View Full Version : Workout Journals
- Frag LAN
- Lifting competition workout journal
- Mariner's Fat loss - Journal
- noob triathlon training
- Huge LG stack
- Advice please
- Create Workout Program?
- Taking it to the MAX!!! My Max-OT Log
- Muscle_G's log
- Zeplike's training log
- Bman's Journal - The Hiatus in Overdrive !!!
- iSkinny becomes iBig: THIS IS COMEBACK SEASON!!
- PanzeR's training log
- Time to get back on track - P90X style!!
- I need GUNS! POW POW! (A Journal)
- Journey to 220
- The Bodybuilding Industree
- Striving For Perfection
- The Underdog's Journey - 2009
- Trunkzilla Time to Grow up Journal!
- off the supplements, going back to all natural lifting!:D
- 5x5 on a cut
- Truckerman79 and Starting Strength
- DS Workout and Accountability Log
- Starting Rippetoes!
- dreamintree's transformation thread
- My journal
- D Funks ONE DAY AT A TIME Journal
- A boy joins the Rippetoe club
- Brob_21's Sheiko bulking adventure..
- Black Jujug getting that body TIGHT
- Maxedout: Get back in shape 2009
- tough times dont last..tough people do(RyanBravo Log)
- Zmcdole's "Whats he takin?"
- My first round of HST
- Ven's Cutting with Meltdown + CL Products Journal
- JDJ's Return to P/RR/S, 100% Nocturnal
- Disability Won't Hold Me Back Anymore
- Appetite for Destruction lizzog
- Helpp
- My gaining journal
- Iron, Food and Dedication - My Bulk
- Icicle's Training Journal
- Jmulifter's 2009 Fall Bulk
- Driven
- Beginning Starting Strength Numbers
- workout journal
- Costco77's workout Journal
- the knucles log
- SWOLE_JEDI Training log
- the456's work out journal
- Matta114's Workout Journal
- Yakabod's Journal - From 120lbs to ???lbs // From Split to Rippetoe - [ PICS ]
- Ant72's Training Log
- Deployment Workout Journal
- Patrick's Journal of Serious Mass
- blumnblam Cannot Think of a Cool Title for this Journal
- ***R.Talbott's training log***
- 12 week personal program
- TheKansan's SORT Training Log
- Starting Strength Journal
- Ethan's 5v5 Madcow!
- GameTimeBrahs's mass journal
- My First 5x5 routine
- Quinn's Workout Journal
- Nerdcore's 5 Day Split Road to Hugeness!
- Bulking up for Spring Ball 10' M-Drol/Tren Log
- BULKING TIL' THE BALL DROPS! (into 2010)
- Ecto's Rippetoe Journal
- My HST Journal start 25.08.09
- Irish Iron's Return
- jlum's mass journal
- 20 Rep Squat Program
- I'm Feeling very Olympic Today, How About you?
- cautionfox 5 by 5
- Lollercopter's Quest for Size and Strength
- Watch me explode on starting strength !!
- the return of the beast... c0vjek's quest for size, strength and power.
- JOURNEY: Commitment To Excellence...
- Scrawn to Stud - Richoss' Journal
- Mass EXPLOSION!
- JtotheIzzo's Workout Journal
- My 12-week Transformation
- Sneltz's own mix of Palumbo/CHA + Tri-Phase training log...
- From Skinny Bitch to Beast, A Journey
- LIGHTWEIGHT's Road to 200 Workout Journal
- HIE Embarks on his First Workout Journal
- Fireman605's Starting Strength Program Progress
- Mikhail's Journal - fitness mags and beyond
- strength routine through january- 15 years old 220 lbs
- Pitbulls, Business, Success: My Life, My Workouts
- D Man!
- The iron beat me once, it wont happen again.
- Double D - Workin' it out!
- ROOOOOOAR! JResendes Goes Beast Bulk Mode!
- To put on size....
- snes85's simple workout log
- Log For Life...Needed another change!
- Slow-N-Steady Training Recomposition Journal!
- Gaining Strength
- hey guys my workout program
- _NimbusTims_ Workout Log
- No Excuses Push/Pull/Legs
- Burtonboarder's 10 week im to fat journal
- Let the great experiment begin!
- Jked's Journal: Bigger, Stronger, Leaner...Better
- Beansprout's strength training journal
- flexstyle's journal: getting serious!
- journey to hit 250lbs
- Shaynes bulk to 20MARCH10
- Jedi -- Training program
- Dark-Slide's Workout Log (1st Transformation)
- Krollo's new way of training! Videos and pictures!
- LHockey's strength log
- human is machine read for mind blowing info
- Five Day Split Routine
- Marko's Journal (Started 4 Sep 09)
- Donny Does Full Body
- College Log
- Pacism's Journal - Determined to be better
- Riskoe's Off Season Training Log. Lets add some MASS!
- Genetix & King G - Time to be About It
- dat's polyphasic sleep versus lifting journal
- Last hurrah
- Setting my standards for greatness.....and making greatness standard.
- the builders big log
- WHEYLOVER bodybuilding log
- Gaining Strength on the Big Lifts
- My Rippling toadz workout journey
- Russia 25'a Bigger, Faster, Stronger.
- Felt it, but fell short
- Starting Rippetoe
- Weezy's If you even dream of beating me you'd better wake up and apologize Journal
- Back into bodybuilder after 8 months off.
- My Bodyspace
- GLHF's DC Training Journal
- Pull / Push / Legs - Cutting to 160lbs!!
- \G/ 's Training Log (WARNING: MAY CONTAIN TRACES OF BROSCIENCE) [LONG READ]
- "I won't give up, shut up, let up, or slow up," my log
- HardLimit's log- journey to be a pro
- ChAoS and Pain in Full ****ing Effect
- Barbz Bulking Log Winter 09
- oca's Strength and Physical Transformation Journal
- Diggin in on In-Season training
- Division II Collegiate Rugby Journal
- The road to my first show
- Project Rebound
- goddaloveme's workout journal
- Cutting, beginner Q, routine, cardio
- Training Camp 2009 (13/9 - 31/10)
- Drop The Crap And Just Train
- Jordans journey for muscle :)
- Thabenjaminz05 log to competition!
- Curls, Girls, and Leg Presses - Wait... Wtf?
- Louis Spear Shredded Workout Log!:)
- My Journey Back to Being Strong
- The Path of Greatness, the Road to Glory. DavisForman's Workout Journal
- Muscle_Up's Workout Journal
- Matt's P90X Journal / Log / Motivation
- Evasion's Workout & Diet Journal
- New Evolution Short Term Journal (9/14/09 - 12/31/09)
- nycste 2009 training log
- The old fashioned Push/Pull Routine (
- March 2010 = deadline
- My road from 120 to 160
- Cal's lazy heavy duty plan
- EvoSG's journal
- I Won't Stop, I Won't Say I've Had Enough...
- Thank You BB.com - transformation!!!
- Megaman77's Training Log (start 9.14.09)
- WeaponX66 Workout Journal Sept 14th (Chest, Bis, Abs
- It's time to hulk up
- Jeff's HST workout.
- "One small step for HM1, one giant quest for jackedness" : Hellomister1's Workout Log
- No Bulk, No Hulk
- Late Push for November 7th with E. Broser/EFX
- Beginner's Routine (following All Pro's Guidelines for Size & Strength)
- A month's worth of workouts...gained 20lbs
- ATK's Back on his grind journal!!!
- BPP's road to becoming a monster
- SV's W/O Log :)
- A tall ECTO slaps on the BEEF - winter edition
- New member,back in training
- Starting Strength Journal
- Teh D Man..No Mercy..
- Randy's Log
- Hankopolis!
- Phal's Lifting/Recomp & Trance Log
- Casandra's road to victory!!!!!!!
- Starting it up
- Duke's Workout Log
- Randy's Log
- I may not be skinny or a b******, but i'll give it a go...
- "Losing hurts more..."
- beginner starting rippetoe's.
- Galiant's Workout Journal
- Airness WS4SB!
- Monika's WJ
- From Lard 2 'ard (or at least thats the idea)
- Almost a full month doing Rippetoe
- 8 Months After Starting Strength--Breaking Plateaus
- Saint's Journal...
- Zach is holding himself accountable
- My Rippetoe Training Log
- PJ's Life and body building
- Random Acts of Fitness
- [*** VulcanFlame's - A quest for a powerful body ***]
- Where's the MASS?
- In tha beginning...there was fat
- Krob's SS Journey to Big Lifts and size
- Progressive Resistance
- Get HUGE Get RIPPED Stay MOTIVATED
- The Dictionary's Workout/Diet Log
- Homers54321's journal
- What works for my body...
- mpenix - the road to 225lbs
- Self-Inflicted ChAoS and Pain
- Jimmy's Journal
- Andthenithitme's half-arsed workout journal
- ??? Syraka's Diary - My Workout Journals, (from Italy) =) ???
- Liftheavy85's Everday Journal
- NOT THIS GUY AGAIN! Angelo's New Journey
- Computer and Gym. Does the two co-interact?
- Movement towards better health and a better body
- Irishladdie's Optimistic Adventure Into Getting Some Goddamn Muscles
- D.C. Training
- 2009/2010 season of jacked
- Shane's Rippetoe Log
- Muscle_G's APF South Carolina PL/BP Championships log
- Could someone help me with a plan
- Running Past Rehab. My Journey Back to Lifting
- geting back in the game
- theACEofSPADES' Work-Out Log
- Richoss' Training Journal
- Serious Business
- Goleteral's Max-OT workout journal - Time to bulk.
- Bicep_mans hdrol cycle journal
- You gotta pay to play James Dub Style
- TreeDiddy Fitness Journal
- The "Official OBF Winners Guide" Step by Step Path To Glory
- StrongIron84's road to being ripped and @ 1500 Raw!
- ITT progress.
- MrManhands 2009 Workout Journal
- AFG_KING's Starting Strength Journal
- My plan for hugeness and leaness
- Cyborg Surfer Joined a POWERLIFTING GYM, LOG
- LoKx Journey: MAdcows 5X5
- AConrad00 takes on the OBF - leanin up and fillin out!
- tylbur's Starting Strength
- Time to get messssivvvee!