View Full Version : Workout Journals
- Mavstud's Workout and Diet Log for Lean Mass
- Diesel - Rippetoe Workout Journal
- Thomas' workout journal
- Romajc's Starting Strength Journal
- Journey to be part of the Aussie Aesthetics Crew.
- Hitmanheenas awesome bulking journal
- COTA'z JOURNAL: Fat 2 Fit ... Fit 2 Stage Ready... help from 3DMJ
- Road to 200lbs
- Facing Adversity:: The Life of A Disabled BodyBuilder(GST)
- 12 weeks of riptoes starting strength
- Cuttin.Bruh's Recomp
- Big Bulkin 260+ or Bust!
- Davids bodybuilding journal
- You Say You Want a Revolution - Insanity fat loss journal...
- Have I made good progress on this program?
- Becoming An Animal On Deployment? 5x5
- Kirra's Starting Strength
- Foe Gets Massiver
- Addicted2Iron01's Journal - The Beginning
- Need help with workout
- Plain old lifting, or lifting on the plain
- Milk's "Destroy and Rebuild" Cutting Log
- My Journal
- First-Cut journal
- Rock Harders Workout Log
- n00bist's 3 week "Blast Your Bench" Log
- keazyyys SS!
- Shoefanatic23's Journey...The quest begins!
- Get ready for senior year
- Railingz - /MASS Bulkage\ - v2.0
- Bodybuilding and Powerlifting Enthusiast: An attempt to consistantly keep a journal
- Journey To Be The Strongest Accountant
- gohardxo's training journal!
- Hi I am new and I am starting P90X
- 20lbs in 4 Month Bulk
- Boston61's log for MASS.
- {}--- 1nd's Blog ---{}
- Trying to actually be fit: BRO_RESULTS' workout journal
- Andthenithitme I need to bulk
- More Human Than Human - Workout Journal
- hurricane's cut journal
- That sure must mean something
- New Goals, New Log, New Me
- Germinators corner: Power, Strenght and Wisdom
- **Volume One: WRESTLEKINGDOM Prepares for Pro Wrestling School**
- ksmith90's journal instinctive training!
- Ogre_One's Workout Journal + Physical/Mental Evolution Log
- Freak of Nature: Hardcore, Heavy, and Intense Natural BBing With Kpipes0683
- stefan-109's Clean Bulk Journal
- TOTAL REDEMPTION II: King Jug's Starting Strength Log
- <<Tomorrow Comes Today / Kon_Rock>>
- Peter's Log: The Third Hurtle: Physqiue Construction!!
- Bulking Up With 5x5
- Murbo's second attempt at a workout Journal
- NINJA-APE MUSCLE- Bodybuilding, MMA, Parkour, Yoga & CPT Certification LOG
- Assault on Body Fat - My Log
- beginner
- Modified P90X, Mass not Definition
- SS makes you fat - Miketoc's workout log
- Home Gym Bliss: The Road to 2011
- Following the Word
- Return to the Madcow 5x5! Aleki's Journal
- The Baron's Unconventional formula.
- Yawn... Another Rippetoes Journal
- 8footballQB's College Journal....Uncensored!!
- MOD Request (Edit Thread Title)
- RAGS_21's College Guide
- Justin's SS Journal
- Rippetoe Transformation: mtracy511
- EasyE on Max-OT
- SYZYGY's quest to become a HULK log
- BombDonald's Powerlifting Log
- The Common Thread of an Uncommon Man
- Another Noob SS Journal
- slyguy354 journal
- Got Wood? Woody's Lifting Journal
- Pretend Starting Strength
- Chuck's Run with GST
- ready to start lifting
- Apollos Journal pt. 2
- over training
- GraphicNovelty's 5/3/1 adventure
- Iron and Brass - my 5-3-1 experience
- Workout Log
- NCPUMP's Freight Train Workout Log
- Diary of Giacomo82
- Willy's Cut Thread
- "I Never Knew I Could" - Journal of a 7teen
- Sarah's Lean Bulking Journal
- Journey to the Beaches of Cancun - May 2011
- 9 Month Strength & Conditioning Log for USMC OCS pt. 2
- A Hermit's Log
- Patience, Passion, Consistency---
- PurpleDrankNJ Quest for Big Plates
- The Road to 500 - One rep at a time!
- Loose Skin Battle
- Another journal...Police Officer at night, meathead during the day.
- Time To bulk... Hopefully.
- Keeping a log while at work
- Let's get back to bulking!
- GFH means get ****ing huge
- daniel84uk's training log
- my intermittent fasting log 2.0
- I'm new here...but here's my work out plan
- 1/2 Marathon and Weights
- makingthegains' Log - Time to Make Some Gains
- Poloralphloren takes on Starting Strength
- My "Fat and weak, but changeing it" journal
- A journey towards jacked status
- cutting some fat log
- Everything2 Self-improvement is masturbation, self-destruction is the answer
- Self-Improvement is Masturbation. Now Self-Destruction...
- Training with Ryan1981 - Pushing it to the Limit
- Spag's BTK journal...bleedin' with the best
- Sabbra Cadabra's Workout log
- DBee - Battling against myself to get motivated - Picture/Video Log
- Working out like a Warriah
- The Xypotech Files
- 16's Martial Artist Training Journal
- Volume Training, Not to failure Question
- Deployed Journal
- My Training Journal
- Time to get back on top Westside style!
- On my way to my Pro Natural Debut
- cxb's workout journal (beginner)
- OEP Log 1/pound a day weight loss LOG.
- Going Beyond My Limits: Blakened's Training Log
- Rate And Revise Please
- GST lift routine
- Fresh Start
- Solid Routine Or Does it need some work???
- This is working for me
- My Journey to becoming Big, Strong, Healthy & Happy!
- How is my routine? Good/Bad Revise let me know
- Gsouflis: My SS Workout Log
- Schmacks training log to 8 mile Tough Mudder RAce
- Back to School Nutrition and Workout Log
- Transformation of IFBB PRO Joe Palumbo
- From Prague Czech Republic to rest of the world!!
- Dmayers SS and Beyond Log
- !Back from the Depths!
- AConrad00's journey from big to huge --- 15 weeks to get to 230!
- Dan's Christmas Cut
- Marcoccia's Athlete Cutting Log
- American flag
- Circuit Training the answer to a stale workout
- Mab23's training log - and ramblings
- Romajc's Quest for Massiveness
- Circuit training dare to try
- Very frustrated....
- Feeding The Beast Within - Smoothballer's Journal
- LilRyans Workout Log
- Workout in Afghanistan
- Starting Strength: Road Of Glory
- BigBoss2's 5/3/1 Log, Get Strong and Huge
- rr00676 training journal
- Jonny's Journal; Power Hypertrophy Split.
- Finally back, one month to prepare.
- Smashing Food & Weights! "Bulk and Progress Log"
- ITT: Keyboard Jockey Goes to Work
- The Road To A Killer Physique: Phateofhand's Training Log
- Swagsons Quest to Achieve Ultimate Muscular Swag
- iphone app?
- Master of Doom: A former fatty-now-average attempts to get fit and beyond
- F*ck Narcolepsy
- Ironlife's Hardcore Lifting Shack II: E*Drama, E*Hugs For E*Thugs
- GST I am in it for the long haul
- BB2Ks Workout Journal!
- JLashhhh's Workout Log
- Beer, Liquor, Hip-Hop, and Weight Training
- GuShY's Starting Strength Log
- Slowman41 - Olympic Weightlifting log
- Cds1993's Training Log
- True Strength Log: Last of the Natties.
- JonApp's Workout Log
- Krew's 5x5 bench press training (the road to 300lb bench)
- **Ben's Lifting Journal 2010
- Cutting the fat while still kicking ass log
- Not asking for something thats worth the taking.
- Farley's intermediate strength journal. God bless Texas Method
- Fitness & Strength Training For College Rugby
- namguy's training log
- William9000 GST Journal
- My GST LOG
- Starting Strength Begins
- liftstrong 101's Journal to a six pack!
- BrawnySwoleman's Max-OT journal
- Cut the fing BS and get with BSS large and in charge ;)
- TheBroBrah. Natural, Full Body, High Frequency, Compound, Chaos.
- when did this beging?
- URL dancing with the stars
- Try these workouts: Chest, Leg, Arm Oriented
- Romajc's Power/Hypertrophy Split
- Get him to the greek.....physique GST training
- do or die ROUTINE
- My Journey back to 150.
- BIG LEGS? my log.
- Free Weight Friedel's Old Man/Ageless Wonder Workout Journal
- Applebys Workout Log
- 30 Days
- Muscle_G's First Raw meet prep log
- Wilioli's Practical Programming for Novice
- Ajb's Nutrition/Workout Log- Making High Intensity My Life!
- 12 Wk Mass Building Workout (All Quality)
- Nate's Journal: Trying it the right way.
- CTTexmex
- Journey Back from Hell
- The Legend of Cowmustard, Book 1 Leaning Down While Strengthening Up
- Strength & Conditioning Journal
- Wosborne1's journal I will actualy Update
- ICurlLol Fitness Journal 1.0
- Volume Leads to Glory :: TheShoupGuy's Journal of Lifting, Learning, and Life
- Nick's (attempt at) muscle building log
- **Show and Go Training with WRESTLEKINGDOM!**
- mdew's beastdrol cycle
- Let's Try This Again - Stickboy Gets Serious
- Time to Go from Weak to Mediocre.
- Midnight Lifter's not waiting 100 days 'til New Year's
- Chris's SFW & GFH with 5/3/1 log
- matmil89 workout journal (from 295 to 250)
- My P90x Log for 2010
- Go Get It: Taking Lee's Big Three to 1000!
- This Chapter is Being Written
- The Worst Workout Guide Ever
- Wolk0449's "College isn't an excuse anymore" journal
- Chad's German Volume Training Workout
- Theprogressiveone VS Trihard 1. Bodyfat challenge
- The Iron Bulletins Vol. I
- my xmas challagne
- My Daily Diet *Dont bother clicking lol*
- Optimal Workout program?
- DFA's Starting strength log
- Will's journal of BIG lifting and BIG eating - A winner is made in the off-season!
- RippToes First Journal
- cheebman's gettin' cut like diamonds (journal)
- Workout Journal 2
- AlphaBrah's journey to getting huge.
- My Starting Strength workout journal
- Bodybuilder Turned Cage Fighter
- Achieving God Mode.
- Breaking my silence: Silent_One's journey to bodybuilding epicness
- My Previous Workout Plan was Crap, Time to do GST!
- Time to Grow
- Excess34's Workout & Music Production Log
- Time to cut some weight
- From strength to mass (GVT Journal)
- Metal Mike regains his hunger for size!!
- Matt297's manly quest to f*cking pwn iron and demolish PRs
- Nick David's Training Journal 2010 - Personal Trainer
- Job description: In construction