View Full Version : Teen Misc.
- OT: Abercrombie is not bodybuilding friendly
- What muscle do girls care about the most?
- FI's Corner of Goodies!
- About This New Section...
- thanxs ryan for giving us our outlet............
- Goals for the last 6 months of 05? what are yours?
- Joint pain/injuries
- Consuming too many grams of protein per sitting
- Slow digesting protein is good after workout or how bout this??
- unable to workout but trying to cut.
- HST Pimping
- Thoughts on recovery and anabolism
- Mods - please make a sticky here
- Concerning proper nutrition and strenous labor
- never can overtrain forearms?
- Will Brink's Creatine Report
- PWO Shake - Glucose V Dextrose?
- OT:Arent there more pages than just 1
- How Clean Are We Keeping This Section?
- Effects of narcotics and other medications on the body?
- Resource links
- so the new forum is up. whats advanced and what isnt
- Lactic Acid burning fat?
- Speeding up the metabolism
- New Pics: Middle of Cutting(High 180's)
- Thinking about competing, find a show here......
- Volume,heavy duty or medium..
- Deadlifting
- Any one ever try not eating that much protein?
- heart pain..
- Help with animal stak 2
- Cutting and Need Assistance
- Induce Anabolism??
- Made a new Decision& new split
- FRONT OR BACK SQUATS, which do you prefer and why?
- Abs and calves on day off?
- Free Bodybuilding e-book
- Ab symmetry
- all the different parts of the tricep
- deciding on my spilt
- Mitch 3 weeks out from florida show
- should i maintain?
- getting headaches while lifting
- drinking alot of waters effects on kidneys
- Something must be done...
- Protein per body weight
- Back Bridging
- Cutting carbs hours before bed...
- Why do we go into catabolic state?
- All-Around Cardio Discussion
- HIIT Pre and Post nutrition
- Beyond failure training (BFT)
- Your Race and Bodybuilding....
- Topic of the Week
- anyone tried Methoxyisoflavone and Ecdysterone?
- The difference between burning muscle and fat
- Do you do cardio when bulking?
- BigNBuff
- Changing my Routine...
- carb cycling
- DC Training
- shoulder excercises
- Plateau Busting
- Cold water vs. lukewarm?
- What is it that you dont want to take with Creatine
- Theory on how to increses hunger.
- HIT no not HIIT cardio
- new section is drifting a little too far into open water.
- Periodization
- Best Work out ever for kids still in school
- 90 Degree Bench, what muscles are used?
- Carbohydrate Consumption
- tendonitis
- O/T advanced or not advanced?
- ratios
- Going to try the 5x5 program.
- Striations
- Hypertrophy Program 2.0
- Alternative Cardio Calculator
- carb tolerance
- Hypertrophy
- Nice articles from M&M
- cutting?
- Nitric Oxide. Worth a shot?
- Pre post HIIT Cardio Nutrition?
- Am I Doing Things Right - Desperate Advice Needed!
- hernia surgery options?
- Metabolic and physical advantages of carb cycling?
- 2 great breakfast recipes I use..good for those sick of bland food.
- The Anatomy Thread: Exercises To Hit Different Muscle Fibers
- Cortisol and catabolic effects.
- OT are the nutrition requirements for humans different for other animals?!?!
- Great New Site
- Shoulder stabilisation surgery
- Heart rate, metabolism and muscles
- Lets discuss the infamous "pump"
- losing pec muscle
- Lifting 7 days a week
- Do you rely on anedotal evidence or scientific reseach?
- Neuromuscular Mechanics Question
- Chromium & insulin sensitivity
- 3-5 Rep Max Test Preparation
- 10 Days off
- question for Madcow about 5x5 program
- TEEN carb cycling
- Working out twice a day
- Bicep Work
- NxCare's Nitro T3
- What How The Hell Do I...
- Arm Thickness Excersises
- Intentionally catabolizing a body part for proportions and symmetry?
- minor Body breakdown
- Why DCers gain muscle and lose fat at thr same time?
- Compensating for Soreness
- Your views on Squatting and belts
- Consistant Weight?
- Freshman Orientation!!!!!
- Am I ready to call myself an advanced teen bodybuilder?
- caffeine problems
- Quick Question About BB.com
- Ecdysterone
- Does soreness = good workout?
- Reps and Timing
- Low Intensity Cardio V High Intensity Cardio
- All About DC (not discussing it would be stupid!)
- HIIT + 5 day split
- Intense leg training
- Should I start M-stak
- Exercise Physiology Links
- Hot & Cold Showers.. effective?
- DC Question
- Arm Routine, What worked for me
- Bigcalves Complete Shoulder Training
- TEENS, and the most effective supplements for US
- CEE doseage?
- But does it make sense to YOU? My challenge for you!
- Creatine + No2
- Can anyone give me the DC routine?
- Lifting twice a day?
- Muscle calories vs. Fat calories
- Advanced calorie question
- No2
- Macronutrient Split
- 20 Rep Squats..
- several creatine questions but not noobers
- Routine Based On Squats
- zinc and magnesium
- still exercising while a little sore?
- some pics of the creater of DC training
- This Or That ?
- Advantages of specific splits
- Just Cruious
- Trainig with more frequency... my new split
- Advanced teens looking to chat/motivate?
- Balancing help.
- Pro's and Con's of milk......
- some of the little things
- O/t: Cpt?
- Alternating muscle group
- Greasing the Groove (GTG)
- Light weight vs Heavy wieght; best results?
- Bicep Routine
- Big compound movements and the release of growth hormone.
- [b]How should MRI NO2, Multivitamins & Whey Shakes be taken in the morning?[/b]
- what the hell??
- Post workout macronutrients
- Discussion of BV and the GI index
- August 2004 Muscle and Fitness
- extra water pre-contest?
- CKD Diet...
- Higher intensity?
- db bench versus bb bench
- Peanut Butter
- anther 5x5 question
- the 8 sets of 8 kiiller routine
- Advanced teens looking to chat on MSN messenger
- Looking for an online buddy/trainer
- unusual exercises
- Myostatin and Myostatin blockers
- forearm to bicep ratio
- hormonal benifits of a 3 day split?
- Compound Exercise 3 day split
- Evaluate my Workout Split/Supplementation
- 20 rep squats
- Plz help meeeeeeee =(
- Bargain Bulking
- Muscle maturity
- What makes you advanced?
- ANAVOL, any opinions
- 1 Minute rests.. Beneficial, Harmful, or exhausting?
- Prove me wrong
- Squats! (and the science behind them?)
- Morning cardio.....???!?!?!
- 4 alll the advanced bodbuilders , a question about this workouts journal
- quad help
- lower back injury
- how 2 get packs fast?
- Night Time Eating
- a good question about volume
- Sacroplasmic/myofibrillar hypertrophy
- Muscle Isolation
- MSN Bodybuilding Chat
- Is there too much emphasis on form these days.....???
- 17 Hd
- a strained quad, from what??
- constant tension
- Bulking while losing the fat on your abs
- Animal M-stack
- Testosterone Levels, Masturbation, and bodybuilding
- Different training styles, theories and opinions!!!
- Training to failure?
- Arthur Jones regaurding sports specificity
- Calves/Arms
- Proportion of arms vs body
- Hungry on different days?.....
- Fat vs Muscle
- 'Losing Your Size' when Not Lifting ..
- Struggling with Cardio
- Muscle Memory
- pre-exhausting
- feeling your reps
- New Blood
- Help... Pain.
- Recovery is key?
- Milk (casein)
- 6-oxo any good?
- Pros Training Methods ?
- New weight training program
- I make good gain training each body part 3 time a week
- muscle fiber question
- MALTODEXTRIN vs. GATORADE
- Roaccutane and Muscle Soreness
- The Beep Test: Most effective way to lose fat?
- rep range
- Critique My Five Day Routine
- Universal animal stak 2- two a day
- Muscle Memory : Why our muscles are able to do this
- Problems with working certain muscle groups consecutivly...
- Military Service
- Caloric Intake
- Creatine Supplementation with Carbs
- High GI Carb Intake
- Why is corn syrup a bad post workout carb?
- 1x or 2x split? BCAA Question
- Body Fat in relation to Body Weight
- competing in a comp summer of 06
- Meal Replacement or Weight Gainer
- How far have you come? How far have we yet to go?
- Derek's BCAA 2 part Article
- Competitions in Birmingham