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  1. Waddy's Journal
  2. Destroy004s Offseason Baseball training
  3. ReturnToGlory88 Thread :D
  4. DanOz Variation Training Journal
  5. FlexOn's workout Journal
  6. -My Goal for 05-
  7. Starting over for a 17yr old girl
  8. Need Answer...
  9. MonStar's P/RR/S Journal
  10. P-rock's Doggcrapp journal... summer 2005 blast
  11. The Unforsaken's clean bulk I
  12. Newbie's Next level workout
  13. My 8 week program, each bodypart 3X a week! Lets put overtraining to the test.
  14. Ahmeds Journal
  15. RugbysFinest Weight Lifting log!
  16. Todays back and bicep workout
  17. Lifter's Intence Training Journal
  18. Sky's Medicated Hst Journal
  19. Bernie D's Operation: Bulk
  20. ffloyd's program
  21. * 270 To 210 In 4 Months *
  22. getting bigger, hopefully!
  23. Rich's Training Journal
  24. My Friends...Let's Talk...ARMS!!
  25. HalleluYAH's HST Training Log
  26. 12 week journey to a 6 pack!!
  27. Stabstabs Dogglogg
  28. Peter's Fortified Iron Training Journal
  29. Joe Dirt's DF 5x5 Journal.
  30. The Pope's Max-OT Journal
  31. Heavylifter954's New Bulking Log!!!!!!!!
  32. GENERALPRIDE66's workout journal
  33. Grappler Workout Rooutine
  34. NEW program max-ot style
  35. I Have To...
  36. curent routine
  37. Little_Guys UD2.0 summer cut!
  38. Need help!!
  39. HiSpeed's " used to be in the Army, now am a fat slob" journal-no ****.
  40. Drags' Journey to Immensity
  41. Joe's (jdonyx's) BFL Journal
  42. Just Getting Started Journal
  43. Things are starting to fall into place slowly
  44. Trying to gain muscle/mass-any Ideas?
  45. MAX-OT Journal
  46. JD's journal - goal: 5% bodyfat by august
  47. My Training Journal (3rd Attempt)
  48. Taking body measurements.
  49. RobDude's Workout Journal
  50. Awnold's Heavy Duty Training
  51. Not quite a workout related Question, but it does have to do with overtraining.
  52. sword_'s Max-OT Workout Journal
  53. MonStar's Journal: Time to Get Serious!
  54. 5x5 - 8 week cycle
  55. bignbeefy's plan of attack
  56. summer cutting jounal
  57. Beastly Bulking - 1st Ever Bulk - w/Pics and Measurements
  58. Mrcookjr's Noobie Workout
  59. Dolfan_714 daily journal.
  60. Malty's "Operation: NE champ"
  61. FatGut is FINALLY motivated....
  62. 4 weeks high frequency bulking
  63. First Journal - MuscleNow Style
  64. Diary of a Madman
  65. Dave's Max-OT Journal
  66. Heisman's Journal (again):
  67. Hiper's Log (w/ pics)
  68. My Detailed Journal
  69. Terrances Journal
  70. Namtrag's journal
  71. AGUSTUSS's 5x5 strength Journal
  72. Twelve's Journal
  73. rain183xx's bulking journal
  74. Maffie's training journal
  75. ItsurboyS lets gain 15 lbs this summer
  76. Sinister Summer Journal
  77. Fashong's Journal
  78. BiggFattie doesnt want to be any more.
  79. The begining of a new soz
  80. schedule
  81. TheNewE's 54 Days
  82. Com-Shuk's Quest to MONSTERNESS
  83. from fat kid to skiny now tryin to bulk
  84. Darnitall's Bulk/Gain Journal
  85. alex's journal
  86. MonStar's Journal: Low-Carbs & Low-Weights!
  87. Beng's Fatloss Journal
  88. jul21 training log
  89. First attempt at transformation journal : newbie
  90. Lomi's journal
  91. dAi: See me TRANSFORM right before your eyes! Nitro t3
  92. Battle Cat Kicked My Ass - Time To Work Out
  93. My 4 week plan
  94. MattR's HST log
  95. 4strngs2fredom blog #1
  96. Funkadooroo's Journal
  97. NewJerseydv's Max-OT log
  98. BruNair's Journal
  99. help with baby fat!!
  100. Question About Diet
  101. jackedforlife workouts
  102. ben2285's bulking journal
  103. Autums Monologue
  104. The Incredible Bulk: Zulu's Size Quest
  105. Football training log
  106. Gator's Getting Started Program
  107. FFloyd's journal
  108. Dry bulk/cutting stack/journal
  109. tp's carb cycling
  110. Diet/Workout journal
  111. critique my workout please
  112. Bcrichsolo's workout journal
  113. C Dubb's workout journal
  114. Gadol
  115. Teflon's Bodybuilding Journal
  116. SouthernCali's Return: Summer Quest to Bigger Muscles and lower Bf percentage
  117. kharts5285's hardcore cut!!!
  118. Cobain67's bulking/cutting thread w/carb cycling
  119. Please Critique this Workout Schedual
  120. This is what I am working with.
  121. I Need Help With My First Serious Workout Program
  122. Nasty Nate's "Target and Destroy" Journal
  123. Dave's Serious Transformation
  124. The road to 200 and massive strength
  125. Wally's "get my fat *ss back in shape" journal
  126. David135's DF 5x5 Journal
  127. Rainyfool's Journal
  128. ***!!! Kelli's Quest !!!***
  129. Geoff's WS4SB Journal
  130. New Warrior Journal
  131. Mark's new journal.
  132. The Best Damn Journal - Ever!
  133. my path to hardness
  134. Tys Journal
  135. Marinecorps85 Bulking Cycle
  136. Bigpump23's Massive Calves journal
  137. Snitskys MAX-OT Journal
  138. RB12 Cutting Log
  139. The stangmans bigass bulk journal
  140. Legal Gear m1t/4derm+ cycle 3/3/2/4 - feedback pls
  141. Training Log
  142. Genos Journal
  143. Dedicated Lifters Hard Gains
  144. My Powerlifting Workout
  145. Crossfit journal
  146. Tudor's Training Log
  147. REiNGoLD's first workout journal
  148. Pugilist's 6mo Max-OT and Nutrition log
  149. sum_dude's journal
  150. CT Geek In The Pink
  151. Time to get serious Journal
  152. TheReasonSF3's Fortified Iron Hypertrophy 2.0 Journal
  153. BRUCE80's Journal
  154. Bodybuilding program
  155. diet and fitness journal for a 'fat skinny kid'
  156. Beginners bulking journal
  157. GFK does Hybrid Training
  158. Total Weakness
  159. photo D's journal
  160. 4amWorkout's limited time and resource journal - Part II
  161. Rane14's Max-OT Training Journal
  162. Cheesie's HST Cutting Log, Time to get SERIOUS!!!
  163. TKL's 5x5 Workout Journal
  164. BigBoy15's training log
  165. Acogida's GET BIG journal
  166. The Weapon of Mass Destruction
  167. Scott's Journal
  168. Choosing Posing Trunks for 1st show?
  169. is my diet up to bulk standards
  170. Try, Fail, Try again... No BS Cut for Summer
  171. freefallin's summer workouts
  172. Jeeebus Fat Loss Then Eventual Bulk Up
  173. Jason's 5x5 journal
  174. 18YOUNGbb workout journal.
  175. Cripboy
  176. Rob's SCT Training Log (Static Contraction Training)
  177. Mikey's journal
  178. I'm mad, out of shape, and ready to get ripped
  179. Changing...
  180. Abs at home?
  181. BRADP3's journal
  182. Slhckers Journal
  183. Jimmy's Mass Gain Journey...
  184. Kane's true HST Log
  185. Whompers workout journal
  186. BL's Big Gains training jounral: fitting the puzzle together
  187. BigRoomys Work Out Plan
  188. kingdom of heaven
  189. gotta_squats NEW BULKING JOURNAL!!!!!!PLEASE FOLLOW!
  190. Nelson's Journal
  191. Muscles Wanted!
  192. Ben's Summer of Glory, he's back to pack
  193. How am I doing?
  194. Brad's Kick Ass Wedding Prep Workout Journal!!!!
  195. My Journal - Bench+Deadlift+Squat=750 pounds
  196. Tomorrow Begins My Quest For Health!
  197. Matthewst Mass Gaining Journal
  198. hjpt's "the honeymoon's over" journal
  199. Tippo's Four Month Cut.
  200. I'm a newbie!
  201. well here goes....
  202. Powerbuilt Workout/Diet Journal 7/11/05
  203. Time To Get Serious! Pete's Journal
  204. Tarzan's Transformation Journal
  205. My New Journal: Life sucks.I'm about to start f*cking going nuts. Can't wait to lift!
  206. Outbreak's Training Journal
  207. Stallion's Fat Loss Journal
  208. Alexi's Musclenow Training Journal
  209. Tyler's Fitness-Crazy Journal
  210. Bibbles's lazy workout log
  211. Super Size Me!
  212. ShoalinStyle7: No more football=Time to tone it down
  213. tim14777's mid-summer to soccer season journal
  214. ChelNam's Football Journey: King Kong ain't got nothin on ME!!!!
  215. RichyF84's Journal
  216. Aerobics and mass building
  217. best program to build lats
  218. Littlefry's Mass Workout!
  219. RXP's journal
  220. theend's Baseball and 5x5 journal
  221. WahooLIFTER's Journal
  222. Lee's First Westside Program
  223. Peter: It's about time!
  224. L4T13's "Man-Up Journal"
  225. dd_viper's Journal
  226. EoR's Mission: Get Stronger!
  227. CJoe's time to grow Journal
  228. Opaco Journal
  229. New Max Ot Journal
  230. need some help ASAP
  231. Homerandabe69's Hypertrophy 2.0 log
  232. Hitman's FIHP 2.0 Journal (yes, another one)
  233. extreme ecto gain plan (join the support group) ($donations always welcome)
  234. Timothycrtr work-out journal
  235. The journey to a buffer me.....
  236. 7 days a week training(Thats right, i'm doing the unthinkable)
  237. bigDman's intense journal
  238. Ravadongon's NEW Journal 2005 (Strength/Speed/Muscle Gain/Fat Loss)
  239. Bow2Me's Journal..
  240. Ryan Workout Journal !
  241. Stalkers Workout Journal
  242. Nasty Nates Max-OT Journal
  243. Powerlifter Training Log, Big Pulls, Big Pushes and Pleeze lemme get 1000 on my back!
  244. am i over training
  245. CROCOP's journal.
  246. clare's journal- recovering fatophobe
  247. Millertime30's cutting journal
  248. MichaelAUS's New Program
  249. shoulder routine
  250. todays leg workout