower blood pressure?
  108. Will stronger legs improve my benching ability?
  109. cardio with broken ankle
  110. Cool Site For Finding Running Paths/Trails
  111. Arms shaking during Bench Press
  112. Injury while doing lunges...
  113. Too much ham and glute work, longterm disproportionate legs?
  114. Can't decide what type of sneakers to wear.
  115. i dont have a spotter when i squat
  116. I am back!
  117. Advice From Amateur Bodybuilders
  118. Does leg press serve any purpose if healthy?
  119. good bicep workout?
  120. Treadmill VS Running Outdoors
  121. Dips/Tricep exerise order
  122. hi any professional bodybuilders pls help
  123. did i injure my abs?
  124. fused hip, ab excersizes?
  125. How I increased my bench press 30 pounds in 3 months
  126. O/T How to deal with people who go to uni to study exercise,physiology
  127. Cardio on Back Days
  128. Deadlift Or Rack Pull
  129. 3-5 Rep Dips
  130. Hows This? shoulder/tri/bi day
  131. Olympic Lifting to become a athletic freak
  132. O/T some of you need to work on diet and not training
  133. Stalled strength and weight gain
  134. DIPS: Do them for triceps,chest, or both
  135. Deads on Upper or Lower Day
  136. The lower "V"
  137. Bent Press
  138. Need some advice..
  139. Shoulder Pain on Deadlifts
  140. Lunges
  141. new, need help (Cardio)
  142. Reducing Body Fat %
  143. Deadlifts/SLDL
  144. feet on the bench or feet on the floor
  145. can't do squats but want to start, need help
  146. The Traps
  147. DB Lat exercises
  148. bb curl
  149. bench press - weighted dips ratio?
  150. What part of the body do cleans workout?
  151. Rest periods...
  152. Now what? Need some advice
  153. Am I overtraining my biceps?
  154. Right shoulder pain when benching...
  155. Chest/Tricept Workout Question
  156. how much weight is used during a pushup? reps
  157. Medial meniscus injury and caused by VMO overpowering VL?
  158. Deadlfits- Lower Back Pain
  159. PAIN in back of thigh after squats
  160. So why do ppl always say bodybuilders get fat when they stop?
  161. SEAL training for mass????
  162. Should my back hurt during squats?
  163. Takin the skin off on deadlifts!
  164. Check this out. Best exercises for bodyparts
  165. Question about Negatives
  166. An Alien Impression.
  167. short-term sub for squat...
  168. Looking for a way to get great abs without any equipment
  169. lol wow was in for a crude awakening
  170. traps and chest
  171. I have a fat ass
  172. **** You guys and your ATG Squats
  173. Lower Back Pump
  174. running in the morning
  175. My upper Chest is Lacking
  176. Leg Stretches
  177. POLL which one of the big 3 is your favorite to do
  178. little problem
  179. Friend of mine is experiencing tingly sensation in forearms during bicep curls...help
  180. Ever just do sprints for legs and no weights?
  181. hi any one hav dizz
  182. Do I have this right?
  183. Anyone ever try Squatting with a broken toe??
  184. Outter chest
  185. Calves help
  186. Floor bicyles
  187. bodyweight
  188. Deadlift Grip
  189. Incline BP angle
  190. Cardio BTW Sets?
  191. Core Muscle Exercises???
  192. Rename ATG to FROM?
  193. What do you think of these AB excercises
  194. exercises
  195. How To Chest Lift
  196. Learning to deadlift
  197. i need help with doing squat
  198. olympic lifting
  199. Dizziness and Chest Pain during workouts
  200. Can I work out TRAPS on Back day?
  201. Dizziness and Chest Pain during workouts
  202. Wings?
  203. Help with chest
  204. Power Cleans are getting HARD!
  205. some cardio related questions
  206. outer biceps peak
  207. I need to work my Hamstrings with just a Barbell or dumbbells
  208. lower back pain during squatting???
  209. Question about Dips
  210. help with form for push press,clean,etc
  211. Unusual chest growth
  212. Machine Side Laterals
  213. Tricep pushdowns
  214. Thumb On Squats (Rippetoe?)
  215. Cant feel the burn.
  216. Thinking about taking a week off ...
  217. Clean and Press question.
  218. reps for advice--squats
  219. If you only had 4 exercises to do what would they be
  220. alcohol
  221. Minimizing muscle loss while running
  222. L-lateral vs. straight-arm lateral raises?
  223. Push Press
  224. Everyone should bench like this
  225. Different Bench Presses in same session?
  226. Is There Any Point Training When...
  227. ForeArms: Workout Frequency
  228. Technically, should weights go up each/every other workout?
  229. Deadlifts for leg or back day?
  230. Anyone ever look in the mirror after a workout and say...
  231. OUCH! Bicep, elbow pain diagnosis
  232. Lowerback hurts from Deadlifts (is this serious)
  233. Giving up flat bench press...
  234. So i did drag curls today...
  235. back movements
  236. Best glute-ham exercise besides GHR's?
  237. Deadlift question (shins)
  238. Problems with chest shape (Pics)
  239. DB Presses for high reps
  240. Squatting
  241. Concerning Nipples...
  242. lat pulldows straight up and down or lean back to 45 degree angle??
  243. triangle chest?
  244. Calves Exercise?
  245. muscle injury
  246. Links to any Exercise Charts?
  247. Sometimes the word "GENETICS" really sucks!
  248. Your Experiences with HST?
  249. The SLDL
  250. reps