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  1. A new start
  2. Rippetoe Journal
  3. ZMN-iQuad.......brewing a 2 year storm!--offseason journal
  4. The Transformation - my CKD + Circuit training experience - AMAZING!
  5. Getting Serious: 5x week training journal
  6. workout log sept 17-nov 26
  7. First week W.O. journal
  8. Breaking the mold
  9. what kind of workout to do?
  10. Ceilos456 Cutting Lifestyle Diet Log
  11. Eug's Starting Workout Journal
  12. This sucks
  13. Not Now chief, I'm in the zone...Greg's Log
  14. andrews rippetoe journal
  15. young_squatter's Lifting Journal
  16. G Friedel's Training Log
  17. Fernis checks into the Smackdown Hotel
  18. FMM Journal
  19. Reporting weights for BB exercises
  20. Stonger, bigger, faster.
  21. Legends Never Die, Part 2
  22. Clark Starts the Rippetoe's Journey
  23. Jeri's Workout Log
  24. matthor the win
  25. destructo / alecto's training log
  26. TheFatMan's Time with Rippetoe
  27. The Riskoe Experminet
  28. Virgin Log: Volume Training
  29. Matrat's Workout Journal
  30. Time to Deadlift
  31. Mansewerz's No Masturbation til Halloween workout journal
  32. Crazy Indian's restart of Rippetoes
  33. Liftingbuddy1's Push/Pull/Legs Journal
  34. mondays-cardio and chest day
  35. corn_dog's time to get off my a** and get shredded plan
  36. finally found motivation
  37. Do Workout Journals work?
  38. BPP's road to becoming a Monson look alike
  39. **Tugboats quest to 150 Lean**
  40. SDFlip's Tribute to Hola Bola....... Attempting his 12 Day Rotation
  41. ****Zachs Transformation In 8 Weeks****
  42. Starting Over. . .
  43. Chico's workout journal
  44. Industree's 5x5 Bulking Journal
  45. SHFFL's DC LOG
  46. The Winter Bulk!
  47. Journal of a fresher
  48. 2.7 months to dunk?
  49. Kashya's Route back into Fitness
  50. A New Journey
  51. My workout bores me sometimes. Any ideas?
  52. A weak man's quest for strength
  53. The Texas Method
  54. Winter bulk, Tired of being a skinny bitch
  55. What ways are good to distract myself from not eating?
  56. mslpanthers journal
  57. ndeserranno Rippetoe's
  58. An Ex-Fat Man's journey to becoming an Elite Athlete!
  59. I Can Do Everything Through Him Who Strengthens Me.
  60. 8 X 8 Vince Gironda Program
  61. Hardy1111's 'Yeah Yeah, I'm the fat guy in the gym working out'
  62. Mousey's Log
  63. ~~~Noorullah's attempt on reaching the next lv mentally and physically ~~~
  64. illithid8's Domain
  65. Ahhhhh!!!
  66. the come back.....hard learned lesson
  67. [ vVind - Training ]
  68. Gwam steals Hola's 12 Day Rotation Routine, Journal
  69. LadyZ's training log
  70. Get some strength!
  71. Keyhole's First Time 5x5 Log
  72. Saint Gadsden's Second Campaign
  73. k1llsh0t's Journal: The Subterranean Lifter
  74. 65kgs of Nothingness...
  75. Broncofan's transformation
  76. Carl's zErO to HeRo thread!
  77. YEAWELIFT'S Rippetoe Journal - SHUT UP AND LIFT!
  78. RamAir02's Make Do With What's Available Log
  79. KnightSkwerl's Strength Training Journal
  80. Tj's 3X5 Strength & Weight Loss Journal
  81. Crazykid's Kicking/Lifting Journal
  82. Bodyopus
  83. muldoon70 does SS
  84. Pushin Rhymes like Weight - Brad's Routine
  85. 35 years / 190 pounds of potential
  86. SJACKAL's Upper Lower Push Pull Journal
  87. 70 day journal
  88. rugbyguitargod's Ripptoe Journal... Shooting for 225!
  89. Speechlezz gainin weight journal
  90. Apachhe's SHSU Powerlifting Log
  91. Rippetoe...Muscular transform routine
  92. K-SWAG's work out log
  93. hscrugger's Doggcrapp journal
  94. DGabe's Going Balls to the Wall
  95. chest area fat
  96. Gmanz73 RippeTOE Work OUT Journal
  97. Superman!!!
  98. what is 90% 1rm?
  99. ! donohs battle !
  100. The Only Easy Day Was Yesterday
  101. SMN's Starting Strength-like Extravaganza!
  102. time to get massive
  103. Tdog's dream and lust for mass 5x5
  104. The Trials of Racing Snails
  105. 2x-eed's training log- Goal: Building mass
  106. Ka Jota's WS4SB Lift/Diet Journal
  107. Dynamyk's Return to Glory.
  108. MY CUT DIET BLOG! A college student's journey to perfection..
  109. My Journal
  110. Monty's Rippetoe Log- Breaking Records 3x a week.
  111. Liftingbuddy1's Monster-Strength Training Program Journal
  112. louiess Lee hayward 12 week plan
  113. Lifting More Heavy Iron is all a Mindset
  114. New 5 day split
  115. Zildjian1's Journal
  116. Kyle's Man-abolic Journal
  117. MzzThang's Workout Log for a wicked transformation :)
  118. Time to get back in the gym
  119. My Quest for a long life
  120. Inspiration for the Skinny Guy 07-08 log
  121. My Training
  122. Rippetoes till it fails.
  123. Smolov Journal
  124. Splaves Meat lovers light on the sauce Journal
  125. Sgermann's log
  126. ChineseMuscles' Progress Log
  127. My first 5x5 small to HUGE
  128. Whsfball24
  129. The Last Mile
  130. Skinnyfat to somewhat cut in 52 days!!
  131. Muh Journal
  132. Citius, Altius, Fortius
  133. JW10's Body Transformation
  134. My Journal: Logging in progress...START
  135. Just started Rippetoe Today
  136. Yorkhighlb workout journal
  137. HeavyStacks Quick Build journal
  138. 15 pounds in 6 weeks... bit arbitrary lol
  139. GYM Club or home training?
  140. Poll-LC-Homelifters Transformation Comp-Phase 4
  141. Starter strength and beyond
  142. My crossfit journal (yes you read right, crossfit)
  143. Becoming the Ubermensch- Clean bulk to 200lbs w/ supp log
  144. The Natty's Mass gain Journal
  145. Ego-NomiQ Breakin' Barriers with 5X5
  146. Foolproof Squat Log
  147. God I need to get cut journal..
  148. Teh Weakest Log of All
  149. Rippetoe Starting Strength
  150. Recommendation for the Workout Tracker
  151. Abe Froman's German Volume Training Log
  152. Saro's 5 Star Program
  153. Stonecold's 120 days to Truth
  154. The "Slingshot Training System" and My Transformation
  155. Rtoe.. 5 weeks in..
  156. Ruth's weight loss of 28 kg
  157. My workout.. Please Crituqe...
  158. RelentlessChaos's Journal
  159. 12 Day Rotation
  160. Huge goals Starting NOW!! Subscribe to follow
  161. StoneMac
  162. A weak fatguy's Rippetoe 3x5 Journal
  163. "Chronicles From The Box"
  164. Modified Rippetoes for MMA Journal
  165. My Workout Journal
  166. Youtube Training Log
  167. Rippetoe's-Critique Please
  168. My New Compound Lifting Experimental Journal
  169. Rick Ross Got a Little Muscles and Thinks He's Big Now
  170. CKD diet with MMA workout program.
  171. incorporating 2 yrs of training
  172. daY and Homelifter's 6 month Transformation Contest.
  173. becoming the superbeast
  174. Ryall's Log For Size
  175. New Here, Overweight, Not for long :)
  176. Quest for MASS!
  177. Help sexy sarah
  178. Mikhail's Journal - Whatever It Takes
  179. The Bodybuilding Industree
  180. my arms r not equal in size..!!
  181. Smolov/MM2K: Journey through Hell
  182. my work out log
  183. Beavis' Weak Workouts...
  184. Click here. Receive bacon.
  185. Journey to Get Ripped
  186. Kevin's 4 Month Bulk/Strength Journal
  187. Dave210's Journal
  188. Last Moto Log (RPM+Drive)
  189. Boxing, BJJ, and lifting, and the road to badassnesssseryness, that's right
  190. 1quick1's Doing what I do Journal
  191. vbsunbum's journal
  192. Can someone gimme a good chest workout
  193. Bezoars Phase 1: 5X5 strength phase
  194. 5x5 Week 1, Workout 1
  195. motivation
  196. Faisal,s Journal
  197. RM36's Rippetoe Starting Strength Journal
  198. 6'4" 205 + eating a lot + 5x5 = ???
  199. Justins journal
  200. Big Stew helps MM add some LBM!!
  201. my workout log
  202. Goal: Tyler Durden body
  203. First Time Ever Cutting!!!
  204. CLM8's Training Journal
  205. A Prisoner's Dilemma - 8 Month Recomp?
  206. Pathogen's: Starting Strength
  207. Northback's short clean bulk
  208. My Tri-phase Training Log
  209. chum_buckets journey to olympic gold or bust!!!
  210. 25lb Increase In 10 Weeks Is It Possible
  211. Joe Rich Has Got A Fever and The Only Cure Is More Cowbell
  212. Get ripped or die tryin'
  213. Total body transformation
  214. SwoleShrink's THICKEN UP Journal
  215. After 4 years...MY FIRST LIFTING JOURNAL!!!
  216. Jace's Journey MkII
  217. cocoapi going for volume!!!
  218. Time for a semi cut
  219. Football's over, lets get huge!
  220. My first journal, a.k.a. YARJ
  221. Doin' it for the ladies...
  222. Striving for Consistency-Irish's log ($donations$ accepted, join the support group)
  223. My winter workout journal-I can do it!!
  224. awesomebill's awesome log
  225. Avila's Journal: Cutting fat away and gaining strength
  226. ~{Torture 101}~... :) Purededication's Journal
  227. Prettyboy's first makeshift log.....
  228. Nithos' Workout Journal
  229. What do you think of this program?
  230. Rippetoe Intermediate Routine
  231. Need to get big
  232. Cutting after a 3 month bulk
  233. Bill Starr 5x5 Journal
  234. Pls critique my guideline!
  235. Mitsuomi's workout log
  236. Novice Rippetoe Journal
  237. The Three month transformation.
  238. D&G's Lifting Weights Log
  239. MattBaitey's Weightlifting Journal.
  240. Miss Cory's Training Journal
  241. 315 for 4x10 is my goal....
  242. 23% to 15% - The journey has begun
  243. CR43's 5x5/MMA Training
  244. My Rippetoe/Starting Strength Workout Journal
  245. x0dus' workout log! :)
  246. Making Up For Four Years Wasted (Another Rippetoe's Log)
  247. KyleY's Journal
  248. Accountability: Vanessa's Off Season Quality Mass Journal
  249. Lax's Journey to the College Gridiron
  250. Lil Santo's Basement Journal