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  1. Here begins my Endless Journey
  2. Bigfor15's hypertrophy before cutting routine
  3. Stealin' back the weight...
  4. Losing Fat...My Journey
  5. Finally ready to get huge
  6. fishfreak's Journal - IT'S TIME TO GAIN MASS
  7. W8 vs. Waterbury: ROUND 1.......FIGHT!!!
  8. Year 15 (Subs or negs)
  9. any help would be appreciated.
  10. My rippetoe "gym" program
  11. Controlled Labs Sponsored Athlete LiGymRatt Unleashed
  12. Mickey D's Journal. For Sparta.
  13. RaferAlston26's Journal To Becoming an Immaculate Entity
  14. My Doggcrapp Journal *intermediate lifter*
  15. Brad's Workin Out in the West Journal
  16. Bubbak's Workout Journal
  17. <><> 4 weeks til BOOT CAMP. It's Crunch-Time! NAVY SEAL Training Routine <><>
  18. Mikes Journal
  19. Sowilo, 320 pounds and counting.
  20. the log
  21. JoDa's ROAD TO UPDAPTION!
  22. Xquick's bulking with Controlled Labs...FTW!!
  23. Upper/Lower split
  24. The "Nothing to Something" CentralTMC Journal
  25. The Training Log
  26. "You may beat me, but not because you outworked me"
  27. Rugby and 4 Day Split
  28. WeakSauce2.5i Weight-Lifting Log
  29. my new log :) wooo
  30. I?m taking the highroad going above you
  31. Strength and Honor
  32. I want to grow.....Journal
  33. Tykraus7's Rippetoe's Workout Journal
  34. "Operation Get Bigger Than I Previously Was"
  35. frontfleezy
  36. Bodybuilder230's Journal
  37. ***BigWeighter And The Big Weights***
  38. Hitman's Workout Journal
  39. Healthy Strides (in easily-digestable journal form)
  40. Periodization Hybrid - 1 year to go.
  41. a try at fullbody hst after shhoulder injury
  42. NYBB's Training Journal
  43. Anabrology 2007 Workout Log
  44. Orca is going "Diesel"
  45. Mntbikeracer1's getting started Rippetoe
  46. hammerhead's transformation
  47. DUBB'S Workout Journal
  48. Mike 2000s journal
  49. biodarwins Starting Strength and 1000 LB Club Log / Journey
  50. Success, Thats what I shall achieve.
  51. Army ROTC/College Lifting
  52. The Highroad to 155 lbs
  53. Ryan's Workout and Diet log~!
  54. VIkingur's bulking log
  55. CYTX's Jungle..Welcome to the Jungle Workout Log
  56. Timeforsleeep's journal (all advice and encouragement welcome)
  57. Tyr616, from skinny to big in 8 months.
  58. F#ck
  59. Schlot16's Workout Journal
  60. Military Spec-Ops Prep Journal
  61. SenseTarget's SHANKING Soccer(football) Showdown
  62. Dipsh!t's sh!t: Ready Steady Go!
  63. 4 months of college- Eat, sleep, lift, bleed, GROW
  64. Dizi24- Building Strength
  65. Tristan's Starting Strength journal. ( "Go big or go home!")
  66. Anikey Rippetoe JOURNAL
  67. Will's Bulking for Success Journal
  68. This is where it changes!
  69. A-Russ's training log
  70. Ryan69 No Fancy Name Journal
  71. MY HST Log(it sucks)
  72. My journal to get stronger
  73. My 4 months Doggcrapp Journal *intermediate lifter*
  74. Road to 170...ehhh 175
  75. A Transformation To Becoming RIPPED!
  76. My MAX-OT Journal
  77. Jxstatic's Dream.
  78. lifts decrease from cutting
  79. A Work In Progress: A 40 Week battle with myself
  80. Workout Log Software - BETA
  81. thebeast1 and gettnthere: road to 210
  82. University Workout Log
  83. The Qwest to go (Semi) Pro
  84. 12 Day Rotation
  85. Zona's Road to Western Regionals in AZ
  86. Climbing the Mountain
  87. Your island? You mean Ireland. Yeah. Its MINE.
  88. NO more kool FAT chik who is JUST a FRIEND!
  89. McBride's Intermediate 5x5 (Cutting)
  90. TheHybrid's Freshmen 30 (yeah, I doubled it)
  91. Les Livres de Sang
  92. WARNING!: Controversial Log
  93. P90X...does it really work?
  94. FrmrHoss on the Lifestyle Cut Diet/Program
  95. girl...doing rippetoes? YESSSS
  96. Kfx450r Rippetoe Journal
  97. Gaz Gets Conditioned - The Road To Xmas
  98. NathanRay's Consolidation Routine Log
  99. The TONY! Routines
  100. My Log
  101. Rippetoes - GrapplingCount's bulk!
  102. My workout advice needed.
  103. getting jacked; jack's journal
  104. BJJ COP's Workout Log
  105. The journey towards a bigger total
  106. PB's Codename Big
  107. WEEZYFBABY the key to the ladies.......(LSU style/ NRK style)
  108. ~a new begining-themask- "tired of being a skinny little bitch!!!"
  109. My PASSION MY DEISRE
  110. The Quest to go (Semi) Pro-REDUX
  111. Building on up! 5x5 style...
  112. ReSpAwN DeMoN's journey to SUPA-DUPA SWOLENESS
  113. Casual cut down
  114. Giving UD 2.0 a shot
  115. syst3m's journal, rippetoe's way
  116. Nilbert Rafer's Training Log Updates
  117. FNG's Progress Towards Betterment
  118. This Kid Is Sick.
  119. The average Joe Log
  120. It's time to get hardcore again!
  121. Ryan's Journal
  122. From skinny to muscular?
  123. Hard Work, Strong Support, and an awesome coach = PROGRESSION.
  124. Help me make my journal worth looking at...
  125. Petes Dc Doggcrapp training log
  126. Abs of steel journal
  127. 5X5 Journal - Here We Go
  128. The Big Sleep's Anabolic Diet Journey
  129. jgiameetj's Rippetoe program
  130. High intensity training journal
  131. Beer Gut!
  132. ****W8 vs. Waterbury: The saga continues****
  133. DOGG Crap training using first 3 wks of 8 wks out for show
  134. Coop-A-Loop's journal
  135. JohnnyD and the Return
  136. Mikhail's Return
  137. Jay's journal
  138. Tdfarls Mass-Gaining Routine
  139. Ginseng's journal.
  140. Faite? We will see![Mass Gains][Powertec WB-MS]
  141. My RIPPETOE journal
  142. Dr. Funk's Velocity Diet!
  143. Starting 10 week log...
  144. I'm in my town's BIGGEST LOSER challenge!
  145. 7he9od's SFAS prep journal.
  146. MD3 - Journey to the [Powerlifting] Stage
  147. Rippetoes...again
  148. Lunatic's Show Training Journal
  149. Emir's Journal
  150. CAPTAIN_SWOLE Saves the Day With His Superhuman Strength and Ultra-Cut Physique
  151. 070917-080307 hidnfortris
  152. daY and homelifter's journal
  153. new journal to get big
  154. Week 1 back
  155. Burton's log
  156. BigStew's Offseason Assault
  157. Gary's Journal
  158. My Journal
  159. Bako's Journal
  160. When the going gets tough, the tough get going. (Better start bulkin')
  161. Marco's 5x5 Journal
  162. dudely part 4
  163. Vlad's 5x5 and Gracie Jiu Jitsu log
  164. JiP's strength journey - from boy to beast
  165. From bitch to big... I hope (SS)
  166. Nockowt1 New Journal
  167. Getting ripped like Zac Efron! (5x5)
  168. On the Road to Recovery from Shoulder Seperation
  169. petes mass gain journal
  170. Ya Boy Sheen's Workout Journal
  171. 1 month rapid weightloss journal
  172. Off the crack and back on track
  173. Blank Workout Journal???
  174. The Savage Journal
  175. Baker's Journey Into O-lifting!
  176. The Quest.
  177. Steve's Journal of unfinished business... uh... what the heck was I thinking?
  178. Help critique my routine
  179. My Ripptoes Journal
  180. Derek Charlebois' Contest Prep Thread- The Return of the Beast
  181. Any Buffalo NY people training in here?
  182. Check out this Routine!
  183. thedisneydad's RAW BUSINESS journal
  184. Bakon's Road, May it be long and rough
  185. How do you eat an Elephant?
  186. Kevins new attempt at Body Fat Reduction but Maintain Mass Journal
  187. Time to stop complaining....and LIFT!
  188. WiseGuyFSU's Journal
  189. Bulldogged's Workout Journal
  190. LEAN MASS - swFx tries to look like he works out
  191. 160 Days to 15% (or less!)
  192. Slaydox's road to lean muscle and massive lifts!
  193. The V-Diet journal. 28 days of "Bliss".
  194. Cytrainer913's Rough road back to the stage
  195. Keiths Rippetoe log
  196. ***nic D's Rippetoe Journal***
  197. INJURED44's workout journal
  198. Clean Bulk Using IF
  199. Astrostu's Attempt at Cutting
  200. My "I need to become big and strong, just in case I go crazy!!" journal
  201. Oh God not another Rippetoe journal kill me now
  202. Petes 5x5
  203. DJ's road to 3 competitions in a row
  204. Dwizzo
  205. sapaz85 Journal
  206. Lean Gains Using Intermittent Fasting
  207. TDs Journal
  208. Looking for workout program
  209. ws4sb 3 journal
  210. From Lard to Hard: Can I transform from a lard-ass to buff in 3 months?
  211. Workout Journal
  212. Smallfry's Getting Lean (Powerlifter to Bodybuilder)
  213. i do it because i love it
  214. Matt's Rippetoe SS Workout Journal Log
  215. Soccer Improvement Journal
  216. Shanthemans Rippetoe starting strength journal
  217. Rippetoes --> Another Girl Doing It
  218. Jon's log - help! :)
  219. ***My fatloss journey begins here!***
  220. Running (and lifting) in place
  221. Ok so this is my new workout journal? Yes D, get used to it!LOL
  222. Backinbusiness' beef'n up workout
  223. Journal for a Guy Starting Over
  224. Tom Platz`s Journals
  225. The no diet cutting thread
  226. Lean Gains Through IF
  227. curt_james' workout journal
  228. I love Lamp!!! 5x5 Workout Journal: Time to Gain
  229. My Rip Journal
  230. My Rippetoes/5x5 Journal - Log to gain 30 lbs!
  231. wheres my hts topic?
  232. Muscle gaining journey
  233. Olympic Weightlifting
  234. time for a mass phase
  235. Valentine's Workout Journal (an attempt to bulk up)
  236. Fitness Fox Classic 33weeks out!
  237. Sculelos Starting Strength Journal
  238. Blast_'s Powerbuilding Journal (2007-2008)
  239. Title: Necro's "No More Mr. SkinnyFat" Starting Strength Journal
  240. The Pit.....
  241. Showwtime's School Year Clean Bulk
  242. I Need To Get Back In Shape!
  243. The road to 10% BF(cut after dirty bulk)
  244. NY Money Mike - I'm a Sick'o
  245. tpc's training journal
  246. LC-Homelifters Transformation Comp-Phase 4
  247. P-plex M-drol
  248. JMS's Bulk to 200 Journal
  249. Bulking with BigStew
  250. Beginner Power Training