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  1. My Journal for the Soccer Season.
  2. Longterm training ~ 6'3 180lbs ~ Start 7/25/04
  3. ovi's journal
  4. New routine / weightgain plan (First journal attempt)
  5. Ravadongon's Journal
  6. Obese [me] Workout J Sat July 31st
  7. Just Starting Out need help badly!
  8. R3N3GAD3 Journal
  9. Il_Capitano (Ak's) Journal
  10. Dezz's Journal
  11. Jef-el's Bulk till next summer journal
  12. PennyPacker's HST Frequency Loading
  13. HypertrophySpecificTraining Journal
  14. Desp's Log (For personal records mainly)
  15. exub's cutting journal
  16. Bryan's journal
  17. Big John's Workout
  18. Incog's Training Log
  19. Jack's Journal
  20. Liquid's Road To College Hoops
  21. my journal for 8/02/04-8/08/04
  22. Raiders Max-ot Journal
  23. lwp's hst journal 0-50 in...0
  24. e-reloaded's journal for bbing and soccer training
  25. WorkoutWarrior's Training Journal
  26. It has been exactly one year
  27. Big Papa Gato's HST Workout LOG... The first of many. Updated three times a week
  28. RedDragon's Max-OT Journal
  29. DB15's Training Log
  30. SorinTired Training
  31. public724's Max-OT Bulking Journal
  32. Olympic Journals???
  33. Tippo's Getting Cut - Advice Welcome
  34. cardio
  35. first year of lifting gains
  36. Incredible Hulk Training: train like a freak, become a freak . . .
  37. My College Workout Log
  38. Pumperīs Project: Mass
  39. Younglifter's Big Ass Bulk
  40. Starting 1ad 5 week cycle
  41. RadStar's 9% BF Journal, Mission: POSSIBLE !!
  42. TorontoArm's Journal
  43. Dfht
  44. guidelines for an training journal
  45. Need 2 Be Big's 2nd Journal
  46. Funkadooroo's Workout Program Plz Help And Be Critical
  47. Jellotree's Journal
  48. High volume, high frequncy; Meathead's gonna have some fun.
  49. Just measured my biceps...
  50. enough of this sh!t: loser's doggcrapp
  51. No squat
  52. Someone Just Shoot Me (Journal)
  53. Andrews
  54. MikeD's Cross Country Season Log
  55. new split
  56. drewtoid's MAX-OT journal
  57. gadol
  58. S10bear's weight loss journal
  59. hbkdoms mass and strength workout log!
  60. workout journal
  61. jericho420316's workout
  62. Training Journal
  63. Impossible Goal...but watch me reach it!
  64. poppyq's cutting (instead of maintaining) journal
  65. Help with a split
  66. Critical Bench
  67. The best for bodybuilding
  68. mybodysucks' Workout Journal
  69. True Blue's Superbulking
  70. Quest For Strength
  71. Tarantula bulking for strength and siZe
  72. Tommy's 5x5
  73. Darkline's Journal
  74. Nutrition Plan & Training Routine: Jack
  75. Filled With Rage!!!
  76. back to fight the good fight
  77. My Bulking Phase Results
  78. **ABC_BOXER'S** Power/Rep Range/Shock Journal
  79. Aurovon's Log 09-01-04 ~ 12-25-04
  80. T00 skinny! a newbie's workout journal
  81. Limbo's Training Journal
  82. Shilling Hockey 2004
  83. Sam's bodybuilding journal.. "I vant to be jacked"
  84. TPKyteroo's Workout Extravaganza
  85. Kanan's Journal
  86. CaV's DOGGCRAPP Journal
  87. AMPed08's journal
  88. Getting strong, and breaking people.
  89. Cateater's ultimate workout to greatness journal
  90. Persian Warrior's Beast Mode Journal
  91. Question for everyone
  92. Apo's Bulking Journal
  93. Tell me what you think...
  94. Soarers relentless pursuit for perfection
  95. H.S...to the "T" (5'3" adding 30lbs in 7months)
  96. Shock The World
  97. LostProphets verdict on NeedSize's 5x5 routine
  98. BigZeke's Hockey Training Log
  99. Anabolic diet
  100. Gallands Journal
  101. Swizzles 26 week MAX-OT Journal
  102. Big SWEdish's Max-OT Journal
  103. critique my workout
  104. Swoll's Journal
  105. 4 month BULK journal
  106. Weirdwes' Workout Journal
  107. ryans mass gain journal
  108. Time for a lean bulk
  109. Project Size
  110. Hepennypacker52's Strength Log
  111. PeteyBoy's Getting Back at it journal
  112. Go Big Or Go Home!
  113. Thepower's "comeondown" cutting plan
  114. Project Ecto
  115. norco_one25's workout journal..
  116. TP's Workouts
  117. Kytsworkout
  118. BEASTlys -BULK to HULK-
  119. Chest exercise wrong?
  120. My routine...
  121. Joycough's Journey
  122. Erek's workout, opinions?
  123. Too much for cutting? please criticize.
  124. time to put on a lil mass with HST
  125. Heffels's: thats the **** right thur JOURNAL
  126. Currently Bulking
  127. Bradp's max-ot for military
  128. Here comes the Max-nOT
  129. My Journal - X Swimming,running.diet
  130. James quest for buffness.....
  131. Good bulking workout.
  132. Dahkid's Workout Journal and Diet Tracking
  133. My program; comments, weaknesses?
  134. ZackMurphy's "Mass from Strength 7RM" Routine
  135. MattR's DoggCrapp
  136. Ford4life's Wrestling Journal
  137. Question on Work out plan
  138. Starsnbars716 Journal
  139. My Clomid 6-oxo no libido Journal
  140. MassiveMan99's Journal
  141. Chest & Biceps from 9/28/04
  142. Periodization Journal
  143. MassGainer's Max-OT Journal
  144. Kyza's Newbie Workout (help?!)
  145. Mikes drop the fat quest
  146. jcam's workout log....
  147. Adrenochrome's Journal
  148. One Set To Failure !
  149. Bulking Journal - Kroms_laugh
  150. is there a better way of keeping track of workouts?
  151. My Cool, New Workout Journal
  152. Hachat11's Doggcrapp Journal
  153. Baracoda's Journal
  154. spytech's HST workout journal
  155. Help me please
  156. Journal
  157. A New Outlook: Yardie goes Bodybuilder!
  158. Getting back into it.
  159. ImNOTliquid's New SSPT Routine...
  160. Overtraining????
  161. Mad Dog's mission to gain strength while cutting like a mofo
  162. My good old college try...AGAIN
  163. rdelaney44's journal
  164. Ravadongon's Measurement Chart
  165. Krustster's INSAAAANE log!!!
  166. Hail-abbath's workout routine!!
  167. yet another journal attempt
  168. Natural Testicular Atrophy - Treatment Journal
  169. P.O.S. Cutting Journal
  170. Cariocas workout journal
  171. TheReasonSF3's Workout Journal
  172. Bulking
  173. my arm routine
  174. denaturing protein
  175. Being fat sucks, so I'm doing something about it.
  176. has anyone used www.dietpower.com
  177. Making Gains~Female PH Log as well :)
  178. Bicep18's Mass Gain Journal
  179. Bulking..
  180. Starting HST training
  181. Chrno's Journal
  182. seems i'm the only one...?
  183. Work out Journal Edition II
  184. Steve's Journal: Part II
  185. JustBrowsin's DFHT journal
  186. Joycough to the MAX-OT
  187. Sam's NEW Training/Diet Journal
  188. PETE SISCO's TRAIN SMART!
  189. Mr. Mist's Wave Program
  190. Crusha's new beginning.. The inside story
  191. My 2x week 2 day split
  192. 10 week BULKING phase
  193. Want2BeBig's Journal!
  194. The Road To 170!!!
  195. RedDragon's Training Journal
  196. mrk's 3 day split
  197. Rank's Workout Log
  198. My daily battle with the iron/the struggle cont..
  199. AnabolicAryan's Bulking Journal
  200. Tired of not being good enough.
  201. CEX/Nitrous training journal
  202. Meltdown Training Journal
  203. Just Started., Guidance Needed !!!
  204. andy1818's Journal
  205. Antihero's Journal/Logbook
  206. Jon's workout journal...
  207. Need Guidance & Help!!!
  208. a Soldier's training plan
  209. A Chubby 16 Year Old's Slow Transformation
  210. the ultimate muscle mass program
  211. bigrick31 sculpting journal
  212. Live4this13's HST Journal
  213. Bens Bulking Journal
  214. pinfrEak's food and workout Journal
  215. Doggcrapp: Viking Training!
  216. my beginer cycle
  217. i like lifting again
  218. 3rd Journal Attempt - (Bulking Regime)
  219. Kataklysm's Workout Journal
  220. diver down's workout schedule and food intake - I WANT TO BE A ****ING FREAK!
  221. Enough sets?
  222. How long does a new workout plan take untill you see results?
  223. guitarman's HST journal
  224. Souldamage's 3x3 journal.
  225. 180 & Ripped!!! The Fun Starts Here..
  226. please , please help me i dont understand what is happening to me
  227. Dove Dogg's Progress pics
  228. time for a new thread... more periodization
  229. Give me strength
  230. MagicPunt's Clean Bulk Journal
  231. Help!!!!!!!
  232. VPX CEX Journal
  233. Abcde
  234. Ryshy87's fantastic journal
  235. Overcome's cutting journal
  236. Flanker's Bulk Journal
  237. NEW 4day split, Overtraining??
  238. Cronus Workout Log
  239. Cobain67's 6-Days/wk HST Journal
  240. ImNOTliquid's Fortified Iron Bench Journal
  241. Muscleboy's Optimum Anabolics Journal
  242. Tiggis' Total Workout plan.
  243. Chan Solo's Workout Journal
  244. On the road to being a god
  245. "God's gonna sit this one out" --- My journey in bodybuilding...
  246. Volition's workout journal
  247. Cobain67's Max-OT Log
  248. i need some advice
  249. Nick's Old School McCallum-Style Bulking
  250. New gym addict