View Full Version : Workout Journals
- Just a beginner
- Tim's Journy-al
- IC Double's Training Journal
- FST-7 Workout program (Fascia Stretch Training)
- [B]I Training for The Future Journal[/B]
- burbank2broward 20 rep squat routine journey! the brutal path to MASSIVE GAINS!
- GST Workout Log
- Pehzan's strength/cutting log
- *** Training Journal ***SnotBubbles
- Wonderdude2 Gets Ripped for the Honeymoon, Powerlifting, and STREND
- Regain the intensity log
- Let me Tell you about of the days of High Adventure!
- Advice needed for this beginner
- 9 week Workout for +Str
- "Train Insane or Remain the Same"
- battlingbrad's going to get in shape for the first time journal
- MPelto's journey from skinny to big: DC style
- Tom's training
- First Bulk - dis gonna b gud
- The Journal Without a Cool Name
- Im Not Interesting Enough To Have A Cool Name For My Journal
- Fit Forever
- Living the Goodlife
- Fortitude -- MugaMushin's BTK Training Journal
- 194 days till Vegas/30yo/and a good body
- Layne Norton PHAT Cut Journal
- Time to Man Up- bigplay_jt's journal
- Dysfunqtional's bulking journal
- MM's Road to D1 Football.
- Laid to Rest No More!--The Big Sleep's Path to New Life
- * Ben's First Cutting Log...
- Gi - 12 weeks to Christmas
- Destructodave's Bigger and Better Journal
- Cedric "The African" Zebaze's Journey to Optimum Fitness(SS/Hola Bola/K-Bell)
- Not Afraid: The Journey to Strength, Speed, and Size
- 2 Month Fitness Blitz / Knuckle-Head's Journal
- 24 years with prog needs ur helpe
- Modified Layne Norton Split, GET RIPPED.
- Big_Carphuna's Journal...
- DTL's journal: Returning to former glory
- Midnight's Journal Gain Muscle & Get Stong.
- rt2big's Starting Strength Log
- 6 Months off, first day back starts today!
- Buffer's 1st Blueptint run w/E/C/Tbol stack
- Starting Strength SS Workout Journal - Benoes' Road to a BIGGER, STRONGER Future!
- I bench more than I squat SS log
- NudezNipz One Man Journey to Becoming a Pro Wrestler
- Destructodave's Calve to Cow Transformation
- P90x issue?
- "Look what I can do!!"
- Barbosa the BodyBuilder
- 135lb'er Ready to Bulk! Training Log
- GJDM Transformation Thread
- Gumby's Workout
- My Vertical Jump journey
- Heathershubby's Workout Log Again for the umpteenth time
- 35 lbs lost in 2.5 months, lets keep going with a log
- Annihilator
- Bustedchalk *GST*
- Journey through Starting Strength
- Romajc's back to the basics ta-ta-ta-Texas Method
- theGuy's trying to grow like a weed - Log
- wnc817's workout journal
- Going Goose mode...yet another GST log
- Beasting on Barbells.
- Diary of a Bench jockey
- The Official Peter Gunz Workout Journal
- Experiments in Strength
- Ripped in 12 weeks: routine
- DeeRex's Ultimatum
- Smithers115's Bulk'n Beard Winter Bulk Journal
- Smolov Jr - Chest (MHN REMIX)
- The Three Brother's Competition
- Moose's TKD Bulk Training Log
- Back to square one
- Compound Training & Fitness Journal
- Scottishmarks Journal.
- Ripptoes Journal Log
- Cereal, beer and some lifting.
- is this ok to take at 15?!? need tips!
- flatirons85's Workout Journal
- IronCondors P90X+ 3 Month Journal
- Me against myself
- 16 year olds bulk all the way to the top
- WannaBLarge
- Azazelo's Cutting Log
- lefthandedstraw's "Power/Hypertrophy" Journal
- Time to go Super Saiyan
- Andy's road to competition
- Railingz ;/ Dorian Yates ;/ Blood and Guts ♥
- Favori12's Powerbuilding Journal
- BEAST MODE: Activated
- Get y0lked!
- Franks 3day split
- Kudela's Work Out log
- Re-Starting Strength
- Kris's Workout Journal
- start of a journey
- M91's Workout Journal
- Necrologic's Starting Strength Journal
- Hardgainer Bulk - Progress Journal
- From Professional Baseball to Every Day Gym Rat: My Log
- test
- Dial It Up: Will's Training & Nutrition Journal
- Mojo's Journal
- Starting Strength // Cyclone's Journey
- CC's Journal
- Shack III: The ultimate resource for drama, lulz, and shaggotry for the untouchables
- iDriveUA6..downshift and go.
- Training Journal - Transformation to a Monster.
- Winter Track, Cycling, & Lifting Journal
- Cyclone // Rippetoes SS
- Vagina Smashing Log
- Meatpants - First journal
- vslice's westside journal - time to get beefcake.
- wwebrandons workout/diet log
- Damodred's Journey of Strength.
- Trouble gaining muscle
- Tmac34's New Madcowish Workout log!!!
- Bazzy's BTK log
- [Striving4]Perfection4's Zero to Hero
- Will be stronger and bigger Journal!
- Dicky's Training Log
- Back To The Beginning: xDFingerTrigger's Training Log
- Back to the Plates v3 - Bally's Log
- Mctriple's Workout Journal
- Beginners Arm Wrestling / Grip Strength Training Journal
- Bazak's BTK Journal
- Attempting to lose body fat
- Intense Natural Training with Pinwheelz!
- my routine *new to working out*
- Beastmode! Training to get strong again
- K.I.S.S. this...
- Best way to track workout progress? Help!
- Slow and steady bulk to 210
- Starting Starting Strength
- Atlas' Log
- Terrano's Workout Journal
- The Pursuit of Muscleness
- Trifecta Stack with a Little Twist
- J
- BLEED TIME KREW!!!"BTK"!!! TIME TO BLEEEEEEED!!!!TRAIN LIKE A FREAK!!!Workout Journal
- Muscle_G's Road to the Platform
- The Time Has Come.....
- Raemans Workout Journal
- XIBOMBIX's Starting Strength Journal
- IH33 P90X Journal
- Alex's GST Journal!
- Calisthenics Training
- Preparing for first bodybuilding show
- PBATEMAN2...BUSTIN ASS...215lbs..8%BF....ITS GOIN DOWN...
- Waist of Space's P90X Journal
- The road to regrowth
- Look Like a Bodybuilder, Strong Like a Powerlifer, Perform Like an Athlete
- ButterFull's Journal- Specificity is kinda my thing
- Right Above It: The road to Big & Shredded
- scrace's size comes with strength journal.
- Awithey's Journal - SL Texas Method
- Scrawny to YOLKED the journey of D
- VKulesh... Its now or never IFasting Transformation
- Hard work + Nutrition = Get Shredded for 2011
- Quest to 200 lbs and a Big Upper Body
- The Blueprint Journal.....With a Twist!
- The V1per journey: A weightlifting tail...
- gomez's alpha kenny body log/blog
- New Routine
- starting Strength & GOMAD (kinda) to go along with my MMA
- James's Training Log
- Working Out
- TheBroBrah and Cobraboy. We be beastin this ****tt homie!!
- KB's 5/3/1 Modified Log
- Gopack2's Road to Swoll
- 52 Weeks, 1,000 kilometers! (Do I really know what I'm getting into?)
- Big B Bro - Road to becoming a Natural Pro V.2 - 200lbs on stage
- <3 My sex I mean six weeker with H-drol.. <3
- SJF: It's Log Time!
- Swampy's Training Log
- Skeavs crack at Ed Coans Deadlift
- Mikey13Buddha's Journey Back! (kinda long)
- PastorPritch Gets Shredded with QBM and Higher Power Nutrition
- Bbienstock Starting Strengh Log
- Rogers/Daugherty Journal
- A Marine's recovery
- Power/Hypertrophy Split
- | Bleed Time Krew | 4-Way Faceoff |
- Just spent 2 months in Thailand... now back to reality
- My Body Transformation
- troyer16's mass gaining log...
- My Battle Against the Iron
- Just Getting back into The gym
- The Journal of Bad Intentions :-)
- All The Rage
- Doctapeppa's Workout log.
- 250-200lbs... journal
- Building the MMAchine
- FS2 mind=blown journal
- Philip's Log - Stronger and Leaner Erryday!
- Old Man's Journey to Olympic Weightlifting
- My workout journal
- Don't Call it a Comeback
- Newbreedfreaks journey to Freakville
- Working Towards My Goal
- danmans training log
- A new journal, a new start
- The Most Interesting Log in the World (GST)
- Mike mercado's natural hardgainer road to bench 405/ squat 495
- My Log: Transformation from 6'3 slob to fit.
- Docj78's Journal: From humble beginnings.....
- Bucknut's StrongLift Experiment
- DTrulez616: Stops Spinning His Wheels to Grow Some Wheel
- The race to a two-plate overhead squat
- Intrusionzero's journal for building strength
- Le0n's Bulk Journal
- PowderMonkey's journey of growth and self discovery
- Perseverance805's Workout Journal
- Lean Bulking with 5/3/1 + IF Workout Journal!!!
- Only 1 goal: to become a big C*NT!
- Ticklemypeons journey to strength and aesthetics
- Shribble's Workout Log
- Lifthards recomp/preparing for track and field log!
- my log - basic barbell training
- all pro's a simple beginners routine log
- Zulander's p90x and diet log!
- Axceed's Liftan Log
- Motivation
- 500 Deadlift
- road to a better me
- GST Workout Log by AJBurns
- Rise.Run.Destroy. A lifting & Running Journey
- Trying to get strong and fit. nothing big
- The Battle of the Bulk
- Presi 2.0
- My Journal/goals
- Target: 225 pounds shredded Super Human__Workout Log
- Arab Kids Journal
- The 1000# Triathlete
- P/RR/S Virgin Log
- Railingz ;/ Blood & Guts ~ 2010 ~
- ♋Down & Out♋
- CUT LIKE A KNIFE -- Summer 2011 @ 5'8 180-185
- ogremage's exercise and nutrition log
- KJ the Ectomorph
- AnimalNation's Iron Dedication
- Road to becoming a strongman
- ~On the Path to Strength~
- Namguy's Diet & Training Log
- JDJ's Beyond Maximum Strength
- Power Hurts, Speed kills.. endurance training log
- Nugg's 5x5 routine... Mission to get back!
- Mass building program