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  1. uga take 3!!! starting over on rippetoe's
  2. 12 week Starting Strength
  3. Egocentric Jerk Journal
  4. Hardestgainer's road to 200
  5. 16 week bulk new approach
  6. dparm99's KISS (Keep It Simple Stupid) journal!
  7. ****My Rippetoe Journal****
  8. Bo's Workout Journal
  9. Fury's Journal
  10. Gained 20lbs in 3 months - My routine
  11. Joe's 9 Week Workout
  12. Kylegap's training journal
  13. Killa's 5x5
  14. Nitronics "milk the 5x5 dry" routine
  15. Marks Attempt at a Bulk
  16. tscm's upper/lower journal
  17. Daniel's Way to Big Numbers
  18. Ryan's Flab to Fab beginner bb wo
  19. Artek's Push/Pull Journey
  20. Runningriot's journal
  21. Wade 13's Strength and Size Journey!
  22. McNeil's Westside with a twist Journal
  23. All Conference or 600 deadlift whichever comes first!!!!
  24. MattXander12's Journey To Biggness
  25. Starting Strength for a dead/squat novice
  26. Stevis1331 = Starting Strength
  27. Football Training...Pre Season
  28. Baby Got Back
  29. Shu.Ha.Ri First Journal!
  30. Hassan's training journal. (Strength/muscle building through bodyweight conditioning)
  31. ET's RIPPTOE Journal
  32. MC's Upper/Lower
  33. Iron's Recomp And Gfh Journal: Nothin To It But To Do It!
  34. Chris's Journal
  35. Strimbler's Moving to the Westside
  36. athenafootball's offseason journal
  37. My Rippetoe log w/ ebol+ melting point
  38. Tony's workout log
  39. AcE's road to 210
  40. My Journal
  41. Anti-Bodybuilding Hypertrophy I and II by Chad Waterbury
  42. Dooms Punka*s Wicked Bulk To 220lbs
  43. Westsssssiiiiidddddeeeee!!!!!
  44. Blou's 4 Week Bulk Journal
  45. Muscles04's 5x5 Intermediate Journal
  46. Beginner looking for journal partner
  47. teepees 30 pound bulk for football
  48. Dipsh!t's 2 months journal
  49. Weightlifter's headache
  50. AustralianJesus Workout Journal
  51. Starting Ripptoes, and a journal
  52. My first day of my goal
  53. tattoojay's Single Factor 5x5 journal
  54. Pillager's Quest for a 500 Bench
  55. SmallStrength's WS4SB Journal
  56. Mass, Mass, & More Mass!!!
  57. Grant's journal
  58. Beginning Rippetoe's
  59. 5151's Journal from Cut to Start in 2 years
  60. G-man's Westside Journey to 400-500-600
  61. iamGigantor's Rippetoe Journal
  62. Livinonlava's Road To Perdition: It's Me Or The Fat
  63. Trainng For My 1st Masters Pro Show at 64
  64. I3ackfire's Winter Long Bulk
  65. Sykwitit's FIVE X FIVE Journal...
  66. Exnihillo's Battle for fitness.
  67. Ecto: James328 Weight Program Journal
  68. Ipod video 60GB............................$190usd, Psp (play station): $165.00
  69. Sadao's Lifelong Journal.
  70. Macmoney-- Becoming the Arcane Warrior
  71. John Prophet 'Hardgainer' journal
  72. UNCLEJEFF'S losing fat round 2 (edited)
  73. Beginning Rippetoes @ 5"6, 132lbs - first time in a gym
  74. MIEric's on Rippetoes - Journal
  75. Twofotisx Workout/Diet
  76. Mr Kasab's Rippetoe Journal
  77. JJ's road to Fitness Model
  78. Nycste the road to improvement
  79. Sieb's 5x5
  80. Steve's Methyl-Plex cycle
  81. Reclaim My Throne
  82. Simbryos Starting Strength
  83. Top Dog's Journal
  84. Shut the "#€% up, Žn train!
  85. FUERZA_MASS......Journal
  86. VforVlads Rippetoes experiment.
  87. PhreEk - Learning, Lifting, Progressing
  88. The Muscle Mechanic's Comeback Trail
  89. The skinny fat guy
  90. 18 week SEAL training journal
  91. StartStrength's Progression with IRONADDICT!
  92. IDT Toku Puka
  93. Time for me to start
  94. Ceas' road to 180lbs
  95. SpartsLifter's College Bulk
  96. New Workout Routine
  97. Baseman - 5*5
  98. info about xanax
  99. Back to being Combat Ready
  100. Toad of Kariu
  101. Progression87's HST quest for size
  102. Kevin starts Rippetoes
  103. PYF's End Of Year Journal
  104. Laurence Montalvo
  105. Centaur's 5x5 journal
  106. Rob's thread
  107. My Iraq Body Transformation
  108. skippy's "time to get off my ass" journal
  109. Road to Elite
  110. MakinGains' attempt to clean up diet
  111. Weezel's Metamorphisis Journal
  112. zergling's journey to 10%bf
  113. CharacterZero's journal - bulking on ckd
  114. My Heavy Duty Journal
  115. irishred's log
  116. grambaM's - 5X5 Strength and mass program
  117. Loving my squat progress!
  118. TakeItEasy's restarting strength journal
  119. Calfmaster's journey to the teen nationals 2007
  120. Achieving Physical Excellence
  121. J.Stone?s Journey of an Aspiring BodyBuilder
  122. My Workout Journal
  123. My Current Workout Plan
  124. Westside For Life
  125. WakeJake05 and Rippetoe
  126. Is this good Progress?
  127. Coyote's log - cleaning of muscle
  128. rducote's Workout Journal
  129. IronBear's Break Down The Walls Workout Routine
  130. The road to recovery
  131. d_k's getting big journal
  132. Concept's "I want to look like a primal barbarian" Journal
  133. Brokensteel's Get Big! Journal
  134. Getting real about my life.
  135. ***We Sweat Blood***
  136. JJJ's Lean-O-Rama Log
  137. Abbrevi8tor's MAX-OT
  138. The IHoP Workout
  139. Weak style High Frequency Training-Experiment
  140. Los Chico,
  141. Lax's Ripptoe Sport-Prep log
  142. A Teacher's Journey to Becoming a Bodybuilder/Personal Trainer at age 35
  143. 5x5 workout
  144. JckOTrd Cut time - Part II
  145. my new bulking journal
  146. critisise my program 16 year old
  147. Workout Journal PrideofNj (Superpump 250 + SizeON)
  148. Scheme's 5x5 journal
  149. Tryin to get stronger with the 5x5 (Journal)
  150. Sam's Starting Strength Journal
  151. therorschach's rippetoe journal
  152. Journal #1
  153. Regaining Old Strength and Beyond
  154. Wh0died's MMA/Strength training journal
  155. Matt's 5x5 program
  156. Jippo's Rippetoe's
  157. Havuk's Rippetoe
  158. NewWorldMan's New Routine (trying the 5x5 thing for a while)
  159. fresh start
  160. Muscles04's Journey to Becoming a B3AST
  161. Kc's Quest
  162. mitchhardordie on rippetoes
  163. Ryan's Rippetoe journal
  164. help and suggestions??
  165. Whos your daddy? Frank daddyyyyy! My long road to the pros
  166. Gary's Journal
  167. del's journal
  168. adonis meets ws4bb a tale of personal progression
  169. My :: Rippetoe / 5x5 :: for strength Journal
  170. Rev's Journal
  171. Stength is the key to my happiness.
  172. Tammy_G: Losing weight getting fit
  173. Jay Cutler - Beginners Training!
  174. Panic66 is burning off the FAT!!!!
  175. Seans journey to Striated Glutes with the help of Layne
  176. Skinny bloke's bulk-up diary
  177. Look Good Be Strong/Westside Bodybuilding
  178. A journal.
  179. Chris's Workout Journal
  180. Ecto takes up Rippetoes Goal = 175 Lbs
  181. My Jornal/ Progress Report
  182. How are my gains so far?
  183. PumpingSteel's Madcow's 5x5 Journal
  184. Clint802002's Max-OT Journal
  185. Playing with Balls and Bags
  186. My Football Winter Workout
  187. mass is what i want
  188. Rippetoe Log, 1.5 Months In, GREAT Gains So Far!
  189. Ben's get big! > get lean! workout journal...
  190. Prepping for Pedros- Judo log!
  191. Spaceclown's busted gonads log
  192. THE Universal Animal Stack Log-JButts169
  193. Tank Sniper's Operation Deuce
  194. Junior Powerbuilder
  195. Slighs trip to 175
  196. 262 and sliding
  197. workout schedule critique
  198. Richoss' Journal of Success
  199. My journal
  200. MY 5x5 Journal
  201. M.J.H.'s Hypertrophy/Strength Journal
  202. Deevious' Workout Log (Take Two)
  203. Dan5290: From "scrawny" to "Men's Fitness model"
  204. Chacks' 20lb bulk journal
  205. my unorthodox training
  206. Journey Begins
  207. Kaptn Krunch's Starting Strength Log
  208. 3rd Attempt Journal
  209. Nath's Strength Journal
  210. Westside On the East Coast
  211. Offseason Beast: The Making of...
  212. Humiliating FAT! Lime's new weight loss journal!
  213. My Awesome Journal
  214. Heading into the New Year...and beyond!
  215. From raw beginner to raw muscle
  216. Recovering from ACL surgery
  217. 5x5, Road to 1000
  218. Eat Sleep Ruck
  219. Bleeder's *PUT UP OR SHUT UP* Log
  220. 14 Yr Old Journey / 11dec - Sept 2007
  221. Keyhole's Workout Journal
  222. steam's 3 Week Power/Rep Range/Shock Trial
  223. Aussie Oxxy Get Fit CFC Journal
  224. Beef-a-tude:One Man's Addictition to Lifting Serious L-B's
  225. My DC Training Journal
  226. Preparing for the Big 4-0
  227. Strength and Size
  228. Transformer - More Than Meets The Eye
  229. -Tomek's return to training journal-
  230. Steltz02's Long Journey to Strength, Power, and the Perfect Body
  231. VanCity Early New years goal =)
  232. A New Era is Starting Strength (Rippetoe)
  233. Eisman's Log
  234. Blueprint to a THICK Individual.
  235. Joining the fight against Muscular Atrophy
  236. Back And Ready To Get Training!!
  237. punksurfer's race log
  238. :::JMANN:::'s workout journal
  239. RichardGRhett's attempt to get serious again
  240. The Strongest Shall Survive, Bill Starr's 5X5
  241. Chronic Elite's Superdrol Cycle
  242. Rob's Journal
  243. AllSho's Journal.. Let the journey begin.
  244. DBCB314's Step to the Front of the Bus
  245. Carlos Taborda - The Ultimate Goal
  246. Resurrecting a Cadaver Pec.
  247. Random Guy's Get-Strong-Again Journal
  248. 5 X 5 For strength :D
  249. smokescreen's journal
  250. work out at home