View Full Version : Workout Journals
- Big Johnny C's Powertraining
- ElrahPrime's Big Benches To You Log
- ..::Tommy's Hell Month::..
- Jeramy's Journal
- Jen's Workout Journal- Any advice?
- Workout Plan, Opinions Please????
- Vegetarian Diet & Dorian Yates Style Training
- Baby Got Back!
- young_squatter's "The Journey" Log
- 1st timer with HIT journal
- Help me make my program better :)
- Another Starting Strength, Charlie Brown style
- From the Stage to the Platform - a Pro goes O
- Walking On the Westside
- -chris2- does Starting Strength
- Unconventionally Depressed: My Attempt to Overcome
- Sick's Ripptoe - The 12 Month Journey
- Finding myself...
- In My Basement Lifting -- Journal
- McNeilMaverick's First Bulk Ever!
- Workout and Nutrition journal, the journey from 215lbs to 175lbs
- Dan's X-Rep Journal
- My Rippetoe Journey To Mass Oct/02/06
- JACKG's ULTIMATE WORKOUT
- Crazy dude puts on muscle
- CATCHY TITLE for a crazed fat guy’s journey to meta(physical) perfection
- Stocks workout journal
- "Destroy The Machine:" Trekking to the Mr. Natural MINNESOTA
- Time to get serious
- Guns_Macgruder's Training log
- From Fat To SEX! (Strength Training)
- RBEliminator's 8 week program
- Critic my first workout plan....
- PJ's Journy To Beastiness
- aFTeRm4Th's Rippetoe's Program Log
- ***BEN's Journey to Field Day... haha
- My road to success
- TheRhino painting himself green and hulkin out
- Zee's Journal!!
- My road to Strength and Size, by vmi09
- Johns Workout Journal (Rippetoe)
- Project Mayhem
- Mayweather's log to football season
- xb mass and strength!
- Any spreadsheets or software we can use...
- Thomas_H Journal ... From Start to Finish
- From a Marathoner to a bodybuilder. My experience.
- Gettnthere's Journal
- Angry Workout
- ***Cervasa1977's Workout Journal***
- Dan's Workout Agenda
- ***BooBoo's New Journal***
- Jked's 2006-2007 TCD- Putting theory to the test
- Getting back into shape..
- Dom's STRENGTH & SIZE journal: chasing a big deadlift
- ...:Bulk, Bulk, Bulk It Up:...
- Strength Over Size
- Hynox.Rain's dancing journal.
- Newcomer workout program.
- Journey to 20lbs of Lean Mass on the 5x5
- VA_New_Guy's Journal
- idunk42's 6-Day GTP Log
- born2ball's progress log
- Bob's Thread - Starting Strength
- Glenn's Rippetoe attempt
- Bigboy's Powerlifting Journal: Quest for the State Record Deadlift
- SDANG.er's Path to a New Body
- 1st Upper/Lower Split - Day 1 and 3 Upper
- 1st Upper Lower Split - Day 2 and 4 Lower
- My workout routine... please comment... thank you
- All aboard teh ownage train.......
- T-P-C's 5x5 Journal
- my rippetoes journal goal 165lb by end of january07
- Alex's Get Big Log
- grusso1016's 5x5 (NEW GUY)
- Josh's quest to get lean and strong
- Fintons Journey to Cooperstown
- Critique my workout routine
- Jorday's return: Recovering from heart disease and open heart surgery
- DCR2489's Journal
- another Rippetoe journal
- Tims much better organized journal (critique welcome)
- Fin's 5X5: Strength and Mass through progression !!
- Hotness Workout Journal
- WAR for the whey: Tplant vs. Punk
- Time to get big! WS4BB journal!
- Skeletal experiment
- -Gibbo14- vs Lintford - NPA Jnr Wales
- Lintford vs -Gibbo14-, NPA Jnr Wales.
- animal.inside's **** Log
- Shevas improvement on big 3 and losing bodyfat
- Do you keep a workout journal?
- Dopeman's Ripptoe Workout ( First timer!)
- SiCK's Log of intensity
- Dedicated runner's last hope
- TKD's Return to Form!
- losing fat...round 2
- uga - take 2
- Adam's WS4SB Workout Journal
- Snoop V2.0: Remotivated
- In This Thread I Gain Weight
- Kensai's Olympic Still Ring Training (Power, Hypertrophy, Agility, Flexibility)
- PanzeR - The tank - journey to 200lbs!
- Ironfreak's Mass Mission in HVT!
- young_squatter's Powerbuilding Journal
- ViperAT14's "Time to Get Serious" Journal
- It's make-over time!!!
- NecroSavanT's Lifting Journal
- Muay Thai to fitness!
- Workout Journal!
- Tonym9428's (aka the weakling) workout journal
- Tom's Quest For Bulk
- jwr28s' Rippetoe journal
- DPR Defeats Narcolepsy
- Things that make you say "ooh"
- BigStew's Journal
- SJACKAL's Training Journal
- Deebballer's Rippetoe's Journal
- Lukosca's WorkOut Journal - A Hard Road to Success
- danny boy's basement bash
- Dru's Rippetoe Journal
- Chubba's amazing journey.
- sean's journey to the natural stage
- Vipor
- Trav's Workout Journey
- Pyramid your reps???
- 6'-3" 233 Lb 10/18/2006 - Journal
- Giving into the trend.
- WisComptons workoutlog
- Putting PE to the Test
- LOCKDOWN TIME- 5'8, 200 pounds- will I make it?
- 8 Week Boxing Conditioning Program
- MBCrump's Training Journal!
- my jornal
- A new Start (5x5 intermediate)
- The fight for the top
- Tired of being 85 (trying rippetoes).
- new workout journal
- Heatwave's strength/conditioning journal is here...
- Harry's Journal
- No more excuses!
- Cutting with Lipo-6
- My journey to 170
- Edinburgheire Log
- Sculli's log
- I'm Chinese, please don't hurt me!!!
- b.d's 5x5
- Westside for Skinny Bastards. My journey as a skinny Bastard to a huge one ;).
- Hero's WS4SB...
- Mike's Ultimate Size Project -- Overcoming Every Obstacle in The Way
- DCR's Workout Log
- well needed jorunal
- GymWolf's Rippetoe Journal
- FIRST 5x5 MASS BUILDING JOURNAL
- WiseGuy's diet down to Wedding Day!
- r_graz's HST vs. Me journal
- Nose_tackle's from fat to fit
- Jambos Journal!!
- xStriker7's Journal
- 8 week cut.
- Q & A's 200 lb goal
- Ragnar13's Journal
- homicide's Workout Journal
- Muscles04's 5x5 Bill Starr Intermediate Program Journal
- Genetix Training Log
- Drifter's workout journal.
- Best time for Whey Protein
- Scrawny 2 Brawny "the journey begins"
- Khris's Rippetoes Experience, The Journey of Size, Strength and Stamina
- MY JOURNEY...VforVlads...Journey..
- From Skinny to Huge: ZiKi's road to gaining weight and muscle.
- My Journey: Get Swole Or Die Trying
- Mike 74's Lose 100 pounds or die trying journal.
- Eightballrj's workout journal
- David's Workout journal
- canyonracerx - Going for size with HST!
- life after SS - Forget milk and cookies - Milk and Sheiko 37!
- d3 football player/PLer log
- Yates Road from 190lbs to 170lb...time to cut!
- Building some hurtin' bombs-my rugby journal
- till_failure23's Log (new guy needs some help)
- My Explosive Gains Stak Journey
- Eli's starting strength journey
- BMF_Dallas 5x5 Adventure
- Mesjac Pomsty follows the Starting Strength trend
- MisterWeak's 5X5 Journal-using Olympic-style lifts
- Starting Out.. revise my Work-out & Supps
- Get deiseled
- Ossizen's Journey continues to 200+lbs!
- Labrynth's Journal
- McBride's Journal - Phase 2 - Starting on 11/2
- My extreme weight loss journal - Went from 260 to 180 and now losing weight again
- Highschool Training 2006-2007.
- volume training experiment
- Mass
- wantsomegetsome's Diet/Exercise Journal
- BuckOnine Workout Journal
- pureshok's ectomorph bulk up battle
- one last kill- hitman2.0's journal
- Starting the Starr
- 383's comeback journal project
- Me and MAX-OT Journal
- MC's NEW JOURNAL
- dlew308's journal
- I wouldn't mind some strength
- Red's Rippetoe Starting Strength Journal (Yes another one)
- CrusaderRugbys New Journal after 12 weeks!
- averagejoe's journal
- We're Running The Chicago Marathon (2007)
- WARBIRD's Journey to HUGE and RIPPED
- 400/500/600 for Summer 07
- Ominous1's Journal
- SolidGold's Road to a 6-Pack
- Impossible Journal
- MUSCLE JOURNAL (Joey Cage)
- Me doing Rippetoes. "insert corny title here"
- Jambos Log
- Jonesy's Quest to Get Buff! HST Program Journal
- Pureshok: True Ecto
- Yet Another 5x5 Journal
- dajoker24's log to more mass
- Ants Westside
- The road to a better body
- Crunching Numbers on Starting Strength
- TheThief's attempt at 5X5
- alexaflexa's journal!!!
- Ectomeso1's MISSION GROW
- sean's journal
- massofgas bulks 'till 2007
- arnolds old workout routine
- namean's bulk 160-190 log w/ progress pics
- scott_jr's workout journal
- Skeletal experiment
- Alaskan Kid takes on Bill Star's 5x5
- 3 week adv labs m1t cycle
- Ripped to shreds Log
- Blue's Lifting Journal
- Ecto: Rippetoe Journal
- Ecto on Rippetoe- The Journal
- Daniel on Rippetoe
- Panteradj: Stack & Lifting Review
- Zuma's journal
- No more regrets...
- The time I'm serious- the journal
- OBK's Rippetoes Journal
- DblBassTed and Max-OT give the Thirties a beatdown...
- Ethan's Workout's
- Ethan's Workout's
- New to BB,need advice on my workout
- uga take 3!!! starting over on rippetoe's