View Full Version : Workout Journals
- Scrace's Post Back Injury Summer Log
- Dallas68 getting huuuuuge...
- FukkinMike20's Workout Journal
- Another Journal....LEO from hell!
- furyhockey's Journey to the Pro Ranks
- Keto II with Unhinged Fat Abolishment
- The Freshman Fifteen... Fighting Back!
- Skinny-fat Bulker!
- Klaery's Journal
- Toop's RHCTransformation Log
- #Lacking in Everything/10#
- My journal before college
- Als Training Log
- Dmans get big
- Please help me out...
- Muscle_G's training log
- No One Said It'd Be Easy - A NewbieX2 Story
- Project 2011 (12 week cut)
- Trollbrah
- Chalfant's 4 Day Split with Journal Notes and some Videos
- Bumpus 2011: Never been journalled before.
- One step at a time
- Ss
- Dylan's Transformation
- -Modified Sheiko Log-
- MrDrizzy's Return - A 12 Week Cut
- AurioNgo - Starting Strength Journal!
- JD and GST
- My Workouts
- Nick's Senior Year Log
- Time to finally get the body I've wanted
- Delgadido's Journal...
- Strong people are harder to kill than weak people: Texas Method log
- Whyyousoskinny: Journey of the Skinny
- Roniboney- Get strong,bet big,live large
- HawkJ2010's journal
- linversion's Summer Workout Journal
- DKarnes Workout Journal
- Yigido goes PHAT
- Dom's race to bench 300kg RAW. ☆υк☆
- p55gain's Road from 120 to 175 - Starting Now
- Avls heavy compound and calorie surplus journal
- Need SUPPORT!
- Infamy's Muscle Building Log
- How can we get output quickly in body?
- From skinny to hyoogeeee
- How can I up my power clean and bench
- My slightly modified SS log
- The Iron Court of King Chaos
- P.H.A.T. Modified - A Relative Noob's Journey
- 10 More Wks of Cutting. 5 in the Books. Before/After Pics
- Never slip again
- The Missing Linc! : IF/Leangains and Crushing Lifts/Bodyfat!
- Chadrock From Fat to Fit...GO TIME!
- Sell cvv good and cheap !!!
- Staying ahead of the pack.....10 weeks to better power and strength
- Roniboney's PHAT and IF Training Log............BTK
- SirCharles v2.0 - The Journal
- NCPUMP'S Underground Workout Log
- Kodiak6 Training Log
- Fever4DaFlavor's DC training log
- 50lbs by Christmas, fat loss log
- Looter's PHAT cut
- First time Layne Norton PHAT Log
- Leangains 12 Week Log - Lose Fat Gain Muscle
- This will be good, transformation in progress Boyharvey!!!
- Kojack's Parkour Fitness Log
- barzz
- **MG5's Workout Journal**
- Doin the DtownBoogie
- Gettin' Joocy - SeanCC Fitness & Lifting Journal
- Needed: Tips for Scrawny guys
- The Summer Workout Log
- Lifting to Lose via Practical Programming
- AJM87's Workout Journal
- T-MAN's Full Body Workout Log
- My Crossfit Log
- Time to tear ish up.
- sXeWarrior's Workout Journal
- Pyramiding it up
- Summer 2011 Workout Journal.. Fat as Fuel, Expand Muscle
- My Log
- 5x5 First Timer
- The eye of the tiger!
- Mike Smith Fitness COMPLETE DAILY LOG / EVERYTHING INCLUDED
- My road to Power
- Cormac1994's Starting Strength
- Tensolator's "I'm a Lazy A$$" Journal
- last yr as a teen. going to kill ****.....i mean weights.
- All Natural Journey To The Top
- Powerful Beyond Measure - Tyler44's training journal
- KtheC's Log
- 1flywp Power/Hypertrophy Program
- Breaking Down to Build Back Up
- selling dumps, track1&2, ccv, loginbank, msr
- My workout log
- Don't Call It a Comeback: PJ's Pursuit of Sl33kness
- Lawrence's road to better physique and self-esteem
- spartan127's log-Journey of a TRUE skinny :p
- My routien ( Need suggestions or TIPS )
- Vyber's Long Road To Being Swole
- YIOF's workout log
- Juicydangler's BTK cutting/5x5 log.... from fat to PHAT!!!!
- Is it mean to be lean? :D
- My Journey Full Of Iron (Off-Season & Pre-Contest Coverage)
- June 13th 2011
- Is my workout plan efficient?
- Tired of Being Small - Getting Big With Layne Norton's Power/Hypertrophy
- the most epic transformation youll ever see...the journey to legendary
- New bodybuilder Need Advice please :D
- 5/3/1 Training Journal: "Juggernaut's Vengeance"
- Need Help!!!
- Xcel777's Fit-for-Life Workout Journal
- MOOO's journey to IMMORTALITY!
- Moshvr's training log: Road to aesthetics and healthy lifestyle
- The "Real" Superman: The Transformation Quest
- Ch3v3ll3's Log
- Colobb's Quest for a Nutrition Degree and maintaining 8% BF
- do i need a rest day today?
- RelaxTheBody's Rippetoe starting strenght Journal....Another one I hear you say!
- Weights Log
- sportcar1005 road to greatness!
- Workout Schedule Help!
- So here is the scoop on my journey!
- Summer workouts
- -->The Hitchhiker's Guide to the Fitness Galaxy - european journal <---
- *** Chuck's Workout Journal ****
- Ryan's "Do You Even Lift?" Log.
- Im a machine jerk
- Mike Mentzer heavy duty journal
- Defenestration
- Push,Pull,Legs....A story of one mans quest to do sh!t right this time
- There Is No Failure - Only Feedback! 3DMJ&IIFYM
- Bobby's workout and nutrition log
- Pizzownage's GST Log
- Big Kev's Upper Lower log
- my journey to a great physique
- KJDC Journal
- Mike's Week-In Review
- Im starting my life over, and bodybuilding is my foundation.
- "I did my cam by"...the story of lifting through a stroke.
- I just wanna bigger, faster, stronger...is that too much to ask for ?
- My Journal
- Summer workout journal
- Ubulus upper dorsimus - Ricketyripped Journal
- Bryce Maclaren's life transformation
- Lean & Mean!! Rugbyguitargod's 1 month 'Stronger, Faster and Lighter'!!
- Beastmode Journal
- Lifestyle Change ~ Out of Shape to Fit
- At that "I'm too fat for comfort" point
- Pistol Pete's gettin shredded log
- IGF-2 supplement
- Bart's Log
- NZealander94's WS4SB Log
- Robb817 BULK LOG
- A beastly road to becoming a bodybuilder
- Let's get serious
- Cr0nwaliz's PHAT Journal
- Earning what I deserve :: My workout log
- Absyo is on the road to recovery. (Progress log)
- A Journey To A Leaner Me (My Workout Journal)
- Now I realize why I'm skinny...
- rushlimbaugh.com obamas a failure
- No More Slips and No More Excuses- born4muscle is gettin' serious
- fredstates.com anti obama bumper stickers.
- Rickor's Cut Log
- Aviaf's Bulk IIFYM Journal
- SMJ's time to get back in shape log.
- Weird accomplishment, need an outlook.
- Thiggins's Challege to obtain 200lbs with GOMad and MADCOWS
- It's Time To Change: Failure Is Not An Option
- AlphaTauMuscle starts his journey to the stage
- The Deadlift,Squat,BenchPress and Pullup Corner
- My Boring Journal
- First Time Strength Log, by Jimmy
- 8 week HIIT program
- Rip's P/RR/S training log
- Getting my legs back under me
- Starting Over
- The Road to Reno
- 12 week, "Stop Training Like an Idiot" program Log
- Chivasregals journey to being shredded by summers end!
- FF News: 'The Omar Abdulla Show-11,'
- Supitslees starting strength/nutrition/acne/mullet log
- Mikes journey to get swole. IIFYM for the lulz
- Impossibles Journey to become a bodybuilder
- nate's nutrition and strength journal
- Bagpipes, Barbells, and Brouhaha: Time for SS
- PBateman2.....The Final Chapter....Who Are These Humans?
- My Journal
- Greasing the groove
- SS Journal --WhatNowMan
- PRRS Training Log
- dunhill225
- Strong is the new sexy
- Is this ok?
- Get cut keep that strength!!!
- workout log.
- NTBB Journal: Truth is that which does not contaminate you, but empowers you
- Tracking Progress
- Marc Lobliner--New Screenname, Same Crazy Goals!
- Emdad 2011
- A natty kids log.
- Getting back into it, my log
- The Rise: Zephraim's Log
- Dwreckshun's Bulking Log
- Bigger, Stronger, Meaner....Chadster's Journal
- Trek to Less Weak: Smolov
- Review my Exercises: Opinions welcome
- The rise to 165
- 1420 total + aesthetics with PHAT/Westside (vids/pics)
- J-superstar Power/hypertrophy workout journal
- Berserk on GST
- The Paradox: A Buddhist lifting iron.
- On Her Majesty's Secret Swoleness
- Eat, Sleep, and Bust Ass - Scooter4's Log
- Viking Log
- My Fasted Training Log - A Noob's Journey
- Medallo1's - Finish First 2011 - Journal
- Back at it...
- ajm5's P.H.A.T. Butt Sniffing Adventure
- First time workout Journal - UNCnate
- Smolov squats omw to 2xBW
- Eric's Time to bulk with a real plan
- BTK Summer Shred Down----> Bringin The Kuts
- Berserk on GST V2.0
- 10 - 20 lbs in 4 weeks? I'm gonna try!
- Kevin's extreme workout
- Train same body part daily with 1 set log
- Mission "Shredded before Oct 1st" begins..finally!
- Froze Gym Membership--Beginners Bodyweight Routine
- Beginning Phat training
- Time to GROW. Mike's workout journal -- with the help of Alex Azarian!
- my workout journals
- DTrulez616: Bulking with a New Mindset
- My workout
- Ryan's Training Log
- My Bulking Journey
- Best comeback workout
- Back in the Gym
- My Journey From Average to Slightly Above Average
- Santiago's "Enough is Enough" Workout Journal
- 2.0
- fyradiem's workout journal
- question
- *****The Underground Asylum Fall Bulking Club*****part II...
- You can't stop the unstoppable...Juggz' Log.
- The Journey That I Always Give Up On
- TheStigIsBig's off season extravaganza with BFv3 + others
- Workout Log(ThruH1ker)