PDA

View Full Version : Workout Journals



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 [17] 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80

  1. Big Johnny C's Powertraining
  2. ElrahPrime's Big Benches To You Log
  3. ..::Tommy's Hell Month::..
  4. Jeramy's Journal
  5. Jen's Workout Journal- Any advice?
  6. Workout Plan, Opinions Please????
  7. Vegetarian Diet & Dorian Yates Style Training
  8. Baby Got Back!
  9. young_squatter's "The Journey" Log
  10. 1st timer with HIT journal
  11. Help me make my program better :)
  12. Another Starting Strength, Charlie Brown style
  13. From the Stage to the Platform - a Pro goes O
  14. Walking On the Westside
  15. -chris2- does Starting Strength
  16. Unconventionally Depressed: My Attempt to Overcome
  17. Sick's Ripptoe - The 12 Month Journey
  18. Finding myself...
  19. In My Basement Lifting -- Journal
  20. McNeilMaverick's First Bulk Ever!
  21. Workout and Nutrition journal, the journey from 215lbs to 175lbs
  22. Dan's X-Rep Journal
  23. My Rippetoe Journey To Mass Oct/02/06
  24. JACKG's ULTIMATE WORKOUT
  25. Crazy dude puts on muscle
  26. CATCHY TITLE for a crazed fat guy’s journey to meta(physical) perfection
  27. Stocks workout journal
  28. "Destroy The Machine:" Trekking to the Mr. Natural MINNESOTA
  29. Time to get serious
  30. Guns_Macgruder's Training log
  31. From Fat To SEX! (Strength Training)
  32. RBEliminator's 8 week program
  33. Critic my first workout plan....
  34. PJ's Journy To Beastiness
  35. aFTeRm4Th's Rippetoe's Program Log
  36. ***BEN's Journey to Field Day... haha
  37. My road to success
  38. TheRhino painting himself green and hulkin out
  39. Zee's Journal!!
  40. My road to Strength and Size, by vmi09
  41. Johns Workout Journal (Rippetoe)
  42. Project Mayhem
  43. Mayweather's log to football season
  44. xb mass and strength!
  45. Any spreadsheets or software we can use...
  46. Thomas_H Journal ... From Start to Finish
  47. From a Marathoner to a bodybuilder. My experience.
  48. Gettnthere's Journal
  49. Angry Workout
  50. ***Cervasa1977's Workout Journal***
  51. Dan's Workout Agenda
  52. ***BooBoo's New Journal***
  53. Jked's 2006-2007 TCD- Putting theory to the test
  54. Getting back into shape..
  55. Dom's STRENGTH & SIZE journal: chasing a big deadlift
  56. ...:Bulk, Bulk, Bulk It Up:...
  57. Strength Over Size
  58. Hynox.Rain's dancing journal.
  59. Newcomer workout program.
  60. Journey to 20lbs of Lean Mass on the 5x5
  61. VA_New_Guy's Journal
  62. idunk42's 6-Day GTP Log
  63. born2ball's progress log
  64. Bob's Thread - Starting Strength
  65. Glenn's Rippetoe attempt
  66. Bigboy's Powerlifting Journal: Quest for the State Record Deadlift
  67. SDANG.er's Path to a New Body
  68. 1st Upper/Lower Split - Day 1 and 3 Upper
  69. 1st Upper Lower Split - Day 2 and 4 Lower
  70. My workout routine... please comment... thank you
  71. All aboard teh ownage train.......
  72. T-P-C's 5x5 Journal
  73. my rippetoes journal goal 165lb by end of january07
  74. Alex's Get Big Log
  75. grusso1016's 5x5 (NEW GUY)
  76. Josh's quest to get lean and strong
  77. Fintons Journey to Cooperstown
  78. Critique my workout routine
  79. Jorday's return: Recovering from heart disease and open heart surgery
  80. DCR2489's Journal
  81. another Rippetoe journal
  82. Tims much better organized journal (critique welcome)
  83. Fin's 5X5: Strength and Mass through progression !!
  84. Hotness Workout Journal
  85. WAR for the whey: Tplant vs. Punk
  86. Time to get big! WS4BB journal!
  87. Skeletal experiment
  88. -Gibbo14- vs Lintford - NPA Jnr Wales
  89. Lintford vs -Gibbo14-, NPA Jnr Wales.
  90. animal.inside's **** Log
  91. Shevas improvement on big 3 and losing bodyfat
  92. Do you keep a workout journal?
  93. Dopeman's Ripptoe Workout ( First timer!)
  94. SiCK's Log of intensity
  95. Dedicated runner's last hope
  96. TKD's Return to Form!
  97. losing fat...round 2
  98. uga - take 2
  99. Adam's WS4SB Workout Journal
  100. Snoop V2.0: Remotivated
  101. In This Thread I Gain Weight
  102. Kensai's Olympic Still Ring Training (Power, Hypertrophy, Agility, Flexibility)
  103. PanzeR - The tank - journey to 200lbs!
  104. Ironfreak's Mass Mission in HVT!
  105. young_squatter's Powerbuilding Journal
  106. ViperAT14's "Time to Get Serious" Journal
  107. It's make-over time!!!
  108. NecroSavanT's Lifting Journal
  109. Muay Thai to fitness!
  110. Workout Journal!
  111. Tonym9428's (aka the weakling) workout journal
  112. Tom's Quest For Bulk
  113. jwr28s' Rippetoe journal
  114. DPR Defeats Narcolepsy
  115. Things that make you say "ooh"
  116. BigStew's Journal
  117. SJACKAL's Training Journal
  118. Deebballer's Rippetoe's Journal
  119. Lukosca's WorkOut Journal - A Hard Road to Success
  120. danny boy's basement bash
  121. Dru's Rippetoe Journal
  122. Chubba's amazing journey.
  123. sean's journey to the natural stage
  124. Vipor
  125. Trav's Workout Journey
  126. Pyramid your reps???
  127. 6'-3" 233 Lb 10/18/2006 - Journal
  128. Giving into the trend.
  129. WisComptons workoutlog
  130. Putting PE to the Test
  131. LOCKDOWN TIME- 5'8, 200 pounds- will I make it?
  132. 8 Week Boxing Conditioning Program
  133. MBCrump's Training Journal!
  134. my jornal
  135. A new Start (5x5 intermediate)
  136. The fight for the top
  137. Tired of being 85 (trying rippetoes).
  138. new workout journal
  139. Heatwave's strength/conditioning journal is here...
  140. Harry's Journal
  141. No more excuses!
  142. Cutting with Lipo-6
  143. My journey to 170
  144. Edinburgheire Log
  145. Sculli's log
  146. I'm Chinese, please don't hurt me!!!
  147. b.d's 5x5
  148. Westside for Skinny Bastards. My journey as a skinny Bastard to a huge one ;).
  149. Hero's WS4SB...
  150. Mike's Ultimate Size Project -- Overcoming Every Obstacle in The Way
  151. DCR's Workout Log
  152. well needed jorunal
  153. GymWolf's Rippetoe Journal
  154. FIRST 5x5 MASS BUILDING JOURNAL
  155. WiseGuy's diet down to Wedding Day!
  156. r_graz's HST vs. Me journal
  157. Nose_tackle's from fat to fit
  158. Jambos Journal!!
  159. xStriker7's Journal
  160. 8 week cut.
  161. Q & A's 200 lb goal
  162. Ragnar13's Journal
  163. homicide's Workout Journal
  164. Muscles04's 5x5 Bill Starr Intermediate Program Journal
  165. Genetix Training Log
  166. Drifter's workout journal.
  167. Best time for Whey Protein
  168. Scrawny 2 Brawny "the journey begins"
  169. Khris's Rippetoes Experience, The Journey of Size, Strength and Stamina
  170. MY JOURNEY...VforVlads...Journey..
  171. From Skinny to Huge: ZiKi's road to gaining weight and muscle.
  172. My Journey: Get Swole Or Die Trying
  173. Mike 74's Lose 100 pounds or die trying journal.
  174. Eightballrj's workout journal
  175. David's Workout journal
  176. canyonracerx - Going for size with HST!
  177. life after SS - Forget milk and cookies - Milk and Sheiko 37!
  178. d3 football player/PLer log
  179. Yates Road from 190lbs to 170lb...time to cut!
  180. Building some hurtin' bombs-my rugby journal
  181. till_failure23's Log (new guy needs some help)
  182. My Explosive Gains Stak Journey
  183. Eli's starting strength journey
  184. BMF_Dallas 5x5 Adventure
  185. Mesjac Pomsty follows the Starting Strength trend
  186. MisterWeak's 5X5 Journal-using Olympic-style lifts
  187. Starting Out.. revise my Work-out & Supps
  188. Get deiseled
  189. Ossizen's Journey continues to 200+lbs!
  190. Labrynth's Journal
  191. McBride's Journal - Phase 2 - Starting on 11/2
  192. My extreme weight loss journal - Went from 260 to 180 and now losing weight again
  193. Highschool Training 2006-2007.
  194. volume training experiment
  195. Mass
  196. wantsomegetsome's Diet/Exercise Journal
  197. BuckOnine Workout Journal
  198. pureshok's ectomorph bulk up battle
  199. one last kill- hitman2.0's journal
  200. Starting the Starr
  201. 383's comeback journal project
  202. Me and MAX-OT Journal
  203. MC's NEW JOURNAL
  204. dlew308's journal
  205. I wouldn't mind some strength
  206. Red's Rippetoe Starting Strength Journal (Yes another one)
  207. CrusaderRugbys New Journal after 12 weeks!
  208. averagejoe's journal
  209. We're Running The Chicago Marathon (2007)
  210. WARBIRD's Journey to HUGE and RIPPED
  211. 400/500/600 for Summer 07
  212. Ominous1's Journal
  213. SolidGold's Road to a 6-Pack
  214. Impossible Journal
  215. MUSCLE JOURNAL (Joey Cage)
  216. Me doing Rippetoes. "insert corny title here"
  217. Jambos Log
  218. Jonesy's Quest to Get Buff! HST Program Journal
  219. Pureshok: True Ecto
  220. Yet Another 5x5 Journal
  221. dajoker24's log to more mass
  222. Ants Westside
  223. The road to a better body
  224. Crunching Numbers on Starting Strength
  225. TheThief's attempt at 5X5
  226. alexaflexa's journal!!!
  227. Ectomeso1's MISSION GROW
  228. sean's journal
  229. massofgas bulks 'till 2007
  230. arnolds old workout routine
  231. namean's bulk 160-190 log w/ progress pics
  232. scott_jr's workout journal
  233. Skeletal experiment
  234. Alaskan Kid takes on Bill Star's 5x5
  235. 3 week adv labs m1t cycle
  236. Ripped to shreds Log
  237. Blue's Lifting Journal
  238. Ecto: Rippetoe Journal
  239. Ecto on Rippetoe- The Journal
  240. Daniel on Rippetoe
  241. Panteradj: Stack & Lifting Review
  242. Zuma's journal
  243. No more regrets...
  244. The time I'm serious- the journal
  245. OBK's Rippetoes Journal
  246. DblBassTed and Max-OT give the Thirties a beatdown...
  247. Ethan's Workout's
  248. Ethan's Workout's
  249. New to BB,need advice on my workout
  250. uga take 3!!! starting over on rippetoe's