View Full Version : Workout Journals
- 50Joe's Workout Journal
- Moonshine's Martial Arts Strength and Conditioning Journal
- Stephanie's Journal
- Martial Arts Training (Fight Training like MMA not like Traditional Styles)
- Quest to dominate football.
- Journal For BDI
- KarateChris' Journal
- Ess Jhey Dee's Workout
- FACTORSofMOTIVATION
- My workout/eating journal
- 6-Week Mass Gaining Program
- Luski16's Bodybuilding Journal
- Ivan Toopi Full Body Specialisation
- stedes's First Ever workout prog...(C+C please)
- Westside FSB
- Cor's dedicated bulk - Bookmark it!
- not so big training for central florida classic
- LilKJ's MAX-OT Training Program!
- Zonties' Workout Journal
- FrmrHoss's Workout Journal
- My Max OT Jornal - Go Hard or Go Home
- Linear Cycle started April 04 05
- My cutting journal...
- Gleason73's Journal
- Ectomorph needs some help starting out...
- Scrawny to Brawny Workout Log
- FriscoIrish415's Workout Journal
- Bigals Bulk up
- Hit Routine
- ectomorph to get big
- Toughman Routine
- My program
- Westside Barbell
- MantisShrimp's "Dorian Yates, Smith Machines, and Nutrient Timing System" Journal
- SouthernCali's Goal to a 205 bench
- Jason's Bulk Journal
- Jox's progress journal.
- JGB's journal: From Skinny to Sexy! Goal is to gain 40lbs of mainly muscle! 20 left!
- BigGits Bulk Up
- Marv's Workouts
- Slimmer Crapp
- New Powerbuilding Journal-High Volume!
- P-mo's Workout journal
- Flamer's Workout
- gained 10lb in 10 days
- Updated, JGB's DETAILED Journal. From 142 to 165 in 4 months, goal: 182 by July!
- Bigger Legs?..
- Nan's max-ot cutting work out.
- workout journal...
- Jonathan2994's Progress
- Out of Shape 32 Year Old's Log
- sports training
- PcH's Journal
- 12week workout journal
- TKL's Workout Journal
- Abbreviated Training
- Ace_2004's Bulkin up Journal !!
- Jon’s road to fitness!
- bsyr's log
- 3 Month Cut
- EOjonesCB's pre-BUD/S training journal
- Jackal's Journal
- Fiftyhann's "Arnold" Training Log
- YeaHcomeOn's Workout Journal
- Ben©h P®ess' Steps Back into the Gym
- 150lbs start journal for me.
- YUCK !!!! HELP ME !!!! My sucky journal...
- Powers Modified GVT Routine
- MarcFe's WS4SB journal
- My cutting thread
- Journal 2005, MuscleScience21
- Rugger Max-OT training.
- Dave's DC Training Journal
- Raging_Bull: Unleashing the FREAK (in time)...
- MAY 28 Deadlift Orlando
- Khryz' Cut Journal
- s2kinteg916 ( 6 Week Cutting Cycle )
- one workout gains
- Sushi's Workout Journal
- cD's lifting log: my bodybuilding journey
- Good Workout?
- Kyle's Max-OT 12 Weeks, HST 8 Weeks, Strength then Hypertrophy
- my MaX-OT workout journal
- RACKITUP DOGGCRAPP bulking to 240lbs
- Felony's Journal
- bikerzero's {the experimenter} log and experiments with results
- C-Dubbs Workout Journal (Starting 4.19.05)
- Limit Break's 2 Month Bulking Journal !
- tell my what you think of my workout
- leoz max journal
- I need somebody's help.
- Ozaer's workout journal
- drjjg's Max OT training journal
- Bacardi's Quest to July 1st
- Godson's W/O Journal
- Sotally's trip to 8% bf
- My Natural Bulking Journal
- Liftforever's work out journal
- drugzkill's 5x5 Training Log
- New Split?
- rb11s mini quick cut
- Think BIG - Get Cut !!
- The "Thank God you're not THAT guy" Journal
- VAlifter's Training Journal
- New Road
- Time to get Rid Of it
- Red's Workout Journal
- KrushR's new and improved '05 journal
- Susan's Journal
- My HARDCORE 4 year transformation starts
- Help me cut
- Road to 200 lbs
- My Max-OT workout
- Ravadongon's Training 2005
- My Arms Refuse to Grow!
- Wizards Workout Journal, May-June
- drugzkill's WSB/5x5/Pyramid Hybrid
- *KNUCKLEHEAD's LIFTING JOURNAL*
- Brad's Back Routine
- Toby's Killer Fight Training
- a noob question but require some help!
- BigMac's Journal
- RB12 6 week toutine
- Suggestions on a workout plan...(help)
- 4amWorkout's limited time and resource journal
- BigSoup's HST Journal
- Peter Mundy: The Off Season Begins.....
- Back to my old ways "Hardcore lifting"
- Daniel Wilson: Under Construction
- PowerEater's training log of DOOM!
- Crus@ders Workout Journal!
- Keeping my own records
- intp's Journal
- New Journal (jonathan2994) on a HIT-type program
- New routine
- Time to get bigger!
- Is this possible????
- Ectomorph/Hardgainer's Journal
- Jacked_J's Journal
- Reinventing the Power within
- Highschool Training.
- Chet's Workout Journal
- NEWbie pics.
- Tempest's Sick of being skinny Journal!
- CHUCK'S max ot workout journal
- NickRac's Journal
- Canadian Chick's Journal :)
- RailZ pics and contest prep/training log
- Dragon Fly's Weight Loss and Bulking Journal
- DSmoove's "Road to 180 pounds" Journal
- Progress Journal
- From start to finish I will keep you updated
- m1t cycle
- Lifter Wes's Attempt at a Journal
- Ben the "Athlete"'s Workout Journal
- chris 114's MAX-OT journal
- Jay's WSB4SB Journal: Helping maximize the athlete in me
- Krome's MAX-OT Road to Victory
- Addicted to speed
- My Get Shredded Journal
- Endothil journal
- Bone's journal
- Rage's Max-OT + Lipo 6 Log
- Mooky's Journal~!!
- My daily journal
- Rugger's 5x5 Strength Routine (NEW)
- K9LOWE'S Workout Journal
- BobThePotato's Road To Recovery Log.
- Steve's Workout Journal
- Khryz'z Cut for Summer
- jp's plateau buster
- My New Life
- do you have thread, because im getting ripped
- What I did to go from 202 23%BF to 175 7% BF to 189 8%bf in 4 months NOT BSING
- The Project: HST Journal / Supp guide / Progression
- ibexpiotr summer journal
- MonStar's N.H.E. Journal
- endlessfights operation bulk journal
- HEpennypacker's Time to Get ****in Serious Journal
- Miss Pedicure's log
- My all new program.
- 17 Male Muscle Bulking
- Agnostichaos' Workout Journal
- Cutting Journal
- Sesathin log/workout journal leading up to sesathing use
- Badfrog needs to lose 70lbs
- fitness more than meets the eye
- Loki440's workout journal
- 2_GuNz_Up Journal (Doe's muscleNOW Work?)
- Let's just call it "Kimsquit"
- how do I start training?
- Detailed Summer Workout and Picture Journal. Start: 6'3 185 lbs
- [@@@K's Summer Bulk@@@]
- Danger of Quitting, Very New, Please Help Workout and Nutrition!
- Mark's pet project ---
- Only through dedication...
- Jake's 2005 summer football training journal
- K-Rhyme Journal
- Jon’s 2-day a week summer journal.
- Tony's Max-OT journey
- Demorak's Hit Log
- What should I work more on?
- drugzkill's Journal
- Beast69's new beginning
- Omega Sports Cre-Ethyl Thunder Journal!
- powerbui1der's summer plan
- MannequinMan's Workout Journal
- Sawedoff82 Workout Journal
- MY 6month Quest to hit 200 lbs.
- MB'S Hardcore Journal...Mass + Strength
- Pumpatron's Max OT Journal
- MC23's 'Making the Cut' Journal
- max-ot big bulk journal
- Time for my new lifestyle
- AsiaLim's Journal
- 2 months in, my interest is fading
- Don't Get Along With Your Girlfriend's Mother?!?!
- BartBlade's Journal
- my journal
- Flex_Divs Bulking Journal
- Starting my toning program
- ANewMe2005's Journal
- Military Man trying to get in shape & get huge at the same time!
- Fat man's road to 10% BF
- help needed...
- The brutalization of ID
- My Body; New Decisions
- Biceps enlarge
- born's journal
- Norwegianbadass' workout journal! ~~Project Preparation~~
- HeX's Official Max OT Journal
- Training questions for shoulders and back, advice more than welcome !
- Highroller's Journal - Summer Workout
- Jason Huh's Clone
- In desperate need of a new arm routine !! HELP !!
- Training Journal - dr3w
- Powers' Quest to Mr. Olympia HST Journal
- Philo's getting lean!
- Kelli's Journal!!!
- Tony's 12-week Bulk
- Berhalter's Workout Program
- "The Weakest Lifts Ever Journal"
- Personal Workout Journal
- Eldwin's Journal
- J-9's female bodybuilding odyssey
- ANDREW getting back to ****ing business the OLD SCHOOL way - aka MISSION MASS GAIN
- TheReasonSF3's Summer Of '05 Lifting Journal
- Wannabestud is back at it!
- ExtraUltra's Masochistic Volume Journal
- Chivo's attempt to 150+ lbs.