Bodybuilding.com Forums > Main Forums > Workout Programs > Workout Journals

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7751. OH SHI- Muscles!?
7752. Anarkix becoming a BEAST! (Lifting/Diet/MMA)
7753. jief's starting strenght log
7754. TheDrivenOne-The Passionated Experience
7755. The Road to Leadville & Deathvalley!!
7756. 20 'n 20
7757. Book of Self Abuse
7758. Tiny Timmy NO MORE
7759. Sculelos Madcow 5x5 Journal
7760. Zee Deveel Makes Himself
7761. Negged for continuous shruggin'
7762. Test_Titan's Journal-Make 'Em Choke On It.
7763. Superman can't touch this! krypt0nite's quest to cut
7764. Starting from scratch here. Going for mass & fit lifestyle!
7765. Mightymice's starting strength journal
7766. Pole vault
7767. Path2Perfection Path to Beastdom
7768. The Animal's Journal!
7769. Skyxliner's Workout Journal
7770. Starting something new
7771. Wokout Routine??..suggestions
7772. 1500 lb. Total
7773. ### Sick's German Volume Journal ###
7774. Friendo08's 60 day workout log
7775. scrmnws6's training and weightloss journal...
7776. Absolute Dedication
7777. An Ectomorphs Quest to Jackedness
7778. Must Get Big And Strong 5x5 Style
7779. SCC's Workout Journal 2008
7780. D@K's 7 Weeks MM2K Journal !
7781. Tommorow I go to WAR!
7782. Only a few months before College
7783. vtx7's 5x5 Journal
7784. My Wife Just Left Turning Into A Beast Log
7785. x0rcist's quest to make me muscular and not quite so skinny log
7786. Todd's quest for muscle tissue
7787. Echoareone's Journal: Perfection Through Masochism
7788. Govithoy's Coachless Oly Training
7789. Asats' Is Gunna Blow Up
7790. strength/conditioning
7791. Huskerfreak's quest for power in 08'
7792. My Transformation for the Marine Corps!
7793. needs a little tweek'n... help me out
7794. Thepijj's First Workout Log...
7795. My 1 week test journey for myself (17 yrs old)
7796. ex bodybuilder going back in full force! log of the massive change
7797. ~The Journey~
7798. 4-week Workout log
7799. M4 cuts like an emo at a My Chemical Romance concert
7800. 1st journal 1st larage stack
7801. Bulking Til Summer!
7802. Reps for Bulk
7803. Journal of an 18 year old Body Builder
7804. codyistheman's road to massive
7805. WESTCOASTFBALL's Journey back to the Gridiron
7806. >>>RC's 5x5 log to Mass and Strength<<<
7807. Hopefully this keeps me dedicated...
7808. Chins - >>Crossfit Kiddiez<<'s Journal
7809. Rudyy The Rugger
7810. Walnut's 8-Week OVT Clean Bulk
7811. Big Bean's Log, Drive 2 be whole
7812. Sepand's Spring with Starting Strength
7813. John's Ectomorph bulking routine Any feedback is appreciated!
7814. People, Here's the Rub
7815. Bryce's Workout Journal
7816. M.J.H.'s Training Journal
7817. Rippetoe/Gain Muscle + Lose Fat
7818. *knucklehead's Lifting Log*
7819. Path2Perfection Cut to 10%
7820. My 1 Push, 1 Pull, 1 Squat!!!
7821. Tango Goes HARD after Cash (Progress Impact)
7822. WahoosJOURNAL
7823. i need abs abs abs abs [PIC INSIDE]
7824. Sir J-Werk's workin' it
7825. My first work out journal.
7826. Greek Elite's Workout & Progress
7827. StoneOfFire - My Struggle
7828. tsid19's Used Hawaiian Neckbrace log for lifting-the right way!
7829. Help me out- How am I doing?
7830. RxMoose Cuts some Fat
7831. *insert clever title here* No bull Log
7832. my routine
7833. ANiMaliZtIk's 12 Week Transformation - 12 Weeks of InsAniTy -
7834. Today I Felt Great!!!!!
7835. G.T.Strong's Weight Loss Journal.
7836. The 300 Workout, Workout log
7837. PhreEk's Lifting Journal
7838. New Member
7839. Spring/Summer Log
7840. Ironwill2008
7841. The diary of a madman
7842. The how to get ****ing laid program
7843. Mugshot's Training Journal
7844. First vent/rant about Unawareness!
7845. CHRIS' Transformation Journal
7846. BB.com community will shape a nub
7847. CMillertime's time to get back to where I used to be.
7848. My Get Lean Log
7849. DAT was HEAVY 1.0
7850. The Trials of Racing Snails: Part Deux
7851. Colobb's road to a NGA Pro Card!
7852. Healthy Body, Sick Mind!
7853. Is This A Legit Program?
7854. mclad's progression: starting strength and more
7855. return to the top!
7856. Doke's Getting Diesel Log
7857. 2x6 Training
7858. KingTrue-Mass Gain
7859. Scomatt's Westside For Skinny Bastards Workout Journal!!!!!!
7860. Frankie NY's Mass Building Program-Log by Travisjw
7861. Powering through plateaus: BadgerDave's Advanced 5x5
7862. Cutting and building
7863. andrew's starting over with Starr's 5x5.
7864. DP's Workout! :D
7865. Bulker's road to becoming huge and powerful! (with added Gym socializing)
7866. Hausheer769's Lifting Journal
7867. Austin109's workout log
7868. gjgbull's Spring '08 Lifting Schedule
7869. Camazza's Journal
7870. Galjour58's Onus Wunsler/Rippetoe Workout
7871. Chris' Offseason Training Log
7872. SeJc's quest to be strong
7873. UK Powerlifter strength Journal
7874. My Workout Journal
7875. My Journey to 60 Push-Ups!
7876. rippetoes
7877. No Excuses- Patroclus' Off Season Workout Journal..Then to The Stage
7878. spring/summer workout journal
7879. Digitizing-dedication
7880. Bodybuilding blog
7881. Pok's Road to Summer
7882. New - My 10 Week Plan !!!! L@@k
7883. Universal stack with workout
7884. Backherms on Hola Bola's 12 Day Rotation
7885. Out Preform training system journal
7886. Fat loss and muscle building
7887. Journal. Suggestions?
7888. It's the end of the world as we know it, and MJW feels fine
7889. rippetoe's and beyond by padrote
7890. Naptime's Journal
7891. The Tits: You know This Will Be...
7892. UberHuge Journal
7893. Canz's Workout Journal
7894. Rich's Workout Journal
7895. ::::::::::Westside 4 Mass:::::::::
7896. Warning: Transformation in progress
7897. Rap Rocky's Log - It ain't over til it's over...
7898. Getting ripped for summer - Velocity diet log - Progress pics
7899. size gains....
7900. BWelch's Workout Log
7901. **LetFireFall's Power-based routine log**
7902. see it all the way through
7903. ******Triple T's Journal ----> Rippetoes ******
7904. [<->] Screw The Gym! In This Thread We Train 'Bodyweight Style'! [<->]
7905. niCe's Basic 5x5 Journal
7906. Beast Building: Phase one
7907. what should i do for a before and after?
7908. New Journal (HB8)
7909. The workout routine of an Asian from the Bronx
7910. Skinny and weak no more!
7911. BigswoleKA: 28 Days non-stop lifting
7912. watch the vastus intermedius grow
7913. Rich's journal
7914. Tanning effects on Acne. Personal log.
7915. MuscleTech: 85 Days - The Quest for Mass II ($50,000 Transformation Contest)
7916. Ryan's Fight Quest
7917. From nothing to something - my journal!
7918. Somthing wrong with this workout!
7919. THE BIGAL33 "What ya gonna do when "BIGALAMANIA" runs wild on you?" Workout Journal
7920. TabooCrime's Valosa Raptor log Screeeeech
7921. the crappy diet journal...
7922. (MawkieMawk's Gym Log): GRRRREAT!!!
7923. My CUT Phase Routine, Please post feedback (both pos and neg)
7924. road to not being a skiiny little b1tch. 5x5
7925. Road to Diesel, Stage 1
7926. Its Cutting Times!
7927. My Workout Plan - College pitcher
7928. Almost 25 and I Let Myself Go - If Not Now?When?
7929. 5x5 Journal
7930. LUCKY_13's CrossFit Effects and Boxing Journal
7931. my odyessy
7932. Definitelynotme's cutting diet!
7933. Scartissue's Record of Workouts ~155LBS shooting 180LBS W/ CTRLED LABS STK
7934. Skinnyguy02's quest to change his username
7935. Skinny to Healthy
7936. Because wifey ruined me
7937. MCanavan6's Rippetoe Summer Bulking Program
7938. Ryan88's super crunk work out jornal
7939. Rustymuscle's Journey To Health&fitness:round Two
7940. Jay's Progress Journal
7941. About Damn Time, here's round two!
7942. im looking for a 5 day a week workout
7943. Kman4523's Training Journal
7944. svcatch2 GOES EXPERIMENTAL.....my journey for a better physique and an A!!!
7945. Shoulder rehab for college football next year
7946. Heavy Infantry's cutting journal (cut diet+tri-phase)
7947. Chuckles Offsesaon Journal
7948. Road to 180 lbs from 210lbs
7949. M4 cuts like an emo an a My Chemical Romance concert with CL and EC
7950. Will's MAX-OT Workout Journal
7951. Mehdi's Workout Log - Cutting on the Starting Strength routine w/ Calorie Cycling
7952. Ruger's Gettin Ripped with ACL 12wk
7953. me + weights
7954. Liftsmart's Workout Log: The Pursuit of Fitness
7955. Deadlift Journal
7956. maximus99's newbie journal
7957. Unleashing the Beast!
7958. Straightening out my life
7959. Offseason Journal
7960. westside for a skinny bad-ass bastard
7961. Suggestions please...
7962. BeanJitsu59's Training Journal
7963. Muscle breakdown..
7964. My Rippetoe Adventure
7965. Trying to get to a shredded 190 at 5'8 (w/ x-factor & shotgun:D)
7966. Lottos HST-Hypertrophy Specific Training Journal
7967. Critique my Workout plan
7968. A New Beginning:no_one089's journal
7969. hi ive jus started weights and looking to put some weight on which is the best supple
7970. "Constant dripping hollows out a stone"
7971. Race against the clock - immigration clock that is
7972. KJ 12 Day Rotation
7973. Bob's Workout. Alot of 8x8 sections.
7974. GymAddict's Workout Journal
7975. 5 x 5 program
7976. PowerHawk's Workout Log!
7977. Chimpinzo's 30 Days Of Personal Hell
7978. The total workout coverage(alright, maybe not TOTAL)
7979. My first 5x5 workout.
7980. The Battle Agaist Myself
7981. Racer's BJJ/Muay Thai and Lifting Log
7982. New Diet and Workout Plan...
7983. When to take supplements?
7984. theparade-The Start of the Roots
7985. My Messed Up Rippetoes Journal
7986. baznguy's journal
7987. Strength log-BigE83605
7988. Pumpin Iron in Balad!
7989. Mr. Goodtimes training HIT Style
7990. leight's journal - rippetoe's starting strength
7991. ESP's Workout and Nutrition Thread
7992. readyforthepain bulking log.
7993. A Work In Progress - My Summer 2008 Workout Log
7994. Westside For Skinny Bastards
7995. Abe's Animal Stak Cutting & Lean Mass Gain Log
7996. JWWM12's Quest for a 405 ATG Squat.
7997. 8 Week DC Training/Bulk Journal
7998. chrischoi's Journal
7999. Vermonta's Journal "Move heavy things"
8000. westside for skinny bastards III