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  1. 12 week Starting Strength
  2. Egocentric Jerk Journal
  3. Hardestgainer's road to 200
  4. 16 week bulk new approach
  5. dparm99's KISS (Keep It Simple Stupid) journal!
  6. ****My Rippetoe Journal****
  7. Bo's Workout Journal
  8. Fury's Journal
  9. Gained 20lbs in 3 months - My routine
  10. Joe's 9 Week Workout
  11. Kylegap's training journal
  12. Killa's 5x5
  13. Nitronics "milk the 5x5 dry" routine
  14. Marks Attempt at a Bulk
  15. tscm's upper/lower journal
  16. Daniel's Way to Big Numbers
  17. Ryan's Flab to Fab beginner bb wo
  18. Artek's Push/Pull Journey
  19. Runningriot's journal
  20. Wade 13's Strength and Size Journey!
  21. McNeil's Westside with a twist Journal
  22. All Conference or 600 deadlift whichever comes first!!!!
  23. MattXander12's Journey To Biggness
  24. Starting Strength for a dead/squat novice
  25. Stevis1331 = Starting Strength
  26. Football Training...Pre Season
  27. Baby Got Back
  28. Shu.Ha.Ri First Journal!
  29. Hassan's training journal. (Strength/muscle building through bodyweight conditioning)
  30. ET's RIPPTOE Journal
  31. MC's Upper/Lower
  32. Iron's Recomp And Gfh Journal: Nothin To It But To Do It!
  33. Chris's Journal
  34. Strimbler's Moving to the Westside
  35. athenafootball's offseason journal
  36. My Rippetoe log w/ ebol+ melting point
  37. Tony's workout log
  38. AcE's road to 210
  39. My Journal
  40. Anti-Bodybuilding Hypertrophy I and II by Chad Waterbury
  41. Dooms Punka*s Wicked Bulk To 220lbs
  42. Westsssssiiiiidddddeeeee!!!!!
  43. Blou's 4 Week Bulk Journal
  44. Muscles04's 5x5 Intermediate Journal
  45. Beginner looking for journal partner
  46. teepees 30 pound bulk for football
  47. Dipsh!t's 2 months journal
  48. Weightlifter's headache
  49. AustralianJesus Workout Journal
  50. Starting Ripptoes, and a journal
  51. My first day of my goal
  52. tattoojay's Single Factor 5x5 journal
  53. Pillager's Quest for a 500 Bench
  54. SmallStrength's WS4SB Journal
  55. Mass, Mass, & More Mass!!!
  56. Grant's journal
  57. Beginning Rippetoe's
  58. 5151's Journal from Cut to Start in 2 years
  59. G-man's Westside Journey to 400-500-600
  60. iamGigantor's Rippetoe Journal
  61. Livinonlava's Road To Perdition: It's Me Or The Fat
  62. Trainng For My 1st Masters Pro Show at 64
  63. I3ackfire's Winter Long Bulk
  64. Sykwitit's FIVE X FIVE Journal...
  65. Exnihillo's Battle for fitness.
  66. Ecto: James328 Weight Program Journal
  67. Ipod video 60GB............................$190usd, Psp (play station): $165.00
  68. Sadao's Lifelong Journal.
  69. Macmoney-- Becoming the Arcane Warrior
  70. John Prophet 'Hardgainer' journal
  71. UNCLEJEFF'S losing fat round 2 (edited)
  72. Beginning Rippetoes @ 5"6, 132lbs - first time in a gym
  73. MIEric's on Rippetoes - Journal
  74. Twofotisx Workout/Diet
  75. Mr Kasab's Rippetoe Journal
  76. JJ's road to Fitness Model
  77. Nycste the road to improvement
  78. Sieb's 5x5
  79. Steve's Methyl-Plex cycle
  80. Reclaim My Throne
  81. Simbryos Starting Strength
  82. Top Dog's Journal
  83. Shut the "#€% up, Žn train!
  84. FUERZA_MASS......Journal
  85. VforVlads Rippetoes experiment.
  86. PhreEk - Learning, Lifting, Progressing
  87. The Muscle Mechanic's Comeback Trail
  88. The skinny fat guy
  89. 18 week SEAL training journal
  90. StartStrength's Progression with IRONADDICT!
  91. IDT Toku Puka
  92. Time for me to start
  93. Ceas' road to 180lbs
  94. SpartsLifter's College Bulk
  95. New Workout Routine
  96. Baseman - 5*5
  97. info about xanax
  98. Back to being Combat Ready
  99. Toad of Kariu
  100. Progression87's HST quest for size
  101. Kevin starts Rippetoes
  102. PYF's End Of Year Journal
  103. Laurence Montalvo
  104. Centaur's 5x5 journal
  105. Rob's thread
  106. My Iraq Body Transformation
  107. skippy's "time to get off my ass" journal
  108. Road to Elite
  109. MakinGains' attempt to clean up diet
  110. Weezel's Metamorphisis Journal
  111. zergling's journey to 10%bf
  112. CharacterZero's journal - bulking on ckd
  113. My Heavy Duty Journal
  114. irishred's log
  115. grambaM's - 5X5 Strength and mass program
  116. Loving my squat progress!
  117. TakeItEasy's restarting strength journal
  118. Calfmaster's journey to the teen nationals 2007
  119. Achieving Physical Excellence
  120. J.Stone?s Journey of an Aspiring BodyBuilder
  121. My Workout Journal
  122. My Current Workout Plan
  123. Westside For Life
  124. WakeJake05 and Rippetoe
  125. Is this good Progress?
  126. Coyote's log - cleaning of muscle
  127. rducote's Workout Journal
  128. IronBear's Break Down The Walls Workout Routine
  129. The road to recovery
  130. d_k's getting big journal
  131. Concept's "I want to look like a primal barbarian" Journal
  132. Brokensteel's Get Big! Journal
  133. Getting real about my life.
  134. ***We Sweat Blood***
  135. JJJ's Lean-O-Rama Log
  136. Abbrevi8tor's MAX-OT
  137. The IHoP Workout
  138. Weak style High Frequency Training-Experiment
  139. Los Chico,
  140. Lax's Ripptoe Sport-Prep log
  141. A Teacher's Journey to Becoming a Bodybuilder/Personal Trainer at age 35
  142. 5x5 workout
  143. JckOTrd Cut time - Part II
  144. my new bulking journal
  145. critisise my program 16 year old
  146. Workout Journal PrideofNj (Superpump 250 + SizeON)
  147. Scheme's 5x5 journal
  148. Tryin to get stronger with the 5x5 (Journal)
  149. Sam's Starting Strength Journal
  150. therorschach's rippetoe journal
  151. Journal #1
  152. Regaining Old Strength and Beyond
  153. Wh0died's MMA/Strength training journal
  154. Matt's 5x5 program
  155. Jippo's Rippetoe's
  156. Havuk's Rippetoe
  157. NewWorldMan's New Routine (trying the 5x5 thing for a while)
  158. fresh start
  159. Muscles04's Journey to Becoming a B3AST
  160. Kc's Quest
  161. mitchhardordie on rippetoes
  162. Ryan's Rippetoe journal
  163. help and suggestions??
  164. Whos your daddy? Frank daddyyyyy! My long road to the pros
  165. Gary's Journal
  166. del's journal
  167. adonis meets ws4bb a tale of personal progression
  168. My :: Rippetoe / 5x5 :: for strength Journal
  169. Rev's Journal
  170. Stength is the key to my happiness.
  171. Tammy_G: Losing weight getting fit
  172. Jay Cutler - Beginners Training!
  173. Panic66 is burning off the FAT!!!!
  174. Seans journey to Striated Glutes with the help of Layne
  175. Skinny bloke's bulk-up diary
  176. Look Good Be Strong/Westside Bodybuilding
  177. A journal.
  178. Chris's Workout Journal
  179. Ecto takes up Rippetoes Goal = 175 Lbs
  180. My Jornal/ Progress Report
  181. How are my gains so far?
  182. PumpingSteel's Madcow's 5x5 Journal
  183. Clint802002's Max-OT Journal
  184. Playing with Balls and Bags
  185. My Football Winter Workout
  186. mass is what i want
  187. Rippetoe Log, 1.5 Months In, GREAT Gains So Far!
  188. Ben's get big! > get lean! workout journal...
  189. Prepping for Pedros- Judo log!
  190. Spaceclown's busted gonads log
  191. THE Universal Animal Stack Log-JButts169
  192. Tank Sniper's Operation Deuce
  193. Junior Powerbuilder
  194. Slighs trip to 175
  195. 262 and sliding
  196. workout schedule critique
  197. Richoss' Journal of Success
  198. My journal
  199. MY 5x5 Journal
  200. M.J.H.'s Hypertrophy/Strength Journal
  201. Deevious' Workout Log (Take Two)
  202. Dan5290: From "scrawny" to "Men's Fitness model"
  203. Chacks' 20lb bulk journal
  204. my unorthodox training
  205. Journey Begins
  206. Kaptn Krunch's Starting Strength Log
  207. 3rd Attempt Journal
  208. Nath's Strength Journal
  209. Westside On the East Coast
  210. Offseason Beast: The Making of...
  211. Humiliating FAT! Lime's new weight loss journal!
  212. My Awesome Journal
  213. Heading into the New Year...and beyond!
  214. From raw beginner to raw muscle
  215. Recovering from ACL surgery
  216. 5x5, Road to 1000
  217. Eat Sleep Ruck
  218. Bleeder's *PUT UP OR SHUT UP* Log
  219. 14 Yr Old Journey / 11dec - Sept 2007
  220. Keyhole's Workout Journal
  221. steam's 3 Week Power/Rep Range/Shock Trial
  222. Aussie Oxxy Get Fit CFC Journal
  223. Beef-a-tude:One Man's Addictition to Lifting Serious L-B's
  224. My DC Training Journal
  225. Preparing for the Big 4-0
  226. Strength and Size
  227. Transformer - More Than Meets The Eye
  228. -Tomek's return to training journal-
  229. Steltz02's Long Journey to Strength, Power, and the Perfect Body
  230. VanCity Early New years goal =)
  231. A New Era is Starting Strength (Rippetoe)
  232. Eisman's Log
  233. Blueprint to a THICK Individual.
  234. Joining the fight against Muscular Atrophy
  235. Back And Ready To Get Training!!
  236. punksurfer's race log
  237. :::JMANN:::'s workout journal
  238. RichardGRhett's attempt to get serious again
  239. The Strongest Shall Survive, Bill Starr's 5X5
  240. Chronic Elite's Superdrol Cycle
  241. Rob's Journal
  242. AllSho's Journal.. Let the journey begin.
  243. DBCB314's Step to the Front of the Bus
  244. Carlos Taborda - The Ultimate Goal
  245. Resurrecting a Cadaver Pec.
  246. Random Guy's Get-Strong-Again Journal
  247. 5 X 5 For strength :D
  248. smokescreen's journal
  249. work out at home
  250. RepMonsters Diet + Split