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  1. Building Mass...
  2. Max-ot
  3. Workout log
  4. My 5x5, bulking journal.
  5. My Journal
  6. My Newbie Max-Ot workout journal
  7. AYung's Max-OT Journal
  8. Is This Ok?
  9. HELP with 4-day split!!
  10. Re-Life 2(lifting)
  11. Smooth Puddin's 12 Week Out Toughman Contest Journal
  12. Ziegism's Max-OT training journal
  13. my new program
  14. l8r77vette's bulking phase
  15. please help!
  16. 33yr old newbie is back with more details
  17. My journal.
  18. Swholes 1-ad4/ad Cycle Log
  19. www.jenniferabrams.net
  20. Which muscle groups to train together?
  21. R.O.B Workout Journal (high volume)
  22. off season 250 cutting 220 for show after 6 yr layoff
  23. Skinny @ss 25 year olds Max-OT Work Out Journal
  24. I cast lvl.9 Workout Journal of Determination
  25. Natedoggs Cutting Journal
  26. Chexmix78's Workout Plan
  27. Steve wants to get big.
  28. AUGMENTED'S ::Conjugate periodization:: LOG
  29. Littlefry's workout journal!
  30. j_neatherlin's training log
  31. Heisman's journal.
  32. Wes's first MAX-OT journal...
  33. Ryan's Beyond Brawn Progressive Poundages Workout Log
  34. Newbie Max-OT with Product X Transform Log
  35. Bignbuff Reloaded- A Quest For Mass!!!
  36. bulk cycle of Mag10 + 6oxo
  37. Suggestions Please
  38. bulking up
  39. workout critique: im a beginner
  40. Drew
  41. TennisDude's Journal
  42. Max-OT with Product X Transform Log
  43. Doggcrap!
  44. Jschaffers Workout Log
  45. IamCANADIANeh?'s Journal
  46. Clint trying Frankie's 3 day split routine
  47. MrSinister's "phuck cutting" bulk part 2.
  48. Matt's training journal
  49. My Workout Log
  50. PcH's Workout Journal
  51. RecklaZ's Noob Max-OT log.
  52. Swole C's Training For MFC
  53. World Tour Training
  54. The Skinny Guy
  55. Cobain67's GVT Adventure
  56. sasha89 first bulk
  57. No more weakness
  58. 31 y/o New to this
  59. My Conjugate periodization log!
  60. Lem's Bulking Journal
  61. 999natas999 P/L journal
  62. Leatherface's Journel
  63. DFJ's Another Max-OT Log (17yo, 170lbs, 6')
  64. Ecto's 6 week HST Journey
  65. Buff the Badge Program
  66. Raiders 3 Day split Log
  67. Gu3's Workout Journal
  68. Boogiemans Workout Journal(Max Ot)
  69. My journal
  70. ultimatefighters journal
  71. mithong's workout journal.. (3 day split)
  72. DEC86's Newbie Journal
  73. The Freakshow
  74. BW's Training Log
  75. Cobain67's Journey for MASS
  76. Hepennypacker52 in Project : Mass (05-06)
  77. My journal
  78. Frantic's hardcore workout journal
  79. My weight loss/muscle gain Journal
  80. The skinny boys journals
  81. Basic Training
  82. ChRoNiC's low volume high frequency journal :)
  83. Cloggin's Vendette
  84. Iron Draggin's workout journal
  85. Jason's Journal
  86. Mivi320's Journal
  87. this is what i do now please help
  88. My Routine- Does it Suck?
  89. diamondj workout
  90. Whirlpool's Workout Journal
  91. Anewlevel79's Workout Log
  92. JR Worthington's Workout Journal
  93. Stayhungry Journal
  94. ComoComo3's Mass Log XL2006
  95. Weightshead is back!
  96. MiamiBoy's MAX-OT Thread (Yeah i know One of the 10,000)
  97. My Log
  98. Hoo5h: Time to get jacked
  99. Just do it.
  100. My fat fast log
  101. Rich Wallace's Training Journal
  102. Slacker's Soon To Be Massive Gains 'o5
  103. BFS Journal.
  104. question for 'bulkers' out there
  105. Let's see if I keep up with this journal
  106. Adam, the Fat Fighter
  107. A college Athletes Fat loss log
  108. Brad's Russian Bench Routine
  109. The Foxman's Workout
  110. Training Log & Health, Nutrition
  111. This is my split routine, please help me out with it.
  112. A 14 Year Old's Journal
  113. acooks log to mass
  114. My online workout journal
  115. Tyruis MAX-OT Journal
  116. M & F Jurassic Mass 12 week program...
  117. MuScLeHeAd88z 5 Day Trainin' Split
  118. Paper sucks, im starting an e-journal
  119. itzstatic2k1's Max-OT Journal
  120. The Life & Times of AnabolicBMX
  121. Another Attempt....
  122. No looking back!!!
  123. Chief lift journal
  124. rkt max-ot
  125. my 4 day split
  126. Chief's cutting journal
  127. Noodles training log
  128. Jorday's workout journal
  129. Nameless@1 - 365 Day Bulk
  130. Put the women and children to bed.
  131. My 1 year journey
  132. Arete's "20 Rep Squat" and Cutting Phase Journal
  133. The road to 180
  134. SDFlipStyle's 4 Day Split
  135. DJ's Football/Athletic Performance Journal
  136. Chewwy's workout journal - 5 months of bulking.
  137. 2005 Work out journal
  138. My Big Waste of Time
  139. Mass 05-06
  140. My Log
  141. desire4dumbells stay committed massbuilding log
  142. New Years Resolution
  143. Meikos Journal
  144. AnabolicMind Log
  145. PhilosopherKing's Workout Journal
  146. CaV's Journal
  147. Need Help...Rookie...Help!!! Workout...
  148. My 2005 log
  149. Suport needed!!!
  150. BFS Journal
  151. DrChillNew Year's workout routine
  152. Babak's 12 week westside style journal
  153. Drewkowsky's MHP Contest Thread
  154. My Journal
  155. Quest for cut
  156. 4 Week Journal to Reach Last Year's Goal
  157. Fluff's journal
  158. Scott's UD2 Journal
  159. One Warped Cutting Journal!
  160. UD2, the saviour of your average joe. Or is it?
  161. Irons super squat routine.."Abandon hope all ye who enter here"
  162. Ready To Be That Person I Have Always Known I Could BE !!
  163. Ciups Road to 240! Powerbuilder style!
  164. Supersmurf's training log
  165. Bretts Workout Journal please Criticize me!!
  166. Workout journal/Chicago here.
  167. Ausminer's workout log.. how original!!
  168. Has anyone tried a program similar to this?
  169. Help, PLEASE! Lose Weight..
  170. O/t- Journals Only In Here!
  171. -Blood & Guts- My H.I.T Journal
  172. hows my workout?
  173. Krome's Training Journal
  174. (BB Newbie)My Journal w/Pics
  175. CooJoe's Wo0rkout Journal
  176. The Journey of Man
  177. The Ninja Super Workout Journal
  178. something diffrent then others
  179. thejumpoff's second CUT journal... this time i'm doing it right
  180. rU's picnic @ the gym
  181. Need some help...
  182. Luski16's "Time To Get Big" Journal
  183. --BenchPsr83's Cutting Log--
  184. must...keep...track...of...progress
  185. simBO's BULK
  186. Quick question
  187. Clark's Max-OT Journal
  188. Linear/Step Cycles started on 10th of Jan 05
  189. Andrews Bulking Thread
  190. question about this routine
  191. First Night of Full Body Workout
  192. Lean Physique Bodybuilding Journal
  193. mpodsiadly's road to the next level
  194. new hst training journal
  195. To be my best...
  196. Sword Chucks wave loading program... do you smell that fitness..
  197. Newbie work-out
  198. The Race to 1000 : Check It Out
  199. 10-Week Deadline Cut
  200. WillBeBuff> Hardcore Bulking Journal
  201. Jon's Bulk Phase
  202. The Freakshow-Quest for mass and strength!
  203. MarcFe's Journal!
  204. Training For Basic Training (a must read)
  205. Surfgod777's Journal
  206. Bronz (Training Journal 2005)
  207. Chest Workout
  208. My Journal
  209. !!~Slackers Super Mass Gains From Max-OT~!!
  210. Skillz Cutting Journal
  211. The Amazing Race : BB.com Style
  212. The Unforsaken's 2005 crazy cut
  213. Skinny Guy's Quest for a New Bod
  214. The Wrestling Superstar's Training Journal
  215. Heres my Non ADD workout
  216. Workout Log Database
  217. b0dybu1ld3r: Max-OT Cutting Cycle
  218. Starting: German Volume Training (10 Set Method)
  219. Muscleboy's Mass/Strength Log 2005
  220. nitr0x2's Cutting Journal
  221. Spencer's Workout
  222. My 2 month bulk routine
  223. Lifting with Notebooks
  224. dontmakemeflex's Bulk Journal
  225. Alexc's journal
  226. My Journey To Weightloss
  227. *Skillz Cutting Journal*
  228. Borns workout journal
  229. ians workout journal
  230. ryans cutting diet
  231. Home based Workout - What Do you think
  232. Starting back on max-ot
  233. This should be interesting....
  234. My routine...
  235. Cobain67's DFHT Log
  236. geturEDucation's Plan - Help Support!
  237. Frantic's Max-OT Journal.
  238. Building a Champion
  239. NHE/5x5 log
  240. Time To Bulk Up!
  241. Lex's Cutting Journal
  242. First Season Football {Critique Welcome!}
  243. My 5x5
  244. In the beginning-a search for weight loss
  245. Jourele's Daily Training Journal
  246. The Road to 2008
  247. Massive BFS Bulking Journal
  248. dzlphreak's training journal
  249. "X-Rep X-perience"
  250. Crusha's journal.. Training for college football..