View Full Version : Workout Journals
- Bulking with an attempt at German Volume Training
- **G Nation Transformation Round 2..This time we playin' for keeps**
- Hammer Jacked W/ GST
- Go hard and heavy! Shawn3087 packs on mass with the Blueprint
- The truth on supplements. Should you really buy them??
- Strange's Starting Strenght
- Trading places: Peruvian style
- The Animal With in.....
- ryan831's starting strength journal
- Bryce's 2011 Log Starting Over
- kapsemaj's workout journal... yay!
- GVT Mass Project
- Opies Cut Log
- Brandon's Cardio Resistance Training Journal
- Blog of an Average Joe
- Athletes First Strength & Conditioning Journal
- happytrail's Training Journal
- 5/3/1 The Long road to 190
- My Workout Journal
- Stackplates guns for Male Transformation of the Week
- LoveMyInk's Transformation Journal
- Sweat more in peace, bleed less in war.
- Sunday: Calves & Abs
- Cam's 2011 Workout Log
- "I am my maker" - bulking to 180lbs
- Jm's log to a contest
- 3 years in the making..
- Operation "Aesthetic Monster"
- Snake's Demolishing Diabetes Log
- L'Enfant Terrible's Starting Strength Journal
- Girl Scout Training----Youwanbyemycookiez????
- Cutting schedule?
- A lil' clean bulking fun with Vultira! JOURNAL
- New Year, New Semester, New Routine, New Outlook, New Progress...
- Explosive and Functional
- Bigman's Workout
- Inagren : Adding plates with the Blue Print!
- The search for aesthetics or "How I recovered from my Dreamer Bulk"
- GSXR85's Punching Babies and Slapping Kittens - Journal
- My P90X 'Journal' - Day 1 = 1/10/2011
- Confronting my back injuries cause I'm gonna keep on squating
- First Workout
- I like heavy weights and I cannot lie, goal to get swoll
- My P90X Journey
- Attempt to Smolov squat
- Gage's Uncommon Journal of Triceps/Triple Jump Training
- The Path to Greatness
- Devmasa Workout Journal
- res0m50r (aka Josh) Training Log 2011
- Starting Completely Weak, Starting Strength!
- c0vjek's Road to Redemption. [c0vjek is back for 2011]
- My 3.5 Month Bulk Journal
- First Journal, Starting Strength
- Journey to Pro Football and Beyond: Blitz n Destroy
- JGitt's Quest for Maximum Strength
- Gettin big in the sandbox
- Lifting Journal
- 4 Days Starting strength
- Work in Process. Advice Needed. Help.
- Lets Amp it Up a notch.
- 19 year old's Road to the stage
- Jerok88's Starting Strength
- Total N00b Doing AllPro's Beginner
- You Gotta Start Somewhere...
- My journey to going beyond Powerful Beyond Measure
- 84 Days of Hell
- Training 5.1 for the overtrained...
- Jluca's Cutting Journal
- KylemmmmHoyt Workout Journal
- My Sheiko journal
- The over training Journal
- DBenedicto's Journal
- **Rippetoe Progress**
- The Daily Grind – Neiderhiser Bulks to 190lbs @ 8% BF Training Fasted
- 2011- All I do is Wynn
- TheBroBrah's winter/spring mass and strength bulk.
- Panterror's GST Journal
- My Transformation, 12 weeks from average Joe to superhuman beast!!
- Ginger & Ale
- My 1st GST Walk through
- My workout log
- Sargentcrunchs Starting Strength Log
- CatfishBlues' 2011 Journal: The Year of the Bulk
- MJAffliction 2011
- Celbii Log. Jackie chan, hes the man!
- RP's 2011 workout journal
- Getting back on track - NickWa's body revival journal
- Middle age guy and GST.
- My 2011 Body Transformation by MAndros [Steve]
- Leangains IF - learning as I go along....
- Workout Journal [P90X] Cycle 1
- The arab's journal
- Slowing it Down
- Sean's work to fitness
- Sl33k
- "No Excuses" - My path to getting fit
- Altitude. nwskier's 2011 lifting journal
- Global Tourism. Third Edition Download E Books, FS 55 PDF
- Path to Croatian Glory - A CroaT's Tale
- New to this!
- The Long Road
- Starting Strength Journal
- 2011: The ART of WAR
- True Occam's Protocol Experiment
- Cot's Workout Journal
- My bicep mass only increases at the peak of the bicep! (and in the inside)
- EATbigLIFThard's road to 10% + Adding Lean Muscle
- MadMatt's 5x5 - Getting Evil. Getting Angry.
- VeryBigEd's Workout Journal (2011)
- Alstage's journey from a weak little girl to a man!
- Time to Get Huge - Ian's FST-7 Journal
- A New Beginning. First Journal
- 2011 Goal: 210
- We Will Rebuild Him...Bigger, Faster, Stronger!!
- Official Dingo Business - Wabeer's 3rd phase
- pnelson7777's quest for 405
- the_great_one_816's next level (Layne Norton strength/hypertrophy)
- Tom's Journal: Chronicles of the Anti-swole
- From JUCO to NFL: One RB Path to 185+ LBS
- From JUCO to NFL: One RB Path to 185+ LBS
- From JUCO to NFL: One RB Path to 185+ LBS
- Mission: TRANSFORM
- Just started lifting
- Kuato wants to get strong
- SHACK V: Bukkake of Lulz and Poorly Formed Arguments
- Minorswoll's Workout Journal
- Manlet on a Mission
- RSM87's Journal - Kid Body to Man Body Hopeful Transformation
- MatTheCur and the Old Ways
- Experiment: HST 6 Weeks
- How to start again after being sick?
- P90X Journal, Day 1=1/24/11
- zyoung10 Workout Log
- SS Workout Journal - Critique Please
- Excalibuitar - From skinnyfat to buff
- Workout Plan
- TrueDedication Workout/Diet Journal
- anavyvet's 2011 transformation log
- Xorgath's SS Journal 3.5 Months [152 lbs]
- DeeMoe's WS4SB III...Let's get serious
- Diablor's @ Home Conditioning
- 6'6 250 on my quest to be lean and mean!
- Olympic Lifting Junkie
- A Good Foundation
- Josh's 2011 Transformation Journal
- My GST journey
- Ten Pounds in 1 Month; Dropping for Basic Training
- Meal Plan
- The Beast Is Ugly
- A Good Weekly Workout Schedule
- USMC-Mud Run Madness-USMC
- By the Power of Greyskull!!!!!!!!!
- This is it brahs. can't think of a creative name...so **** IT!
- Veras: The Journey To 11% BF
- First day of my new workout and diet
- Chalene Johnson is Awesome!
- Ant's Starting Strength journal
- Erin's Not your Average Soccer Mom Journal
- Yongsoo's Starting Strength + GOMAD
- Ironviolin: I love iron and music
- Growth Stimulus Training (GST) : The Locker Room
- === 1Mark's Starting Strength ===
- Starting a Journal for Motivation
- Jessylea's starting strength/endurance program
- Aesthetics and Strength.
- MAX-OT Training: Complete Beginner
- Stryker916's 12 Week Transformation
- Intensity247 Log... Back to square one
- ShoulderBrah's Lifting Journal (MadCow's 5x5)
- Needing a Little Help
- TheSplat + CrossfitFootball + aesthetic work= results
- i need a set workout plan, help?
- 3 phase workout plan!!!
- Diablo's Cut Log.
- PSU's Journal- Road to Beast Mode
- The Gym Is My Colosseum
- Bondons Cellucor Sponsored 2011 Prep
- Gaspari stack + P90x + 4k diet
- Road to the stage in 2011
- Tracking Progress 2011
- Attack of the Clydesdale
- tatteredsaint-The next step in evolution
- Alex's Journal. Time to get big.
- Braden101's Starting Strength Log.
- City of Angels Starting Strength Workout Log
- Liftin Power's Start to Success
- Avila's Strength Journal: "Unleash The Juggernaut"
- The Climb to Glory
- GST Journal (not the tax kind)
- I just Want to Play Football: My Rippetoe Journal.
- AmazinJason's Workout Journal
- When is it enough mass
- **Jason's Road To Muscle And Strength**
- Please help!
- The Great F*cking Dane. (rookie) Gettin' OBESSED
- pc9 log
- Bogart80's Journal
- Jsaussey journey to be an athlete
- MisterMohawk's Misadventures in Muscle Manipulation
- Like a bull!
- Get ripped get big
- Ryshu: Starting Over Post-Surgery
- Journey for first show
- So almost a year in
- training log
- Rocksmith Road to Glory
- The Doctor's Warrior Dash Readiness Program
- Westside for a fat bastard
- Railingz - I LIFT things up and put them DOWN!!
- Schlot16's Workout Log- Time to get ripped.
- Jgreystoke routine-chin up
- Thats it, Im going to destroy you. SS Journal 2011
- Work Out of the Day!!!
- My Workout
- skasmith's Starting Strength Journal
- My Weekly workout
- Joshua's Simple Worklog
- The Fight Within..My Road to Mass, Strength And Inner Power
- Getting Right for the Summer: My Cutting Journal
- Hamiltron's SS program
- Bonds Journal--GST program
- 2011
- Can you workout on saturday & sunday?
- TrueSkills Journal
- JayoxD's Journey to Aesthetics
- SwedeMuscleMob's Bodybuilding Journey
- Twenty-One and Onward
- 12 week transformation
- FitDad's GST Journal
- Progress Jurney
- "Weakness", Disarmed's Workout log
- new journal
- Bench,Squat,Deadlift ???????????? PROFIT
- DavezFever's Starting Strength...
- My Journal.
- Questions about HST
- Rippetoe Log
- The 6 month road to change - Smashiin's Log
- More serious approach
- DoitsuJin's Journey to Strength!
- KatZilla's Blueprint Run III
- Golfpro's journey to becoming Insane!
- PP Novice Program.
- my year in the stan
- === 1Mark's Starting Strength ===
- If you are currently doing ''SS'' and you got a journal Let me know i wanna follow it
- H20's Lifting Adventures
- "This is it" Journal
- Aight Boys, BGonz Phase II
- My journey to the ultimate physique.