View Full Version : Workout Journals
- Gromzzz's First Work Out Strategy/Journal...PLEASE READ/CRITIQUE
- Sika's Journal
- Musky Hunter's journal....
- Fatty to rugger -- Starting Strength and cutting
- Bulk for the World: My quest to being Bulk
- Al's Brothel of Pain and More
- Noob's Beginning Journal
- Nate's Cutting Journal for the Summer body
- Weasel's quest to becoming the Alpha Weasel
- FinFan's Journy to a 225 Lb Bench Press, 40 Inch Vertical, and a under a 5.0 fourty.
- I've Got A Question ...
- blog/journal
- Iller's all or nothing journal!!!!!
- My superset workout
- New Journal- More Lifting
- VforVlad's High Rep/Set Training Log
- Boom's road to the stage with Michael Elias!!!
- Skinny Bastards Rippetoe to Mass
- DooH's Training Journal
- Arm Day
- My Quest for muscle
- Rich's 2007 Transformation
- A new start
- Dizi24's Bulking Log
- Experiment to success - My Cutting Blog
- Starving Student Starting Strength (Alliteration-style Rippetoe's Log)
- PhreEk - Strength training with IA
- `rawr's log
- Just. Move. Enough Talk.
- Round Two with dakotaslt03: Building a Better Me
- mk53220 Training Log
- King Ogre Reverse Rippetoe Thread!
- Road to getting cut up
- My journey to flat abs again!
- Crits please
- A.Mack's WSB Journal
- butt exercises
- Bill Starr's 5x5
- AConrad00 leans out for summer, ohhhh yeah! Check it out!
- Fighting The Bull!!
- UNCnate - Project: GFH!!!
- Impr's Voyage to Becoming Large!!!
- Malky puts Blue-Up to the Test!
- New workout and some ??'s
- Littlechick's Comp-Phase 2-BEAT RAGNAR!
- Training Journal: A skinny kids attempt to transform
- Le Journal de Awesome
- GuitarWeights Journal!
- mmj12345 Push/Pull Journal
- Lewdog gets it done...and wants and needs you
- BluemarlinsO4 Training Journal
- Rippetoe vs Me: Round 2!
- Metals Rippetoe Journey Journal
- Abc_Boxer's Cutting Journal - Target 7%
- Rabbit's Starting Strength Journal
- LilDragon that could
- Weakling to Ripped - My Journey
- Too little too often?
- D-Sand's newbtastic Rippetoe journal
- Hizzie's Westside for Skinny Bastards WS4SB Journal
- 12 week program by Lee Hayward
- DrWB getting ripped on Rippetoe
- ***BEN's Strength & Size Journal
- Jody's road to 15%
- Hawks Dirty Little Workout Secret...Journal for the weakside of me.
- My Rippentoe Journal
- Egocentric Jerk thats all
- JonDoe's Journal 17/145lb
- my body transformation
- SA12 V Rippetoe
- An old classic
- Road to 14
- LaxPro's ANABOLIC SOLUTION (Cutting Journal)
- Beginner Rippetoe journal.
- Mikeb353's Work Out Journal Pt. 1
- grow stronger comrade
- Rune44's Journey to 10% BF by June 07
- Need some Personal Trainer-type Advice
- Ticked off and finally going to do something about it
- "Lost cause trying" training journal
- KJ's Triathlon Training Journal
- Tegid's thread
- Santacruzach's journal
- Mario's Journal
- Bchainsaw's First 5x5 Program
- Muscleheads WE GONNA CUT FOR SUMMER
- From casual to serious BB
- First full body workout, rippetoes
- RTB's 2007 Journal Training Under IronAddict
- Its the Wolverines path And I walk it alone
- I Will Yet Conquer: A Rippetoe Journal
- Becoming a better athlete
- _*RC's Journey to a fit body*_
- Yobusta's Great Adventure Part 1
- SteelFlex's Intense Workout Journal
- brentanno's workout journal
- Chad's "quest for rock hard muscle" 2007
- Hack's HST Cutting Journal
- No more jokes, time to get surrrious
- Step it up to sculpt a better physique
- AzBoi's Journal
- Shameful return....
- Big Bachs Log
- help me stay motivated!
- Trek's Rippetoe journal....feel free to comment
- homie's 1st HST cycle journal
- Tonym9428's Rippetoes Journal
- bigDADDY205's journal
- Jim's epic transformation
- Simplemind starting at 126lbs, Please Support
- Havuk's 5X5 Intermediate
- Tunanoats Workout Journal
- If opinions are like a-holes, this journal will stink!
- Getting in shape for summer
- Survivor2007's Journal
- Goosey's Journal
- My Hypertrophy-Specific Training Log
- Deadlift Routine
- Donnieknockout's Workout Journal
- 30-50 Pound Bulk
- HST--Gettin Hyooge!!
- My Journey on losing Weigth and Getting Cut...
- The Brotherhood's Journey to the Natural Amateur Stage
- BNelley's Workout Log
- Westside for SVB - north19701
- TheKansan's Workout Journal
- Gettin my SizeOn log check it out
- Great One's Westside Journal
- Cutting journal
- 300
- WannaBLarge is GonnaBLarge
- Hyperdrol x2, Mass Fx, Retain Stack
- Madcow 5x5 - building a stronger frame/reworking on form
- Nxcare Ripped System Log
- Time to Get Serious, M1.'s Logbook.
- No Title
- here i go...ala's journal..
- Quest for Mass and Strength!!!!!
- Maryeliz's first journal
- Badfrog's journey to lose 70 big ones
- SatisTraction's Rippetoe Action!!!
- Diet Log Review (before i fill it out)
- rayson's WS4SB: the route to >>WOOOOW HUNK!<<
- Working to look like a bodybuilder by weigesco
- it's about time...
- krn-gookx891 work out log
- Skinny to Big
- I lift like a GIRL!
- Joel's Look Good in time for wedding Journal
- MarkAnthony's (LiGymRatt) Contest Prep.
- Sullly's Westside for Skinny Viking Bastards
- My guide to training like an animal
- Domino44's training log.....
- batz- the new look
- Jman's Training Log
- Should I start Rippetoe's?
- Fall0ut's workout journal
- Gettin' Brolick w/ DieHards77
- Patsie's Workout Log
- "WoooW!" at me, girls!
- Rippetoes and Me
- vtown_builders progress log!
- C.Kariya's [Wanna Be A Pro Wrestler] Bulking Log
- JJ's Starting Strength Log
- Crossfit WOD Journal
- Jonathon's Workout Journal
- Cutting - with and without sesamin/CLA
- Ajk_Lpool - overcoming adversity and achieving goals log
- I need a big favor guys
- Punksurfer's transformation contest log!
- CR's WS4SB Log
- College Football Bound:Mike goes to Grand Valley!
- First linear 5x5
- My Journal...
- 8 Month Rippetoes Journal transformation
- Grow Stronger!
- DBD Hit's it like a Texan (Texas Method Journal)
- Grayhorse Transformation Log
- What is the best way to get motivated?
- My "Kick Butt" Training Journal
- Are you aware of my journal?
- Bulking- 30 pounds in 6 months
- Sick of being weak! (Starting Strength Journal)
- Bmoy's Bungaloo of Cyborz Electronica
- Dan's "Couldn't figure out a clever name" journal
- Rugbyman's mass/strength gain journal
- Working To Compete Naturally In First Ever Competition
- Jae's "Cutting Journal"
- Chubbzter's Summer Bulk
- MIKEYE'S "Refuse to Fail" LOG BABY!!!
- Mainyo's HST
- AH's Journey to get Ripped and Cut out of Control
- Time To Make Plays!!! Journal
- S.Morgan's first journal
- mvp12 journal
- 3 month log- 2 contests
- Journal
- DDZ1 journal
- 250lbs Or Bust!
- James's No Fail Big Summer Plan
- Streetpugilist's Workout Journal
- JC-orginalbdass. He was.
- Sit down, shut up, and hold on: My twisty road up the mountain.
- baker's journey to single digit bodyfat %
- CapitalJay's 90-days of Building a Better Jay Transformation Log
- eric's multiple routine bulk
- How can I Track my LBM progress while on Creatine?
- Sparxxx Training Log
- Bill-Bom's Journal
- NecroSavanT's Upper/Lower Routine
- The Tom's Westside for Size Journal
- Rootus' Journal: Creating Dave v2.0
- Segansational's 90 Day Transformation Contest Journal
- FAHall's 90 day transformation!
- jigga's Journal
- The arbit journal
- Dustin's Training Log
- 12 week Power, Reprange, Shock Program Results
- Imbiggert Workout
- From athlete to strong man
- Year Long Battle to Compete With the Help of Controlled Labs!
- Determination and Desire - Apachhe's S&C Log
- Quelly Powerbuilding til 09': Big, Lean & Powerlifting
- $$$ Dedication, Determination, Focus & Will Power $$$
- A new start for me.
- Final 8 Weeks Cutting:
- Boom's 3 Month Transformation Log!$!$
- pain is mind over matter, my progress to NPC Excalibur 2007
- Time to get all my strength back....badgerdave's westside journal
- strenth and endurance workout log.
- Leanne's Powerlifting Journal
- First log
- Hiyoo's Workout Journal
- James001 Lifting Log
- An Uncreative Title--But It'll be a Great Log
- An Uncreative Title--But It'll be a Great Log
- fmrazoroller's mission possible journey to 170-175lb
- My Journey to Transform My Body
- Weetbix's Rippetoe Journal
- Russia25's WS4SB Training Log
- ANOTHER Rippetoe log...for sports
- Rippetoe Log 1 month and still progressing
- I want to get Hyooooge this summer.
- J Rock's quest for football domination
- Casual work out journal
- Geoff's 12 Week Football Log - I Will Play On Saturday
- Round 2 - MadCow 5x5 Linear Progressions
- Labrador's super turbo 5x5 journal
- Re-starting Starting Strength
- Iceiktitan's comprehensive muscle gaining journal