View Full Version : Workout Journals
- Taming the beast
- ryan785's Journal
- The Da Vinci Cut
- Wilmar Works Out
- OC23 Workout Journal: GO FOR BROKE CUZZZZZZZZ
- Becoming Rugby Fit
- Cutting...feels good man
- Anarchy & Agony - SuffolkPunch's C&P training
- WDW379'S build to lean and cut then bulk and bigger
- White and nerdy: from WoW to whoa
- Sayf's Workout Journal
- Baco's Bench is Getting Fo Sho with Smo(lov Jr)!
- Carpe Diem, Carpe Noctem, Ad Astra! ONpump17's Training Log
- Project Name: Prototyp3
- Transformers Daily Motivation
- My insane and incredibly stupid workout fun:-)
- Growin' Trees-A multi-purpose mini-log
- Drum_muscles quest for the perfect body
- ThaWorldIsYours' Noob Journal
- thebigm29's P90X Journal
- 230's No B.S. Cellucor journal
- uberdude's bulking log
- My Road to 230 pounds!
- GC's Serious Business Workout Journal
- cut for summer
- Jason B's Freakin' Workout
- AznB0y Training Log
- summer time, finally.
- Rant II and workout logs
- 2010 journal
- Rest Pause & Super Rest Pause 8 Week Program: Workout Log
- HighSpeedV1's Beginning of a Transformation: Workout Log
- Tri-Phase training with triathlon
- Bulking as Usual
- FaitAccompli's Split Log
- Active247's journey with Westside... East Coast style!
- Fat Faddy's Full Body 1500
- My 6 week journey! Get big son
- Ready_to_Learn Bulk Phase Journal!
- My continued transformation...workout journal 2010
- Tyler's 8 week bulk. 4/12/10 - 6/10/10
- Spaceclowns 4wk road warrior diet challenge
- Roach's Jailhouse, instinct, get swole journal
- BigPapi's Bulk Extravaganza LOG!!
- K.O's "Train Insane or Remain the Same" Journal
- Road to the top
- CSimms new journal. Down but not out! Home Gym & 5x5 workout
- *malfee's epic gains up in hurr*
- Rippetoe is a god, let's get lifting
- Kg by kg - Starting Strength (Kethnaab's flavour)
- Negative6s Recomp Log: The Beginning of a New Me!
- training log for a scotsman
- Do any wanna be trainers want to use me and abuse me?
- GST for me
- A day by day journey!!!
- 8 Weeks to 8%. This is how you do it.
- What is your max wide grip lat pull down?
- Bman in da finals of the S.A.S. championship
- MJFan1's Getting Into Better Shape Log
- Workout Program (1-5 Weeks)
- Pezking's GST Journal
- Failure is NOT an option... cw955588's quest to be nationally qualified
- IBZ's Journey To His First Ever Six Pack -- Weight Loss Journal
- Metallistang's GST journal
- Neipo's GST Journal
- Dr. Muscle's Bulking Log
- Mr. Aestheticz 2010 Po-Card Journey..."BELIEVE AND BECOME"!
- workout journal start date 10/05/19
- workout plan
- --->Donnie Darko Tackles Rippetoes<---
- BZ takes on bill star's 5x5
- Time to get Strong, x0rcist. The 5x5 Way...
- Army SF Training
- The "I only do compound exercises" journey to strength
- Pacs; I use to be thin...and I will again!
- xsuspencex's Workout Log For Motivation
- Snow's Road To Greatness
- Slim's training log
- Cannot Get Defined Abs
- mass922's Workout Log - starting 13 April 2010
- Fox's (followme's) run with Starting Strength, second round.
- Midnight Journals...
- NYCFlip's Journey To Getting Huge* Pics
- Mulls workout journal from 270 to 143 to mass!
- Popping my journal cherry
- Time to get SERIOUS
- Trying to lose fat, ain't working
- Brutality
- Jbads high intensity bulking!!
- Knasty's Comeback.
- Chase's Ultimate Diet 2.0 Log
- Wingers bulking journal
- ws4sb3 (with conditioning) for devistating wrestling power
- Road to <215lbs
- From Dunkin' Donuts to Dips n' Deadlifts
- Dave's workout Journal
- need help with my routine
- 8 Weeks to Cut : Come at Me Bro !
- College Cutting
- waseemee's Workout Log
- Getting serious. Recomp The Right Way
- Starting Strength in the Desert
- FireFit 2010
- Critique please: ws4sb3 (with conditioning) for devistating wrestling power
- Bodybuilding competition
- Get Big or Die Trying
- SUMMER CUT PHOTO LOG (suggestions welcomed)
- SpartacusWinch "Fat Annihilation, Strength Augmentation" Journal
- xsuspencex takes on "The Beasts" 12 week bulk program
- Rob Dives in to O-lifting and Crossfit (Oh no!)
- JUICEMAN: Time to get healthy!
- JUICEMAN: Time to get healthy!
- 5x5 Get your weight up son!
- MrMarshall9o9's Log
- Hi, My Name is Mike and I am a Gym Addict
- FastCatChamp: Fighting the 5x5
- First workout journal - Starting Strength
- building a better firefighter
- wow strong journal
- Scythiss's time to get shredded journal
- Anabolic State of Mind: bwcook's journal
- Playing Rugby & Crushing Kegs (Read Only)
- Ballman's Transformation.
- Xpect_NoMercy's One Man Journey to Becoming a Pro Wrestler
- dunnohs journal :] compound lifting
- KEVLAR's Workout Journal
- Adam's Road to Mass Log
- Taylor's Starting Strength
- NikhilN25s Workout Log
- BrandNewWorld's Path to looking Jacked!
- LittleLexo's attempt at BigLexo w/ SS
- sprinting to success
- _The_1_ Workout Journal.....I don't believe in limits.
- Turtlefewl's Smolov Jr Log
- Bulk 'Til I Die
- Colobb: Journey to the Natural Pro Stage!
- HSv1's SS Journal
- The Legend-Making of Drunken Panda
- Road to Glory 2010.
- All Day ERRDAY!
- The Driven One's Transformation log
- Getting serious - workout journal
- Jayo's Rippetoes Log
- Matt's Journal -{Insert creative title here}-
- .:: [ Cutting for Summer/Bulking for Winter ] Anabolic Workout Log ::.
- Ases's Max-OT styled keto bulk
- MJFan1's No Excuses Log - My Final Log. Will I win or give up?
- Max-OT for Sports Hybrid
- nyates55's 2010 Reconstruction Journal
- Perserverance - Forgotten18's Journal
- Perseverance - Forgotten18's Journal
- IronChase's From Twig To Big (Bulking Journal)
- Its time to build some muscles.
- I spose I'm a virgin?
- I will record all I eat, all I lift, and all I burn.
- Endeavour's Weight Training Journal
- Cutting Plan Advice
- Zardique's Stronger then ever with GST
- Nate's Training Journal
- OllieSA 2010
- IronTerminator Starting Strength Log
- Puff's road to pure strength (GST log)
- Getting Back what I lost
- American Beauty.
- JP's Long Journey to the Stage with the help of FlTallPaul! Time to Grow!
- Operation Man Up Ballers Slow Bulk Journal
- Recomposition using 4x5/fasting AFTER A CUT
- Fovargoo's Workout Log
- Gain Muscle Weight/Mass
- My road to back to fitness- Food & Workout Journal
- I Live For This - Pete's Offseason Training Journal
- jgiameetj's clean bulk
- Starting Strength Journal - Doing it right this time.
- Shorty Moving WEIGHT----My first workout log!
- Easthastings' quick log
- Luke's turn to get huge!
- quest to put on 20lbs
- Jked's Quest for Mass, Conditioning and Strength- Bringing it all to the Stage
- Locke's 5/3/1 Journal - Determined to kick ASS!
- Sloboda's Power/Hypertrophy trail log
- World's Strongest Athlete:
- KEVLAR: Rippetoe's Starting Strength
- Jmil - BACK IN ACTION! (From Powerlifting to the "INSANITY" workout)
- Rezfromdead workout log (AESTHETICS)
- Summer cut? Forget that, it's always sunny in CA-ranthal's GST log
- Perseverance: My Training Journal
- Tbone's Quest For Strength with 5/3/1
- The Boyk says: GST isn't just a sales tax anymore!
- My Journey: No Fear, No Pain
- Sloppyjoe's Cutting Log
- Summer Workout Log
- Former ball player getting back into gym with SS
- Colvin Destruction Training/Nutrition Log
- Steroids r Gym
- Theo's Rippetoes Journal
- Almost There
- smolov log
- Pursuit of non-Fatassery.
- Like trying
- Giving GST a try
- Getting Back To What Made Me "Normal"
- Wehmans Summer Starting Strength
- Drummerguydw's First Ever Cutting Tracker Journal!
- Great new site
- Cheaps build thread (SS)
- Raising The Bar... Literally - Eabc1804's New Log
- Bens Workout Journal
- L2oyd88 Working Log
- Plaxxman's Workout Journal
- Howard's Powerbuilding Training Log
- TheCokeBaron's Progress Journal
- Most Epic Transformation You'll Ever See-Road To Bulgarian Greatness
- Murray-King's Work out.
- 20 pounds in 3 months! Need some coachin
- "Dumbbell Dreams and DOM Nightmares" - G.Forbes's Ultimate Training Journal
- hgryan1993's LOG OF WIN!
- My Smolov squat journal
- Bens workout journal
- Strength & Conditioning Training Log
- ChrisW16's Quest for Physical Training Excellence
- My Strength/Size Training Prog (critique pls)
- "UNLIMITED POWER" - G.Forbes's Definitive Training Journal
- Pharacyde's Quest to Mass/210lbs
- Come At Me Bros: SeanCC's Journal
- ITT: Maximizing Muscle Maintenance With A Masochistic Marathon Mindset.
- Rory's 6months to being a sexy badass.
- AzzUK23's Quest for Strength and Conditioning
- Mas43 SS Workout Log
- Sion's Madcows Journal
- Breaking the beast
- slowman41's training log
- Mr.Offseason's offseason pwnage
- ILLDB8's Journal -- Fat to Fab!
- 5/3/1 - Scrawny -> Brawny, Weak -> Strong
- So this is what I was thinking about doing.......FEEDBACK PLEASE!!
- My First Journal & My First Split
- From Zero Muscle to Glory in 12 Weeks! (Time-definite Journal of a Skinny Dude)
- F'ing sh*t up as per usual/bulk log.
- Turbo Gerbil's 12 Week "Workout Journal"
- My Killer Summer Football Training Regimen!!!!!
- Magnum Joe's Long-Term Workout Journal
- Mdurks17's log...Starting tiny, getting HUGE
- GageMG's Workout + Nutrition Log!
- DusN's Epic Quest for Spectacular HYOOOOJNESS!
- Goose's Road to the Show- Log
- [p90x] Mugaman's Cutting Journal
- Ironwake Part 3: The Long Bulk!
- 2010 Workout/Nutrition Journal
- 12 Weeks to Put on Some Weight
- Check Up, cause Ima Beast