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  1. Lisa-jane's Journey to a Better Body!
  2. In It to win it
  3. Ric's Stronglifts 5x5 workout journal
  4. Skinny to Beast journal
  5. archpb's 125-140* before next summer log---
  6. From Chunky to Skinny, Now lets build some mass!
  7. INBF Wash State 2008
  8. Rippetoes new log
  9. 3 month MISC Bulk
  10. Journal For Me
  11. Alberto's I Got WNBF PRO Stuff to do. No Crying!
  12. The Cross Country Xperiment
  13. Gaining LBM with minimal to NO FAT: THAT'S MY GOAL
  14. CRITIQUE: A good Start/Solid base....
  15. Semper27 *THE NEXT LEVEL* V4.0
  16. Beast Journal
  17. singyay4ed's log
  18. Carl's Benny5 HvH log!
  19. Trainning w/ No High Pro Supps.
  20. Courage is resistance to fear, mastery of fear - not absence of fear.
  21. Time to get cut - my MISC section 3 month transformation contest
  22. ***Nate's Journey Back to the TOP!**
  23. Backinbusiness Journal
  24. Datteenlifter's Training
  25. Face My Fear/Live My Dream
  26. BrandynQ's "20-Rep Squat Until I Puke/Die/Grow" Journal
  27. Gaining Strength & Bulking Journal
  28. Afternoon>>>Morning
  29. 20 years till Highland Games. MUST PROGRESS !
  30. Get Shredded
  31. BigBlckGuy's I pray that I follow through Work out Journal
  32. Starting Over - A Brand New Aelephant
  33. This Is How It Will Be: A Training Journal Of Madame Espion
  34. Workout Log - No Excuses
  35. Crou's 2008 Contest Prep
  36. Pushhh/pulll/legggggs
  37. 4 weeks of sheiko.
  38. Theatrics' Rippetoe Journal
  39. Thursday22dp using Strength gains to power HST
  40. Let's get swole.
  41. ~ AMillane7's MASS Log ~
  42. RS's Log from Skinny
  43. kaplanfx's Grind To Strength Log
  44. ElClipo's Rippetoe Journal
  45. ~Feedback Plz; First Bulk cycle: EVER~
  46. Misc 3 Month Contest Journal
  47. Empty Workout Plan for People to Print (for someone who's bored)
  48. Empty Workout Plan for People to Print (for someone who's bored)
  49. Dom's workout log for sprinting, rugby and a nice body
  50. KOL40's path being a firefighter. Furthermore, he is awesome!!!!!
  51. Revolts Rippetoes Journal
  52. ***The.Rizz's Pre-Season Log***
  53. Squats and Milk Log
  54. Italianbull's Journal
  55. SuStaDrol bulking log
  56. Video Journal - Weight loss FTW!
  57. DeathCereal (110+)
  58. Spanish Castle Magic
  59. my 20 rep squat routine from super squats book
  60. Addin LBM at all cost
  61. Black_Label
  62. Getting Big WITHOUT liftin weights (not fat big either).
  63. Workout Journal
  64. Afr0Man's Starting Strength(another one!)
  65. My change!
  66. Brian's (BR22) Workout Journal
  67. DSCC Baseballin #14 Workout Journal
  68. SS workout log.
  69. Tyr616 Illness recovery journal.
  70. Tinyman's Prisonyard Workout Journal
  71. Blackhawk310's Starting Strength Log
  72. TrailBlazing's Journal 08/09 - The Path Less Travelled
  73. Workout split/#of sets
  74. Hardwork, Dedication & Daily Ramblings
  75. My Journey to GetBig
  76. NoFace's Judgement Time!....and journal.
  77. neckbeard is weak, bulking ensues
  78. Time to change
  79. Ace's Journal: Rippetoe II
  80. RippedFibers "Ripping some Fibers"- My Journal
  81. Minhaj's Training
  82. cemetarygates31 Max-OT workout journal
  83. fat and lazy, back at it for late 2008.
  84. My Journey
  85. niCe99's Workout Journal (yes squats)
  86. Sweating = Weight loss ?
  87. Quest To Compete
  88. al_77's Strength & Size Journal!
  89. West side for skinny bastards
  90. How long should a bulk last? Should I continue?
  91. Knowles gets shredded! 145lbs or bust!
  92. Starting Strength Workout Journal
  93. No bull**** cutting log
  94. destroy weights and murder fat ..pain is in the building!
  95. My way through Hell with DC Training.
  96. Dramamine Gets Back on Track (literally)
  97. petes high intensity journal
  98. My workout Journal, iBos.
  99. Adida gettin' back into the swing of it!
  100. Texas Method - 12 weeks
  101. Hiya! ~~> MawkieMawk's Training Journal - Welcome! :)
  102. Cardio Journal
  103. Jermag27's "Out of Excuses" journal
  104. Pro Secret to Winning Competitions
  105. CrazyBear is coming out of the cave.
  106. exc_Wrench's journey to MASS.
  107. Have not lifted in two years, starting over in college
  108. School begins and hopefully a year for improvement
  109. Jayce: My Revolution
  110. Transforming : Slim to Stacked
  111. Headinahole's no more bean pole log...
  112. CutDiet log - it's time for single digits bodyfat
  113. KBRebel04's Weak to Warrior. Natural Mass
  114. P_A_U_L_Y'z Log. [Come in and help me stay motivated,I need it]
  115. Elle Sunshine's Passion for Perfection
  116. Godly body *StartingStrength
  117. 2months to Change!
  118. college lifting
  119. GENETICS + DRIVE = PHENOM....hahaha
  120. My 10 Day Workout Journal
  121. ChrisW16 Training Log
  122. College Workout Journal (Texas Method)
  123. my thirst for the iron - dwingman's journey
  124. New Prs on deadlifts!!!!!!!!!!!
  125. Jud is TERMINATING: Weakness
  126. Not Your Average College Student
  127. Bballbuilders plateau buster Journal
  128. Clint's New Training Journal
  129. Mission For Mass '08
  130. Getting LEAN and STRONG - The journal
  131. Overnight Success w/S.S.
  132. Futures Get Big journal
  133. ** MY JOURNEY FROM 140lbs to 240lbs NATURALLY**
  134. First time program
  135. Sfriday's NEW workout journal
  136. My "wanna be average?" journal
  137. Starting from scratch
  138. How do you do it?
  139. Foxfirebass attempts to survive XC (and PTP) :O
  140. Night_Life/Samantha's First Workout Journal! Time to Transform From The Fat
  141. 350---- gotta lose it
  142. CJ's Workout Journal
  143. Lotto gets primed with prime and jp8!!!!!
  144. Holyspokes' Comeback and then some
  145. Step 1: Get Strong! - woodan's 5x5 journal
  146. Help Please Quickly
  147. WEC'S Madcow 5x5
  148. TriednTrue- Nate's Workout Journal- Prep for 1st comp
  149. Young Tigir's Workout Journal
  150. Beast21 Goes Anabolic
  151. Dk716's Advanced Bulking Log
  152. Tips please!!!
  153. --RAZORSK8ER55's ULTIMATE 5x5 Journal--
  154. Log to see if what I'm doing is working
  155. kiss_rythmn's precontest FIGURE journal
  156. PLaYaZ Size and Strength Journal
  157. jamesV1.1's cut the BS and bring back the BASICS to get big log!
  158. James' Weight and muscle gains
  159. nick1337's workout journal! (starting strength)
  160. Another Workout Journal that will last a month then be forgotten....
  161. 40 lbs or bust
  162. RD's 8 WEEK SHRED
  163. JY_21's Journal for Strength and Conditioning!
  164. Sudi's Journal!
  165. repetition
  166. JonYorks X-Rep training log.
  167. Catsonfire 2008-2009 Bulk
  168. "There's US & there's THEM; ALWAYS has been & ALWAYS will be" - Training Journal
  169. Spawn blog
  170. fire.medic.34's journey
  171. Journey to a quality 180: Marinewannabe.
  172. My first workout journal. The quest to be fit.
  173. Starting from Square one.. almost
  174. Frank's Return to the Gym
  175. To Be Rock Solid, Heart Touching
  176. Crusher777's Crossfit Journal
  177. God give me wings
  178. College Fitness Program
  179. ramled's workout log
  180. Newbie's Journal
  181. Adventures of the World's Skinniest Boy
  182. 12week cut?
  183. Summer2001: Will compete in Summer of 2010!!!
  184. SugarJay's Workout Journal
  185. My Official Cut Log
  186. McMull87's Workout Log: suggestions welcome!
  187. Auburn Lifting
  188. Brief introduction
  189. Lep1021: Getting Serious about Lifting
  190. Flanka's Journal
  191. S.A.I.S HIT - My 6 week program!
  192. DarkByte's 3 Year Bulk Journal
  193. Just a fun, strength focus log
  194. GK: DC Disciple
  195. Boxertim is keeping track of the reps!
  196. my fitness journal
  197. JamesDub TO INFINITY AND BEYOND Ripettoe style
  198. Patricks Starting Strength Routine!
  199. 1st HST cycle - bulking up
  200. King Jug's First Bulk Phase
  201. petes heavy duty log
  202. Hernia No More! Getting back into it!
  203. Jules_d1's lean out log.
  204. Alone Against All
  205. Opinions on extremely slow sets.
  206. Blitzing The Offseason: A Beast Is Built
  207. dan12 workout jounal
  208. Marco90's Offseason(5 months) Training Log.
  209. Breadfan Drops a Log
  210. KENKONG's Journal
  211. Not Another Rippetoe Log!
  212. Muldoon's 5x5
  213. Minhsanity's Semester BULKING!!
  214. Bazi's Gettin Bigger
  215. Xander's Senior Year Journal
  216. Konrad's Cut into 09 and beyond. WorkOut Journal.
  217. siebs slow bulk for big results
  218. College Student Trying to gain some serious muscle!
  219. Feeding Mind, Matter, Spirit- Vince's Journal
  220. need help on all the basics
  221. United States Marine On Deployment Log
  222. Grizzly Grady's WJ
  223. Just for Giggles?...WS4SB
  224. Mdorty's Workout Journal
  225. Getting after it!! Biggie's Journal
  226. It's Prime Time!!
  227. Lee's Lifting Log
  228. The epic struggle of getting back to training
  229. Parkour86's Workout Journal
  230. Bodyminder
  231. ARMBENDER's Arm Wrestling Journal
  232. My First EVER MASS Building Diet and Training Program/journal!!!
  233. Semi-Newbie Needs Some Help
  234. badocter - need for speed
  235. Place To post workouts and Pictures
  236. Jordanr102 - My Journal (I know, creative title)
  237. BigBadAndUgly's Trail of Tears
  238. time2rip Transformation... Lift Big to Get Big
  239. James' Transformation Journal
  240. Blaise's quest to compete, two years to gain lean mass!!
  241. My Rippetoes Journal......skinny dude
  242. Sloppyjoe's journal
  243. Watch PM975 Get Lean(er)
  244. Adam's Ascent
  245. Introduction
  246. My Upper Lower Program
  247. Powerlifting with the apprentice Joey Judd & the master Christopher Drummond
  248. My Training Log ---Feel Free to Come in
  249. ***Xhale's Pursuit of Success***
  250. My 30th Birthday Recomp Challenge