View Full Version : Workout Journals
- i****Weight's Log - Getting shredded for Marine Corps bootcamp
- Dballer's MAX-OT Training Journal
- BR22's WorkOut Journal
- Overreach, rest, repeat. 6 week hypertrophy cycle
- Driven
- BoyBawang's Food Journal
- SFriday starts over
- Celbii's adventure to gain some muscles.
- Healthy, Happy, Dedicated & Balanced: A 2009-2010 Workout Journal
- FK's Baseball Prep Journal
- The time is now. -Pushuporshutup's 2nd go!
- From Weak to Strong..... a long journey....
- coany's training journal
- Warrentose's Training Log
- Underage and Raising The Bar!
- "War Angel"
- A journey of a thousand miles begins with one step
- rate my new workout
- So how about this???
- Hardcore intense Hatfield training Journal.
- My Rippetoe Journal
- LTH Smashin' Plates vol.2
- Kaos log -diary of weak ankles
- Infinite Invincible: A Cancer Survivor's Journey to Get (back) In-Shape
- The Takeover w/o
- Deathcross's Training Log
- Live4FreeDOMS First Supplemented Bulk!
- djwolford's Bαnαnαmana Workout Journal
- Strength Training Journal
- Beast Mode: Daniel Boison
- P90X time for me to bring it!
- Kiki's 16 week Fat Attack Plan
- Nick's Workout Journal 2009
- ZAN TUNING's 5x5 Log w/ bioforge!
- KingOfChaos's Slammin' Iron
- THEUnstoppable's Long Journey to turning diesel and playing college football
- ~Rockstar42 workout journal~
- Driven
- nano's journey to the weight room
- Wet_Noodle's workout journal
- Leaning Out
- Bigger, stronger, faster, leaner, fitter, better.
- 4 weeks to the Gun Show
- The path to HARDCORE football
- cmetropo P90X grad to Rippetoe Beginner
- Training
- Slevin's 3D workout Journal
- T.K.'s first log...this is exciting!
- My return to bodybuilding, nick1337's workout journal :)
- trying rippetoes
- My Muscle and Fitness "Freshman 15 Done Right" log
- "14 and getting down to business" avenged7x4lyfe's log
- 4 week workout/stack log...
- Dreaming Of Being A Real Life Super Hero
- "Was140's " crack at a Journal
- JY's Lifting Journal
- YG'S Journal. The Gym is my concrete Jungle
- Please sticky: what is your height and weight!!
- Cory's inspired by Animaliztik's journal so I'm starting my own.
- TinaBee's Workout Journal
- my attempt to become LEDIUM!!!!
- Afelc's log
- Gymmunkey!!! :D
- Stracin's strength program
- Ozfiz's Log v.2
- Slayer12's Workout Regimen
- ~Rockstar42 workout journal~
- I wanna be 6 foot tall and full of muscle...i come from a land down under
- The Road to Sparta!!!! D.P.'s journal
- Tile 2009 - An effort to train smarter
- BWelch's First Offseason: ARMOR PLATING 101
- Andrew's Progress to 8-10%bf
- 17 Y.O. Aussie's Rippetoe Journal. [pics]
- Jroys work out log
- MKW’s “Making My Own Luck” Towards a 1,000 Pound Total Log
- Any advice on my workout?
- BRB Getting Bigger and Stronger
- Burdenedbeast98 Vs. VforVlad Cut Challenge
- iSkinny becomes iBig part deux!
- S.O.u.L.m.A.N's "I want to look good naked" workout log
- Smiley's P90X Journey
- Silver-Wolfe's Mid-2009 StrongLifts5X5 Log
- The Coming of Death (WS4SB3)
- Vise's Journal: Rippetoe Road
- Squizzzer v2
- Sporty's Log: Trimming The ******* Fat
- Enough Playing Games, Time TO Do Work!!
- 225 lb bench press - 20 reps!!!
- Bloody shins, defeated demons, and DOMS from hell....the journal of BenReilly
- Revised Workout plan- NEED ADVICE
- Intermediate Bodybuilder Max-OT
- Get big or die trying
- Xtr3me's Workout Journal
- Jones 2.0
- bonvec01's Westside for Baseball Bastards
- My Westside for skinny bastards log
- trouble :/
- 200!
- My RippeToe Log
- King's Powerbuilding Log
- Back in the Gym, NO more breaks...
- cm383706 achieves a better life! - Lifting and Nutrition Journal
- Get fit log
- Brian's Workout and Diet Journal 7/20/09
- Bigger, Stronger, Faster, Beast.
- HenryJDaniel's Workout Thread :D - IS THIS OVERTRAINING?
- The Average Joe log for lean mass...
- PB/5x5er Training Log
- One Log to Rule Them All
- My Workout Routine
- Tikidrummer's Rippetoe Log
- McMuffin gets some Muscle Journal
- new journal
- Thanat0s' Yeah ok let's get bigger
- Workout Journal for the Ages, or in other words the first
- Omni's A Path in Life
- KevinM24's WS4SB III
- Goleterals Preparation For the Army
- Blood, Guts, and... Carbs!?!? Quest to be Alper the Massive!(ED Posts)
- They said you couldn't do it....
- WS4SB Program for Strength, Conditioning, Power, Speed, and Growth
- Jordans Log
- Frankinfish's Tri Phase Journal
- Feeling the pain so I will gain! :)
- opinions on 4 day split
- Blacksmith's Experiment
- Sizzling's Journal
- Twice a day ballsout training log
- Road to 250...50 it begins
- The Teacher becomes the Student. A quest for abs.
- JustShotOne's Mass Gaining Log
- PSU: end of summer 2009Time To Put it all together finally!!
- HMoore's Journal
- Log: SWE-survival
- TWK_Habs Workout journal
- Training Camp Prep: And the Countdown begins...
- ***Tmyracle11: Journey to Big Swole Status***
- ✣ P H O E N I X -✣- B a c k - T o - B a s i c s -✣- J O U R N A L ✣
- building a bigger, stronger, fitter me
- Paleolithic Powerlifting with Black_Spit
- elmoMAD Bulks.
- My Log
- Rebuilding After Becoming Disabled My New Journey
- Once A Runner...
- mpenix's Starting Strength log
- under the knife
- Stickman to Stud: My Big Experiment
- Started Rippetoes Today. Ideas + Advice Appreciated.
- Bulk to 220 lbs or bust
- Slackadjuster's P/RR/S Log
- 10 Objectives for better fitness, more energy and a better sex life
- ~mtomjr14's workout log~
- latetext's beasting
- Rippetoe Strength Training log
- Chasing immortality
- Moving on from Bill Starr's 5x5 to a 3-day split!
- Rugby 2010: Fitter, Stronger, Faster
- Dedicated's 5/3/1 log!!!
- Tom's V1 Journal
- New strength split
- My journey..
- Ranger training Super squad Plus+/ Strength, Speed training. And all else
- New routine for strength
- Whaaaat??? You Used to be so Skinny! bMocc's Training Journal
- A Better Prime
- Hows this workout guys?
- Apollos journal
- Tylkster... From child to man.
- Musclez99 workout Journal
- Just a Police Officer trying to stay in shape!!!
- ChemAg07 Log
- Rugby: Forwards Win The Game
- My workout routine so far
- Deliverance from Purgatory....
- Started out fat, got skinny, now Im getting big the right way.
- poopoo333 lifts weights and stuff
- Neaera's quest to get xboxhueg
- This is my workout journal.
- Noskillz' body recomp journal.
- Moose45's Pursuit of Happiness
- CJ's Starting Strength Journal
- Iron Disciples Offseason Power Training
- Excuses - Everybody has one - What's yours?
- Norwegian92's "Starting Strength" journal
- Starting P90x
- P90x
- Beginnerz Workout Journal - *Rippetoe SS*
- 00gie_b00gie's Police Academy pre training
- Guernz is gettin big the RIGHT way! (FINALLY)
- A N I M A L Training (rawr). Transformation gone Diesal.
- Check out this workout! Need replies asap!
- Thatflyguy's Journal
- nightshift706 training atempt journal
- TheSoldier's strength and conditioning log
- first training log DC style
- Flips 4 day routine
- An Athlete's Journey to the Top
- Derrang3d Take Three, Last Shot, Resurgence?
- P90x Log.
- Another Starting Strength Journal
- Ric's humble beginnings on a journey!
- scooooot's Journey through a 5x5 Strength Program
- My Path to becoming a Natural Bodybuilding Pro
- Chris Lifts: Olympic Weightlifting
- Rippetoe's Starting Strength Progress Tracker
- My First 5x5 "Stop Being So Weak" Journal!!!
- Prime's Starting Strength Journal
- Westside for Skinny Bastards III
- 07white450r's battle for success
- A workout journal, plain and simple.
- STARTING STRENGTH with RegularJohn
- My Workout Log! Gonna Keep This Updated As Much As Possible
- I'm going to give this a try- Sean2e
- The Diary Of An Addict
- Getting ripped
- Minh's Log
- Jason's Log: Muscle, Strength & the road to 2010.
- 30 Day Fitness Challenge - Lost over 100lbs and still can't stay motivated
- jeff's mass building routine
- BRP From Flab to Fab Again
- ***W8's back, and back to the weights***
- Jayo's "Starting Strength" journal
- Schlot16's "Get Cut, Get Big" Workout Journal
- Woodentengu Jelly Belly journal . . . yup yep =)
- Red's Workout Log
- Strength and Mass out my ass JoeBroDude's 12 week log to strength and bigness
- Mousey attacks Wendler's 5/3/1
- primordial strength systems: basic (a log about something you've never heard of)
- Is my workout routine good?
- TampaCowboy's Marine Workout
- Time To Get SeRiOuS!!!
- My FIRST EVER Bulk.
- ShaeHST's Journal
- **xduelx's bb return and marathon training log**
- Ekmi's quest to FREAK STATUS
- The_ScottmaN shreds
- Rippetoe log...first real bulk
- Mike's Quest towards Show #2
- Need a New Workout Routine - mainly cutting fat
- Sixfiveoh's Muscle Gain Journal
- Life as a High School Athlete
- young_squatters getting bigger journal
- Crossfit & Combat Submission Wrestling LOG.
- Luke?s Journal of Natural MASS Proportion: Project FREAK
- Mikhail's Journal
- Tommy's First Ever Bulk!
- mm2k bench log
- Amentola33 beginning 4 month workout routine
- Ironwake Startin Strength
- BigDan - The Science of Salvation