View Full Version : Workout Journals
- Go Dog Go! alm21's journal thingy
- Im not gaining at all...HERES MY INFO! please help! I wanna keep going!
- partnered up for success; cutting fat and gaining lean mass.
- Simple plan- Add Muscle & Drop Fat
- Zbbb21 Journey with the 10/10
- Fraffy's WO Journal
- Colobb: pushing and pulling to a PRO Physique
- Tiger's Offseason Journey with the help of Team PRRS/EFX
- Power90 Journal
- RockAndRummbles - Journal 09, the road to summer 2010
- Mo34hockey's Back at it.... FINALLY!
- Shrubs's Workout Journal
- Bodyweight routine only bulk! Recovering from Autodysnomia
- Cerberous215's path to BEASTLINESS!!!!!!
- Chimpinzo's Endless Log
- Smolov Squats
- Rippetoe's Journal
- Make me Bionic!
- Project Awesome Body
- Mycah Workout..
- ReSpAwN DeMoN Workout Log
- Back to The Basics: Squats & Milk
- RockyB's - Controlled Labs Stack Log
- Howlin for More-thewolf247's Offseason log
- Dockers Training Journal
- Iscott's quest to "Bring It!"...
- **Pilgrims Progress**
- Getting back @ 31
- Journey to 2010 Collegiate Nationals
- Metal Mike's journal
- Martinelli's HST Journal
- 6/6/09 1st powerlifting meet!
- TPAYNTER's First Training Journal
- ~The Road To The 2011 Teen Nationals~
- Carefree's P90X Journal (Input Appreciated)
- My 2009 P90X Journey!
- Locdogg89 Workout Journal
- D999 Workout Journal
- Blitz's Eclectic Cluster F**k
- Back to Business
- Flex's Journey to become a Natural Pro with Team AAEFX/PRRS
- Crazy's journey!
- YoMoMsB workout log
- my log
- Tree's Journal
- Summer workout. cut + str
- Time for a BIG year bro!
- Polak's workout journal
- Time to do the IMPROBABLE!
- Getting Back In-Shape W/ DJMctits
- LiL Ryan's Strength Log!
- Karnages Quest For Mass
- From Geek Squad To Fight Club
- Quit wimperin and lift
- Getting Strength
- Losing fat down to definition.
- Starting Strength
- Mass FX Log
- HardboiledEgg's: Skinny to big - Rippetoes Journal.
- Bold 200, Test, Reversitol 12 Week Cycle
- A Hard Rain's Hard Journey to Getting Huge
- Official Misc Mario Brah Transformation Contest.
- My goal to Bench Press 300 pounds 5x5.
- Sleepless's workout log
- Summer Cut 4/20/09 - ?
- TreeTrunks Journey to the stage and beyond
- 5 Months + of PURE PROGRESS coming up.
- jgil1919's Starting Strength Log
- WISKYLIFTER'S '09 Journal: The Return
- Above Olympians
- // thawkk's summer journal //
- The Hardgainer's Journey to Getting Big
- increasing vert, speed, power, quickness
- Need help
- PR's Journey to Strength and Mass
- I have lost my way...need help
- New to Working Out, Leave Some Comments
- Mina's Workout Journal
- From runner to lifter
- Kaizer27's Log
- Adam's gettin big!
- Metallica1's Gyming it
- Quiet's Quest to be a Giant
- ilovesarakim's velocity diet log
- 16 Weeks to Fitness
- .
- 125lbs- Time to change (Rippetoe Style)
- Murbo's Quest to get into better shape for hockey season
- Ares Summer Workout/Diet/Supplement Journal
- donati's workout
- starting this **** today! DanielBoison's workout journal:
- Starting from nothing.
- Alastair's mission to get shredded!
- Start Date: 4/29 - Courage_21's P90x Journal
- T's Path to Testosterone and Testictular Fortitude
- George's training log
- First day just starting
- Caneda's Journey to 180
- mB's Log
- Gilbert's Starting Strength training journal.
- cs02132's journal..my road to 205!
- DEUCE518 Progress Journal
- Zack W. Workout Journal -- Rippetoe
- Help me and my Training Routine
- Tonya's workout journal
- Foley's Get Ripped Journal
- Vassilli0s Log: Strength and Honor
- Time for Roo to Add Some Quality Mass
- It's Just Another Simple Log..
- Im trying to gain lean weight for football, mainly trying to increase BB bench press
- Team Prestige Worldwide: GreekElite & MattyD678 CL Motiv8 Transformation
- Xtreme919's Training Log
- It's purely a v4nity thing...
- Phillip's NRG-X Journey- Freaky Lean for November Fourteen!
- JC has 6 serious weeks comin up...
- Dashman's Journal (cut)
- Iceland93's Workout Journal
- Defiance
- An obese man's journey.
- Pulling it all together
- Store's Lowest Prices! Fastest Shipping! Largest Selection!
- 6 Weeks on Cellucor
- Peagle85's road to becoming BIGGER & STRONGER!
- Daily Workout and Diet - Please Critique!
- Eric's Log
- Beer's..getting back to the pack on training journal!
- my new workout
- Getting Huge w/ Highs & Lows
- Briisks Entry Log [red sea]
- ****Summer of Hell 2009***
- Classic34 gettin' ripped for NPC Teen Nationals!
- 45 minutes, jammed packed: NDame616 says FU
- 5x5 home workout journal
- The Real All Natural Monster Offseason Growing!
- CJ's Transformation Log
- Tyranire's P90X Transformation Journal
- Summer progression.....
- Ek2's Workout Log for Summer Cutting!
- Greg's Journal
- . . : : ANDRE3k1 - TRAINING LOG : : . .
- Team Smell My Finger: Illilian & Mr. Miyagi C.L. Motiv8 Transformation
- Biggest. Baddest. Beast. Justin Sulham seeks Beast Status! My journal.
- The Road To 160lbs!! Melting The Fat Gaining Some Muscle!!
- Who said i am skinny!!!!!
- Mission to gain mass & strength
- qb0708's Summer 09 Workout Journal
- Phrozen's Summer Workout Journal
- MinMaxMuscles bodybuilding adventures!
- Lean's 2009 Journal
- Strive Valiently to gain mass & strength
- Ummmmm MY WORKOUT JOURNAL is GONE!!!!!!????
- Chris Kim's Workout Plan for this month! Let me know what you think?!?
- First Clean Bulk
- 100 PullUps x 365 days = My Next Goal
- 5x5 Clean bulk. Mon, May 11, 09
- Come Hell or High Water: The Journal of a Skinny Bastard
- Grandfather - Losing Weight and Then Lifting It
- It Just Got Real with Crossfit Journal
- iLiRaM's Workout Journal Number Two
- Nick's log (starting 04/25/2009)
- WUB's Journey to a Less Sickening Physique.
- ****get buff in 12 weeks or DIE TRYING****
- my training reminder
- grim83 uncensored
- New bulking journal.
- Game over
- advice on new workout plan please
- Fit Four Life
- Ideal's Journal
- Stracin's CKD experiment
- Moody's Workout Log
- 413's journal of peace, love, liftin', chillin'
- Girl Workout Journal
- Workout Journal
- Clash of the TITANS----homelifter vs. CYTX---12 week weight loss competition.
- Roldy's journey to dunk.
- fersaltiel's log
- ReadyToRolls Journey begins!!!
- outofshapeguy's Starting Strength journal, from nothing into something
- ContemptX's Drop The Fat, Gain The Muscle!
- Semper27: The Evolvement - V5.0 - ZERO LIMITS
- Faster and Stronger
- vigilante_inc's ripptoes training log. Come join the ride
- Mickfootie and Wrench3521 Motivational Journal :
- The confused log
- Starting 5 x 5 intermediate on Monday
- Why am I so small?
- 1 Show Down- Time To Hang With The Big Boys
- Ep1c's Beginner's Rippetoe Log
- Britt's Log (Knowing Others is Intelligence -- Knowing Yourself is True Wisdom)
- whiteboyy09 hitting the weights again
- Qualia's Workout Journal
- My Journaleezy
- 10th official weigh in.
- DieHards77 v2, Second Contest Prep, OCB and INBF bound
- Lifting Journal -- OPEN FORUM!
- GTballer3's Rippetoe log
- Skunk's Fat-melting muscle-sparing log
- Robert's (aka lilhomeboy07) "Get Pissed. Get Big. Get Lean" Training Log
- FlyingNun's Strength and Mass Gain journal(Madcow)
- Trepkos's P90x Journal Of Death
- It's Time to Melt The Fat!!
- BFL - 12 Weeks to change my body!
- Alex Stewart's Road to Becoming a Natural Pro
- ITT: my fibraz get jacked
- Scotty's weakling training
- GalaxyBoy's warrior training. Hyper Monkey Ninja Death Force-9
- :::Addict3d's Getting Cut v2!:::
- Vaporizer's Mass Attack
- Get STRONGER FASTER BETTER with Meglen
- Time to live up to the name
- Cut Complete time to Alpha Male
- Gatorfans 5x5 Journal
- Home Workout
- Olympic Weightlifting Journal!!!
- Power Training
- -> JouRney to become a BEAST!!
- AST Sports Science SHREDS healthybodies for the WNBF Pro Stage
- cyde gets serious - an adaptive workout journal
- Ugerti's Workout Journal **180lb adventure**
- DTrulez616: Bigger, Faster, Stronger! Running and Lifting Log.
- Chopzilla embraces squats with Rippetoes 3x5
- TGO's New Dual Cycle Growth and Functional Supershow
- it's time
- James001's Space.
- Confuzzl3d's SS log - da quest for bulk!!
- Reka's Workout Journal
- Skinnymachine: My quest to gain mass!
- The BEAST plan (for intermediate to advanced lifters)
- Qcomer 2.0 - new and improved! Lets go!
- Mike's journey
- My meaurments!!!! Are they THAT bad?
- My pathetic weight maxes.
- Summer Workout Log!!
- Rice power
- 10 weeks to best century
- Working hard EVERY day to fufill my dream
- Casandra's road to victory!
- Tough's balls to the wall weight loss journal
- *FOCUS & DRIVE* JEN's On The Road To ZERO LIMITS!
- iPhone in the gym can be very usefull
- Three months till Army Basic and Infantry AIT training log!
- Words Are Useless
- 5x5 Workout Regimen
- SThirteenTurbo's journey back after 2 years...
- eDubbInSDs quest to get bigger/stronger
- Rugby Training Log
- P90X - The Definitive Answer - AnimalMind's Journey
- Unbroken Soldier's War on Fat plz respond.
- RUBICONs Trail to The Yankee Classic