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  1. Hardestgainer's road to 200
  2. 16 week bulk new approach
  3. dparm99's KISS (Keep It Simple Stupid) journal!
  4. ****My Rippetoe Journal****
  5. Bo's Workout Journal
  6. Fury's Journal
  7. Gained 20lbs in 3 months - My routine
  8. Joe's 9 Week Workout
  9. Kylegap's training journal
  10. Killa's 5x5
  11. Nitronics "milk the 5x5 dry" routine
  12. Marks Attempt at a Bulk
  13. tscm's upper/lower journal
  14. Daniel's Way to Big Numbers
  15. Ryan's Flab to Fab beginner bb wo
  16. Artek's Push/Pull Journey
  17. Runningriot's journal
  18. Wade 13's Strength and Size Journey!
  19. McNeil's Westside with a twist Journal
  20. All Conference or 600 deadlift whichever comes first!!!!
  21. MattXander12's Journey To Biggness
  22. Starting Strength for a dead/squat novice
  23. Stevis1331 = Starting Strength
  24. Football Training...Pre Season
  25. Baby Got Back
  26. Shu.Ha.Ri First Journal!
  27. Hassan's training journal. (Strength/muscle building through bodyweight conditioning)
  28. ET's RIPPTOE Journal
  29. MC's Upper/Lower
  30. Iron's Recomp And Gfh Journal: Nothin To It But To Do It!
  31. Chris's Journal
  32. Strimbler's Moving to the Westside
  33. athenafootball's offseason journal
  34. My Rippetoe log w/ ebol+ melting point
  35. Tony's workout log
  36. AcE's road to 210
  37. My Journal
  38. Anti-Bodybuilding Hypertrophy I and II by Chad Waterbury
  39. Dooms Punka*s Wicked Bulk To 220lbs
  40. Westsssssiiiiidddddeeeee!!!!!
  41. Blou's 4 Week Bulk Journal
  42. Muscles04's 5x5 Intermediate Journal
  43. Beginner looking for journal partner
  44. teepees 30 pound bulk for football
  45. Dipsh!t's 2 months journal
  46. Weightlifter's headache
  47. AustralianJesus Workout Journal
  48. Starting Ripptoes, and a journal
  49. My first day of my goal
  50. tattoojay's Single Factor 5x5 journal
  51. Pillager's Quest for a 500 Bench
  52. SmallStrength's WS4SB Journal
  53. Mass, Mass, & More Mass!!!
  54. Grant's journal
  55. Beginning Rippetoe's
  56. 5151's Journal from Cut to Start in 2 years
  57. G-man's Westside Journey to 400-500-600
  58. iamGigantor's Rippetoe Journal
  59. Livinonlava's Road To Perdition: It's Me Or The Fat
  60. Trainng For My 1st Masters Pro Show at 64
  61. I3ackfire's Winter Long Bulk
  62. Sykwitit's FIVE X FIVE Journal...
  63. Exnihillo's Battle for fitness.
  64. Ecto: James328 Weight Program Journal
  65. Ipod video 60GB............................$190usd, Psp (play station): $165.00
  66. Sadao's Lifelong Journal.
  67. Macmoney-- Becoming the Arcane Warrior
  68. John Prophet 'Hardgainer' journal
  69. UNCLEJEFF'S losing fat round 2 (edited)
  70. Beginning Rippetoes @ 5"6, 132lbs - first time in a gym
  71. MIEric's on Rippetoes - Journal
  72. Twofotisx Workout/Diet
  73. Mr Kasab's Rippetoe Journal
  74. JJ's road to Fitness Model
  75. Nycste the road to improvement
  76. Sieb's 5x5
  77. Steve's Methyl-Plex cycle
  78. Reclaim My Throne
  79. Simbryos Starting Strength
  80. Top Dog's Journal
  81. Shut the "#€% up, Žn train!
  82. FUERZA_MASS......Journal
  83. VforVlads Rippetoes experiment.
  84. PhreEk - Learning, Lifting, Progressing
  85. The Muscle Mechanic's Comeback Trail
  86. The skinny fat guy
  87. 18 week SEAL training journal
  88. StartStrength's Progression with IRONADDICT!
  89. IDT Toku Puka
  90. Time for me to start
  91. Ceas' road to 180lbs
  92. SpartsLifter's College Bulk
  93. New Workout Routine
  94. Baseman - 5*5
  95. info about xanax
  96. Back to being Combat Ready
  97. Toad of Kariu
  98. Progression87's HST quest for size
  99. Kevin starts Rippetoes
  100. PYF's End Of Year Journal
  101. Laurence Montalvo
  102. Centaur's 5x5 journal
  103. Rob's thread
  104. My Iraq Body Transformation
  105. skippy's "time to get off my ass" journal
  106. Road to Elite
  107. MakinGains' attempt to clean up diet
  108. Weezel's Metamorphisis Journal
  109. zergling's journey to 10%bf
  110. CharacterZero's journal - bulking on ckd
  111. My Heavy Duty Journal
  112. irishred's log
  113. grambaM's - 5X5 Strength and mass program
  114. Loving my squat progress!
  115. TakeItEasy's restarting strength journal
  116. Calfmaster's journey to the teen nationals 2007
  117. Achieving Physical Excellence
  118. J.Stone?s Journey of an Aspiring BodyBuilder
  119. My Workout Journal
  120. My Current Workout Plan
  121. Westside For Life
  122. WakeJake05 and Rippetoe
  123. Is this good Progress?
  124. Coyote's log - cleaning of muscle
  125. rducote's Workout Journal
  126. IronBear's Break Down The Walls Workout Routine
  127. The road to recovery
  128. d_k's getting big journal
  129. Concept's "I want to look like a primal barbarian" Journal
  130. Brokensteel's Get Big! Journal
  131. Getting real about my life.
  132. ***We Sweat Blood***
  133. JJJ's Lean-O-Rama Log
  134. Abbrevi8tor's MAX-OT
  135. The IHoP Workout
  136. Weak style High Frequency Training-Experiment
  137. Los Chico,
  138. Lax's Ripptoe Sport-Prep log
  139. A Teacher's Journey to Becoming a Bodybuilder/Personal Trainer at age 35
  140. 5x5 workout
  141. JckOTrd Cut time - Part II
  142. my new bulking journal
  143. critisise my program 16 year old
  144. Workout Journal PrideofNj (Superpump 250 + SizeON)
  145. Scheme's 5x5 journal
  146. Tryin to get stronger with the 5x5 (Journal)
  147. Sam's Starting Strength Journal
  148. therorschach's rippetoe journal
  149. Journal #1
  150. Regaining Old Strength and Beyond
  151. Wh0died's MMA/Strength training journal
  152. Matt's 5x5 program
  153. Jippo's Rippetoe's
  154. Havuk's Rippetoe
  155. NewWorldMan's New Routine (trying the 5x5 thing for a while)
  156. fresh start
  157. Muscles04's Journey to Becoming a B3AST
  158. Kc's Quest
  159. mitchhardordie on rippetoes
  160. Ryan's Rippetoe journal
  161. help and suggestions??
  162. Whos your daddy? Frank daddyyyyy! My long road to the pros
  163. Gary's Journal
  164. del's journal
  165. adonis meets ws4bb a tale of personal progression
  166. My :: Rippetoe / 5x5 :: for strength Journal
  167. Rev's Journal
  168. Stength is the key to my happiness.
  169. Tammy_G: Losing weight getting fit
  170. Jay Cutler - Beginners Training!
  171. Panic66 is burning off the FAT!!!!
  172. Seans journey to Striated Glutes with the help of Layne
  173. Skinny bloke's bulk-up diary
  174. Look Good Be Strong/Westside Bodybuilding
  175. A journal.
  176. Chris's Workout Journal
  177. Ecto takes up Rippetoes Goal = 175 Lbs
  178. My Jornal/ Progress Report
  179. How are my gains so far?
  180. PumpingSteel's Madcow's 5x5 Journal
  181. Clint802002's Max-OT Journal
  182. Playing with Balls and Bags
  183. My Football Winter Workout
  184. mass is what i want
  185. Rippetoe Log, 1.5 Months In, GREAT Gains So Far!
  186. Ben's get big! > get lean! workout journal...
  187. Prepping for Pedros- Judo log!
  188. Spaceclown's busted gonads log
  189. THE Universal Animal Stack Log-JButts169
  190. Tank Sniper's Operation Deuce
  191. Junior Powerbuilder
  192. Slighs trip to 175
  193. 262 and sliding
  194. workout schedule critique
  195. Richoss' Journal of Success
  196. My journal
  197. MY 5x5 Journal
  198. M.J.H.'s Hypertrophy/Strength Journal
  199. Deevious' Workout Log (Take Two)
  200. Dan5290: From "scrawny" to "Men's Fitness model"
  201. Chacks' 20lb bulk journal
  202. my unorthodox training
  203. Journey Begins
  204. Kaptn Krunch's Starting Strength Log
  205. 3rd Attempt Journal
  206. Nath's Strength Journal
  207. Westside On the East Coast
  208. Offseason Beast: The Making of...
  209. Humiliating FAT! Lime's new weight loss journal!
  210. My Awesome Journal
  211. Heading into the New Year...and beyond!
  212. From raw beginner to raw muscle
  213. Recovering from ACL surgery
  214. 5x5, Road to 1000
  215. Eat Sleep Ruck
  216. Bleeder's *PUT UP OR SHUT UP* Log
  217. 14 Yr Old Journey / 11dec - Sept 2007
  218. Keyhole's Workout Journal
  219. steam's 3 Week Power/Rep Range/Shock Trial
  220. Aussie Oxxy Get Fit CFC Journal
  221. Beef-a-tude:One Man's Addictition to Lifting Serious L-B's
  222. My DC Training Journal
  223. Preparing for the Big 4-0
  224. Strength and Size
  225. Transformer - More Than Meets The Eye
  226. -Tomek's return to training journal-
  227. Steltz02's Long Journey to Strength, Power, and the Perfect Body
  228. VanCity Early New years goal =)
  229. A New Era is Starting Strength (Rippetoe)
  230. Eisman's Log
  231. Blueprint to a THICK Individual.
  232. Joining the fight against Muscular Atrophy
  233. Back And Ready To Get Training!!
  234. punksurfer's race log
  235. :::JMANN:::'s workout journal
  236. RichardGRhett's attempt to get serious again
  237. The Strongest Shall Survive, Bill Starr's 5X5
  238. Chronic Elite's Superdrol Cycle
  239. Rob's Journal
  240. AllSho's Journal.. Let the journey begin.
  241. DBCB314's Step to the Front of the Bus
  242. Carlos Taborda - The Ultimate Goal
  243. Resurrecting a Cadaver Pec.
  244. Random Guy's Get-Strong-Again Journal
  245. 5 X 5 For strength :D
  246. smokescreen's journal
  247. work out at home
  248. RepMonsters Diet + Split
  249. ILifter11's bulking journal
  250. Kowboy's 5x5, Round Two