View Full Version : Workout Journals
- Back to Business: Max's Log
- Day 1 - All Pro's Beginners W/O
- "Extra! Extra! regroupcoop gains 15lbs of muscle"
- Here we go...my experience with IF.
- Dere's little chest is scared to grow... my 5x5.
- Willy - Workout Journal
- J-Fades FST-7 Training Log
- Is this a good workout schedule for fat loss and muscle gain?
- J Star Patiently Waiting
- Whitekoala and Andrews Madcow 5x5 workout Journal. Spartan 300 crew only
- Thick, Solid, TIGHT
- Nads Workout Journal 2012: Get strong without turning into a lardo
- Time to Enlarge - 5/3/1 Program
- SteveR40's Natty comp phase II
- CallMeNation's Journal
- Journey to 10%
- xanimalcontrolx home alone workout journal
- 6 months to lose!
- Chasing the Six pack Dream... My Daily Journal
- Darkflames Mountain dog training
- Lanky dudes road to redemption
- Is my routine good power, srength and size for MMA please answer?
- Bulking Journal Iron Addicts Upper Lower Split
- DanSB's workout log
- (.+*Examorph*+.)
- smn48 log
- Lean Bulk log..that's it.....
- eatALLthefood and grow big and strong
- Sfgiants13's Road to a Better Body
- Reddanak's Workout Journal
- insert motivational title here
- The Pump!
- First Workout Journal
- Peter Grimm's Workout Log
- Am I doing it right? GST + IF training
- J.Rays time to grow with the Machine!!!
- Tacomaster's Epic Journey to lifting like a pro!
- 2012 - Nimbus Mode.
- This is my time to get strong! With GST!
- Scumm Bar: Grog & Starting Strength on Tap!
- Creative-Destructive-Tendencies
- Barry™
- My workout progress log - once or twice a week logged since July 2011 w/graphs
- A Newbie's First Attempt at Serious Lifting: 3 Day Upper/Lower Split Program
- All pro week 2 (first cycle)
- The bird fly's in any weather!
- My Deer steak and WTF?! diet
- Workout
- 2012 - Return To The Gym
- Another 5/3/1 ?
- GVT (German Volume Training, my way, my style)
- MojoDo Workout Log
- Tommy's SS Training Log
- NZninja's workout journal
- NZninja's workout journal
- How can I better my workout routine without any additional equipment?
- A King.. In My Own Mind
- Swimmer's Guide to Lifting
- Here we go again!
- "I just want to gain muscles everywhere."
- Alex's Training Journal Getting Lean Goal is 6% Body Fat
- The Workout Journal of a Skinny-fat Ecto
- Simo's GVT
- Allpro's Full Body Workout Plan Training for fitness and aesthetics
- My Start!
- Starting Starting Strength
- Blood and Guts. Or atleast sweat and DOMs.
- Chop Chop Chop - 12 Week Lean Gains Cut
- Oilsooner: From Fatass to Badass! Starting Strength
- Cam's Log of Self Realization - A Mere Kid with a Dream
- John's Log
- It's Now or Never
- Scott's (A Bigger Guy's) Combat Controller/Lifting Training Log
- Bulking up with new routine and supplements
- Delusions of a Grandeur
- Pushing My Limits with GST : A Dedicated Fitness Log
- 1st CYCLE ALL PRO FULL W/O JOURNAL
- b0yer: Blood, Sweat, and Protein: A Blog to Pass the Time
- SS Round Two
- Provin' It - Vick's Workout (+ Life) Journal
- A Bard's Quest for Bulk
- Stina is scallywaggin for $1000 - before, during and after Biggest Loser 2012
- DOCMANSOUND's 2012 Workout Journal. Watch a little 42 yo get bigger!
- Timw for this Manlet to go German: German Volume Training!
- IFPA Pro Carl Frady III_2012 Growth Season
- time to get strong
- NoFXN's Workout Log: A Newbie's Journey to Gainsville
- How you track you progress?
- Workout Log in the form of a blog. Skinny to HUGE!
- Football Style Training-Week 1
- Alberto's Italian style workout tracker
- INSANE is the name of my game
- Just Another "From Skinny To Big Journal"
- Hyper Shred / Leangains / GST / Glory!!
- Do I even lift? WO and Nutrition log
- Simple Recovery Based Skinny Bulking Routine with a really long name!!!
- HiddenStrength's Novice Log
- Staticlullaby's 12 weeks to greatness (Hyper shred transformation contest)
- Heynah; moving north of VAG - a journey to being awesome
- Christopher P Jones "work out Journal"
- Shigeru's Body Journal 2012
- Evan's Journey to Becoming ALMIGHTY!!!
- My Log for Strength and Size
- ExtremistPullup For Mass Training log
- DocHappy does DoggCrapp!
- EpicLevelWizard - The Man, The Myth, The Nerd
- Time to get serious!
- log
- Arms/Abs/Cardio
- legs
- Meal plan
- 2012 Workout Log, Going Strong!
- Fitness Trials and Tribulations of a College Student
- My official transformation thread. Skinny to MASS
- ---> Cy4 Journal <---
- ryhthmandracks' making a log: and getting dem aesthetics
- Done being skinny: Practical Programming Novice Variation
- allieninja's ASS on TRACK log: muscle>fat, bulking for March
- xStriker7 -> A One Way Ticket to 200+ lbs **
- I Wanna Bang Hot Chicks on SpringBreak workout log
- RUTHL3SS: A college student's quest to living a healthier life.
- Success isn't handed to you. -IF/Lean Gains/Compounds 3x a Week
- Help! Workout needed
- Prbell824's Workout Log
- My Strength Blog
- My journey of getting ripped
- WildBill's Road to Glory
- Alex Training Journal NO MORE BEERS NO MORE WHORES Serious Training
- --Workout logs, looking for advise--
- a journal for krete
- MadMax93: Beginner's Routine
- Jendzel's bulking log - "I am jealous of people larger then me"
- new start
- Critique this strength routine
- ► Çhìçågσ712 ◄ ▌▌▌----5x5----▌▌▌ ---- Journal: 3/4/2012 to 6/4/2012
- I'm Tired of Being Small
- UTSoccerbro's quest for athletics/aesthetics.
- N3WS - Becoming Lean & Athletic.
- Grant's Size Strength Routine
- First Ever Workout Journal
- IF I CAN BEAT CANCER I CAN GET BIG :p
- lemme get your thoughts
- tyler's starting strength journal
- Brian's workout journal
- Chronicle's Workout Journal
- -[▒▒]-----[▒▒]- ab1992's Workout Journal -[▒▒]-----[▒▒]-
- 5-3-1 For Highland Games Lightweight thrower
- Jeremy & Matts new Training Log!!! Lets Get Serious
- Follow me...
- robbie_vlad's Road to Redemption
- Time to transform!
- Workout Progress Journal - BackinBusiness
- 8 Week Quest for 225lb Bench
- Heart of the scorpion
- Bocheltree's LIFE transformation
- The Road to My First Contest!
- Coan/phillipi (Modified) 10 week bulk
- Strength journal
- Hallowed: O Fo Sho!
- Mormonpickett working harder than the guy next to him in the gym-GET BIG
- Back to the basics with Max-OT
- Road to May 1st - Intense Training
- Thursday leg day
- Amateur Natural Bodybuilder Joe Duff's 5/3/1 VLOGS To My 1st Powerlifting Comp.
- Fish's Trail to Bodybuilding, Part I: The foundation
- Bigger, leaner, stronger on Leangains
- Powerlifters Blog
- T1SF's Training Log
- A strong(er) man
- Starting Strength journal.
- Shreddpain's USMC Boot Camp Training Log; Becoming One Of The Few, The Proud.
- Attempt to cure my self destructive habits, Restarting BB'ing after a long time (HST)
- Joea9 Workout/Progress Journal
- Quest for 500.
- Cserano's Starting Strength Journal
- Rippetoe, 24 weeks, 30+lbs of muscle?
- Layne Norton 12 Week Power-Hypertrophy (PHAT) Program
- Body Under Construction: Lean Gains, PHAT and FOOD PORN
- My First Run Through SL5x5
- New Split
- The Return of Apocalypse
- Traveling the path up the mountain, from nothing to a warrior.
- Weed and Weights
- Babylover's starting strength skinny to mass journal
- Restarting the game. Time to train.
- Training log 1
- Natey's Log: PROCEED WITH CAUTION.
- Unraveling the mystery - mysterylifer's journal
- Urban Dictionary - PHAT: 1. Cool 2. Pretty Hot And Tempting
- IfNotNow: Starting Strength
- Byron Cabana's bulking journey, workout log, nutrition, supplement review and etc...
- Dead End Journal Entry
- Iggy's Workout Journal
- From Thin to Win! My Jouney
- Life Journal
- USMC/2Month Afghan Log
- cacahuete's Starting Strength journal
- Turning a rape van into a hot rod
- Calling out the UG thread killer
- body transformation: need help from experts/gods of bodybuilding/hulks
- Starting strength skinny to mass journal
- 20yr Old 190lbs on SS
- IIT Progress.
- Starting from the beginning... Trireme32's Workout Journal
- My Road to a 1600lbs total!!!!
- jcranston + 5/3/1 = Lucky 13
- IF and STRENGTH while losing some BF
- Goal4Heavier-Squat, Bench, Deadlift
- Turning into bit of a fat f*ck...weights and cardio log
- ~*Wheynweed 2012 road to 230lbs lean*~
- Tired of being small and weak. Help me, Bill Starr! 5x5 Log
- Number 6 Chalupa Combo, two 1/2lb Grilled Stuffed Burrito, and a Chicken Quesedilla
- TheHeavyG: Recovery + Overcome
- accept almost everything dre beats tour
- monster beats dre decide to buy on the net
- Exactly how Excellent Tend to be cheap dr dre headphones
- roger vivier shoes online get over the internet
- Mein Kampf
- Ultimate Diet 2.0 Log
- SS time!
- Set back with lower back.
- simple workout journal
- Stickman to Thickman
- Stickman to Thickman
- Getting Back Into It
- Khelar's Quest for Buffitude
- iamderekg's Workout Log
- LowCarbCraze - Ultimate Diet 2.0 by Lyle Mcdonald
- Vawn's Journal
- Kris Gethin for me??
- I'M NOT THIN, I'M "WIRY" -> 6'2" 151 lbs
- Budget Training
- Fresh Dumps USA & EU for sale by Gold_dumps service>>>>>>
- BabyLover SS Log
- SS Gaijin
- My 12-week Musclepharm Transformation Challenge log
- insert witty title here [babylover's SS + IF log]
- 30MileMarie's TRAINING LOG ~ Wake up DETERMINED, go to bed SATISFIED
- GOAL: Achilles Tendon Surgery to 500 lb Deadlift
- USPlabs FTP (fasted training protocol)
- henry222 and Rippetoe
- Skovhuggeren's log
- Devil Dogs Lifting Journal
- MVD546 hits the Weights Relentlessly
- 89JVH's endless journey begins here
- German Volume Training [Do You Even Squat?]
- Vawn'S Journal
- MovieScene's Starting Strength Log - Determined!
- tomli777 workout journal
- Fizl: PHAT & LI