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  1. ►► Eo Ire Itum - evolution of self◄◄
  2. The road less traveled
  3. Let the bulking begin. 7/1/12-?
  4. DL7707 Training Log
  5. Journal.
  6. fishpat86 - 7 weeks and counting!!!
  7. Gonz's Workout Journal! No Pain No Gain!
  8. beasthood
  9. Hardcore FST workout! WORKS WONDERS!!!
  10. Get Right in AFG
  11. New to bodybuilding need advice.
  12. Casey's Training Jounal
  13. Starting Strength Log - Taking my first steps into the world of powerlifting
  14. Pritch VS ...
  15. Weight cutting and HIIT.
  16. PaintballMan's Endurance Log - HIIT Works Wonders!
  17. Determination to 10% body fat
  18. How Strong Can I Get Before Next Wrestling Season?
  19. Giving PHAT a go
  20. My 6 Week Experience log with Ben Pakulski's MI40
  21. Bodyweight4ever Has Fun With Heavy Objects
  22. Jordan's AllPro Beginner's Workout Log
  23. Future24's Climb to the Mountain of the Big 3
  24. Bodybuilding dreams, The journey ...
  25. Journal - From skinny to ripped
  26. Bikefreak33's Bulking Journal!
  27. Smolov Jr. Bench - Goal to 300lbs! (5 star log, would read to children) Pics and vids
  28. Interminent Fasting + PHD4 =??
  29. NZninja101 - Madcows 5X5 for Strength and Size
  30. Road to the GAMES!
  31. Adam's log
  32. Tatteh decides to stop being tiny!
  33. The All Pro routine communal training log - come and share your progress!
  34. Boom Boom Power Baby!! Ok might be working on the Boom Boom part...
  35. Insert witty journal name here
  36. xXTeezanxX's Workout Journal
  37. My journal.Beginning weight training!!! Here we go
  38. Stoppani's 12 Week Route...Kind of
  39. ¥³©`¥á ñûçr ¥õ¥ì©`¥à
  40. Sen8ors SS Journal
  41. Teenage Meal Plan Help Please!?
  42. My Stronglifts 5x5 Journal
  43. Anthony21's Non-Stop Endeavor for Strength
  44. Review these workouts for flaws
  45. A Simple Workout Log
  46. RB80's 5/3/1 quest for strength
  47. SS Workout journal
  48. Kelei-Style
  49. The 70lb return trip
  50. Back to the basics, 5x5 run
  51. UG forever - the empire strikes back
  52. Did You Know Your Body Will Fight To Survive?
  53. Work harder than ever before
  54. Experimentality 6 Week High Volume+Intensity Log
  55. Journey to 240; Home Gym Workout
  56. Body Weight/ Barbell Training Workout Log
  57. Praise frequency, lift frequently!
  58. Tadpole15's Rad Journal
  59. Jucro: Time to forget excuses
  60. My cutting journal
  61. Father/Daughter Workout: Why Quit?
  62. Back & Biceps
  63. The "After 6+ years, TheStender is actually working out" Journal
  64. My Wendlers 5/3/1 Joournal
  65. 12-Week Bulk Daily Training Program
  66. Big Will's striking workouts with videos of how I do them!
  67. Efjay going BIG!
  68. Siddon41's CUTTING LOG.
  69. SCJuggernaut's Training Journal: "Overcoming Mediocrity And Gaining Discipline"
  70. Cardio before or after workout?
  71. Smoker, FastFoodie, Video Gamer Turned Bodybuilder - My Quest!
  72. Tsircou's Workout Log: Three months left on this deployment, 10lbs more to go.
  73. Building from rubble
  74. MrTeal's Lifting Journal
  75. db NME (No More Excuses)
  76. Help on my workout schedule?
  77. My own personal 20 week experiment
  78. Continuous improvement: Mike's Journal
  79. My clothes don't fit. A Spiritual, Food, and Workout Journal.
  80. Mongo's Training Log
  81. Cutting to 137lbs, going for 415lb DL and 100 mile run in October.
  82. How We Train In Scotland
  83. denut's starting strength log
  84. Newman's quest to look like he lifts.
  85. startingKETO's Starting Strength Journal
  86. Guys, is this a bad thing or a good thing?
  87. stellarsteve's Fitness Journal
  88. Gym and Juice!
  89. Looking for program
  90. crossfit style log
  91. Another Starting Strength Log
  92. 12 week rugby workout log postseason to preseason
  93. alottaboost Re-Starts Gethin's 12 Week Transformation
  94. Starting Strength Log began 7/12/12
  95. 5/3/1 *A combat Marines journey to mass.
  96. the Juice Journal: A log of fine tuning routines and progression.
  97. The Struggle with Being Natural! (My Workout Journal)
  98. XeroZeus Workout & Life Log [trance music welcome]
  99. JRemix's Bulking Journal: Muscle Gains and Consistency.
  100. My workout log
  101. Pats 2012 Workout Journal
  102. Journey to Bikini Bombshell Status
  103. Muscle_G's log to a 1600lbs total and beyond!!!!!
  104. Opeth's log of insane training, epic eats, and heavy jams
  105. McGaffeyTheGoon's Workout Log
  106. Devo's workout log: my journey to become a beefcake (WARNING: PICS)
  107. The Road to become King
  108. Lvsteven's HST mass gaining thread. A former fatty's neurotic, crazy, fun journey...
  109. *Pkahnman Journal
  110. Getting back on the grind...and back in the ring!!!.
  111. Crazy regiment/ crazy goals?!?!?!?!?!
  112. ~ New kid on the block ~ 2nd year to: ???
  113. Journal: SICK of being SMALL! 365 days to a BIGGER me!
  114. Serbian Genetics Road To Aesthetics
  115. Musselartist - get huge and ripped before 2015
  116. Ibodybuilder 16 year old workout log.. Take TWO.
  117. WheyXtend Workout Journey --- Work.Hustle.Kill
  118. Greenwbify's Workout Log (5/3/1)
  119. Kelei Rest-Pause Log
  120. Chapter 1: Bulking - The dolphin that dared to dream.
  121. Liftin4gainz's "Let's Do It Right" Workout Log (Start: 7/30/12)
  122. Strength? Nah, never heard of it - A Starting Strength Log
  123. LMNOPotts: Building a Superhero
  124. My Progress with 5/3/1 - LETS GET FUARKIN' MASSIVE!
  125. Olympic lifting beginner
  126. first online journal.
  127. Kelei workout
  128. WMBB's MD school BULK/CUT cycle
  129. 12 Week Bulking Log + Bodyweight Experiement
  130. My workout routine
  131. Benching 500 and Rehabbing a Knee
  132. PCAracer's workout log II
  133. Starting strength progress thread!
  134. Ben_the_builders training & diet journal
  135. Wildcat Pride GVT Workout Journal
  136. Log to 8% body fat!!!
  137. Starting Strength Log
  138. I love bulking Follow My Journey.
  139. Deployment training
  140. Skinny2Healthy's Starting Strength Log
  141. Advice and views needed on current diet and workout plan!!
  142. The Road 2 Awesomness
  143. No Starting Strength, No Problem. Lyle's GBR is put to the test!
  144. chunkmo - picking things up and putting them down again
  145. My Journal
  146. Community Forum: Rate and post workouts
  147. How do you actually become Brad Pitt Fight Club?
  148. Krunkz's Log For All Interested
  149. Shack X: In Ove We Trust
  150. The Omega Project - Here I Grow Again!
  151. Fizl's 5/3/1 Log
  152. Lifting is a Mental Sport, and we are INSANE
  153. Fun circuit
  154. HST Workout - 6 weeks cycle
  155. berkeberke's log
  156. Kelei Method Log
  157. JaxLifter Does 5/3/1 On a Cut
  158. ZeeBrahs road from major fat slob to sexy, lean, beastly ManBearPig
  159. A New Journal for a New Lifter...
  160. Starting over again!! With SS!
  161. TruckDriver's Upper/Lower split (16 yr old)
  162. Becoming an animal
  163. Active Recovery/Cardio Day
  164. Motivatedbrah, do u even lift?
  165. 5/3/1 Log
  166. Powerbuilding like a BAWSE... // Max Effort/Swolefest/Strongman/Foodporn
  167. Mike's Transformation Journal
  168. Tall and Skinny Starting Strength
  169. Disclaimer: Hard Training and Lulz Inside
  170. Kelei's Six-Day WorkOut!
  171. toddsee's log
  172. The 12 week Challenge to the top!....
  173. Journal
  174. Trainreqq's Bodybuilding Journey
  175. The all dumbbell workout
  176. ChicagoChef's "Rendering the Fat" Workout Journal: All Pro's Beginner Routine
  177. Full Body 531 Log
  178. Bama's Workout Log
  179. Started Jim Stoppani's 12 week shortcut to size
  180. Determinednoob puts his money where is wall-o'-links is
  181. Braggable: Sets... Drugs... and Rock n' roll
  182. b0yer2's Training Log
  183. Changed 5X5 workout
  184. Bacn's Back!
  185. Getter_Done's brand spanking new Journal
  186. Journey
  187. 5x5 Journey: Learning how to take of myself, FINALLY!
  188. do i need more calories if i do cardio while bulking?
  189. KGS's log: you cannot travel the path until you have become the path itself
  190. Kalnor's Workout Journal
  191. Started German Volume Training this morning
  192. 4 Weeks of Kris Gethin's DTP mass-building program
  193. Consistency and Smart Training + IIFYM
  194. Paradoxman's lifting things log
  195. My Journey to Acquire Swole in PR City.
  196. Bird's big 531 log
  197. Cardio Session
  198. Nick Ritchie Fitness Coach Training Journal Australia
  199. Log: Strong Lifts Breauxs - Keep it Simple Stupid!
  200. P90x
  201. A Gamer's Lifting Log - Boring But Big
  202. Eat/Sleep/Lift: gettin Wheysted' Errrday
  203. First Log & First Time Bulking
  204. Hello? Hi, mummy. What is you want dear? I'M GONNA BUILD SOME BIG MUSCLES! OK, dear
  205. Fitness System: Your Key to Effective Muscle Gain and Weight Los
  206. Ahlim's log
  207. I sometimes stop working.... but not right now!
  208. livintolift's new health/workout log
  209. My Workout Journal - "Quest for Mass"
  210. Robo in my Bobos - Kelei's routine
  211. randyyle's journal - Kelei's Routine
  212. **RelaxTheBody** Progress Pictures and bulking journal
  213. body 2020 - my journey
  214. TTskill's Routine: 120 Days Program for Height & Weight Gains
  215. Chicken, Rice, and Kimchi- seoulsaga's workout log
  216. as to you my Split
  217. Nexxus' first time 5/3/1 journal, 6 months to pack on the strength (and size)
  218. Operation Sick Kunt: 4% shredded with striated!
  219. Vikingquest4's Log, See how much better I'll look when I graduate college in December
  220. ---[][]---Ab1992's Workout Log---[][]---
  221. Project Mayem Version 2.0
  222. Kelei´s 50-rep-routine: Musselartist getting huge as fuarkkkk
  223. Another 5-3-1 Log
  224. Fall Bulking Log: 170lbs or bust!
  225. **Aqcuire V-Taper, a cave dwellers log***
  226. [GST] To Hell and Back - JMLeafs' GST Bulking Log
  227. Ben's Workout & Progress Journal
  228. From bodybuilding to powerlifting. Andregrenier's 2012 log
  229. Forever bulking
  230. SteelFlex Lifting Journal
  231. MellowJello's Workout Journal
  232. My 12-Week Starting Strength Journey Journal
  233. Trying out Max-OT
  234. kemo's blood, sweat and tears
  235. Lifting, Eating, Grinding
  236. IFBB Pro Marcus Haley, recovery and rehab journal: 2013 ARM-ageddon!
  237. My 12 Week transformation
  238. TommoHawk's Training Log #GSD
  239. MIKEKK's journey to becoming PHAT, KK?
  240. Strength Workout Log
  241. Benjo's Wendler 5-3-1 Log: Getting Serious
  242. Small boy's workout log
  243. new program 5/3/1
  244. My Personal Mash Up of PHAT, 5x5 and Push/Pull/Legs
  245. A new me by Nov 1
  246. technical question
  247. Green Bulge + GST = ???
  248. Back to N.O.V... No more fcukin' around.... kill training ADD, kick all kindz of ass
  249. Ulsak goes 5/3/1
  250. 5,3,1 bbb and other such things...