- Crusha's journal.. Training for college football..
- -Wolfsburg2's W/O Journal
- Hey would this be a good workout program to go by
- Hey guys really need some help here!!
- Taffer's Lifting journal - Strength and Size!
- BIG MANS journal:on the trail again
- Re-theorized, Rebuilt, Refocused
- Rich Wallace's Max-OT Journal
- xman06s Journal
- bigbaseballer's Cutting Up
- My Journal
- Snoopy's 4ad/1ad workout journal
- my mission to ironman
- Looking for a good 3-day split
- Lawnboy's Bulk-05 journal
- Your Furry Lifting Trombone's Journal
- Pie's ph journal.
- Kyle's Journal
- My high frequancy log.
- mrk_bb's 4day split
- LSUAlum's lifting journal.. Endurance, Strength and Power.
- my mission to iron man cont...
- Face's Journal
- fgraziano's MAX-OT LOG
- I Want Great Gains, Can You Help Me
- dilatedminds new cutting journal
- Mookie bulking.. Need advice!!!~~~!
- Dieselj Bulking Project Training
- Log
- Road to glory hard luck story
- Losing It
- Nemesis Project
- gscustoms journal to health
- bbronswyks eternal struggle
- 8th grade Mass attack!!!
- Ali's MAX/OT Journal
- josh689's "Path To Greatness"
- Meaty's Workout Program...Critique at will..
- TheReasonSF3's Workout Journal- Goal- to have a nice lean, muscular body by summer
- Mass Gain/Fat loss journal
- takin a break
- SUPRAPHAT's LOG!!!!
- Max Stress 3 mnth journal...what ya think?
- Matthewst Max-OT
- My 8 week Max-OT Journal
- 7 Weeks to deadline! (the one crumb cake diet)
- Phrozen's Journal
- What do you bring to the gym to write down workouts?
- Aurovon's Journal
- zmans ironman/body building training workout
- my journal - from beefcake to MASS MONSTER
- RYU23's Work-Out Journal!
- First Workout
- MaSTeR's Journal
- Saosin's Journal
- My 1st Bulk...Daily Journal
- Increase Height
- lord_hope's bulking thread
- Day 1 day 2? ok?
- Just starting out....need validation/new ideas for a busy person
- Mythwalker's Battle with the Iron
- ******6-12Month Workout Day-by-Day Journal
- Lee's "Arnold" Workout
- Fellas, It's GO time!
- Wrekon's Workout Journal
- The Hoss D Workout Plan
- Pimpdelan - The road to pimpness!
- |- Gust's Workout Plan - |
- WMCRZ7's Bulking Log (2/14/05-9/01/05)
- Pokers Xpand/5-day split Journal
- the begining of sumthing BIG
- benchia's log
- Ben's 8-week fat loss barrage
- Arnaoutov's journey to 6% body-fat!
- -Atom- Bulking Journal
- "The new High Intensity Training" Log
- St. Jimmy's Bulking
- 35 yo Aussie Beginner
- rdelaney44's attempt at max ot
- Landmine's 1st 6-8 Week Ultimate Diet 2.0 Log
- LilKJ's workout progress!
- Brad's Very Active Recovery Journal
- One Month to go.
- Finn's Journal
- Get Big, Or Die Trying...
- Elementum's Journal
- Tiger85's Workout journal
- My Mini Cut
- bobs journal
- the 52 week journey
- Just getting started
- Complete Muscle (working on it...)
- dnorth86's journal
- jeffxx's 6oxo/unleashed journal
- Musn't train every day?
- Brent32 Thread
- Best back supersets?
- **BluePrint's Lifting/Diet Journal**
- Dennis' BB Journal
- BULK/STRENGTH Journal
- Operation: Navy Seal
- **12 weeks MAX-OT/HITT Cutting Cycle**Live4this13
- Sword Chucks intense journal-making continuous progress
- Ru's Journal
- Ant's Journal
- *8 Week Cutting Journal.
- mike_d: Cuttin' time...
- nednerb's Weight Loss Program
- Back to good ole Max-OT
- HST back on the road (my journal)
- drugzkill's Westside/HIIT Training Journal
- Grant's Westside for skinnybastards
- RaGe87's WS4SB Journal
- N10CT's In-season Rugby Log
- brits workout journal
- b0dybu1ld3r's Max-OT Bulking Log
- Punched's 12 Week Journey
- My workout Journal
- Critique My Workout Routine
- Geoff's Max-OT Journal
- teencraft...kickboxing!
- Need motivation- Journal will help.
- smkydabandt Modified Westside/HIIT
- Iron's Mass Gain Journal
- need help
- Fightclub79's Journal
- GettingCut84's Journal
- George's workout journal
- Low Intensity Training
- Another Max-Ot
- Skillz - HST Journal
- Boxer's Bad Bwa Workout Journal: Mission - BULK:
- moondoggy302 football journal
- TeenLifter613's Summer Bulk
- STL1622DC's Journal
- TheReasonSF3's Westside For Skinny Bastards Journal
- A monster is born
- Beginning 2/27/05
- My Training ....comments please..
- 8th Grade Quest For 30 Pounds!!!
- 2005 - Mass/powerlifting
- My Cutting Journal
- Ray's Workout Journal
- ryan's workout log
- Fat lLoss Time!!!!!
- dirty's workout log
- Gappa's DC routine
- DrDan's Journal
- Krustster's bulking journal... of DOOM!!!
- Ivanko405 Journal
- Back at it.Starting a proggress log here.
- dbish77's getting ready for college football
- 2thicks Journal
- CaptnRubRDucky's Workout Journal
- Tarantula doing FrankieNy's Mass Building Routine
- tower of power in '05
- Vai876's Hypertrophy Routine
- Spirit3530 Workout Journal
- Cut to 240-250
- 14 yr old's quest to a 300 lb bench (journal)
- Looking for a change in routine...(opinions)
- Lets see if HST works
- Chris2489 HD training journal
- Jschaffer's workout log
- ElTippo's journey.
- Dynamyk's Workout Journal 2005
- The Flash Workout Journal
- PAmos's 2 month mass attack!!
- Dutch_Man Journal
- Cuck Futting
- 7 pounds by the end of march
- Leonardos Bulking Journal!!!!!!!
- Steve's Training Journal
- 12 Weeks to Mass - VPX CEX Supp.
- martys bulking journal
- My 11 week journey is about to begin
- Really starting from scratch!
- Steelbabys 25lb Bulk
- heavier weights makes your desired goal easier
- 10 Weeks Bulking
- Help
- BitterCold Get Shredded Journal
- Newport Surfers Cutting Journal
- CvilleMuscles Workout Journal
- Bcrichsolo's workout journal
- jpdn83's Cut (Viraloid Test)
- 16 y/o...6'5 10...scrawny...and weak...
- Max-ot eperiment !!!
- keepemseparated's workout journal
- Transformation (Month 1 of 7)
- the cocoapi journal
- flex log
- Artaxerxes' Workout Journal....of Mediocrity!!!!
- Bruce Lee's first workout
- Fury's DC Log: Time to Blast!!
- pocholin's journal
- Need your opinion (pics)
- College sophomore's workout journal (bulk)
- Please Review My Training/ Diet Program
- Higher Intensity Than In The Past
- Mansfield's Contest Diet
- S2kinteg916 Road to Success.... 03/01/05
- Max-ot Or Hst?
- Scrawny's X-Size log
- Bobthepotatos get big before ACL reconstruction Log.
- r3volver's year long training journal
- Getting back into the game...
- Jhbell's Workout Journal
- gscustoms journal let the cutting begin...
- Bulking help
- Rush's Workout Thread
- Haider's HST Journal!
- Rane14's workout journal (chins)
- DeaD x LifT's lifting journal
- Psinide's Training Journal
- 4 week ud2.0 log
- Westside For a Fat Bastard..... By SDFlipStyle
- Fat Man Losing Weight!
- krazy karl's workout journal - suggestions welcome
- Unit Circle's Workout Log
- Getting Down To 260#
- Glyder's Journal
- Plainsman's Wedding Body
- Bacardi's GetReadyForSummer 3day split
- Dav3 Workout Journal (4 Month Bulk)
- Critique my journal
- **BNelley's 150-Day Cut/Bulk/Maintain Extensive Workout Program**
- Terracotta's Journal
- Crazytall's Workout Log
- Reano's W/O Journal
- DD's Training
- Cutting
- Alright! Vadox6466's Training Journal
- Is there a website that can that has all nutritional facts?
- Journey to a 2500 Total
- bigDman's workout journal
- Lovemuscle's HST journal
- Rane14's Training Journal
- Blood, Sweat, and Tears: Dreams to Reality: My life in '05
- NYCSTE's Workout Journal - Low Reps For New Heights!
- l33tn3ss' log
- Division 1 Recruit LB Journal
- Hardgraf's natural off- season basketball mass gain mission
- IwishIwasAninja's progress journal
- PieEyed's half-assed cutting/training log!
- Mr. Brown's 5x5 Bulking Program
- ROCK4185's MAX-OT training journal
- How do you make the horseshoe shape in your arm?
- Sophmore Division 1Recruit LB takes on Westside Program
- Nick's Journal