View Full Version : Workout Journals
- My First Training Log
- Fred's Bulking Journal. 30 pounds heavier , Here I come.
- Emery's HVH
- Gdragon Summer Workout Journal
- Interval Fasting + Mass Building WO..take 1
- Zachs Log To Gain Muscle
- Grant's Starting Strength
- BigT's workout Journal
- hit a plateau. need some advice
- Joining Airforce. Need to get fit.
- Teledin's Transformation Tabloid
- kellytherunner gets cut journal
- RobbFix HST Log
- Ravenbrian's 'I don't have time' w/o journal
- al_77's Workout Journal!
- Dawn's Journey to the Stage
- ***Training for my First 5K***
- My first Journal in a long time.
- Chuckmaster1's Workout Log!
- Soljiaboy's Training Journal
- IMCDEGE'S workout journal
- Themattlikes journey to growth
- yoj's journal
- Midwests Military Pyramid Physical Training Log
- 1quick1 getting down on Crossfit
- Rabe's Path To Being Cut Through Cardio
- Majestyc's Workout Journal
- My Giant Set Workout
- Thepijj's Log: the freshman 15 and everything after
- Jonny's Workout Journal
- Kasper's 10lbs to ~BULK~
- Littlefry's Quest For Never Ending Mass!
- my routine
- John's Workout Journal
- A Marine's road back to hard dog status.
- tarheel7496 Workout Journal
- My Sickness
- Thidr0's first log - transformation to muscles! (rippetoes)
- Moody72's ****Journey****
- ~ Give Me Strength! ~
- The Eight Week Muscletech "Anabolic Halo, Celltech, and Nitrotech" Test
- Unleashing The Beast Within
- Matt's Offseason Journal
- BMW's 1st Workout Log
- Anabolic Pump work out journal.
- Doyle's Westside Journal
- lorinelise tells the boys to move over and share the iron!
- Fat Loss Journal
- Rippetoeing to Strength and Lean Form - A Modded Rippetoe Journal.
- Tackling P90X
- Maddog's Strength Log
- Do it big...
- Is this a decent start?
- You want it, you gotta earn it journal
- It's Time...
- Road to the Pros - My journey to a Natural Pro Card
- Partymonster975** Takes on HSS-100 training! (Log)
- SHAZAM! TheSpectre's transformation to Earth's mightiest mortal!
- WildHockeyAA's First Log
- Very new to all this...
- Time to gain some MASS! James' Workout Journal
- My X-Rep Voyage
- Wakingmalice's Bulk to Win
- tbo27's Workout Journal -- Rippetoe all the way.
- The OldFart Supremacy
- Journal of a 16 Year Old Lifter.
- Ann's Journal
- Newtt's Powerlifting Log
- teenjohn's AP/Recreate/supercissusrx cutting log
- Gettin Geared Up
- -chris2- does Starting Strength (Round 2)
- Willwigg 5 x 5
- Workout Journal and My Journey thus far
- How to Get HUGE??? Anything goes!
- Autograffs Gain Workout
- WildHockey's First Log; Quest to 345 Bench
- Destroy & Rebuild
- 16 Year Old's Journal
- P-Plex,M-Drol Stack log
- Blacksmith's Steel and Cut Conditioning
- The Quest for a World Record
- Tyler's Road to the NPC
- Progress Challenge
- DeathCereal's Progress Journal
- Dans Program For Awesomeness.
- Iron Man Lives Again
- ChrisWBell's First Log road to 180
- L1GHTS OUT's bill starr 5x5
- Jg's Old School: Squats and Milk
- Neueziel's Getting Harder, Better, Stronger (Hopefully) Journal
- The Chronicles of Mass, The Road to an INBF victory!
- My path2recovery and rocking the ****ing socks off of ya!! time2rock with the devil!
- J.A.'s 5x5 Mass Gain Program
- Jacob's Workout Journal \m/( *_* )\m/
- The End of Skinnyfat! - Bulking for Ectomorphs
- Mr. Heavy Hitter's Journal
- Quicksilva Turns to the Dark Side - My chance to finally Bulk Up!
- Quest to New Growth..
- From Animal to a Super Beast
- Eric-B's gotta look the part...
- 18 years old, WS4SB journal DeFranco
- OR_YOURLIVINGTODIE'S journey to a BIGGER life!
- My Journal...time to get serious..
- Time To Get With It!!!
- Rane's new journal of consistency
- xprodigy92 workout progress
- Training log: Is high volume the answer for me?
- Rabbit & Wife's Stronglifts 5x5 Journal
- Trying to live better...
- Maxedout's Transformation Log
- Davieboy Getting Back In The Game!
- girl found my workout journal
- Project Iron Meg
- BigLee's Rippetoe's Journal
- Nate,TUT,Controlled Labs,Cross Country =)
- Getting_Cut22 building strength
- Fab_at_50 Workout Blog.
- we can rebuild him, we dont need technology
- Heavy is all relative
- SykosouL's Rippetoe Journal
- 'Keeper's Workout Journal
- Carror Top's Workout Journal
- Nads high volume body part split journal
- CMRCrider Starting Strength Journal!
- Darkrob/Ultraphoenix Journal
- ***Pete's Europe Backpacking Journal***
- My workout log powered by Storm and White Flood
- Anti-work
- Ehlert's Cutting Diet
- JOakman's Workout Journal:: Time to get SERIOUS..
- Journey to 1000 through Rippetoes Work, Eat, Sleep Repeat
- N1's road to improvement
- getting big, with a barbell in my hands
- Im That girl and this is MY work Work out Journal
- madcow 5x5
- Rugby121's Lifting & Rugby Log
- Anabolic Diet // Max OT Log
- Bigforgood is staying big for good
- Oxidane's Ripppetoe Journal
- 60 days. No excuses
- Shut Up And Lift Journal
- CYTX - There's only two things that come from Texas..and I'm not a Steer.
- When i was 15years old i was 283lbs,today i am...
- HellPhase: 16 weeks no cheat meal challenge (embrace the will)
- texas method
- Trying To Make A Change!
- shiesel aka jason's log of progression
- G-Diddy's Journal: One Day at a Time
- TheGunther's Naughty Body '08
- One Sick Page - No Exceptions - 50 Days
- Time for a Change - DaMainEvent08's Journal
- 11B's "Wicked" Bulking Program..."from hardgainer to "hard" gainer!"
- Advanced GVT + Anabolic Diet....just kill me now
- dweller in the gulf {POLICE ACADEMY}
- Mr_O_2020's "What O-Line?" Log
- Texas Method/3x5
- Kilim's StrongLifts 5x5 Journal
- DAT TeeN LifTErs 3 DaY SPLIt JourNAL<------
- Time to get serious
- The Skinny Guy's Journal
- 1st 21 day cycle animal stak gained 8 lbs
- Pullups, Pushups, Situps and Run.....thats how I roll!
- powerlifting program
- Hank Scorpio's Log
- Training and just my thoughts
- Ectomorph bulking with megamass2000 journal, Weight Gain Time!!!
- Gonna try to use this as my moto tool, I need to look better than i did in the corps!
- Beast Building: Phase 1! Douglar02 :)
- Linear 5x5 Log
- Cbfunston-the road to getting ripped!!
- LukeN - Slowy Getting There..
- ~FlyBuck's PowerBuilding Journal~
- RnR's gettin lean and mean journal
- A Journal With Actual results
- Dustin's workout journal
- My Workout
- Help with new gym shcedule
- KLinehan3's workout journal
- Rozzr's 4 week quest for abs!!
- Getbustered's One Year to Tinman
- Arm size is not even what-so-ever.
- MsFit Chef's Fitness Journey
- Symmetry Correction and The Struggle for Perfection of the Mind-Muscle Connection
- Jeremys MMA Training
- stranD - Gettin' mass. "Eat your heart out"
- Recaumi's "Astounding Three Day Workout Program for Quick Mass" Workout Log
- Lifting 4ever with Some/No Gains
- My Journey to the Best Shape Of My Life
- MsDaisy135 is gonna DO IT!!!!
- Eraunsti 666 Workout (not very pro at this)
- Journal of a Bellydance Diva
- BBKid710 Rippetoes Journal
- Cutting: Could I Have The Definition Please?
- Top transformation Logs? I need the inspiration
- Losing the gut with Lean xtreme and REDuction stack
- Welcome the Iron Mulisha: Training, Thoughts, and Misc.
- Being Set Apart
- Dedication- For Beginners
- Badda change
- IrishMuscle99's workout journal.
- Losing the fat through lifting, running, and diet
- Superset German Volume Training
- cmdrfunk's 5x5/3x5/texas method megacombo doubleplus
- XP Changing up the routine
- Critique Please
- apl1789's journal 8-04-08 -?
- Havoc Bulk Time!
- 8 Week Routine
- Blake Selby - Teenage Natural, NPC Teen Nationals Contest Prep.
- *Insert motivational title here*
- The New Beginning
- Rune's return - back to the world of strength training.
- ***GrimRep_er's Workout Journal***
- Karl's Rededication
- There will be Blood, Sweat and Tears! I WILL compete!
- TDACE25 Workout Journal
- Magiata's weight lifting log- Football and Shot put
- cf2990s strength/hypertrophy log...
- WMBB's "OMG he's ****ing huge!"/Revenge on the hometown log
- Milk makes a body.. GODLY! 20 reps, SQUAT and MILK!
- StackPlates' begins a future of stacked plates!
- 400 reasons to give up, 1 reason not to, I don't quit.
- clickclickbooMMM's Rippetoes Journal
- My Journey To a Healthier Me
- from35to40
- Mucheck log 2008
- Trying to get big before school starts!!
- Beginner Start For 5x5, On My Way To Glory
- Starting my first MSTAK/ SIZEON, skinny guys GET BIG LOG / PICS
- journal of a fat skinny guy
- Seanie345's Workout Journal (Rippetoes)
- IcyHot's from Fat, to Fit log.
- HElllpppp pleaseee
- jw408 starting strength
- My first workout journal: Gonna Get Huge
- My Journey to 200, First BULK
- Iphone Ipod Bodybuilding.com Workout Logs
- Papi's Stronglifts Journal
- Oxidane's Lifting and Diet Journal
- Abraham's Workout Journal. [Attempt 3]
- Bulking journal
- sidersjazz's extremely hard gainer schedule
- The Out of Shape Overweight Trainer
- young_squatter's preperation journal
- Jahn.'s Workout Journal
- HALOS2THORNS liftn journal - No B.S., No whining...just hard training.
- 2008 the dream year (2 months 11 LBs)
- Experiment:Quest for the Sumo Physique
- Starting out
- The baseballin journal.