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  1. Re feed question
  2. Xtend instructing to my friend.
  3. www.teamscivation.com :)
  4. Xtend Question for Sci-Guys
  5. Maltodextrin + whey isolate immediately before HIIT and stomach discomfort?
  6. Carb Meal/Cut Diet question
  7. week off
  8. Xtend vs Primal EAA more Leucine in Xtend
  9. Cut Diet for the non-competitor
  10. cut diet question - newbie
  11. Few New Studies...
  12. alright guys i need some help
  13. adjusting macros, total cals as you loose weight?
  14. Sweet potato cooking question.
  15. Hair Removal for Competition
  16. Cut Diet after 3 weeks of hardcore consistency
  17. cut diet
  18. Fitness consultant
  19. Marc's Sludge!
  20. Question about XTend (Differente Powder Color)
  21. Cut Diet & Training
  22. Can Protein Blend be used for Cut Diet?
  23. Marinade suggestions for Meat
  24. Ezekiel Bread?!?
  25. Test post
  26. Cut Diet and hungry?
  27. cut diet question for chuck, derek, or scivation
  28. Supplement question while on cut diet
  29. x-tend ?
  30. Doing cardio AFTER I lift weights, should I eat anything?
  31. Not tired during Cut Diet?
  32. Take Two, this time with the Beast's Help. 16 Week Cutting Journal.
  33. Injuries suck!
  34. cut diet questions
  35. how much glutamine on cut diet
  36. failure nessacery every set?
  37. Max time for cut diet??
  38. xtend
  39. layne and beast and chuck ect. have you guys ever heard of vitamin b-17??
  40. Acne outta nowhere.
  41. Team Scivation is LIVE!!!
  42. Cut diet question
  43. New Sesamin?
  44. ChuckRD
  45. cut diet
  46. alcohol effects
  47. chest
  48. Basketball and Cut Diet
  49. I know must you guys use xtend/substance so...
  50. Great sites
  51. Team Scivation is now INTERNATIONAL!
  52. Does Scivation have a NO product?
  53. Layne's Xtend Ad
  54. 1 g protein/ lb for muscle growth
  55. cut diet for slow bulk
  56. Creatine with cutdiet and cooking
  57. switched my cardio on cut diet ok?
  58. Scivation Products and new diet
  59. dialene 4
  60. my new plan finally think i got it right!
  61. Dieting question
  62. Broccoli stinks
  63. Cutting w/ Team Scivation: Even with a busy schedule you can meet goals
  64. Uhh... biceps shrinking?
  65. shows coming. am i ok?
  66. Quick Cut Diet Results
  67. Is potassium safe to supplement with? *REPS*
  68. calories on off days for cut diet
  69. How's my progress so far, Derek?
  70. Questions about cut training...
  71. Fat and Insulin Control
  72. Time for Anagen / Fenotest stack
  73. 5-HTP safety
  74. natural bodybuilders offseason pictures????
  75. Cardio
  76. Bicep peaks?
  77. NCK MIZ gets shredded with the help of Team Scivation
  78. break in cutting for contest?
  79. First thoughts on cut diet.
  80. Egg meal
  81. Help w/ diet :(
  82. more oatmeal instead of sweet potato?
  83. Possibility of gaining muscle/burning fat?
  84. Opinions on diet
  85. PrimaForce Nitrocharge ?
  86. training the smaller muscles (abs,calves,forearms)
  87. A New Breed Of Beast...Bill
  88. Natural Pros... who is the most ripped/conditioned athlete?
  89. bathroom ?
  90. Experiences with TCD and "Scale Weight"
  91. treadmill/elliptical/bike
  92. Anagen+Fenotest
  93. hahah this is funny guys...about cut diet
  94. Higher than normal test levels, fat being the culprit?
  95. Cut Diet and Construction
  96. Starting cut diet, few questions.
  97. ACCURATE BF testers?
  98. Refeed meal after workout?
  99. Question about fat storage and bulking
  100. Think I found an error in the cut diet book...?
  101. The new recommended Pre-Workout meal: Apples & Whey. What's up with that?
  102. Best times to use fats
  103. My progress with Team Scivation
  104. How healthy are energy drinks?
  105. Excel download Diet log
  106. Fats pre workout ?? for Sci guys
  107. cut diet "refeed"
  108. Cutting has hit a platau
  109. A watermelon Xtend thought
  110. The order of eating the meals?
  111. Question for your gurus
  112. dialene 4
  113. The real deal concerning Sesaglow/Sesamin.....
  114. Just joined Team Scivation.
  115. Cost
  116. Using Cut Diet for contest...a few questions
  117. Joined the team and am ready to get........
  118. Anyone with a good water diet out there?
  119. ChokeOnStrength FINALLY Chokes out the weakness!!! Journal.
  120. hows this?
  121. Yams
  122. "SUPER Tired On Cut Diet"
  123. How long before contest should i stop creatine?
  124. During Workout Supplementation
  125. Training question... I know this has been asked a million times b4
  126. Cardio During cutting
  127. Question bout carb meal
  128. 10 Week Bulk with Derek. +10 lbs.
  129. Carb choices
  130. pwo shake
  131. Posing your Hamstring HELP (reps)
  132. Cardio twice per day
  133. J's Lifestyle Change Log
  134. Breaking up lifting and cardio
  135. Need some advice
  136. Alkaline State; Coffee
  137. Anyone tried Professional tanning?
  138. Stretchmarks all over biceps and armpits..help
  139. Workout Nutrition
  140. Substance Grape and Watermelon unavailable in UK
  141. Beast is off to the Arnold!!!
  142. Xtend dosages
  143. Cut Diet E-Book
  144. bb.com writer derek charlebois
  145. Pre-WO Fat Supplementation
  146. Advice on carb sources
  147. 8 Weeks Out (pics) & Question
  148. Increase Cardio?
  149. Beast and Scivation--Who is Who?
  150. Jump Rope and Cut Diet
  151. Oppinion on Carb Meal "Dilema"
  152. Pain in elbow.
  153. Chuck can you give some insight to new Antioxidant Study?
  154. YS, Beast, Marc, Everyone!
  155. sprinting and precontest cardio
  156. Early morning workout
  157. benzocaine
  158. 3 day splits
  159. Some Questions Re: The Cut Diet
  160. Waxy Maize Starch & The Cut Diet
  161. Cut Diet: Questions about CARBS!
  162. Wood chisels his first log with the Beast
  163. Time Frame for Xtend to Degrade
  164. A quick question from cut diet...
  165. Subsitute for Substance WPI
  166. Intermediate Workout -- Adding extra sets?
  167. Substance Suprise!!!!!
  168. Vasoexplode
  169. CLA Dosage
  170. Sipping Xtend throughout the day?
  171. Final 4 weeks on the cut diet; question
  172. Mass diet?
  173. what brand of creatine monohydrate?
  174. non-flavored extend? any possibility?
  175. Cut Diet With A Different Workout Routine
  176. Durablast discontinued?
  177. Diet help
  178. carbs and refeeds
  179. Hey Derek about your training articles
  180. Supplement Free ... anyone ???
  181. Cut diet results
  182. Am I skinnyfat?
  183. Mass gaining diet, my path from 180lb LBM to 190lb LBM
  184. What do you guys think of this Pre/During W/O mix
  185. sizeon? carbs?
  186. balancing social life and eating as a bb-er
  187. sugar
  188. Getting Rid of The Skinny Fat Look
  189. Fitday question
  190. scivation xtend expiring
  191. if tired on cut diet
  192. Cobain67's Birth of a New Beast Log
  193. issues deadlifting...possibly a hamstring imbalance?
  194. if cutting....
  195. cut diet question!
  196. Dialene 4/VasoXplode
  197. New to this...
  198. Substance Bars?
  199. is it ok doing peanut/almond butter myself
  200. VasoXplode/Beta Alanine sup?
  201. Wear to get spandex shorts?
  202. Cauliflower
  203. Keeping the results coming, please help.
  204. Yohimbine hcl
  205. Rep range question for you experts- could the Beast/chuck chime in?
  206. 1 week out?
  207. What are the advantages of a during-workout shake as opposed to post
  208. Xtend - Dosing on a Budget
  209. Best Way To Get Shredded For Summer?
  210. Vasoxplode
  211. Bad New's Need Help
  212. Does Beast reccomend two a weeks over one?
  213. Does Beast reccomend two a weeks over one?
  214. Best Xtend flavor?
  215. So impatient, lean mass book!!!
  216. Beast or Scivation
  217. sh*tting al the time
  218. Xtend and insulin spiking?
  219. What articles would you like to see?
  220. Probably a very dumb question
  221. game over cut diet where to get calcium
  222. Waterbury Rules- Skip the Multi-Vitamin and Eat a Rainbow
  223. Fatter
  224. I can't gain weight! New secret weapon.
  225. early morning pre-workout
  226. Post workout shakes
  227. CUT DIET: Use all other options sparingly....
  228. ? on cut diet
  229. anagen/fenotest stack questions
  230. first week on cut diet. carbs?
  231. Supplement Question
  232. Critique this postworkout, Please!
  233. X-tend,Substance and NO-xplode
  234. Best stack for adrenal burnout...chuck, beast, scivation help please
  235. Cheat Meal???
  236. va_new_guy/Team Scivation sprint to stage
  237. Dialene 4 -Gimme, Gimme
  238. WPI PWO vs Protein blend
  239. Starting Cut diet again, this time with ammunition
  240. substitution
  241. vaso & another creatine
  242. Jump Rope cardio (fasted or not)
  243. How much is 6.5 oz of Grapefruit?
  244. May I substitute the almonds and avocado for Peanut butter?
  245. Marc's posing routine at his last competition
  246. Uhhggggg!
  247. Can I follow the cut diet?
  248. Primal N02 / VasoXplode
  249. Waxy Maize starch on cut diet?
  250. Cut diet same start date different year