PDA

View Full Version : Workout Journals



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 [44] 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79

  1. Simple plan- Add Muscle & Drop Fat
  2. Zbbb21 Journey with the 10/10
  3. Fraffy's WO Journal
  4. Colobb: pushing and pulling to a PRO Physique
  5. Power90 Journal
  6. RockAndRummbles - Journal 09, the road to summer 2010
  7. Mo34hockey's Back at it.... FINALLY!
  8. Shrubs's Workout Journal
  9. Bodyweight routine only bulk! Recovering from Autodysnomia
  10. Cerberous215's path to BEASTLINESS!!!!!!
  11. Chimpinzo's Endless Log
  12. Smolov Squats
  13. Rippetoe's Journal
  14. Make me Bionic!
  15. Project Awesome Body
  16. Mycah Workout..
  17. ReSpAwN DeMoN Workout Log
  18. Back to The Basics: Squats & Milk
  19. RockyB's - Controlled Labs Stack Log
  20. Howlin for More-thewolf247's Offseason log
  21. Dockers Training Journal
  22. Iscott's quest to "Bring It!"...
  23. **Pilgrims Progress**
  24. Getting back @ 31
  25. Journey to 2010 Collegiate Nationals
  26. Metal Mike's journal
  27. Martinelli's HST Journal
  28. 6/6/09 1st powerlifting meet!
  29. TPAYNTER's First Training Journal
  30. ~The Road To The 2011 Teen Nationals~
  31. Carefree's P90X Journal (Input Appreciated)
  32. My 2009 P90X Journey!
  33. Locdogg89 Workout Journal
  34. D999 Workout Journal
  35. Blitz's Eclectic Cluster F**k
  36. Back to Business
  37. Crazy's journey!
  38. YoMoMsB workout log
  39. my log
  40. Tree's Journal
  41. Summer workout. cut + str
  42. Time for a BIG year bro!
  43. Polak's workout journal
  44. Time to do the IMPROBABLE!
  45. Getting Back In-Shape W/ DJMctits
  46. LiL Ryan's Strength Log!
  47. Karnages Quest For Mass
  48. From Geek Squad To Fight Club
  49. Quit wimperin and lift
  50. Getting Strength
  51. Losing fat down to definition.
  52. Starting Strength
  53. Mass FX Log
  54. HardboiledEgg's: Skinny to big - Rippetoes Journal.
  55. Bold 200, Test, Reversitol 12 Week Cycle
  56. A Hard Rain's Hard Journey to Getting Huge
  57. Official Misc Mario Brah Transformation Contest.
  58. My goal to Bench Press 300 pounds 5x5.
  59. Sleepless's workout log
  60. Summer Cut 4/20/09 - ?
  61. TreeTrunks Journey to the stage and beyond
  62. 5 Months + of PURE PROGRESS coming up.
  63. jgil1919's Starting Strength Log
  64. WISKYLIFTER'S '09 Journal: The Return
  65. Above Olympians
  66. // thawkk's summer journal //
  67. The Hardgainer's Journey to Getting Big
  68. increasing vert, speed, power, quickness
  69. Need help
  70. PR's Journey to Strength and Mass
  71. I have lost my way...need help
  72. New to Working Out, Leave Some Comments
  73. Mina's Workout Journal
  74. From runner to lifter
  75. Kaizer27's Log
  76. Adam's gettin big!
  77. Metallica1's Gyming it
  78. Quiet's Quest to be a Giant
  79. ilovesarakim's velocity diet log
  80. 16 Weeks to Fitness
  81. .
  82. 125lbs- Time to change (Rippetoe Style)
  83. Murbo's Quest to get into better shape for hockey season
  84. Ares Summer Workout/Diet/Supplement Journal
  85. donati's workout
  86. starting this **** today! DanielBoison's workout journal:
  87. Starting from nothing.
  88. Alastair's mission to get shredded!
  89. Start Date: 4/29 - Courage_21's P90x Journal
  90. T's Path to Testosterone and Testictular Fortitude
  91. George's training log
  92. First day just starting
  93. Caneda's Journey to 180
  94. mB's Log
  95. Gilbert's Starting Strength training journal.
  96. cs02132's journal..my road to 205!
  97. DEUCE518 Progress Journal
  98. Zack W. Workout Journal -- Rippetoe
  99. Help me and my Training Routine
  100. Tonya's workout journal
  101. Foley's Get Ripped Journal
  102. Vassilli0s Log: Strength and Honor
  103. Time for Roo to Add Some Quality Mass
  104. It's Just Another Simple Log..
  105. Im trying to gain lean weight for football, mainly trying to increase BB bench press
  106. Team Prestige Worldwide: GreekElite & MattyD678 CL Motiv8 Transformation
  107. Xtreme919's Training Log
  108. It's purely a v4nity thing...
  109. Phillip's NRG-X Journey- Freaky Lean for November Fourteen!
  110. JC has 6 serious weeks comin up...
  111. Dashman's Journal (cut)
  112. Iceland93's Workout Journal
  113. Defiance
  114. An obese man's journey.
  115. Pulling it all together
  116. Store's Lowest Prices! Fastest Shipping! Largest Selection!
  117. 6 Weeks on Cellucor
  118. Peagle85's road to becoming BIGGER & STRONGER!
  119. Daily Workout and Diet - Please Critique!
  120. Eric's Log
  121. Beer's..getting back to the pack on training journal!
  122. my new workout
  123. Getting Huge w/ Highs & Lows
  124. Briisks Entry Log [red sea]
  125. ****Summer of Hell 2009***
  126. Classic34 gettin' ripped for NPC Teen Nationals!
  127. 45 minutes, jammed packed: NDame616 says FU
  128. 5x5 home workout journal
  129. The Real All Natural Monster Offseason Growing!
  130. CJ's Transformation Log
  131. Tyranire's P90X Transformation Journal
  132. Summer progression.....
  133. Ek2's Workout Log for Summer Cutting!
  134. Greg's Journal
  135. . . : : ANDRE3k1 - TRAINING LOG : : . .
  136. Team Smell My Finger: Illilian & Mr. Miyagi C.L. Motiv8 Transformation
  137. Biggest. Baddest. Beast. Justin Sulham seeks Beast Status! My journal.
  138. The Road To 160lbs!! Melting The Fat Gaining Some Muscle!!
  139. Who said i am skinny!!!!!
  140. Mission to gain mass & strength
  141. qb0708's Summer 09 Workout Journal
  142. Phrozen's Summer Workout Journal
  143. MinMaxMuscles bodybuilding adventures!
  144. Lean's 2009 Journal
  145. Strive Valiently to gain mass & strength
  146. Ummmmm MY WORKOUT JOURNAL is GONE!!!!!!????
  147. Chris Kim's Workout Plan for this month! Let me know what you think?!?
  148. First Clean Bulk
  149. 100 PullUps x 365 days = My Next Goal
  150. 5x5 Clean bulk. Mon, May 11, 09
  151. Come Hell or High Water: The Journal of a Skinny Bastard
  152. Grandfather - Losing Weight and Then Lifting It
  153. It Just Got Real with Crossfit Journal
  154. iLiRaM's Workout Journal Number Two
  155. Nick's log (starting 04/25/2009)
  156. WUB's Journey to a Less Sickening Physique.
  157. ****get buff in 12 weeks or DIE TRYING****
  158. my training reminder
  159. grim83 uncensored
  160. New bulking journal.
  161. Game over
  162. advice on new workout plan please
  163. Fit Four Life
  164. Ideal's Journal
  165. Stracin's CKD experiment
  166. Moody's Workout Log
  167. 413's journal of peace, love, liftin', chillin'
  168. Girl Workout Journal
  169. Workout Journal
  170. Clash of the TITANS----homelifter vs. CYTX---12 week weight loss competition.
  171. Roldy's journey to dunk.
  172. fersaltiel's log
  173. ReadyToRolls Journey begins!!!
  174. outofshapeguy's Starting Strength journal, from nothing into something
  175. ContemptX's Drop The Fat, Gain The Muscle!
  176. Semper27: The Evolvement - V5.0 - ZERO LIMITS
  177. Faster and Stronger
  178. vigilante_inc's ripptoes training log. Come join the ride
  179. Mickfootie and Wrench3521 Motivational Journal :
  180. The confused log
  181. Starting 5 x 5 intermediate on Monday
  182. Why am I so small?
  183. 1 Show Down- Time To Hang With The Big Boys
  184. Ep1c's Beginner's Rippetoe Log
  185. Britt's Log (Knowing Others is Intelligence -- Knowing Yourself is True Wisdom)
  186. whiteboyy09 hitting the weights again
  187. Qualia's Workout Journal
  188. My Journaleezy
  189. 10th official weigh in.
  190. DieHards77 v2, Second Contest Prep, OCB and INBF bound
  191. Lifting Journal -- OPEN FORUM!
  192. GTballer3's Rippetoe log
  193. Skunk's Fat-melting muscle-sparing log
  194. Robert's (aka lilhomeboy07) "Get Pissed. Get Big. Get Lean" Training Log
  195. FlyingNun's Strength and Mass Gain journal(Madcow)
  196. Trepkos's P90x Journal Of Death
  197. It's Time to Melt The Fat!!
  198. BFL - 12 Weeks to change my body!
  199. Alex Stewart's Road to Becoming a Natural Pro
  200. ITT: my fibraz get jacked
  201. Scotty's weakling training
  202. GalaxyBoy's warrior training. Hyper Monkey Ninja Death Force-9
  203. :::Addict3d's Getting Cut v2!:::
  204. Vaporizer's Mass Attack
  205. Get STRONGER FASTER BETTER with Meglen
  206. Time to live up to the name
  207. Cut Complete time to Alpha Male
  208. Gatorfans 5x5 Journal
  209. Home Workout
  210. Olympic Weightlifting Journal!!!
  211. Power Training
  212. -> JouRney to become a BEAST!!
  213. AST Sports Science SHREDS healthybodies for the WNBF Pro Stage
  214. cyde gets serious - an adaptive workout journal
  215. Ugerti's Workout Journal **180lb adventure**
  216. DTrulez616: Bigger, Faster, Stronger! Running and Lifting Log.
  217. Chopzilla embraces squats with Rippetoes 3x5
  218. TGO's New Dual Cycle Growth and Functional Supershow
  219. it's time
  220. James001's Space.
  221. Confuzzl3d's SS log - da quest for bulk!!
  222. Reka's Workout Journal
  223. Skinnymachine: My quest to gain mass!
  224. The BEAST plan (for intermediate to advanced lifters)
  225. Qcomer 2.0 - new and improved! Lets go!
  226. Mike's journey
  227. My meaurments!!!! Are they THAT bad?
  228. My pathetic weight maxes.
  229. Summer Workout Log!!
  230. Rice power
  231. 10 weeks to best century
  232. Working hard EVERY day to fufill my dream
  233. Casandra's road to victory!
  234. Tough's balls to the wall weight loss journal
  235. *FOCUS & DRIVE* JEN's On The Road To ZERO LIMITS!
  236. iPhone in the gym can be very usefull
  237. Three months till Army Basic and Infantry AIT training log!
  238. Words Are Useless
  239. 5x5 Workout Regimen
  240. SThirteenTurbo's journey back after 2 years...
  241. eDubbInSDs quest to get bigger/stronger
  242. Rugby Training Log
  243. P90X - The Definitive Answer - AnimalMind's Journey
  244. Unbroken Soldier's War on Fat plz respond.
  245. RUBICONs Trail to The Yankee Classic
  246. runningtherack wants 25lbs
  247. Nekromantic is OTB. 5x5.
  248. 242
  249. My Log
  250. I'm too lazy to come up with a witty title: DARinaldi's training journal