PDA

View Full Version : Workout Journals


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 [50] 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75
  1. AllOrNothng the DC way.
  2. FeetMayn's Journal - Get it right
  3. 20 rep squats, milk, jacked quadz
  4. Ryan's Cut: Let's See Those Abs
  5. Uberwaffle's Bodybuilding Log.
  6. Timhet's lean bulk to 175 pounds @ 5'10"
  7. New Year New Journal Same Italian.Muscle
  8. Anal-retentive P90X Journal
  9. Journey toward strength and a bod like a tank!
  10. AF's Double-T Sports Transformation log
  11. Cowmustard and Rippetoes
  12. My "Time To Bleeeeed" Training Journal
  13. Acquiring the Mind, Body, and Spirit of a Warrior
  14. My journal
  15. Logging Bioforge + T-Bol: The workouts
  16. **Mike Mentzer HIT Program**
  17. Another skinny guy rippetoe journal.
  18. GST with ZAN_TUNING!
  19. Mike hendrycks's workout journal
  20. I'm sick of being skinny!
  21. $$ arshigtx's workout journal $$
  22. starting strength journal
  23. Beginner starting on Bill Starr's 5x5
  24. csq8 journal
  25. The new program!!
  26. Cesar's washed up log
  27. Bill Starr 5x5 Reach for the Starrs
  28. My Journey Through Starting Strength
  29. Lifting With a Plan-Claric's GST Journal
  30. PicklesPA Work Program
  31. Time to grow some wings Workout Journal.
  32. Greek_Elite's 'Time To Get Serious' Journal
  33. esoxhntr's muskie smelln log - yet another Starting Strength log
  34. jth7823_FitnessJournal
  35. Dum Spiro, Spero
  36. Journey to a 1000lbs.
  37. i wear t-shirts when i swim - the journal
  38. Crusaders Road to Free Agents Hockey Camp!
  39. www.muscletech.com
  40. New to working out
  41. DEVON0587 's Workout Journal - All Natural HardGainer!!!
  42. Sion's Texas Method Journal
  43. Small Paul Gets Big
  44. Matt C's training journal - BodybuildingPro.com.
  45. Workout log
  46. Michael Bao's Workout Journal
  47. New Year, New Plan! 2010 Style!!
  48. I WILL epitomize the word transformation ~*~ AV_HULK Workout Log ~*~
  49. From 245 to 175 and beyond ;)
  50. New Gains on the Westside
  51. Will's Workout Log
  52. Briggs's Journal
  53. OK. Here's my routine.....
  54. 2nd Journal: German Volume Training
  55. MiKe, 225 by March Break of BUST
  56. Passage To Taoism
  57. t-p-c's training journal
  58. Mnorms4376 is doin work!
  59. PicklesPA: Starting Strength Journal
  60. Topcats Rippetoes Adventure
  61. 195 lean goal
  62. JSaussey Journey To A Better Body
  63. If you have an hour, will you not improve that hour, instead of idling it away?
  64. Team 2020 is getting their shred on with GST!
  65. lets lift
  66. BDP's 2010 Quest For Jacked Fibraz (sponsored by Team Don't Work)
  67. Drexx gets BIG in '10
  68. tpage80 pushing to the limit
  69. Return to GLORY... from a torn labrum
  70. Pacmanpth's Fitness Journal
  71. Double T Sports Transformantion Contest
  72. Who needs l5 s1 anyway? Kodokan's back comeback journal
  73. Westside Training For Rugby
  74. neck workouts
  75. castille's transformation journey
  76. The Iron Sloth goes all pro
  77. THE BEAST tackles 5x5
  78. ***sdfan's workout journal***
  79. Bodybaggeds Beginners Journal
  80. My Starting strength Progress.
  81. Pump Iron n' Burn Fat! My winning Combo
  82. Rocky21's Journal
  83. Rippetoe Part Deux
  84. Time to add some mass to these bones!
  85. Starting Strength, Starting Life
  86. My P90X journal
  87. My P90x/Insanity Journal
  88. New Cutting Routine.
  89. Returning to basics: Madcows 5x5
  90. Back to logging in Texas - starting it up with Cellucor
  91. train insane or stay the same
  92. Smalllaxguy to Biglaxguy
  93. P90x progress tracker
  94. Liftheavy85's 2010 P90x journal
  95. ***Quitting smoking/My first bulk***
  96. Rykari's Workout Journal
  97. A small beginner's journey into the world of bodybuilding...
  98. back in the gym and having fun.
  99. Mattx 2010 Training Log
  100. Schecterguitar's Rippetoe Workout Journal
  101. No stop till Boston! My journey from 235 to 200 and beyond!
  102. Kenny's 30 Day Spring Break Challenge.
  103. Lifting the Pain
  104. Inferno's Lifting Log!
  105. Charlie's Stronglifts 5x5 Workout Journal
  106. madcow 5x5 log
  107. 13weeks out-what do you think so far.
  108. Stick to thick- a skinny mans Journey for mass
  109. Sin's Journal *** Can I Change or still be the Same?***
  110. Yeng's Journey
  111. johnisawesomes workout log! suggestions greatly appreciated
  112. Show me clear evidence
  113. 6 Week Mass Gain Programme
  114. LRG's quest for his old body back
  115. Renaua's training...
  116. 3 Month cut Workout log
  117. SS training log- Very overweight, very ready to change.
  118. The Comeback
  119. Nockowt1 2010 Journal
  120. Fero's Workout log
  121. Workout Log and Progress
  122. Headed towards 190!
  123. Help Me be New
  124. Too Many Squats?
  125. Ken's training log
  126. The Amazing Endeavors of Jimmy Chitwood
  127. Kbarranger Workout Journal
  128. Back to it, time to keep the axe grindin'
  129. Delt Burn-out!
  130. Back on track in 2010
  131. Skinny Somewhat Fat Dude Making a Change
  132. ChAoS and PAIN hits the Middle East
  133. The Flash Workout Journal #2
  134. Preacher's Penance
  135. STRENGTH IS MY DESTINY!! Gymratluke's Powerbuilding Journal- PART II
  136. First time on All Pro's beginner routine - some advice needed please
  137. My return to the Bill Starr 5x5 program
  138. Toefur's Re-Starting Strength Journal :P
  139. Bally's Quest For a Leaner & Meaner Me!
  140. Rock Bottom to ROCK HARD
  141. Double T Sports Transformantion Contest
  142. Westside Standard Template log
  143. My Squatting Progress
  144. Big Berg : This is what we call IRON addiction
  145. 2010: DOWN WITH the THICKNESS
  146. Taylor's workout journal
  147. training for first comp.
  148. Tired of being small: A quest to get HUGE
  149. Mr. Terry Crews - 110lbs starting weight
  150. Iukas' journal, MISK style baby.
  151. Skinny IT Guy, Starting Strength Updated Monthly
  152. And so it begins... 8 weeks of Rippetoe's
  153. P90x Journal
  154. PQ5REV's Journal of Secrets and Stealth
  155. A journey to a new Me
  156. Cowmustard Fitness Journal
  157. Madcows 5x5
  158. A Very British Training Journal! by Gagey88
  159. Wosborne1's journey to 300 bench, 400 squat, and 450 Dead
  160. Quit tucking it between your legs and let it swing, my attempt to move heavy weight.
  161. Eric-Navy
  162. duble_trubles Workout Journal
  163. Learning from Professionals experience-remote personal trainer
  164. Augustburnsred Journal 2010
  165. 18 Weeks of focus.
  166. chubbarock's campaign for beastmode
  167. xXx9 MiKe 2xXx gets cut for the summer!!
  168. "No guts! No glory! All pain! And fury!!!" 365 Day Journal.
  169. Clos-P90X journey
  170. Excalibuitar's GET BUFF OR GET FAT!!! Log..
  171. Panzer on a panzy cut.
  172. First I would like to say.....
  173. Diet and Training - Is it enough or not enough?
  174. My Journey to Figure Competing in 2010
  175. MRS.RangerupBitch's WOD BLOG
  176. Standing Alone: My dream of playing D1 Football.
  177. Grappling, Warrior Diet, Rant and Good Eats - My Semi-Girly Log
  178. Final tour of duty 2k10, cut and mass'n
  179. Vigilante's Lets Be Serious Fitness Journal
  180. Studd's Elite Athleticism (crossfit, gymjones, rosstraining, O-Lift)
  181. MOTIVATION. One Man's 'Get Jacked' Journal
  182. 2010 start of cmgames w/o
  183. Need advice on thickening chest
  184. Dysfunqtional's journey of bulking
  185. DTrulez Marathon Training Journal
  186. Sabbra's 3day split
  187. Project: Swole - The Journal of a Mesomorph
  188. Yudley's Training Journal
  189. My Journey back into shape !
  190. Madcow Disease: I'm a football player NOW!!!
  191. Viking Power
  192. Ironwake, Part 2: Getting lean.
  193. workout journal
  194. My Quest For Gaining Some MASS !!
  195. Nuke's workout log
  196. On the Road to Becoming a FREAK
  197. K_Rockin P90X
  198. B33f Workout Log - Path to Inhuman Strength
  199. Putting GST to the test, w/ b&a pics
  200. I'm No Longer Fat! - Dead.Lift's Log
  201. JD McNugent's Workout Log
  202. jrgong's Max OT Training Log
  203. My Cutting Journal: "I Want to be Stronger and Leaner".
  204. My Diet and Workout journal
  205. King's Oly lifting style Journal
  206. Charles and Bryony's quest to be "dead sexy"
  207. Tpage80 Diet and Food Log
  208. Throwing up for different reasons:
  209. Celticfan's explosive power/strength/hypertrophy/cut journal
  210. thykki's journey to become thicker
  211. Nothin but a peanut
  212. BFS Log
  213. My BB/Running/Bike/Golf/BBall Journal
  214. Smartened up, Starting Strength
  215. 2010 Log: Wolf-Mode Training, Feasts, and Bear Hibernation
  216. Weakes guy on BB.com journal
  217. DJWagers 1st Journal ever!!! 12 week bulk! aiming for 215...
  218. New Evolution 2010: Journey to a better physique...
  219. Apachhe2's Athletic Endeavors
  220. New Kbarranger Workout Journal
  221. The Ice Dragon Goes North
  222. Built like a badass: a beginner's perspective
  223. Need Workout for Hammer Strength Machine Weights!!
  224. Magsy's Experimental Culking Log
  225. Largeitalians Summer Alpha Transformation
  226. GST Journal from Modesto Ca.
  227. LYNX225's Log
  228. Road from 120 to 160 REFURBISHED (pics)
  229. My Anabolic Diet Quest
  230. Rippetoe Starting Strength log by AJBurns
  231. Hello - Programme Help
  232. ScubaLumberjack's glorious quest for strength
  233. from skinnyfat to all that (noob rippetoe log)
  234. DavidJr74- Bite off more then you can chew, then chew it
  235. Drew's Deployed BSN stack-tacular (fun read!!)
  236. TB.12's WS4SB3 Journal
  237. From thin to win! deniall's journal...
  238. Back To The Present: Dave Drapers Favorite Workout With MuScleHeAd88
  239. Flashback From The Past: Dave Drapers Favorite Workout With MuScleHeAd88
  240. MegaMan's Journey To A More Muscular and Lean Physique
  241. Fate's Journey to Big & Cut
  242. Hengman - No more excuses!: Back in the gym.
  243. My Workout! feel free to comment
  244. Bunkrd you's Max-OT training log
  245. Need new chest ripping exercises
  246. 7 Days a Week, The Gym is Zangeif's Playground
  247. Big Changes
  248. RussBuss's Workout Journal
  249. Miami-Dade North Fire Fighting Academy Workout Journey
  250. trycky99 workout journal.