View Full Version : Workout Journals
- orbit48's max ot training journal
- Vanessa's 100 Days 'Till the Stage Journal
- 30 Day Extreme Cut
- Burtonflow's Journey To Success
- Flab to Abbs in 6 weeks?
- Naven's Journal
- TGuard50 - The Average Guy's Cut
- Prepare for War - Drek's Final Cut Log
- NikB: My War Against Genetics. No Contest. I WILL win.
- 3 months of work- time to get serious
- Tunab0y's journal (3months in) - CRITICS WELCOME!
- New PR today
- Bejamin@UofO Log
- ANDRO'S 12 Week Ascent to the Gateway Naturals
- Heavy Metal Makes Me Psychotic
- FortifiedIron's Hypertrophy Whatever Training
- Michaels - NxLabs’s Ripped System - Log
- XPmpnII's *NEW* Journal - Get Bigger and Stronger... or Die Tryin'
- Amc11890's "8 months of pain"
- 3 Weeks of Hard Training - 1 Week of Deloading Journal
- Road to D1 Tennis
- how to get a 6 pack
- daltrey's Journal-Going from 170 lbs-200 lbs
- 3 Week Log Mid summer school
- Ectomeso1's Mission for Excellence
- Mikes MMA WWSB Journey
- c0nan`s Workout Journal
- TeddyTank - Building a monster. Cycle 1.
- "Starting Strength" and starting over...
- Get Ripped!
- how to measure BF %?
- CHOOSE Your Path
- Calisthenics
- My New Bulking Routine...
- Jeremy's workout log- come check it out
- TaiSeans Journal
- Bulking workout journal
- ok here we go please take a look
- 4 Weeks to Sleek!
- Lee's workout days
- Abc_Boxer's Bulking Journal - Target Mass
- gollybegully....on some jailhouse sh*t!
- Vince's Log
- My Journey Towards...Peace...
- Curing Skinny White Boy Syndrome
- pre military training first blog!
- :::::The M.J.H. Chronicles:::::
- This journal has the second best title ever (Moustache beat me to it!)
- V Diet!
- World War Me (dc Style)
- 5x5 log #8-0979933
- Greg's Log!
- Garraeth @ Koloseum
- Workout Logs?
- Jace's journey
- Beginner Max-OT
- Greg's get lean or die trying log.
- JWest Pre-season Log
- Road to Rugby -- DCD's Journal
- First time working out. Here's my progress.
- Powerlifting Anthony's Workout Journal
- 17 year old starting journey
- **Newbie H's Rippetoe Strength Training Journal**
- ♥♥♥♥ Richie's Awesome Workout Journal ♥♥♥♥
- STRACIN for Hypertrophy "whatever" Training
- Quest For 300.
- EXPERIMENTING Intermediate Fasting, Waterbury and more!!!!
- Liftingbuddy1's Rippetoes Journal
- my 1K goal
- New kid on the block - How am I doing?
- WORKOUT ROUTINE IMMA NOOB Help ME
- ASATS' Journal
- Vtron's 5 month plan
- Phillycore's Rippetoe Workout Log.
- 20 Rep Squats
- KellerLBs Weakling to Jacked Mofo Journal!
- Getting in shape!
- my own little log
- Blasting My Bench!
- Time to get it together!
- Hubbards end of cut to bulk log
- MattyFatty's quest to become MattyJacked
- First time on Rippetoe
- WhatMACHI's progression ectowhat?
- stealth_swimmer cuts - watch and listen carefully or you might miss it!
- My Four Day Split!
- Liftingbuddy1's Starting Strength Journal
- Seems like i've hit a wall
- My Turn
- ?oRuM?oArDs36? - Doing Work?
- Gappa's modified WS4SB routine
- Bolton's Journal... any help?
- Vacation
- therorschach's 5x5 journal
- My journey to sub 10% BF powered by IF
- Building Stupid Monkey Strength
- Ruffian's New Workout/Diet Log
- My Journey To 170-75 lbs.
- Extreme Life Change Journal
- R0ckapejr's road to 200 at 12% BF(6'1)
- JTNCarter's first journal ? Can you be skinny and fat at the same time?
- Jayred's Journal
- Finally Dedicated: My Journey on Rippetoe 3X5
- alex9704's workout journal
- 1 Rep Max Chart
- MAX OT Journal by Russ
- Jhicks3301's DOING WORK workout journal
- Done Screwing Around
- Perspacitos' Journey Towards Perfection, Tier Two
- newbie-RIPPTOES HELP!
- Mad Mommy's workout log
- RockyB's Modified Max-Ot Log ( starting week 5)
- My Journey. From Whey to Whey-Hey!!!!!
- 13 weeks till contest dont know if i'll make it?
- ~~~Darkwatcher758 Life Changing Journal~~~
- My Workout World
- Welshace13's Coan/Phillipi 10 week Deadlift Routine
- Tri-Phase Training---Fuerza_M
- Ben_Sh Workout Log.
- Strengthwarrior's Journal
- Starting Strength Log
- Alron's Journey To Power
- Self_made_hawks "12 weeks to greatness" journal
- NextProtege - Natural Bodybuilding Progress
- Even diamonds start as coal - - Finch99's log/journal/random thread...
- Nerdlet Journlet
- Time to do it... blink922's log
- Outbreak's return to form. 5x5 style.
- to war with hardgaining...
- Upper/Lower, Daily Push/Pull, 3x24 DCS WT Split, HICT, CKD Culking Diet Plan
- Doin it big, BigLA style
- Steven's Workout Journal, Motivation and Advice Please
- Ms. Kitty's workout--is this OK?
- Broklee's Log - Stardate 2151.822
- NEVER stopping....until injury or death ;)
- Collette's workout/diet log
- Road To Progress Getting Wider Everyday!!
- Rippetoe's 3x5 program log
- My journey to 9% bodyfat
- any suggestions on a routine/program for me
- ING's pursuit of Ironman 70.3
- AFIrensde's clean bulk journal
- Skinny Paki's survival of JV!
- abbreviated training log
- workout
- 12 Week Transformation
- Revenge, Intolerance, and Lower Back Pain
- Big Danny's back to the begining
- the up side of muscle fatigue??????
- how strong are you? I'm too strong
- 'Excellence is not an act but a habit' - More than a daYDreAmErX log
- Starting a Journal...15 years old powerlifting
- No_Excuses89's Journal of Blood, Sweat, and Tears
- Strength training to bb'er look in 10 weeks???
- Dr. Acula's Very Basic Fat Loss Program
- Mo34Hockey's doin what needs to be done!
- skircus7 TAKES THE OFFICE BY STORM!
- Zero Impact Diet journal
- young_squatter's balancing life with getting bigger journal.
- DirtyDozen's Iron Road Log
- From Nothing to Something
- ECS doing Warbird00's program
- vDa's Road to Mass Workout Journal
- dj pimpsta's GVT workout journal
- Y&S's transformation into an impact player!
- Keith's Fat Loss Journal
- DocFen's Annihilation Journal
- ProWrestleFan's Journey...
- Rigit23's Workout Log (GFH!)
- Who wants to see a low volume routine?
- Journey to 200lb+ ripped club
- timb's journal
- Dad & Derik's Rippetoe effect
- Tater's Training and Nutrition Log
- Long road ahead..
- Respectable Weight???
- Klen's 5x5 strength horizon workout
- Gtaguys - Don't need no Porky's Pen --->8% BF
- Partymonster's take on 5x5
- Dan's New Workout Plan
- How's My Workout?
- Sam's Pushing and Pulling to get bigger
- First training journal
- SHFFL's Journal
- download bodybuilding ebooks
- Critique my routine please...
- My Animal Cuts Log
- Scivation/Nutrex cycle Log for TITAN
- BodySpace Workout Tracker: we need a few beta testers...
- Black_Spit- The Program
- Zeeshan's Bulk Up Journal
- Seeking advice
- Steak's strength journal: VRI
- SuicideGrip's Fitness Workout
- My upper/lower journal
- Shape of Ribs/chest
- Cutting: Phase II
- ATK gets big useing his bodyweight
- Road to becoming a successful fitness model...an endless pursuit of perfection
- On a mission to lose the flab lol
- journal: showwtime's summer cut
- 4 week log
- DanGK's 12 Week cutting log
- Dual Phased: "Takin' Care of Business!"
- Race to the #3-Homelifter, bigDADDY205, Pillager, CYTX, and the Mozzzz
- chronicles quest for 165
- you cant bull**** an ol' bull****ter
- Andrew's (lordsess24) training journal. blowin da fuk upz.
- Sausage King's of Chicago Bulking Routine Journal
- Day 1 of the Rest of my Life...
- Halo's Weight Bulk V3: DEDICATION
- Cball30's Training Log
- Pre and during deployment log... Time to get ripped....
- ... A little asian kid's quest for confidence
- FI's Hypertrophy Whatever Training - ben3133's second run
- My road to 155
- The Hola Bola Experiment
- NikB's Gettin Big Ripptoes Style
- Jaberwaki :I have this one life. I will not live it wishing I had done more...
- Gallaman's Journal
- Namleips1- Rippetoe Journal
- Go Hard Or Get The Hell Out The Way
- Brian........SUPER BRIAN
- TomVZ's Workout Journal!
- Highroads Journal to pride, self-esteem, and personal satisfaction.
- Day #1
- Craig's Rippetoe, etc., journal
- A Year of Change...Preparing for 2008 NPC Season
- Ceenizzle's Shoulder Rehab/Carb Cycling
- BadgerDave's 5x5 journal....an attempt to go beyond my limits
- andrews log
- [\/]_Workout Journal_[\/]
- Ty Has No Cool Title, But Here's The Journal
- Will I be a bodybuilder?
- Three Month Transformation....
- *Full-body road to success*- Chimino's Journal n' Training Log*
- 5x5 Journal: Quest for 8lbs
- Watch my 4 day in a row workout!
- Quest for Power : AE's Journal
- My biggest journey since school
- ben3133's Rippetoe's Journal
- ElrahPrime's Workout Log
- Bulking Up Plan!!
- Dutch's Weight Loss/Tone Journal
- vans clean bulk log
- Delux0 Takes on Rippetoe
- :::::Experimenting With Layne Norton's Routine:::::
- Samson36's Workout Journal.
- Polysphasic sleeping--me and beast
- Just gettin started