View Full Version : Workout Journals
- Controlled Labs Green bulge/whiteblood log/journal.
- My workout
- Brizzy's Training
- Rippetoe's SS - First Time Journal
- JW's 8 week cut to 2008 via the "Honest Workout"
- 100 days
- Amina's "my body doesn't know any better" journal
- Sean Loveridge's 10 'n 7 Plan
- Lat Training
- I wanna look like a dancer
- Xface's quest for beefyness
- Unbridled Spirit: Rippetoe Style
- ***Gettin' down to business***
- Let the Games begin...
- EazyE's skinny fat to physique journal
- A College Kid's Workout Journal
- apokalupsis eschaton
- Lgndz's 5x5 Routine Journal
- Rebuilding myself, bigger and better than before
- My P90X Journal
- Back at it: Oti's reach for a SUB 4.9 40, 295 LB Benchpress, and 450 LB Squat
- Crankman WESTSIDE journey
- .Goku.'s Journey to Super Saiyan
- Lee Hayward Max Deadlift Program
- The road to a bigger stronger rmulax
- Wongster's Final Finale
- Roxy42277's Work out journal with diet and pictures
- The Official Bigal33 vs. curt_james Battle to the Death Workout Journal!!!
- Operation Silent Promise: 4 month cut by jcarouth
- House of Pain-A Training Guide for Average Joe
- Nicks rippetoe program
- Back in the Groove on Starting Strength
- YnS's Journey to Droppin Jaws and Teabaggin hoes
- My Starting Strength Journal (Rippetoes)
- Busting my gunz
- My workouts
- Hardestgainer Paves a New Road
- How To Blow Up Your Bench- "house Of Pain Style"
- Steve's SizeOn, Superpump250, HLG, and Novedex XT Cycle
- Echoareone: GFH!
- Mr Deadlifts Mass Strength Routine
- Boogies SS Journal.
- Making BB Work at College
- Ricks Journal to make weight
- Very First Workout Journal
- Rutger on Rippetoe
- My Winter Long Journey from Skin & Bones!
- BodyBuild Up!
- Going from Flab to Fab with KRE
- 3 weeks of Sheiko goodness!
- Spotty's Buffness Blahhg
- Nitro's Never Ending Quest For Mass
- meyer23's log
- PLAPs transformation 3 journal!!!!!
- I Am Legend's Transformation Journal
- Jerome's transformation log
- Conisag's Bulking Journal
- AC's F-the-Doubters Journal
- Getfit74's Longterm Journal
- BULK UP revised workout plan
- Tinyman5000's Journey To Massiveman5000
- Balancing Strength and Function Journal
- USNALacrosse Rippetoe Workout
- Stronger after month break and injury?
- Cody's 4 day split journal
- F.o.D.'s Rippetoe journal
- The Vegetarian Juggernaut
- James001 Journal to 200-205lb.
- ZONA16 Bulking to take overall next comp!
- *FITNESS4CHRIST's Body, Spirit & Soul Transformation Journal*
- Bigger, Faster, Stronger
- jdjprimer19's Bill Starr Intermediate 5x5 Journal
- 6'7 Bulk-up
- :::::Experimenting With A Modified P/RR/S Routine:::::
- Testicularity - Diving into Dangerous Waters
- Jenn's Road to Her First Figure Competition!
- Try n Get Ripped Journal
- What do u think...
- Operation Get Swoll (halfway in progress)
- New Journal
- ArchAngelz7's Rippetoes progress
- Best workout for cutting?
- tired of being the skinny fat guy
- My Max-OT/DC Hybrid log.
- 5x5 Madcow Routine AE Journey
- My Hand & Arm Strength training routine
- Bee's Evolution!
- Seasonal Progress Journal
- A nobodys Rippetoe thread.
- Gettin Diesel one day at a time
- Another kid looking for size and strength
- So it begins!
- Taking a shot at sheiko
- First Journal-Serious Starting Strength
- once or twice a week??
- Universal Animal M-Stak/ Nutrex Lipo 6 Log
- BigStew Takes it to the Stage
- Streetlight's Rippetoe Journal - Advice/comments welcome
- hidn4tris: Journal
- Genetic's Journey to Self improvement
- Roach's Workout log
- Cody's "Screw it, I'm going back to Rippetoes" Journal
- MondoMarcus's "Ready to lifeguard 2008"!
- Clark's Workout Journal
- acbrits08 Football Log: The Final Season
- Teh Post-WoW Lifestyle
- Willie's Fantastic Voyage Journal
- :::::Absolute Dedication:::::
- 1/2man's journey to really be 1/2amazin, aka teh HYOOGE!
- Hognob Journal
- BD's Rippetoe SS journal for cutting
- GS 150 days towards 25lbs muscle gain
- JR's Starting Strength
- RXRugbys Fight To GFH
- JL's 1st BB.com Workout Log
- Burtonridr 20lbs+ in a year
- 100 Days 'til Basic
- DavidEric05 Cutting Phase Progress Journal
- keeping a journal
- Trying for the coveted six
- Ordinary's Regimen
- I Am Tired, Enough
- Starting a New Routine Hola Bola Style.with Bob Cartwheel
- Yorkhighlb 3 month journey with kevin scales!
- Chris's Journal (finally I have time to make one).
- new workout journal
- 4 sets 0f 315 for 10 reps
- quick question fellas
- Drunkenmaster11's WS4SB III Work-Out Journal
- Percevals quest for the grail workout journal
- A guide to eating like a fatass while being ripped: PatMacs Log
- bAsTURk's Time to fiNiSH OfF what he HaS STArTeD...
- E-Dogg85 Workout Journal.
- Rejuvenation Log
- My Journal - Just where I put my stuff.
- *XAeons* Military Fitness Prep Journals
- ross_86 4 months in...
- wallbuilder tries to get and stay serious log
- Drama's quest for 210
- Dickie's Workout Journal: A New Beginning To Build The Power
- I MET MY GOALS.. need advice
- hldo's bulking journal
- Clean Bulk+WS4SB3
- Fat to Skinny to MASSIVE : Ripptoes
- Pok's 3 x 10 For Mass!
- FendersRule's Get Huge Workout Journal
- Ozfiz's Journal!
- > Sablan02's Starting Strength Journal <
- Sugapablo's Progress
- A Guy With a Cat Face on His Aviator: DARinaldi's Training Journal
- :::::l-lERCULES:::::
- AJ's Gotta Get Jacked Journey [HST]
- My First Cardio Journal
- 15 pds in 3 weeks
- The New Guy (Gotjus') Workout Plan
- :::::DlESEL:::::
- Pilot.'s Progress Thread - Rippetoe's Workout
- dynamik's bulking journal
- 2008 mission to a lean 175
- 47's Pararescue Workout Journal
- JPK's Hardgainer Log (Comments Welcome)
- Initiating Project_C...
- Stilltoosmall's Fight to Might!
- Hart's Workout/Diet Journal
- 53 Weeks to the Maine State Police Academy
- My first cut
- Bodybuilding log
- ILLFIZZLE FO SHIZZLE's workout journal
- Wendelveli, The Don Killuminati Work out Jorney
- dieselvenom's journal
- True Athlete's: Time to be a Machine Log
- Captain_America's Workout Journal
- ride_the_lightning2's GVT thing
- Denise Nicole's Figure Journal
- Second try: Sculelos'es Rippetoe log.
- Harley G's road to the Sydney Championships
- Size & Strength Journal
- my controlled labs lean bulk journal
- Ballys goes emo and quits Bodybuilding (naked bear pics inside)
- My training log...
- Bill Starrs 5 for 5 Deal!!
- Ali_Z's Road to Buffness
- Whelp, more or less, a strength journal.
- 3 Months to Greatness
- road to non boniness!!
- thinkalots workout program since 6 weeks, want something else now.
- Mainyo: Size & Strength
- MrDawnMarie Gets Some mASS!!
- Pacificnwriders 5X5
- weetbix's MMA Journal
- Das_Boot's Starting Strength
- ccfire07's journal
- Oaksong's workout journal
- VikesFanKevin's Journal-Trying to get the body of a Personal Trainer
- No Gym Workout Journal
- 8146's Road to Success!
- Dogster's Rippetoe's Journal For Size
- October 11 2008 - I will place in the top 5!
- Matt - My Journal
- NOLAMATT's Transformation Log
- ptr's Starting Strength Journal
- My first Journal, My first Serious Plan.
- Getfit74's Body-For-Life video journal
- My Football Workout
- New Plan For the Break (with Current Pics)
- Winston's fat OBLITERATION Journal!
- Fat Fireman
- Help HardHitter Grow and Gain!
- 3 x 5 SS Journal
- Matts journal
- Im coming for you LAYNE
- The rugby boy's rippeotoes journal!!!
- Rippetoe Workout Log (beginner)
- winter break workout journal
- My First Workout Log..
- Time to transform
- S.K.'s 2008 Gold's Gym Transformation Contest Journal
- iamfat555's journal pls visit and help!
- FLYBUCK's *Back to Basic* Log
- A Weaklings Journal - From Chump To Champ
- Ego-NomiQ - Fitness Fatigue theory
- 10 X 3 Maybe?
- Friedrice's Journey to a stronger, better body.
- Time to bulk up...
- Journey to the 1,000 Pound Club
- Breaking all Stereotypes, a Chinese Man's Journey
- My Journey for a Better Body...
- John's Hard Gainer Journal
- Buff Barbie's Bulking Log
- First Journle
- Gumby's weight gain quest
- Schulz, a dane from germany
- winston856's fat Obliteration (Rippetoe) log
- Mike's Mass Stack
- Matt M's Blog - I will succeed!
- JMATT Journal
- NEW WORKOUT: after ripptoes, the true story...
- You're the professional... what do i do?
- Steve's 08 Journal - 18 by 16
- Mishaka's cycling journal for strength
- Beginners Rippetoe Journal(Round 2)
- 42 yr old John or Killing me softly with your Crossfit
- TNASTY's journey to gettin big
- BRUTUSPLAC - HOME GYMs ROCK
- Workout Log
- sirr0bin's Rippetoe journal - getting big (eventually!)
- Shergirl Steps Up
- RugbyFan tackles NROL
- Are 6 days a week twice a day too much?
- My prep for the military