PDA

View Full Version : Workout Journals



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 [61] 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83

  1. Trollbrah
  2. Chalfant's 4 Day Split with Journal Notes and some Videos
  3. Bumpus 2011: Never been journalled before.
  4. One step at a time
  5. Ss
  6. Dylan's Transformation
  7. -Modified Sheiko Log-
  8. MrDrizzy's Return - A 12 Week Cut
  9. AurioNgo - Starting Strength Journal!
  10. JD and GST
  11. My Workouts
  12. Nick's Senior Year Log
  13. Time to finally get the body I've wanted
  14. Delgadido's Journal...
  15. Strong people are harder to kill than weak people: Texas Method log
  16. Whyyousoskinny: Journey of the Skinny
  17. Roniboney- Get strong,bet big,live large
  18. HawkJ2010's journal
  19. linversion's Summer Workout Journal
  20. DKarnes Workout Journal
  21. Yigido goes PHAT
  22. Dom's race to bench 300kg RAW. ☆υк☆
  23. p55gain's Road from 120 to 175 - Starting Now
  24. Avls heavy compound and calorie surplus journal
  25. Need SUPPORT!
  26. Infamy's Muscle Building Log
  27. How can we get output quickly in body?
  28. From skinny to hyoogeeee
  29. How can I up my power clean and bench
  30. My slightly modified SS log
  31. The Iron Court of King Chaos
  32. P.H.A.T. Modified - A Relative Noob's Journey
  33. 10 More Wks of Cutting. 5 in the Books. Before/After Pics
  34. Never slip again
  35. The Missing Linc! : IF/Leangains and Crushing Lifts/Bodyfat!
  36. Chadrock From Fat to Fit...GO TIME!
  37. Staying ahead of the pack.....10 weeks to better power and strength
  38. Roniboney's PHAT and IF Training Log............BTK
  39. SirCharles v2.0 - The Journal
  40. NCPUMP'S Underground Workout Log
  41. Kodiak6 Training Log
  42. Fever4DaFlavor's DC training log
  43. 50lbs by Christmas, fat loss log
  44. Looter's PHAT cut
  45. First time Layne Norton PHAT Log
  46. Leangains 12 Week Log - Lose Fat Gain Muscle
  47. This will be good, transformation in progress Boyharvey!!!
  48. Kojack's Parkour Fitness Log
  49. barzz
  50. **MG5's Workout Journal**
  51. Doin the DtownBoogie
  52. Gettin' Joocy - SeanCC Fitness & Lifting Journal
  53. Needed: Tips for Scrawny guys
  54. The Summer Workout Log
  55. Lifting to Lose via Practical Programming
  56. AJM87's Workout Journal
  57. T-MAN's Full Body Workout Log
  58. My Crossfit Log
  59. Time to tear ish up.
  60. sXeWarrior's Workout Journal
  61. Pyramiding it up
  62. Summer 2011 Workout Journal.. Fat as Fuel, Expand Muscle
  63. My Log
  64. 5x5 First Timer
  65. The eye of the tiger!
  66. Mike Smith Fitness COMPLETE DAILY LOG / EVERYTHING INCLUDED
  67. My road to Power
  68. Cormac1994's Starting Strength
  69. Tensolator's "I'm a Lazy A$$" Journal
  70. last yr as a teen. going to kill ****.....i mean weights.
  71. All Natural Journey To The Top
  72. Powerful Beyond Measure - Tyler44's training journal
  73. KtheC's Log
  74. 1flywp Power/Hypertrophy Program
  75. Breaking Down to Build Back Up
  76. My workout log
  77. Don't Call It a Comeback: PJ's Pursuit of Sl33kness
  78. Lawrence's road to better physique and self-esteem
  79. spartan127's log-Journey of a TRUE skinny :p
  80. My routien ( Need suggestions or TIPS )
  81. Vyber's Long Road To Being Swole
  82. YIOF's workout log
  83. Juicydangler's BTK cutting/5x5 log.... from fat to PHAT!!!!
  84. Is it mean to be lean? :D
  85. My Journey Full Of Iron (Off-Season & Pre-Contest Coverage)
  86. June 13th 2011
  87. Is my workout plan efficient?
  88. Tired of Being Small - Getting Big With Layne Norton's Power/Hypertrophy
  89. the most epic transformation youll ever see...the journey to legendary
  90. New bodybuilder Need Advice please :D
  91. 5/3/1 Training Journal: "Juggernaut's Vengeance"
  92. Need Help!!!
  93. Xcel777's Fit-for-Life Workout Journal
  94. MOOO's journey to IMMORTALITY!
  95. Moshvr's training log: Road to aesthetics and healthy lifestyle
  96. The "Real" Superman: The Transformation Quest
  97. Ch3v3ll3's Log
  98. Colobb's Quest for a Nutrition Degree and maintaining 8% BF
  99. do i need a rest day today?
  100. RelaxTheBody's Rippetoe starting strenght Journal....Another one I hear you say!
  101. Weights Log
  102. sportcar1005 road to greatness!
  103. Workout Schedule Help!
  104. So here is the scoop on my journey!
  105. Summer workouts
  106. -->The Hitchhiker's Guide to the Fitness Galaxy - european journal <---
  107. *** Chuck's Workout Journal ****
  108. Ryan's "Do You Even Lift?" Log.
  109. Im a machine jerk
  110. Mike Mentzer heavy duty journal
  111. Defenestration
  112. Push,Pull,Legs....A story of one mans quest to do sh!t right this time
  113. There Is No Failure - Only Feedback! 3DMJ&IIFYM
  114. Bobby's workout and nutrition log
  115. Pizzownage's GST Log
  116. Big Kev's Upper Lower log
  117. my journey to a great physique
  118. KJDC Journal
  119. Mike's Week-In Review
  120. Im starting my life over, and bodybuilding is my foundation.
  121. "I did my cam by"...the story of lifting through a stroke.
  122. I just wanna bigger, faster, stronger...is that too much to ask for ?
  123. My Journal
  124. Summer workout journal
  125. Ubulus upper dorsimus - Ricketyripped Journal
  126. Bryce Maclaren's life transformation
  127. Lean & Mean!! Rugbyguitargod's 1 month 'Stronger, Faster and Lighter'!!
  128. Beastmode Journal
  129. Lifestyle Change ~ Out of Shape to Fit
  130. At that "I'm too fat for comfort" point
  131. Pistol Pete's gettin shredded log
  132. IGF-2 supplement
  133. Bart's Log
  134. NZealander94's WS4SB Log
  135. Robb817 BULK LOG
  136. A beastly road to becoming a bodybuilder
  137. Let's get serious
  138. Cr0nwaliz's PHAT Journal
  139. Earning what I deserve :: My workout log
  140. Absyo is on the road to recovery. (Progress log)
  141. A Journey To A Leaner Me (My Workout Journal)
  142. Now I realize why I'm skinny...
  143. rushlimbaugh.com obamas a failure
  144. No More Slips and No More Excuses- born4muscle is gettin' serious
  145. fredstates.com anti obama bumper stickers.
  146. Rickor's Cut Log
  147. Aviaf's Bulk IIFYM Journal
  148. SMJ's time to get back in shape log.
  149. Weird accomplishment, need an outlook.
  150. Thiggins's Challege to obtain 200lbs with GOMad and MADCOWS
  151. It's Time To Change: Failure Is Not An Option
  152. AlphaTauMuscle starts his journey to the stage
  153. The Deadlift,Squat,BenchPress and Pullup Corner
  154. My Boring Journal
  155. First Time Strength Log, by Jimmy
  156. 8 week HIIT program
  157. Rip's P/RR/S training log
  158. Getting my legs back under me
  159. Starting Over
  160. The Road to Reno
  161. 12 week, "Stop Training Like an Idiot" program Log
  162. Chivasregals journey to being shredded by summers end!
  163. FF News: 'The Omar Abdulla Show-11,'
  164. Supitslees starting strength/nutrition/acne/mullet log
  165. Mikes journey to get swole. IIFYM for the lulz
  166. Impossibles Journey to become a bodybuilder
  167. nate's nutrition and strength journal
  168. Bagpipes, Barbells, and Brouhaha: Time for SS
  169. PBateman2.....The Final Chapter....Who Are These Humans?
  170. My Journal
  171. Greasing the groove
  172. SS Journal --WhatNowMan
  173. PRRS Training Log
  174. dunhill225
  175. Strong is the new sexy
  176. Is this ok?
  177. Get cut keep that strength!!!
  178. workout log.
  179. NTBB Journal: Truth is that which does not contaminate you, but empowers you
  180. Tracking Progress
  181. Marc Lobliner--New Screenname, Same Crazy Goals!
  182. Emdad 2011
  183. A natty kids log.
  184. Getting back into it, my log
  185. The Rise: Zephraim's Log
  186. Dwreckshun's Bulking Log
  187. Bigger, Stronger, Meaner....Chadster's Journal
  188. Trek to Less Weak: Smolov
  189. Review my Exercises: Opinions welcome
  190. The rise to 165
  191. 1420 total + aesthetics with PHAT/Westside (vids/pics)
  192. J-superstar Power/hypertrophy workout journal
  193. Berserk on GST
  194. The Paradox: A Buddhist lifting iron.
  195. On Her Majesty's Secret Swoleness
  196. Eat, Sleep, and Bust Ass - Scooter4's Log
  197. Viking Log
  198. My Fasted Training Log - A Noob's Journey
  199. Medallo1's - Finish First 2011 - Journal
  200. Back at it...
  201. ajm5's P.H.A.T. Butt Sniffing Adventure
  202. First time workout Journal - UNCnate
  203. Smolov squats omw to 2xBW
  204. Eric's Time to bulk with a real plan
  205. BTK Summer Shred Down----> Bringin The Kuts
  206. Berserk on GST V2.0
  207. 10 - 20 lbs in 4 weeks? I'm gonna try!
  208. Kevin's extreme workout
  209. Train same body part daily with 1 set log
  210. Mission "Shredded before Oct 1st" begins..finally!
  211. Froze Gym Membership--Beginners Bodyweight Routine
  212. Beginning Phat training
  213. Time to GROW. Mike's workout journal -- with the help of Alex Azarian!
  214. my workout journals
  215. DTrulez616: Bulking with a New Mindset
  216. My workout
  217. Ryan's Training Log
  218. My Bulking Journey
  219. Best comeback workout
  220. Back in the Gym
  221. My Journey From Average to Slightly Above Average
  222. Santiago's "Enough is Enough" Workout Journal
  223. 2.0
  224. fyradiem's workout journal
  225. question
  226. *****The Underground Asylum Fall Bulking Club*****part II...
  227. You can't stop the unstoppable...Juggz' Log.
  228. The Journey That I Always Give Up On
  229. TheStigIsBig's off season extravaganza with BFv3 + others
  230. Workout Log(ThruH1ker)
  231. Martial Man **** From Pawn to Brawn Transformation
  232. Intermittent Fasting + Full Body Workout = Winning
  233. Dedication journal
  234. GHOSTN - Let there be growf!!
  235. Time to get motivated
  236. Unstoppable Journey to Force Recon
  237. My Starting Strength Journal
  238. Ronan's BTK Log........To Hell Or To Ireland
  239. Pyro's 5/3/1 Training Log
  240. MPelto's DC/Kaatus training + LG/IF log
  241. Can I get a spot?
  242. 5/3/1 Boring But Big (BBB) log
  243. b0yer's Journey
  244. ..::USA tr2, tr1+tr2, tr2+name Dumps::. (VISA) Dumps
  245. Gym Time
  246. The Life of a Distracted Gym Rat & Returning to Dedication
  247. crunchyblack's workout log
  248. Jay's metamorphosis into something like Adonis...
  249. Erase All Fears: The Journal of GHO5T
  250. Race to 200